Florian Sprenger
Bib: 3803•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:49 | 20:33 | 6:37 | 20:33 | 6:37 | - |
10K | 6.21 mi | 10:42:20 | 41:04 | 6:37 | 20:31 | 6:36 | -0:01 |
15K | 9.32 mi | 11:03:15 | 1:01:59 | 6:39 | 20:55 | 6:44 | +0:08 |
20K | 12.43 mi | 11:24:54 | 1:23:38 | 6:44 | 21:39 | 6:58 | +0:14 |
Half | 13.11 mi | 11:29:35 | 1:28:19 | 6:44 | 4:41 | 6:52 | -0:06 |
25K | 15.53 mi | 11:46:44 | 1:45:28 | 6:47 | 17:09 | 7:04 | +0:12 |
30K | 18.64 mi | 12:10:23 | 2:09:07 | 6:56 | 23:39 | 7:37 | +0:33 |
20M | 20.00 mi | 12:21:13 | 2:19:57 | 7:00 | 10:50 | 7:58 | +0:21 |
21M | 21.00 mi | 12:29:40 | 2:28:24 | 7:04 | 8:27 | 8:27 | +0:29 |
35K | 21.75 mi | 12:35:40 | 2:34:24 | 7:06 | 6:00 | 8:01 | -0:26 |
23M | 23.00 mi | 12:46:20 | 2:45:04 | 7:11 | 10:40 | 8:31 | +0:30 |
24M | 24.00 mi | 12:54:32 | 2:53:16 | 7:13 | 8:12 | 8:12 | -0:19 |
40K | 24.85 mi | 13:01:35 | 3:00:19 | 7:15 | 7:03 | 8:15 | +0:03 |
25.2M | 25.20 mi | 13:04:39 | 3:03:23 | 7:17 | 3:04 | 8:54 | +0:39 |
Finish | 26.22 mi | 13:12:45 | 3:11:29 | 7:19 | 8:06 | 7:57 | -0:57 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:36 /mi
Average Pace
7:19 /mi
Slowest Pace
8:54 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:45:28
55% of race
Time at Steady Pace
1:03:50
33% of race
Time at Slower Pace
22:11
12% of race
Average Pace: 7:18 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:49 | 20:33 | 6:37 | 20:33 | 6:37 | #2985 | |
10K | 6.21 mi | 10:42:20 | 41:04 | 6:37 | 20:31 | 6:36 | #3237 | |
15K | 9.32 mi | 11:03:15 | 1:01:59 | 6:39 | 20:55 | 6:44 | #3566 | |
20K | 12.43 mi | 11:24:54 | 1:23:38 | 6:44 | 21:39 | 6:58 | #4169 | |
Half | 13.11 mi | 11:29:35 | 1:28:19 | 6:44 | 4:41 | 6:52 | #4244 | |
25K | 15.53 mi | 11:46:44 | 1:45:28 | 6:47 | 17:09 | 7:04 | #4589 | |
30K | 18.64 mi | 12:10:23 | 2:09:07 | 6:56 | 23:39 | 7:37 | #5380 | |
20M | 20.00 mi | 12:21:13 | 2:19:57 | 7:00 | 10:50 | 7:58 | #5634 | |
21M | 21.00 mi | 12:29:40 | 2:28:24 | 7:04 | 8:27 | 8:27 | #5803 | |
35K | 21.75 mi | 12:35:40 | 2:34:24 | 7:06 | 6:00 | 8:01 | #5950 | |
23M | 23.00 mi | 12:46:20 | 2:45:04 | 7:11 | 10:40 | 8:31 | #6257 | |
24M | 24.00 mi | 12:54:32 | 2:53:16 | 7:13 | 8:12 | 8:12 | #6453 | |
40K | 24.85 mi | 13:01:35 | 3:00:19 | 7:15 | 7:03 | 8:15 | #6550 | |
25.2M | 25.20 mi | 13:04:39 | 3:03:23 | 7:17 | 3:04 | 8:54 | #6623 | |
Finish | 26.22 mi | 13:12:45 | 3:11:29 | 7:19 | 8:06 | 7:57 | #6765 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2985 | 2835 | 2835 | 4458(Top 17%) | 4167(Top 27%) | 4167(Top 79%) |
| 10K | 6.21 mi | 3.10 mi | 3237-252 | 3070-235 | 3070-235 | 3533(Top 13%) | 3346(Top 22%) | 3346(Top 63%) |
| 15K | 9.32 mi | 3.11 mi | 3566-329 | 3373-303 | 3373-303 | 4458(Top 17%) | 4167(Top 27%) | 4167(Top 79%) |
| 20K | 12.43 mi | 3.11 mi | 4169-603 | 3912-539 | 3912-539 | 5790(Top 22%) | 5303(Top 35%) | 5303(Top 100%) |
| Half | 13.11 mi | 0.68 mi | 4244-75 | 3978-66 | 3978-66 | 5800(Top 22%) | 5332(Top 35%) | 5332(Top 101%) |
| 25K | 15.53 mi | 2.42 mi | 4589-345 | 4285-307 | 4285-307 | 5984(Top 22%) | 5435(Top 36%) | 5435(Top 103%) |
| 30K | 18.64 mi | 3.11 mi | 5380-791 | 4963-678 | 4963-678 | 7996(Top 30%) | 6680(Top 44%) | 6680(Top 126%) |
| 20M | 20.00 mi | 1.36 mi | 5634-254 | 5171-208 | 5171-208 | 10031(Top 38%) | 7764(Top 51%) | 7764(Top 147%) |
| 21M | 21.00 mi | 1.00 mi | 5803-169 | 5294-123 | 5294-123 | 10135(Top 38%) | 7665(Top 51%) | 7665(Top 145%) |
| 35K | 21.75 mi | 0.75 mi | 5950-147 | 5393-99 | 5393-99 | 12207(Top 46%) | 8625(Top 57%) | 8625(Top 163%) |
| 23M | 23.00 mi | 1.25 mi | 6257-307 | 5618-225 | 5618-225 | 13321(Top 50%) | 9044(Top 60%) | 9044(Top 171%) |
| 24M | 24.00 mi | 1.00 mi | 6453-196 | 5748-130 | 5748-130 | 12546(Top 47%) | 8636(Top 57%) | 8636(Top 163%) |
| 40K | 24.85 mi | 0.85 mi | 6550-97 | 5804-56 | 5804-56 | 11616(Top 44%) | 8118(Top 53%) | 8118(Top 154%) |
| 25.2M | 25.20 mi | 0.35 mi | 6623-73 | 5843-39 | 5843-39 | 11774(Top 44%) | 8117(Top 53%) | 8117(Top 154%) |
| Finish | 26.22 mi | 1.02 mi | 6765-142 | 5932-89 | 5932-89 | 11695(Top 44%) | 8128(Top 54%) | 8128(Top 154%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4458
Males
4167
M18-39
4167
5K→10K
3.1 - 6.2 mi
Overall
3533
Males
3346
M18-39
3346
10K→15K
6.2 - 9.3 mi
Overall
4458
Males
4167
M18-39
4167
15K→20K
9.3 - 12.4 mi
Overall
5790
Males
5303
M18-39
5303
20K→Half
12.4 - 13.1 mi
Overall
5800
Males
5332
M18-39
5332
Half→25K
13.1 - 15.5 mi
Overall
5984
Males
5435
M18-39
5435
25K→30K
15.5 - 18.6 mi
Overall
7996
Males
6680
M18-39
6680
30K→20M
18.6 - 20.0 mi
Overall
10031
Males
7764
M18-39
7764
20M→21M
20.0 - 21.0 mi
Overall
10135
Males
7665
M18-39
7665
21M→35K
21.0 - 21.8 mi
Overall
12207
Males
8625
M18-39
8625
35K→23M
21.8 - 23.0 mi
Overall
13321
Males
9044
M18-39
9044
23M→24M
23.0 - 24.0 mi
Overall
12546
Males
8636
M18-39
8636
24M→40K
24.0 - 24.9 mi
Overall
11616
Males
8118
M18-39
8118
40K→25.2M
24.9 - 25.2 mi
Overall
11774
Males
8117
M18-39
8117
25.2M→Finish
25.2 - 26.2 mi
Overall
11695
Males
8128
M18-39
8128
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2985 |
| 5K → 10K | 64 | 316 | -252 | #2985 | #3237 |
| 10K → 15K | 25 | 354 | -329 | #3237 | #3566 |
| 15K → 20K | 6 | 609 | -603 | #3566 | #4169 |
| 20K → Half | 4 | 79 | -75 | #4169 | #4244 |
| Half → 25K | 35 | 380 | -345 | #4244 | #4589 |
| 25K → 30K | 18 | 809 | -791 | #4589 | #5380 |
| 30K → 20M | 16 | 270 | -254 | #5380 | #5634 |
| 20M → 21M | 18 | 187 | -169 | #5634 | #5803 |
| 21M → 35K | 11 | 158 | -147 | #5803 | #5950 |
| 35K → 23M | 14 | 321 | -307 | #5950 | #6257 |
| 23M → 24M | 19 | 215 | -196 | #6257 | #6453 |
| 24M → 40K | 28 | 125 | -97 | #6453 | #6550 |
| 40K → 25.2M | 8 | 81 | -73 | #6550 | #6623 |
| 25.2M → Finish | 19 | 161 | -142 | #6623 | #6765 |
| TOTALS | 285 | 4065 | -3780 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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