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BOSTON MARATHON 2023

Jason Metakis

Bib: 3623•M

NY

0:00
0:00
/ mi
Masters
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Overall
#0 / 26622
Top 11%
Gender (Male)
#0 / 15176
Top 19%
Masters (Masters Men)
#0 / 9891
Top 7%
Division (M45-49)
#0 / 2252
Top 9%
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
20:59
Rank: #4162
Start → 5K
20:59 | 6:45/mi
10K· 6.21 mi
41:39
Rank: #3999 (+163)
5K → 10K
20:40 | 6:39/mi
15K· 9.32 mi
1:02:28
Rank: #4026 (-27)
10K → 15K
20:49 | 6:42/mi
20K· 12.43 mi
1:23:19
Rank: #3905 (+121)
15K → 20K
20:51 | 6:43/mi
Half· 13.11 mi
1:27:53
Rank: #3918 (-13)
20K → Half
4:34 | 6:42/mi
25K· 15.53 mi
1:44:03
Rank: #3752 (+166)
Half → 25K
16:10 | 6:40/mi
30K· 18.64 mi
2:05:19
Rank: #3635 (+117)
25K → 30K
21:16 | 6:51/mi
20M
2:14:39
Rank: #3555 (+80)
30K → 20M
9:20 | 6:52/mi
21M
2:21:48
Rank: #3470 (+85)
20M → 21M
7:09 | 7:09/mi
35K· 21.75 mi
2:26:40
Rank: #3387 (+83)
21M → 35K
4:52 | 6:30/mi
23M
2:35:14
Rank: #3332 (+55)
35K → 23M
8:34 | 6:51/mi
24M
2:41:46
Rank: #3248 (+84)
23M → 24M
6:32 | 6:32/mi
40K· 24.85 mi
2:47:25
Rank: #3165 (+83)
24M → 40K
5:39 | 6:36/mi
25.2M
2:49:50
Rank: #3114 (+51)
40K → 25.2M
2:25 | 7:00/mi
Finish· 26.22 mi
2:56:21
Rank: #3014 (+100)
25.2M → Finish
6:31 | 6:24/mi

The Course

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Half Splits

1st Half· via Half⚖️ Balanced
Distance13.11 mi
Time1:27:53
Pace6:42 /mi
2nd Half⚖️ Balanced
Distance13.11 mi
Time1:28:28
Pace6:45 /mi
📊Even Split: Consistent pacing between halves

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:22:3620:596:4520:59
6:45
-
10K
6.21 mi10:43:1641:396:4220:40
6:39
-0:06
15K
9.32 mi11:04:051:02:286:4220:49
6:42
+0:03
20K
12.43 mi11:24:561:23:196:4220:51
6:43
+0:01
Half
13.11 mi11:29:301:27:536:424:34
6:42
-0:01
25K
15.53 mi11:45:401:44:036:4216:10
6:40
-0:02
30K
18.64 mi12:06:562:05:196:4321:16
6:51
+0:11
20M
20.00 mi12:16:162:14:396:449:20
6:52
+0:01
21M
21.00 mi12:23:252:21:486:457:09
7:09
+0:17
35K
21.75 mi12:28:172:26:406:454:52
6:30
-0:39
23M
23.00 mi12:36:512:35:146:458:34
6:51
+0:21
24M
24.00 mi12:43:232:41:466:446:32
6:32
-0:19
40K
24.85 mi12:49:022:47:256:445:39
6:36
+0:04
25.2M
25.20 mi12:51:272:49:506:442:25
7:00
+0:24
Finish
26.22 mi12:57:582:56:216:446:31
6:24
-0:36

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:24 /mi

Average Pace

6:44 /mi

Slowest Pace

7:09 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:49:12

96% of race

Time at Steady Pace

7:09

4% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:44 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:22:3620:596:4520:59
6:45
#4162
10K
6.21 mi10:43:1641:396:4220:40
6:39
#3999
15K
9.32 mi11:04:051:02:286:4220:49
6:42
#4026
20K
12.43 mi11:24:561:23:196:4220:51
6:43
#3905
Half
13.11 mi11:29:301:27:536:424:34
6:42
#3918
25K
15.53 mi11:45:401:44:036:4216:10
6:40
#3752
30K
18.64 mi12:06:562:05:196:4321:16
6:51
#3635
20M
20.00 mi12:16:162:14:396:449:20
6:52
#3555
21M
21.00 mi12:23:252:21:486:457:09
7:09
#3470
35K
21.75 mi12:28:172:26:406:454:52
6:30
#3387
23M
23.00 mi12:36:512:35:146:458:34
6:51
#3332
24M
24.00 mi12:43:232:41:466:446:32
6:32
#3248
40K
24.85 mi12:49:022:47:256:445:39
6:36
#3165
25.2M
25.20 mi12:51:272:49:506:442:25
7:00
#3114
Finish
26.22 mi12:57:582:56:216:446:31
6:24
#3014
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi4162389838984109(Top 15%)3855(Top 25%)3855(Top 171%)
10K6.21 mi3.10 mi3999+1633760+1383760+1383891(Top 15%)3664(Top 24%)3664(Top 163%)
15K9.32 mi3.11 mi4026-273786-263786-264109(Top 15%)3855(Top 25%)3855(Top 171%)
20K12.43 mi3.11 mi3905+1213676+1103676+1103648(Top 14%)3452(Top 23%)3452(Top 153%)
Half13.11 mi0.68 mi3918-133689-133689-134179(Top 16%)3903(Top 26%)3903(Top 173%)
25K15.53 mi2.42 mi3752+1663546+1433546+1433113(Top 12%)2968(Top 20%)2968(Top 132%)
30K18.64 mi3.11 mi3635+1173436+1103436+1103271(Top 12%)3081(Top 20%)3081(Top 137%)
20M20.00 mi1.36 mi3555+803363+733363+733214(Top 12%)3011(Top 20%)3011(Top 134%)
21M21.00 mi1.00 mi3470+853286+773286+772841(Top 11%)2666(Top 18%)2666(Top 118%)
35K21.75 mi0.75 mi3387+833206+803206+802446(Top 9%)2318(Top 15%)2318(Top 103%)
23M23.00 mi1.25 mi3332+553155+513155+512896(Top 11%)2706(Top 18%)2706(Top 120%)
24M24.00 mi1.00 mi3248+843074+813074+812244(Top 8%)2102(Top 14%)2102(Top 93%)
40K24.85 mi0.85 mi3165+832997+772997+771956(Top 7%)1838(Top 12%)1838(Top 82%)
25.2M25.20 mi0.35 mi3114+512949+482949+481794(Top 7%)1687(Top 11%)1687(Top 75%)
Finish26.22 mi1.02 mi3014+1002854+952854+952005(Top 8%)1870(Top 12%)1870(Top 83%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 15%
×21stories
+97ft-345ft

Overall

4109

Males

3855

M45-49

3855

5K→10K

3.1 - 6.2 mi

Top 15%
×5stories
+79ft-138ft

Overall

3891

Males

3664

M45-49

3664

10K→15K

6.2 - 9.3 mi

Top 15%
×3stories
+67ft-78ft

Overall

4109

Males

3855

M45-49

3855

15K→20K

9.3 - 12.4 mi

Top 14%
×5stories
+106ft-86ft

Overall

3648

Males

3452

M45-49

3452

20K→Half

12.4 - 13.1 mi

Top 16%
×2stories
+19ft-37ft

Overall

4179

Males

3903

M45-49

3903

Half→25K

13.1 - 15.5 mi

Top 12%
×4stories
+66ft-88ft

Overall

3113

Males

2968

M45-49

2968

25K→30K

15.5 - 18.6 mi

Top 12%
×9stories
+181ft-148ft

Overall

3271

Males

3081

M45-49

3081

30K→20M

18.6 - 20.0 mi

Top 12%
×5stories
+64ft-50ft

Overall

3214

Males

3011

M45-49

3011

20M→21M

20.0 - 21.0 mi

Top 11%
×8stories
+106ft-24ft

Overall

2841

Males

2666

M45-49

2666

21M→35K

21.0 - 21.8 mi

Top 9%
×7stories
+17ft-86ft

Overall

2446

Males

2318

M45-49

2318

35K→23M

21.8 - 23.0 mi

Top 11%
×5stories
+23ft-63ft

Overall

2896

Males

2706

M45-49

2706

23M→24M

23.0 - 24.0 mi

Top 8%
×6stories
+12ft-82ft

Overall

2244

Males

2102

M45-49

2102

24M→40K

24.0 - 24.9 mi

Top 7%
×1story
+6ft-20ft

Overall

1956

Males

1838

M45-49

1838

40K→25.2M

24.9 - 25.2 mi

Top 7%
×1story
+13ft-16ft

Overall

1794

Males

1687

M45-49

1687

25.2M→Finish

25.2 - 26.2 mi

Top 8%
×2stories
+22ft-21ft

Overall

2005

Males

1870

M45-49

1870

Passing Analysis

Category:
Athletes Passed
1673
Passed By
525
Net Change
+1148
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4162
5K → 10K322159+163#4162#3999
10K → 15K106133-27#3999#4026
15K → 20K17958+121#4026#3905
20K → Half1427-13#3905#3918
Half → 25K17812+166#3918#3752
25K → 30K16750+117#3752#3635
30K → 20M9515+80#3635#3555
20M → 21M9712+85#3555#3470
21M → 35K907+83#3470#3387
35K → 23M8025+55#3387#3332
23M → 24M928+84#3332#3248
24M → 40K885+83#3248#3165
40K → 25.2M521+51#3165#3114
25.2M → Finish11313+100#3114#3014
TOTALS1673525+1148
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing