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BOSTON MARATHON 2023

Scott Mcgowan

Bib: 3526•M

VA

0:00
0:00
/ mi
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Overall
#0 / 26622
Top 5%
Gender (Male)
#0 / 15176
Top 8%
Division (M18-39)
#0 / 5285
Top 19%
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
19:34
Rank: #1423
Start → 5K
19:34 | 6:18/mi
10K· 6.21 mi
38:37
Rank: #1240 (+183)
5K → 10K
19:03 | 6:08/mi
15K· 9.32 mi
57:46
Rank: #1188 (+52)
10K → 15K
19:09 | 6:10/mi
20K· 12.43 mi
1:17:08
Rank: #1174 (+14)
15K → 20K
19:22 | 6:14/mi
Half· 13.11 mi
1:21:20
Rank: #1172 (+2)
20K → Half
4:12 | 6:09/mi
25K· 15.53 mi
1:36:30
Rank: #1162 (+10)
Half → 25K
15:10 | 6:15/mi
30K· 18.64 mi
1:56:18
Rank: #1135 (+27)
25K → 30K
19:48 | 6:22/mi
20M
2:05:15
Rank: #1162 (-27)
30K → 20M
8:57 | 6:35/mi
21M
2:12:16
Rank: #1183 (-21)
20M → 21M
7:01 | 7:01/mi
35K· 21.75 mi
2:17:04
Rank: #1197 (-14)
21M → 35K
4:48 | 6:25/mi
23M
2:25:27
Rank: #1228 (-31)
35K → 23M
8:23 | 6:42/mi
24M
2:31:58
Rank: #1257 (-29)
23M → 24M
6:31 | 6:31/mi
40K· 24.85 mi
2:37:38
Rank: #1263 (-6)
24M → 40K
5:40 | 6:38/mi
25.2M
2:40:05
Rank: #1262 (+1)
40K → 25.2M
2:27 | 7:06/mi
Finish· 26.22 mi
2:46:35
Rank: #1270 (-8)
25.2M → Finish
6:30 | 6:23/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:21:20
Pace6:12 /mi
2nd Half
Distance13.11 mi
Time1:25:15
Pace6:30 /mi
📊Positive Split: 4.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:20:4219:346:1819:34
6:18
-
10K
6.21 mi10:39:4538:376:1319:03
6:08
-0:10
15K
9.32 mi10:58:5457:466:1219:09
6:10
+0:02
20K
12.43 mi11:18:161:17:086:1219:22
6:14
+0:04
Half
13.11 mi11:22:281:21:206:124:12
6:09
-0:05
25K
15.53 mi11:37:381:36:306:1315:10
6:15
+0:06
30K
18.64 mi11:57:261:56:186:1419:48
6:22
+0:07
20M
20.00 mi12:06:232:05:156:168:57
6:35
+0:13
21M
21.00 mi12:13:242:12:166:187:01
7:01
+0:26
35K
21.75 mi12:18:122:17:046:184:48
6:25
-0:36
23M
23.00 mi12:26:352:25:276:198:23
6:42
+0:17
24M
24.00 mi12:33:062:31:586:206:31
6:31
-0:11
40K
24.85 mi12:38:462:37:386:215:40
6:38
+0:07
25.2M
25.20 mi12:41:132:40:056:212:27
7:06
+0:28
Finish
26.22 mi12:47:432:46:356:216:30
6:23
-0:43

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:08 /mi

Average Pace

6:21 /mi

Slowest Pace

7:06 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:37:07

94% of race

Time at Steady Pace

9:28

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:21 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:20:4219:346:1819:34
6:18
#1423
10K
6.21 mi10:39:4538:376:1319:03
6:08
#1240
15K
9.32 mi10:58:5457:466:1219:09
6:10
#1188
20K
12.43 mi11:18:161:17:086:1219:22
6:14
#1174
Half
13.11 mi11:22:281:21:206:124:12
6:09
#1172
25K
15.53 mi11:37:381:36:306:1315:10
6:15
#1162
30K
18.64 mi11:57:261:56:186:1419:48
6:22
#1135
20M
20.00 mi12:06:232:05:156:168:57
6:35
#1162
21M
21.00 mi12:13:242:12:166:187:01
7:01
#1183
35K
21.75 mi12:18:122:17:046:184:48
6:25
#1197
23M
23.00 mi12:26:352:25:276:198:23
6:42
#1228
24M
24.00 mi12:33:062:31:586:206:31
6:31
#1257
40K
24.85 mi12:38:462:37:386:215:40
6:38
#1263
25.2M
25.20 mi12:41:132:40:056:212:27
7:06
#1262
Finish
26.22 mi12:47:432:46:356:216:30
6:23
#1270
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi1423135213521138(Top 4%)1085(Top 7%)1085(Top 21%)
10K6.21 mi3.10 mi1240+1831175+1771175+1771123(Top 4%)1065(Top 7%)1065(Top 20%)
15K9.32 mi3.11 mi1188+521127+481127+481138(Top 4%)1085(Top 7%)1085(Top 21%)
20K12.43 mi3.11 mi1174+141118+91118+91159(Top 4%)1106(Top 7%)1106(Top 21%)
Half13.11 mi0.68 mi1172+21116+21116+21198(Top 5%)1147(Top 8%)1147(Top 22%)
25K15.53 mi2.42 mi1162+101107+91107+91168(Top 4%)1114(Top 7%)1114(Top 21%)
30K18.64 mi3.11 mi1135+271083+241083+241141(Top 4%)1087(Top 7%)1087(Top 21%)
20M20.00 mi1.36 mi1162-271109-261109-261777(Top 7%)1693(Top 11%)1693(Top 32%)
21M21.00 mi1.00 mi1183-211129-201129-202180(Top 8%)2058(Top 14%)2058(Top 39%)
35K21.75 mi0.75 mi1197-141143-141143-141996(Top 7%)1894(Top 12%)1894(Top 36%)
23M23.00 mi1.25 mi1228-311172-291172-292145(Top 8%)2025(Top 13%)2025(Top 38%)
24M24.00 mi1.00 mi1257-291200-281200-282142(Top 8%)2008(Top 13%)2008(Top 38%)
40K24.85 mi0.85 mi1263-61205-51205-52002(Top 8%)1872(Top 12%)1872(Top 35%)
25.2M25.20 mi0.35 mi1262+11203+21203+22070(Top 8%)1926(Top 13%)1926(Top 36%)
Finish26.22 mi1.02 mi1270-81211-81211-81906(Top 7%)1777(Top 12%)1777(Top 34%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 4%
×21stories
+97ft-345ft

Overall

1138

Males

1085

M18-39

1085

5K→10K

3.1 - 6.2 mi

Top 4%
×5stories
+79ft-138ft

Overall

1123

Males

1065

M18-39

1065

10K→15K

6.2 - 9.3 mi

Top 4%
×3stories
+67ft-78ft

Overall

1138

Males

1085

M18-39

1085

15K→20K

9.3 - 12.4 mi

Top 4%
×5stories
+106ft-86ft

Overall

1159

Males

1106

M18-39

1106

20K→Half

12.4 - 13.1 mi

Top 5%
×2stories
+19ft-37ft

Overall

1198

Males

1147

M18-39

1147

Half→25K

13.1 - 15.5 mi

Top 4%
×4stories
+66ft-88ft

Overall

1168

Males

1114

M18-39

1114

25K→30K

15.5 - 18.6 mi

Top 4%
×9stories
+181ft-148ft

Overall

1141

Males

1087

M18-39

1087

30K→20M

18.6 - 20.0 mi

Top 7%
×5stories
+64ft-50ft

Overall

1777

Males

1693

M18-39

1693

20M→21M

20.0 - 21.0 mi

Top 8%
×8stories
+106ft-24ft

Overall

2180

Males

2058

M18-39

2058

21M→35K

21.0 - 21.8 mi

Top 7%
×7stories
+17ft-86ft

Overall

1996

Males

1894

M18-39

1894

35K→23M

21.8 - 23.0 mi

Top 8%
×5stories
+23ft-63ft

Overall

2145

Males

2025

M18-39

2025

23M→24M

23.0 - 24.0 mi

Top 8%
×6stories
+12ft-82ft

Overall

2142

Males

2008

M18-39

2008

24M→40K

24.0 - 24.9 mi

Top 8%
×1story
+6ft-20ft

Overall

2002

Males

1872

M18-39

1872

40K→25.2M

24.9 - 25.2 mi

Top 8%
×1story
+13ft-16ft

Overall

2070

Males

1926

M18-39

1926

25.2M→Finish

25.2 - 26.2 mi

Top 7%
×2stories
+22ft-21ft

Overall

1906

Males

1777

M18-39

1777

Passing Analysis

Category:
Athletes Passed
494
Passed By
341
Net Change
+153
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1423
5K → 10K19310+183#1423#1240
10K → 15K6614+52#1240#1188
15K → 20K4228+14#1188#1174
20K → Half75+2#1174#1172
Half → 25K3020+10#1172#1162
25K → 30K5023+27#1162#1135
30K → 20M1138-27#1135#1162
20M → 21M2142-21#1162#1183
21M → 35K923-14#1183#1197
35K → 23M1647-31#1197#1228
23M → 24M1039-29#1228#1257
24M → 40K1521-6#1257#1263
40K → 25.2M76+1#1263#1262
25.2M → Finish1725-8#1262#1270
TOTALS494341+153
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing