Justin Crichlow
Bib: 3500•M
CA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:28 | 17:21 | 5:35 | 17:21 | 5:35 | - |
10K | 6.21 mi | 10:36:13 | 35:06 | 5:39 | 17:45 | 5:43 | +0:08 |
15K | 9.32 mi | 10:54:13 | 53:06 | 5:42 | 18:00 | 5:48 | +0:05 |
20K | 12.43 mi | 11:12:20 | 1:11:13 | 5:44 | 18:07 | 5:50 | +0:02 |
Half | 13.11 mi | 11:16:13 | 1:15:06 | 5:44 | 3:53 | 5:42 | -0:08 |
25K | 15.53 mi | 11:30:36 | 1:29:29 | 5:46 | 14:23 | 5:56 | +0:14 |
30K | 18.64 mi | 11:49:45 | 1:48:38 | 5:50 | 19:09 | 6:10 | +0:14 |
20M | 20.00 mi | 11:58:20 | 1:57:13 | 5:52 | 8:35 | 6:19 | +0:09 |
21M | 21.00 mi | 12:05:03 | 2:03:56 | 5:54 | 6:43 | 6:43 | +0:24 |
35K | 21.75 mi | 12:09:41 | 2:08:34 | 5:55 | 4:38 | 6:12 | -0:31 |
23M | 23.00 mi | 12:17:49 | 2:16:42 | 5:57 | 8:08 | 6:30 | +0:18 |
24M | 24.00 mi | 12:24:13 | 2:23:06 | 5:58 | 6:24 | 6:24 | -0:06 |
40K | 24.85 mi | 12:29:49 | 2:28:42 | 5:59 | 5:36 | 6:33 | +0:09 |
25.2M | 25.20 mi | 12:32:15 | 2:31:08 | 6:00 | 2:26 | 7:03 | +0:30 |
Finish | 26.22 mi | 12:38:52 | 2:37:45 | 6:01 | 6:37 | 6:30 | -0:33 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:35 /mi
Average Pace
6:01 /mi
Slowest Pace
7:03 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:29:29
57% of race
Time at Steady Pace
38:46
25% of race
Time at Slower Pace
29:30
19% of race
Average Pace: 6:01 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:28 | 17:21 | 5:35 | 17:21 | 5:35 | #173 | |
10K | 6.21 mi | 10:36:13 | 35:06 | 5:39 | 17:45 | 5:43 | #238 | |
15K | 9.32 mi | 10:54:13 | 53:06 | 5:42 | 18:00 | 5:48 | #274 | |
20K | 12.43 mi | 11:12:20 | 1:11:13 | 5:44 | 18:07 | 5:50 | #296 | |
Half | 13.11 mi | 11:16:13 | 1:15:06 | 5:44 | 3:53 | 5:42 | #290 | |
25K | 15.53 mi | 11:30:36 | 1:29:29 | 5:46 | 14:23 | 5:56 | #304 | |
30K | 18.64 mi | 11:49:45 | 1:48:38 | 5:50 | 19:09 | 6:10 | #333 | |
20M | 20.00 mi | 11:58:20 | 1:57:13 | 5:52 | 8:35 | 6:19 | #353 | |
21M | 21.00 mi | 12:05:03 | 2:03:56 | 5:54 | 6:43 | 6:43 | #372 | |
35K | 21.75 mi | 12:09:41 | 2:08:34 | 5:55 | 4:38 | 6:12 | #388 | |
23M | 23.00 mi | 12:17:49 | 2:16:42 | 5:57 | 8:08 | 6:30 | #416 | |
24M | 24.00 mi | 12:24:13 | 2:23:06 | 5:58 | 6:24 | 6:24 | #436 | |
40K | 24.85 mi | 12:29:49 | 2:28:42 | 5:59 | 5:36 | 6:33 | #448 | |
25.2M | 25.20 mi | 12:32:15 | 2:31:08 | 6:00 | 2:26 | 7:03 | #454 | |
Finish | 26.22 mi | 12:38:52 | 2:37:45 | 6:01 | 6:37 | 6:30 | #472 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 173 | 173 | 173 | 367(Top 1%) | 334(Top 2%) | 334(Top 6%) |
| 10K | 6.21 mi | 3.10 mi | 238-65 | 211-38 | 211-38 | 326(Top 1%) | 292(Top 2%) | 292(Top 6%) |
| 15K | 9.32 mi | 3.11 mi | 274-36 | 246-35 | 246-35 | 367(Top 1%) | 334(Top 2%) | 334(Top 6%) |
| 20K | 12.43 mi | 3.11 mi | 296-22 | 268-22 | 268-22 | 340(Top 1%) | 308(Top 2%) | 308(Top 6%) |
| Half | 13.11 mi | 0.68 mi | 290+6 | 262+6 | 262+6 | 278(Top 1%) | 256(Top 2%) | 256(Top 5%) |
| 25K | 15.53 mi | 2.42 mi | 304-14 | 272-10 | 272-10 | 439(Top 2%) | 406(Top 3%) | 406(Top 8%) |
| 30K | 18.64 mi | 3.11 mi | 333-29 | 301-29 | 301-29 | 606(Top 2%) | 570(Top 4%) | 570(Top 11%) |
| 20M | 20.00 mi | 1.36 mi | 353-20 | 321-20 | 321-20 | 889(Top 3%) | 848(Top 6%) | 848(Top 16%) |
| 21M | 21.00 mi | 1.00 mi | 372-19 | 340-19 | 340-19 | 1120(Top 4%) | 1066(Top 7%) | 1066(Top 20%) |
| 35K | 21.75 mi | 0.75 mi | 388-16 | 356-16 | 356-16 | 1195(Top 4%) | 1138(Top 7%) | 1138(Top 22%) |
| 23M | 23.00 mi | 1.25 mi | 416-28 | 381-25 | 381-25 | 1384(Top 5%) | 1312(Top 9%) | 1312(Top 25%) |
| 24M | 24.00 mi | 1.00 mi | 436-20 | 400-19 | 400-19 | 1653(Top 6%) | 1561(Top 10%) | 1561(Top 30%) |
| 40K | 24.85 mi | 0.85 mi | 448-12 | 412-12 | 412-12 | 1699(Top 6%) | 1597(Top 11%) | 1597(Top 30%) |
| 25.2M | 25.20 mi | 0.35 mi | 454-6 | 419-7 | 419-7 | 1852(Top 7%) | 1735(Top 11%) | 1735(Top 33%) |
| Finish | 26.22 mi | 1.02 mi | 472-18 | 437-18 | 437-18 | 2409(Top 9%) | 2217(Top 15%) | 2217(Top 42%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
367
Males
334
M18-39
334
5K→10K
3.1 - 6.2 mi
Overall
326
Males
292
M18-39
292
10K→15K
6.2 - 9.3 mi
Overall
367
Males
334
M18-39
334
15K→20K
9.3 - 12.4 mi
Overall
340
Males
308
M18-39
308
20K→Half
12.4 - 13.1 mi
Overall
278
Males
256
M18-39
256
Half→25K
13.1 - 15.5 mi
Overall
439
Males
406
M18-39
406
25K→30K
15.5 - 18.6 mi
Overall
606
Males
570
M18-39
570
30K→20M
18.6 - 20.0 mi
Overall
889
Males
848
M18-39
848
20M→21M
20.0 - 21.0 mi
Overall
1120
Males
1066
M18-39
1066
21M→35K
21.0 - 21.8 mi
Overall
1195
Males
1138
M18-39
1138
35K→23M
21.8 - 23.0 mi
Overall
1384
Males
1312
M18-39
1312
23M→24M
23.0 - 24.0 mi
Overall
1653
Males
1561
M18-39
1561
24M→40K
24.0 - 24.9 mi
Overall
1699
Males
1597
M18-39
1597
40K→25.2M
24.9 - 25.2 mi
Overall
1852
Males
1735
M18-39
1735
25.2M→Finish
25.2 - 26.2 mi
Overall
2409
Males
2217
M18-39
2217
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #173 |
| 5K → 10K | 2 | 67 | -65 | #173 | #238 |
| 10K → 15K | 2 | 38 | -36 | #238 | #274 |
| 15K → 20K | 3 | 25 | -22 | #274 | #296 |
| 20K → Half | 6 | 0 | +6 | #296 | #290 |
| Half → 25K | 5 | 19 | -14 | #290 | #304 |
| 25K → 30K | 5 | 34 | -29 | #304 | #333 |
| 30K → 20M | 2 | 22 | -20 | #333 | #353 |
| 20M → 21M | 2 | 21 | -19 | #353 | #372 |
| 21M → 35K | 2 | 18 | -16 | #372 | #388 |
| 35K → 23M | 3 | 31 | -28 | #388 | #416 |
| 23M → 24M | 3 | 23 | -20 | #416 | #436 |
| 24M → 40K | 5 | 17 | -12 | #436 | #448 |
| 40K → 25.2M | 4 | 10 | -6 | #448 | #454 |
| 25.2M → Finish | 4 | 22 | -18 | #454 | #472 |
| TOTALS | 48 | 347 | -299 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
