Ryan Larson
Bib: 3485•M
OR

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:58 | 20:28 | 6:35 | 20:28 | 6:35 | - |
10K | 6.21 mi | 10:41:45 | 40:15 | 6:29 | 19:47 | 6:22 | -0:13 |
15K | 9.32 mi | 11:01:54 | 1:00:24 | 6:29 | 20:09 | 6:29 | +0:07 |
20K | 12.43 mi | 11:21:40 | 1:20:10 | 6:27 | 19:46 | 6:22 | -0:07 |
Half | 13.11 mi | 11:25:58 | 1:24:28 | 6:27 | 4:18 | 6:18 | -0:04 |
25K | 15.53 mi | 11:41:29 | 1:39:59 | 6:26 | 15:31 | 6:24 | +0:06 |
30K | 18.64 mi | 12:01:56 | 2:00:26 | 6:28 | 20:27 | 6:35 | +0:11 |
20M | 20.00 mi | 12:10:59 | 2:09:29 | 6:28 | 9:03 | 6:40 | +0:05 |
21M | 21.00 mi | 12:17:59 | 2:16:29 | 6:30 | 7:00 | 7:00 | +0:20 |
35K | 21.75 mi | 12:22:49 | 2:21:19 | 6:30 | 4:50 | 6:28 | -0:32 |
23M | 23.00 mi | 12:31:11 | 2:29:41 | 6:30 | 8:22 | 6:41 | +0:13 |
24M | 24.00 mi | 12:37:46 | 2:36:16 | 6:31 | 6:35 | 6:35 | -0:06 |
40K | 24.85 mi | 12:43:27 | 2:41:57 | 6:31 | 5:41 | 6:39 | +0:04 |
25.2M | 25.20 mi | 12:45:55 | 2:44:25 | 6:31 | 2:28 | 7:09 | +0:30 |
Finish | 26.22 mi | 12:52:30 | 2:51:00 | 6:32 | 6:35 | 6:28 | -0:41 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:18 /mi
Average Pace
6:32 /mi
Slowest Pace
7:09 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:41:32
94% of race
Time at Steady Pace
9:28
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:31 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:58 | 20:28 | 6:35 | 20:28 | 6:35 | #2767 | |
10K | 6.21 mi | 10:41:45 | 40:15 | 6:29 | 19:47 | 6:22 | #2368 | |
15K | 9.32 mi | 11:01:54 | 1:00:24 | 6:29 | 20:09 | 6:29 | #2438 | |
20K | 12.43 mi | 11:21:40 | 1:20:10 | 6:27 | 19:46 | 6:22 | #2198 | |
Half | 13.11 mi | 11:25:58 | 1:24:28 | 6:27 | 4:18 | 6:18 | #2173 | |
25K | 15.53 mi | 11:41:29 | 1:39:59 | 6:26 | 15:31 | 6:24 | #2076 | |
30K | 18.64 mi | 12:01:56 | 2:00:26 | 6:28 | 20:27 | 6:35 | #2024 | |
20M | 20.00 mi | 12:10:59 | 2:09:29 | 6:28 | 9:03 | 6:40 | #2011 | |
21M | 21.00 mi | 12:17:59 | 2:16:29 | 6:30 | 7:00 | 7:00 | #1999 | |
35K | 21.75 mi | 12:22:49 | 2:21:19 | 6:30 | 4:50 | 6:28 | #2006 | |
23M | 23.00 mi | 12:31:11 | 2:29:41 | 6:30 | 8:22 | 6:41 | #1976 | |
24M | 24.00 mi | 12:37:46 | 2:36:16 | 6:31 | 6:35 | 6:35 | #1980 | |
40K | 24.85 mi | 12:43:27 | 2:41:57 | 6:31 | 5:41 | 6:39 | #1962 | |
25.2M | 25.20 mi | 12:45:55 | 2:44:25 | 6:31 | 2:28 | 7:09 | #1954 | |
Finish | 26.22 mi | 12:52:30 | 2:51:00 | 6:32 | 6:35 | 6:28 | #1937 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2767 | 2632 | 2632 | 2545(Top 10%) | 2440(Top 16%) | 2440(Top 46%) |
| 10K | 6.21 mi | 3.10 mi | 2368+399 | 2260+372 | 2260+372 | 2062(Top 8%) | 1973(Top 13%) | 1973(Top 37%) |
| 15K | 9.32 mi | 3.11 mi | 2438-70 | 2331-71 | 2331-71 | 2545(Top 10%) | 2440(Top 16%) | 2440(Top 46%) |
| 20K | 12.43 mi | 3.11 mi | 2198+240 | 2106+225 | 2106+225 | 1645(Top 6%) | 1574(Top 10%) | 1574(Top 30%) |
| Half | 13.11 mi | 0.68 mi | 2173+25 | 2081+25 | 2081+25 | 1794(Top 7%) | 1723(Top 11%) | 1723(Top 33%) |
| 25K | 15.53 mi | 2.42 mi | 2076+97 | 1991+90 | 1991+90 | 1720(Top 6%) | 1646(Top 11%) | 1646(Top 31%) |
| 30K | 18.64 mi | 3.11 mi | 2024+52 | 1941+50 | 1941+50 | 1887(Top 7%) | 1806(Top 12%) | 1806(Top 34%) |
| 20M | 20.00 mi | 1.36 mi | 2011+13 | 1927+14 | 1927+14 | 2103(Top 8%) | 2004(Top 13%) | 2004(Top 38%) |
| 21M | 21.00 mi | 1.00 mi | 1999+12 | 1915+12 | 1915+12 | 2134(Top 8%) | 2015(Top 13%) | 2015(Top 38%) |
| 35K | 21.75 mi | 0.75 mi | 2006-7 | 1922-7 | 1922-7 | 2203(Top 8%) | 2090(Top 14%) | 2090(Top 40%) |
| 23M | 23.00 mi | 1.25 mi | 1976+30 | 1895+27 | 1895+27 | 2094(Top 8%) | 1983(Top 13%) | 1983(Top 38%) |
| 24M | 24.00 mi | 1.00 mi | 1980-4 | 1897-2 | 1897-2 | 2449(Top 9%) | 2285(Top 15%) | 2285(Top 43%) |
| 40K | 24.85 mi | 0.85 mi | 1962+18 | 1878+19 | 1878+19 | 2089(Top 8%) | 1953(Top 13%) | 1953(Top 37%) |
| 25.2M | 25.20 mi | 0.35 mi | 1954+8 | 1870+8 | 1870+8 | 2262(Top 8%) | 2095(Top 14%) | 2095(Top 40%) |
| Finish | 26.22 mi | 1.02 mi | 1937+17 | 1854+16 | 1854+16 | 2282(Top 9%) | 2110(Top 14%) | 2110(Top 40%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2545
Males
2440
M18-39
2440
5K→10K
3.1 - 6.2 mi
Overall
2062
Males
1973
M18-39
1973
10K→15K
6.2 - 9.3 mi
Overall
2545
Males
2440
M18-39
2440
15K→20K
9.3 - 12.4 mi
Overall
1645
Males
1574
M18-39
1574
20K→Half
12.4 - 13.1 mi
Overall
1794
Males
1723
M18-39
1723
Half→25K
13.1 - 15.5 mi
Overall
1720
Males
1646
M18-39
1646
25K→30K
15.5 - 18.6 mi
Overall
1887
Males
1806
M18-39
1806
30K→20M
18.6 - 20.0 mi
Overall
2103
Males
2004
M18-39
2004
20M→21M
20.0 - 21.0 mi
Overall
2134
Males
2015
M18-39
2015
21M→35K
21.0 - 21.8 mi
Overall
2203
Males
2090
M18-39
2090
35K→23M
21.8 - 23.0 mi
Overall
2094
Males
1983
M18-39
1983
23M→24M
23.0 - 24.0 mi
Overall
2449
Males
2285
M18-39
2285
24M→40K
24.0 - 24.9 mi
Overall
2089
Males
1953
M18-39
1953
40K→25.2M
24.9 - 25.2 mi
Overall
2262
Males
2095
M18-39
2095
25.2M→Finish
25.2 - 26.2 mi
Overall
2282
Males
2110
M18-39
2110
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2767 |
| 5K → 10K | 420 | 21 | +399 | #2767 | #2368 |
| 10K → 15K | 50 | 120 | -70 | #2368 | #2438 |
| 15K → 20K | 241 | 1 | +240 | #2438 | #2198 |
| 20K → Half | 27 | 2 | +25 | #2198 | #2173 |
| Half → 25K | 104 | 7 | +97 | #2173 | #2076 |
| 25K → 30K | 92 | 40 | +52 | #2076 | #2024 |
| 30K → 20M | 46 | 33 | +13 | #2024 | #2011 |
| 20M → 21M | 36 | 24 | +12 | #2011 | #1999 |
| 21M → 35K | 16 | 23 | -7 | #1999 | #2006 |
| 35K → 23M | 53 | 23 | +30 | #2006 | #1976 |
| 23M → 24M | 22 | 26 | -4 | #1976 | #1980 |
| 24M → 40K | 38 | 20 | +18 | #1980 | #1962 |
| 40K → 25.2M | 17 | 9 | +8 | #1962 | #1954 |
| 25.2M → Finish | 39 | 22 | +17 | #1954 | #1937 |
| TOTALS | 1201 | 371 | +830 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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