Matthew Tilghman
Bib: 3473•M
MD

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:14 | 21:35 | 6:57 | 21:35 | 6:57 | - |
10K | 6.21 mi | 10:45:26 | 43:47 | 7:03 | 22:12 | 7:09 | +0:12 |
15K | 9.32 mi | 11:12:24 | 1:10:45 | 7:35 | 26:58 | 8:41 | +1:32 |
20K | 12.43 mi | 11:39:13 | 1:37:34 | 7:51 | 26:49 | 8:38 | -0:03 |
Half | 13.11 mi | 11:44:32 | 1:42:53 | 7:51 | 5:19 | 7:48 | -0:50 |
25K | 15.53 mi | 12:11:39 | 2:10:00 | 8:22 | 27:07 | 11:11 | +3:23 |
30K | 18.64 mi | 12:45:14 | 2:43:35 | 8:47 | 33:35 | 10:49 | -0:22 |
20M | 20.00 mi | 13:00:54 | 2:59:15 | 8:58 | 15:40 | 11:32 | +0:43 |
21M | 21.00 mi | 13:13:26 | 3:11:47 | 9:08 | 12:32 | 12:32 | +1:00 |
35K | 21.75 mi | 13:23:40 | 3:22:01 | 9:17 | 10:14 | 13:41 | +1:09 |
23M | 23.00 mi | 13:34:34 | 3:32:55 | 9:15 | 10:54 | 8:42 | -4:59 |
24M | 24.00 mi | 13:46:08 | 3:44:29 | 9:21 | 11:34 | 11:34 | +2:52 |
40K | 24.85 mi | 13:56:10 | 3:54:31 | 9:26 | 10:02 | 11:44 | +0:10 |
25.2M | 25.20 mi | 13:59:20 | 3:57:41 | 9:26 | 3:10 | 9:11 | -2:33 |
Finish | 26.22 mi | 14:08:02 | 4:06:23 | 9:24 | 8:42 | 8:32 | -0:39 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:57 /mi
Average Pace
9:24 /mi
Slowest Pace
13:41 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
49:06
20% of race
Time at Steady Pace
1:16:33
31% of race
Time at Slower Pace
2:00:44
49% of race
Average Pace: 9:24 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:14 | 21:35 | 6:57 | 21:35 | 6:57 | #5925 | |
10K | 6.21 mi | 10:45:26 | 43:47 | 7:03 | 22:12 | 7:09 | #6780 | |
15K | 9.32 mi | 11:12:24 | 1:10:45 | 7:35 | 26:58 | 8:41 | #10848 | |
20K | 12.43 mi | 11:39:13 | 1:37:34 | 7:51 | 26:49 | 8:38 | #12857 | |
Half | 13.11 mi | 11:44:32 | 1:42:53 | 7:51 | 5:19 | 7:48 | #12832 | |
25K | 15.53 mi | 12:11:39 | 2:10:00 | 8:22 | 27:07 | 11:11 | #16530 | |
30K | 18.64 mi | 12:45:14 | 2:43:35 | 8:47 | 33:35 | 10:49 | #18429 | |
20M | 20.00 mi | 13:00:54 | 2:59:15 | 8:58 | 15:40 | 11:32 | #19182 | |
21M | 21.00 mi | 13:13:26 | 3:11:47 | 9:08 | 12:32 | 12:32 | #19642 | |
35K | 21.75 mi | 13:23:40 | 3:22:01 | 9:17 | 10:14 | 13:41 | #20257 | |
23M | 23.00 mi | 13:34:34 | 3:32:55 | 9:15 | 10:54 | 8:42 | #19970 | |
24M | 24.00 mi | 13:46:08 | 3:44:29 | 9:21 | 11:34 | 11:34 | #20259 | |
40K | 24.85 mi | 13:56:10 | 3:54:31 | 9:26 | 10:02 | 11:44 | #20409 | |
25.2M | 25.20 mi | 13:59:20 | 3:57:41 | 9:26 | 3:10 | 9:11 | #20328 | |
Finish | 26.22 mi | 14:08:02 | 4:06:23 | 9:24 | 8:42 | 8:32 | #20198 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5925 | 5430 | 5430 | 18876(Top 71%) | 11829(Top 78%) | 11829(Top 224%) |
| 10K | 6.21 mi | 3.10 mi | 6780-855 | 6102-672 | 6102-672 | 7740(Top 29%) | 6765(Top 45%) | 6765(Top 128%) |
| 15K | 9.32 mi | 3.11 mi | 10848-4068 | 8576-2474 | 8576-2474 | 18876(Top 71%) | 11829(Top 78%) | 11829(Top 224%) |
| 20K | 12.43 mi | 3.11 mi | 12857-2009 | 9442-866 | 9442-866 | 17687(Top 66%) | 11334(Top 75%) | 11334(Top 214%) |
| Half | 13.11 mi | 0.68 mi | 12832+25 | 9436+6 | 9436+6 | 12651(Top 48%) | 9376(Top 62%) | 9376(Top 177%) |
| 25K | 15.53 mi | 2.42 mi | 16530-3698 | 10855-1419 | 10855-1419 | 24242(Top 91%) | 14138(Top 93%) | 14138(Top 268%) |
| 30K | 18.64 mi | 3.11 mi | 18429-1899 | 11584-729 | 11584-729 | 22811(Top 86%) | 13429(Top 88%) | 13429(Top 254%) |
| 20M | 20.00 mi | 1.36 mi | 19182-753 | 11904-320 | 11904-320 | 23557(Top 88%) | 13714(Top 90%) | 13714(Top 259%) |
| 21M | 21.00 mi | 1.00 mi | 19642-460 | 12086-182 | 12086-182 | 23481(Top 88%) | 13657(Top 90%) | 13657(Top 258%) |
| 35K | 21.75 mi | 0.75 mi | 20257-615 | 12328-242 | 12328-242 | 26003(Top 98%) | 14844(Top 98%) | 14844(Top 281%) |
| 23M | 23.00 mi | 1.25 mi | 19970+287 | 12200+128 | 12200+128 | 14413(Top 54%) | 9545(Top 63%) | 9545(Top 181%) |
| 24M | 24.00 mi | 1.00 mi | 20259-289 | 12315-115 | 12315-115 | 23954(Top 90%) | 13788(Top 91%) | 13788(Top 261%) |
| 40K | 24.85 mi | 0.85 mi | 20409-150 | 12372-57 | 12372-57 | 23542(Top 88%) | 13553(Top 89%) | 13553(Top 256%) |
| 25.2M | 25.20 mi | 0.35 mi | 20328+81 | 12327+45 | 12327+45 | 13552(Top 51%) | 9045(Top 60%) | 9045(Top 171%) |
| Finish | 26.22 mi | 1.02 mi | 20198+130 | 12262+65 | 12262+65 | 15624(Top 59%) | 10010(Top 66%) | 10010(Top 189%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18876
Males
11829
M18-39
11829
5K→10K
3.1 - 6.2 mi
Overall
7740
Males
6765
M18-39
6765
10K→15K
6.2 - 9.3 mi
Overall
18876
Males
11829
M18-39
11829
15K→20K
9.3 - 12.4 mi
Overall
17687
Males
11334
M18-39
11334
20K→Half
12.4 - 13.1 mi
Overall
12651
Males
9376
M18-39
9376
Half→25K
13.1 - 15.5 mi
Overall
24242
Males
14138
M18-39
14138
25K→30K
15.5 - 18.6 mi
Overall
22811
Males
13429
M18-39
13429
30K→20M
18.6 - 20.0 mi
Overall
23557
Males
13714
M18-39
13714
20M→21M
20.0 - 21.0 mi
Overall
23481
Males
13657
M18-39
13657
21M→35K
21.0 - 21.8 mi
Overall
26003
Males
14844
M18-39
14844
35K→23M
21.8 - 23.0 mi
Overall
14413
Males
9545
M18-39
9545
23M→24M
23.0 - 24.0 mi
Overall
23954
Males
13788
M18-39
13788
24M→40K
24.0 - 24.9 mi
Overall
23542
Males
13553
M18-39
13553
40K→25.2M
24.9 - 25.2 mi
Overall
13552
Males
9045
M18-39
9045
25.2M→Finish
25.2 - 26.2 mi
Overall
15624
Males
10010
M18-39
10010
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5925 |
| 5K → 10K | 17 | 872 | -855 | #5925 | #6780 |
| 10K → 15K | 0 | 4066 | -4068 | #6780 | #10848 |
| 15K → 20K | 6 | 2015 | -2009 | #10848 | #12857 |
| 20K → Half | 45 | 20 | +25 | #12857 | #12832 |
| Half → 25K | 0 | 3698 | -3698 | #12832 | #16530 |
| 25K → 30K | 10 | 1909 | -1899 | #16530 | #18429 |
| 30K → 20M | 10 | 763 | -753 | #18429 | #19182 |
| 20M → 21M | 15 | 475 | -460 | #19182 | #19642 |
| 21M → 35K | 4 | 619 | -615 | #19642 | #20257 |
| 35K → 23M | 290 | 3 | +287 | #20257 | #19970 |
| 23M → 24M | 5 | 294 | -289 | #19970 | #20259 |
| 24M → 40K | 9 | 159 | -150 | #20259 | #20409 |
| 40K → 25.2M | 81 | 0 | +81 | #20409 | #20328 |
| 25.2M → Finish | 130 | 0 | +130 | #20328 | #20198 |
| TOTALS | 622 | 14893 | -14273 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
