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BOSTON MARATHON 2023

Trevor Hains

Bib: 3363•M

DC

0:00
0:00
/ mi
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Overall
#0 / 26622
Top 8%
Gender (Male)
#0 / 15176
Top 14%
Division (M18-39)
#0 / 5285
Top 31%
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
20:32
Rank: #2913
Start → 5K
20:32 | 6:37/mi
10K· 6.21 mi
40:22
Rank: #2473 (+440)
5K → 10K
19:50 | 6:23/mi
15K· 9.32 mi
1:00:31
Rank: #2492 (-19)
10K → 15K
20:09 | 6:29/mi
20K· 12.43 mi
1:20:26
Rank: #2308 (+184)
15K → 20K
19:55 | 6:25/mi
Half· 13.11 mi
1:24:43
Rank: #2267 (+41)
20K → Half
4:17 | 6:17/mi
25K· 15.53 mi
1:40:24
Rank: #2220 (+47)
Half → 25K
15:41 | 6:28/mi
30K· 18.64 mi
2:00:58
Rank: #2174 (+46)
25K → 30K
20:34 | 6:37/mi
20M
2:10:01
Rank: #2143 (+31)
30K → 20M
9:03 | 6:40/mi
21M
2:17:04
Rank: #2141 (+2)
20M → 21M
7:03 | 7:03/mi
35K· 21.75 mi
2:21:54
Rank: #2138 (+3)
21M → 35K
4:50 | 6:28/mi
23M
2:30:24
Rank: #2128 (+10)
35K → 23M
8:30 | 6:47/mi
24M
2:37:00
Rank: #2125 (+3)
23M → 24M
6:36 | 6:36/mi
40K· 24.85 mi
2:42:49
Rank: #2130 (-5)
24M → 40K
5:49 | 6:48/mi
25.2M
2:45:23
Rank: #2145 (-15)
40K → 25.2M
2:34 | 7:27/mi
Finish· 26.22 mi
2:52:26
Rank: #2187 (-42)
25.2M → Finish
7:03 | 6:55/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:24:43
Pace6:28 /mi
2nd Half
Distance13.11 mi
Time1:27:43
Pace6:41 /mi
📊Positive Split: 3.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:21:5020:326:3720:32
6:37
-
10K
6.21 mi10:41:4040:226:3019:50
6:23
-0:14
15K
9.32 mi11:01:491:00:316:3020:09
6:29
+0:06
20K
12.43 mi11:21:441:20:266:2819:55
6:25
-0:04
Half
13.11 mi11:26:011:24:436:284:17
6:17
-0:08
25K
15.53 mi11:41:421:40:246:2815:41
6:28
+0:11
30K
18.64 mi12:02:162:00:586:2920:34
6:37
+0:09
20M
20.00 mi12:11:192:10:016:309:03
6:40
+0:03
21M
21.00 mi12:18:222:17:046:327:03
7:03
+0:23
35K
21.75 mi12:23:122:21:546:314:50
6:28
-0:35
23M
23.00 mi12:31:422:30:246:328:30
6:47
+0:19
24M
24.00 mi12:38:182:37:006:336:36
6:36
-0:11
40K
24.85 mi12:44:072:42:496:335:49
6:48
+0:12
25.2M
25.20 mi12:46:412:45:236:342:34
7:27
+0:39
Finish
26.22 mi12:53:442:52:266:357:03
6:55
-0:32

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:17 /mi

Average Pace

6:35 /mi

Slowest Pace

7:27 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:35:46

90% of race

Time at Steady Pace

14:06

8% of race

Time at Slower Pace

2:34

1% of race

Average Pace: 6:35 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:21:5020:326:3720:32
6:37
#2913
10K
6.21 mi10:41:4040:226:3019:50
6:23
#2473
15K
9.32 mi11:01:491:00:316:3020:09
6:29
#2492
20K
12.43 mi11:21:441:20:266:2819:55
6:25
#2308
Half
13.11 mi11:26:011:24:436:284:17
6:17
#2267
25K
15.53 mi11:41:421:40:246:2815:41
6:28
#2220
30K
18.64 mi12:02:162:00:586:2920:34
6:37
#2174
20M
20.00 mi12:11:192:10:016:309:03
6:40
#2143
21M
21.00 mi12:18:222:17:046:327:03
7:03
#2141
35K
21.75 mi12:23:122:21:546:314:50
6:28
#2138
23M
23.00 mi12:31:422:30:246:328:30
6:47
#2128
24M
24.00 mi12:38:182:37:006:336:36
6:36
#2125
40K
24.85 mi12:44:072:42:496:335:49
6:48
#2130
25.2M
25.20 mi12:46:412:45:236:342:34
7:27
#2145
Finish
26.22 mi12:53:442:52:266:357:03
6:55
#2187
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi2913276727672547(Top 10%)2442(Top 16%)2442(Top 46%)
10K6.21 mi3.10 mi2473+4402359+4082359+4082160(Top 8%)2069(Top 14%)2069(Top 39%)
15K9.32 mi3.11 mi2492-192380-212380-212547(Top 10%)2442(Top 16%)2442(Top 46%)
20K12.43 mi3.11 mi2308+1842212+1682212+1681849(Top 7%)1772(Top 12%)1772(Top 34%)
Half13.11 mi0.68 mi2267+412172+402172+401723(Top 6%)1653(Top 11%)1653(Top 31%)
25K15.53 mi2.42 mi2220+472128+442128+442021(Top 8%)1936(Top 13%)1936(Top 37%)
30K18.64 mi3.11 mi2174+462086+422086+422044(Top 8%)1953(Top 13%)1953(Top 37%)
20M20.00 mi1.36 mi2143+312054+322054+322110(Top 8%)2011(Top 13%)2011(Top 38%)
21M21.00 mi1.00 mi2141+22051+32051+32367(Top 9%)2236(Top 15%)2236(Top 42%)
35K21.75 mi0.75 mi2138+32049+22049+22222(Top 8%)2109(Top 14%)2109(Top 40%)
23M23.00 mi1.25 mi2128+102040+92040+92568(Top 10%)2409(Top 16%)2409(Top 46%)
24M24.00 mi1.00 mi2125+32039+12039+12538(Top 10%)2366(Top 16%)2366(Top 45%)
40K24.85 mi0.85 mi2130-52044-52044-52812(Top 11%)2586(Top 17%)2586(Top 49%)
25.2M25.20 mi0.35 mi2145-152058-142058-143545(Top 13%)3173(Top 21%)3173(Top 60%)
Finish26.22 mi1.02 mi2187-422096-382096-384704(Top 18%)4059(Top 27%)4059(Top 77%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 10%
×21stories
+97ft-345ft

Overall

2547

Males

2442

M18-39

2442

5K→10K

3.1 - 6.2 mi

Top 8%
×5stories
+79ft-138ft

Overall

2160

Males

2069

M18-39

2069

10K→15K

6.2 - 9.3 mi

Top 10%
×3stories
+67ft-78ft

Overall

2547

Males

2442

M18-39

2442

15K→20K

9.3 - 12.4 mi

Top 7%
×5stories
+106ft-86ft

Overall

1849

Males

1772

M18-39

1772

20K→Half

12.4 - 13.1 mi

Top 6%
×2stories
+19ft-37ft

Overall

1723

Males

1653

M18-39

1653

Half→25K

13.1 - 15.5 mi

Top 8%
×4stories
+66ft-88ft

Overall

2021

Males

1936

M18-39

1936

25K→30K

15.5 - 18.6 mi

Top 8%
×9stories
+181ft-148ft

Overall

2044

Males

1953

M18-39

1953

30K→20M

18.6 - 20.0 mi

Top 8%
×5stories
+64ft-50ft

Overall

2110

Males

2011

M18-39

2011

20M→21M

20.0 - 21.0 mi

Top 9%
×8stories
+106ft-24ft

Overall

2367

Males

2236

M18-39

2236

21M→35K

21.0 - 21.8 mi

Top 8%
×7stories
+17ft-86ft

Overall

2222

Males

2109

M18-39

2109

35K→23M

21.8 - 23.0 mi

Top 10%
×5stories
+23ft-63ft

Overall

2568

Males

2409

M18-39

2409

23M→24M

23.0 - 24.0 mi

Top 10%
×6stories
+12ft-82ft

Overall

2538

Males

2366

M18-39

2366

24M→40K

24.0 - 24.9 mi

Top 11%
×1story
+6ft-20ft

Overall

2812

Males

2586

M18-39

2586

40K→25.2M

24.9 - 25.2 mi

Top 13%
×1story
+13ft-16ft

Overall

3545

Males

3173

M18-39

3173

25.2M→Finish

25.2 - 26.2 mi

Top 18%
×2stories
+22ft-21ft

Overall

4704

Males

4059

M18-39

4059

Passing Analysis

Category:
Athletes Passed
1130
Passed By
404
Net Change
+726
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2913
5K → 10K46626+440#2913#2473
10K → 15K5978-19#2473#2492
15K → 20K1873+184#2492#2308
20K → Half421+41#2308#2267
Half → 25K7023+47#2267#2220
25K → 30K8943+46#2220#2174
30K → 20M4918+31#2174#2143
20M → 21M3634+2#2143#2141
21M → 35K1916+3#2141#2138
35K → 23M4030+10#2138#2128
23M → 24M2623+3#2128#2125
24M → 40K2530-5#2125#2130
40K → 25.2M823-15#2130#2145
25.2M → Finish1456-42#2145#2187
TOTALS1130404+726
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing