Elijah Carrel
Bib: 3326•M
CA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:00 | 19:47 | 6:22 | 19:47 | 6:22 | - |
10K | 6.21 mi | 10:40:29 | 39:16 | 6:19 | 19:29 | 6:16 | -0:06 |
15K | 9.32 mi | 11:00:03 | 58:50 | 6:19 | 19:34 | 6:18 | +0:02 |
20K | 12.43 mi | 11:21:30 | 1:20:17 | 6:28 | 21:27 | 6:54 | +0:36 |
Half | 13.11 mi | 11:25:55 | 1:24:42 | 6:28 | 4:25 | 6:28 | -0:26 |
25K | 15.53 mi | 11:42:03 | 1:40:50 | 6:29 | 16:08 | 6:39 | +0:11 |
30K | 18.64 mi | 12:06:01 | 2:04:48 | 6:42 | 23:58 | 7:43 | +1:04 |
20M | 20.00 mi | 12:16:24 | 2:15:11 | 6:46 | 10:23 | 7:38 | -0:05 |
21M | 21.00 mi | 12:25:02 | 2:23:49 | 6:51 | 8:38 | 8:38 | +1:00 |
35K | 21.75 mi | 12:30:56 | 2:29:43 | 6:53 | 5:54 | 7:53 | -0:45 |
23M | 23.00 mi | 12:41:21 | 2:40:08 | 6:58 | 10:25 | 8:19 | +0:26 |
24M | 24.00 mi | 12:49:49 | 2:48:36 | 7:02 | 8:28 | 8:28 | +0:09 |
40K | 24.85 mi | 12:57:40 | 2:56:27 | 7:06 | 7:51 | 9:11 | +0:43 |
25.2M | 25.20 mi | 13:01:01 | 2:59:48 | 7:08 | 3:21 | 9:43 | +0:32 |
Finish | 26.22 mi | 13:09:15 | 3:08:02 | 7:11 | 8:14 | 8:05 | -1:38 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:16 /mi
Average Pace
7:11 /mi
Slowest Pace
9:43 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:40:50
54% of race
Time at Steady Pace
48:29
26% of race
Time at Slower Pace
38:43
21% of race
Average Pace: 7:10 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:00 | 19:47 | 6:22 | 19:47 | 6:22 | #1691 | |
10K | 6.21 mi | 10:40:29 | 39:16 | 6:19 | 19:29 | 6:16 | #1642 | |
15K | 9.32 mi | 11:00:03 | 58:50 | 6:19 | 19:34 | 6:18 | #1642 | |
20K | 12.43 mi | 11:21:30 | 1:20:17 | 6:28 | 21:27 | 6:54 | #2243 | |
Half | 13.11 mi | 11:25:55 | 1:24:42 | 6:28 | 4:25 | 6:28 | #2261 | |
25K | 15.53 mi | 11:42:03 | 1:40:50 | 6:29 | 16:08 | 6:39 | #2372 | |
30K | 18.64 mi | 12:06:01 | 2:04:48 | 6:42 | 23:58 | 7:43 | #3395 | |
20M | 20.00 mi | 12:16:24 | 2:15:11 | 6:46 | 10:23 | 7:38 | #3767 | |
21M | 21.00 mi | 12:25:02 | 2:23:49 | 6:51 | 8:38 | 8:38 | #4291 | |
35K | 21.75 mi | 12:30:56 | 2:29:43 | 6:53 | 5:54 | 7:53 | #4616 | |
23M | 23.00 mi | 12:41:21 | 2:40:08 | 6:58 | 10:25 | 8:19 | #4999 | |
24M | 24.00 mi | 12:49:49 | 2:48:36 | 7:02 | 8:28 | 8:28 | #5304 | |
40K | 24.85 mi | 12:57:40 | 2:56:27 | 7:06 | 7:51 | 9:11 | #5633 | |
25.2M | 25.20 mi | 13:01:01 | 2:59:48 | 7:08 | 3:21 | 9:43 | #5759 | |
Finish | 26.22 mi | 13:09:15 | 3:08:02 | 7:11 | 8:14 | 8:05 | #5941 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1691 | 1612 | 1612 | 1652(Top 6%) | 1578(Top 10%) | 1578(Top 30%) |
| 10K | 6.21 mi | 3.10 mi | 1642+49 | 1568+44 | 1568+44 | 1650(Top 6%) | 1576(Top 10%) | 1576(Top 30%) |
| 15K | 9.32 mi | 3.11 mi | 1642 | 1569-1 | 1569-1 | 1652(Top 6%) | 1578(Top 10%) | 1578(Top 30%) |
| 20K | 12.43 mi | 3.11 mi | 2243-601 | 2148-579 | 2148-579 | 5384(Top 20%) | 4972(Top 33%) | 4972(Top 94%) |
| Half | 13.11 mi | 0.68 mi | 2261-18 | 2167-19 | 2167-19 | 2696(Top 10%) | 2590(Top 17%) | 2590(Top 49%) |
| 25K | 15.53 mi | 2.42 mi | 2372-111 | 2276-109 | 2276-109 | 3047(Top 11%) | 2905(Top 19%) | 2905(Top 55%) |
| 30K | 18.64 mi | 3.11 mi | 3395-1023 | 3217-941 | 3217-941 | 8728(Top 33%) | 7110(Top 47%) | 7110(Top 135%) |
| 20M | 20.00 mi | 1.36 mi | 3767-372 | 3555-338 | 3555-338 | 7727(Top 29%) | 6412(Top 42%) | 6412(Top 121%) |
| 21M | 21.00 mi | 1.00 mi | 4291-524 | 4013-458 | 4013-458 | 11219(Top 42%) | 8209(Top 54%) | 8209(Top 155%) |
| 35K | 21.75 mi | 0.75 mi | 4616-325 | 4299-286 | 4299-286 | 11221(Top 42%) | 8203(Top 54%) | 8203(Top 155%) |
| 23M | 23.00 mi | 1.25 mi | 4999-383 | 4611-312 | 4611-312 | 11987(Top 45%) | 8447(Top 56%) | 8447(Top 160%) |
| 24M | 24.00 mi | 1.00 mi | 5304-305 | 4865-254 | 4865-254 | 14231(Top 53%) | 9397(Top 62%) | 9397(Top 178%) |
| 40K | 24.85 mi | 0.85 mi | 5633-329 | 5120-255 | 5120-255 | 16976(Top 64%) | 10559(Top 70%) | 10559(Top 200%) |
| 25.2M | 25.20 mi | 0.35 mi | 5759-126 | 5206-86 | 5206-86 | 16076(Top 60%) | 10120(Top 67%) | 10120(Top 191%) |
| Finish | 26.22 mi | 1.02 mi | 5941-182 | 5337-131 | 5337-131 | 12612(Top 47%) | 8572(Top 56%) | 8572(Top 162%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1652
Males
1578
M18-39
1578
5K→10K
3.1 - 6.2 mi
Overall
1650
Males
1576
M18-39
1576
10K→15K
6.2 - 9.3 mi
Overall
1652
Males
1578
M18-39
1578
15K→20K
9.3 - 12.4 mi
Overall
5384
Males
4972
M18-39
4972
20K→Half
12.4 - 13.1 mi
Overall
2696
Males
2590
M18-39
2590
Half→25K
13.1 - 15.5 mi
Overall
3047
Males
2905
M18-39
2905
25K→30K
15.5 - 18.6 mi
Overall
8728
Males
7110
M18-39
7110
30K→20M
18.6 - 20.0 mi
Overall
7727
Males
6412
M18-39
6412
20M→21M
20.0 - 21.0 mi
Overall
11219
Males
8209
M18-39
8209
21M→35K
21.0 - 21.8 mi
Overall
11221
Males
8203
M18-39
8203
35K→23M
21.8 - 23.0 mi
Overall
11987
Males
8447
M18-39
8447
23M→24M
23.0 - 24.0 mi
Overall
14231
Males
9397
M18-39
9397
24M→40K
24.0 - 24.9 mi
Overall
16976
Males
10559
M18-39
10559
40K→25.2M
24.9 - 25.2 mi
Overall
16076
Males
10120
M18-39
10120
25.2M→Finish
25.2 - 26.2 mi
Overall
12612
Males
8572
M18-39
8572
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1691 |
| 5K → 10K | 116 | 67 | +49 | #1691 | #1642 |
| 10K → 15K | 57 | 57 | 0 | #1642 | #1642 |
| 15K → 20K | 5 | 606 | -601 | #1642 | #2243 |
| 20K → Half | 5 | 23 | -18 | #2243 | #2261 |
| Half → 25K | 22 | 133 | -111 | #2261 | #2372 |
| 25K → 30K | 2 | 1025 | -1023 | #2372 | #3395 |
| 30K → 20M | 9 | 381 | -372 | #3395 | #3767 |
| 20M → 21M | 10 | 534 | -524 | #3767 | #4291 |
| 21M → 35K | 8 | 333 | -325 | #4291 | #4616 |
| 35K → 23M | 15 | 398 | -383 | #4616 | #4999 |
| 23M → 24M | 10 | 315 | -305 | #4999 | #5304 |
| 24M → 40K | 5 | 334 | -329 | #5304 | #5633 |
| 40K → 25.2M | 0 | 126 | -126 | #5633 | #5759 |
| 25.2M → Finish | 20 | 202 | -182 | #5759 | #5941 |
| TOTALS | 284 | 4534 | -4250 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
