Hank Johnson
Bib: 3297•M
TN

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:25:56 | 20:30 | 6:36 | 20:30 | 6:36 | - |
10K | 6.21 mi | 10:46:15 | 40:49 | 6:34 | 20:19 | 6:32 | -0:04 |
15K | 9.32 mi | 11:06:35 | 1:01:09 | 6:34 | 20:20 | 6:33 | +0:01 |
20K | 12.43 mi | 11:27:01 | 1:21:35 | 6:34 | 20:26 | 6:35 | +0:02 |
Half | 13.11 mi | 11:31:29 | 1:26:03 | 6:34 | 4:28 | 6:33 | -0:02 |
25K | 15.53 mi | 11:47:32 | 1:42:06 | 6:34 | 16:03 | 6:37 | +0:04 |
30K | 18.64 mi | 12:08:23 | 2:02:57 | 6:36 | 20:51 | 6:43 | +0:06 |
20M | 20.00 mi | 12:18:00 | 2:12:34 | 6:38 | 9:37 | 7:05 | +0:22 |
21M | 21.00 mi | 12:25:43 | 2:20:17 | 6:41 | 7:43 | 7:43 | +0:38 |
35K | 21.75 mi | 12:30:40 | 2:25:14 | 6:41 | 4:57 | 6:37 | -1:06 |
23M | 23.00 mi | 12:39:13 | 2:33:47 | 6:41 | 8:33 | 6:50 | +0:13 |
24M | 24.00 mi | 12:45:53 | 2:40:27 | 6:41 | 6:40 | 6:40 | -0:10 |
40K | 24.85 mi | 12:51:51 | 2:46:25 | 6:42 | 5:58 | 6:59 | +0:19 |
25.2M | 25.20 mi | 12:54:22 | 2:48:56 | 6:42 | 2:31 | 7:18 | +0:19 |
Finish | 26.22 mi | 13:00:59 | 2:55:33 | 6:42 | 6:37 | 6:30 | -0:48 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:30 /mi
Average Pace
6:42 /mi
Slowest Pace
7:43 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:45:19
94% of race
Time at Steady Pace
2:31
1% of race
Time at Slower Pace
7:43
4% of race
Average Pace: 6:42 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:25:56 | 20:30 | 6:36 | 20:30 | 6:36 | #2844 | |
10K | 6.21 mi | 10:46:15 | 40:49 | 6:34 | 20:19 | 6:32 | #2916 | |
15K | 9.32 mi | 11:06:35 | 1:01:09 | 6:34 | 20:20 | 6:33 | #2899 | |
20K | 12.43 mi | 11:27:01 | 1:21:35 | 6:34 | 20:26 | 6:35 | #2839 | |
Half | 13.11 mi | 11:31:29 | 1:26:03 | 6:34 | 4:28 | 6:33 | #2838 | |
25K | 15.53 mi | 11:47:32 | 1:42:06 | 6:34 | 16:03 | 6:37 | #2811 | |
30K | 18.64 mi | 12:08:23 | 2:02:57 | 6:36 | 20:51 | 6:43 | #2723 | |
20M | 20.00 mi | 12:18:00 | 2:12:34 | 6:38 | 9:37 | 7:05 | #2799 | |
21M | 21.00 mi | 12:25:43 | 2:20:17 | 6:41 | 7:43 | 7:43 | #2953 | |
35K | 21.75 mi | 12:30:40 | 2:25:14 | 6:41 | 4:57 | 6:37 | #2937 | |
23M | 23.00 mi | 12:39:13 | 2:33:47 | 6:41 | 8:33 | 6:50 | #2889 | |
24M | 24.00 mi | 12:45:53 | 2:40:27 | 6:41 | 6:40 | 6:40 | #2879 | |
40K | 24.85 mi | 12:51:51 | 2:46:25 | 6:42 | 5:58 | 6:59 | #2886 | |
25.2M | 25.20 mi | 12:54:22 | 2:48:56 | 6:42 | 2:31 | 7:18 | #2870 | |
Finish | 26.22 mi | 13:00:59 | 2:55:33 | 6:42 | 6:37 | 6:30 | #2834 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2844 | 2707 | 2707 | 2899(Top 11%) | 2771(Top 18%) | 2771(Top 52%) |
| 10K | 6.21 mi | 3.10 mi | 2916-72 | 2782-75 | 2782-75 | 3035(Top 11%) | 2896(Top 19%) | 2896(Top 55%) |
| 15K | 9.32 mi | 3.11 mi | 2899+17 | 2765+17 | 2765+17 | 2899(Top 11%) | 2771(Top 18%) | 2771(Top 52%) |
| 20K | 12.43 mi | 3.11 mi | 2839+60 | 2712+53 | 2712+53 | 2699(Top 10%) | 2581(Top 17%) | 2581(Top 49%) |
| Half | 13.11 mi | 0.68 mi | 2838+1 | 2711+1 | 2711+1 | 3055(Top 11%) | 2920(Top 19%) | 2920(Top 55%) |
| 25K | 15.53 mi | 2.42 mi | 2811+27 | 2688+23 | 2688+23 | 2816(Top 11%) | 2692(Top 18%) | 2692(Top 51%) |
| 30K | 18.64 mi | 3.11 mi | 2723+88 | 2602+86 | 2602+86 | 2466(Top 9%) | 2348(Top 15%) | 2348(Top 44%) |
| 20M | 20.00 mi | 1.36 mi | 2799-76 | 2675-73 | 2675-73 | 4443(Top 17%) | 4084(Top 27%) | 4084(Top 77%) |
| 21M | 21.00 mi | 1.00 mi | 2953-154 | 2815-140 | 2815-140 | 5677(Top 21%) | 4949(Top 33%) | 4949(Top 94%) |
| 35K | 21.75 mi | 0.75 mi | 2937+16 | 2798+17 | 2798+17 | 3062(Top 12%) | 2864(Top 19%) | 2864(Top 54%) |
| 23M | 23.00 mi | 1.25 mi | 2889+48 | 2749+49 | 2749+49 | 2805(Top 11%) | 2621(Top 17%) | 2621(Top 50%) |
| 24M | 24.00 mi | 1.00 mi | 2879+10 | 2735+14 | 2735+14 | 2909(Top 11%) | 2701(Top 18%) | 2701(Top 51%) |
| 40K | 24.85 mi | 0.85 mi | 2886-7 | 2743-8 | 2743-8 | 3691(Top 14%) | 3332(Top 22%) | 3332(Top 63%) |
| 25.2M | 25.20 mi | 0.35 mi | 2870+16 | 2727+16 | 2727+16 | 2903(Top 11%) | 2658(Top 18%) | 2658(Top 50%) |
| Finish | 26.22 mi | 1.02 mi | 2834+36 | 2689+38 | 2689+38 | 2440(Top 9%) | 2248(Top 15%) | 2248(Top 43%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2899
Males
2771
M18-39
2771
5K→10K
3.1 - 6.2 mi
Overall
3035
Males
2896
M18-39
2896
10K→15K
6.2 - 9.3 mi
Overall
2899
Males
2771
M18-39
2771
15K→20K
9.3 - 12.4 mi
Overall
2699
Males
2581
M18-39
2581
20K→Half
12.4 - 13.1 mi
Overall
3055
Males
2920
M18-39
2920
Half→25K
13.1 - 15.5 mi
Overall
2816
Males
2692
M18-39
2692
25K→30K
15.5 - 18.6 mi
Overall
2466
Males
2348
M18-39
2348
30K→20M
18.6 - 20.0 mi
Overall
4443
Males
4084
M18-39
4084
20M→21M
20.0 - 21.0 mi
Overall
5677
Males
4949
M18-39
4949
21M→35K
21.0 - 21.8 mi
Overall
3062
Males
2864
M18-39
2864
35K→23M
21.8 - 23.0 mi
Overall
2805
Males
2621
M18-39
2621
23M→24M
23.0 - 24.0 mi
Overall
2909
Males
2701
M18-39
2701
24M→40K
24.0 - 24.9 mi
Overall
3691
Males
3332
M18-39
3332
40K→25.2M
24.9 - 25.2 mi
Overall
2903
Males
2658
M18-39
2658
25.2M→Finish
25.2 - 26.2 mi
Overall
2440
Males
2248
M18-39
2248
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2844 |
| 5K → 10K | 129 | 201 | -72 | #2844 | #2916 |
| 10K → 15K | 104 | 87 | +17 | #2916 | #2899 |
| 15K → 20K | 100 | 40 | +60 | #2899 | #2839 |
| 20K → Half | 18 | 17 | +1 | #2839 | #2838 |
| Half → 25K | 71 | 44 | +27 | #2838 | #2811 |
| 25K → 30K | 117 | 29 | +88 | #2811 | #2723 |
| 30K → 20M | 18 | 94 | -76 | #2723 | #2799 |
| 20M → 21M | 8 | 162 | -154 | #2799 | #2953 |
| 21M → 35K | 37 | 21 | +16 | #2953 | #2937 |
| 35K → 23M | 76 | 28 | +48 | #2937 | #2889 |
| 23M → 24M | 45 | 35 | +10 | #2889 | #2879 |
| 24M → 40K | 38 | 45 | -7 | #2879 | #2886 |
| 40K → 25.2M | 28 | 12 | +16 | #2886 | #2870 |
| 25.2M → Finish | 58 | 22 | +36 | #2870 | #2834 |
| TOTALS | 847 | 837 | +10 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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