Jean-François Dubé
Bib: 3254•M
QC

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:11 | 21:21 | 6:52 | 21:21 | 6:52 | - |
10K | 6.21 mi | 10:45:23 | 42:33 | 6:51 | 21:12 | 6:49 | -0:03 |
15K | 9.32 mi | 11:06:30 | 1:03:40 | 6:50 | 21:07 | 6:48 | -0:01 |
20K | 12.43 mi | 11:27:41 | 1:24:51 | 6:50 | 21:11 | 6:49 | +0:01 |
Half | 13.11 mi | 11:32:15 | 1:29:25 | 6:49 | 4:34 | 6:42 | -0:07 |
25K | 15.53 mi | 11:48:42 | 1:45:52 | 6:49 | 16:27 | 6:47 | +0:05 |
30K | 18.64 mi | 12:10:33 | 2:07:43 | 6:51 | 21:51 | 7:02 | +0:15 |
20M | 20.00 mi | 12:19:55 | 2:17:05 | 6:51 | 9:22 | 6:54 | -0:08 |
21M | 21.00 mi | 12:27:15 | 2:24:25 | 6:53 | 7:20 | 7:20 | +0:26 |
35K | 21.75 mi | 12:32:21 | 2:29:31 | 6:52 | 5:06 | 6:49 | -0:31 |
23M | 23.00 mi | 12:41:02 | 2:38:12 | 6:53 | 8:41 | 6:56 | +0:07 |
24M | 24.00 mi | 12:47:48 | 2:44:58 | 6:52 | 6:46 | 6:46 | -0:10 |
40K | 24.85 mi | 12:53:37 | 2:50:47 | 6:52 | 5:49 | 6:48 | +0:02 |
25.2M | 25.20 mi | 12:56:08 | 2:53:18 | 6:53 | 2:31 | 7:18 | +0:30 |
Finish | 26.22 mi | 13:02:55 | 3:00:05 | 6:52 | 6:47 | 6:39 | -0:39 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:39 /mi
Average Pace
6:52 /mi
Slowest Pace
7:20 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:52:45
96% of race
Time at Steady Pace
7:20
4% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:52 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:11 | 21:21 | 6:52 | 21:21 | 6:52 | #5317 | |
10K | 6.21 mi | 10:45:23 | 42:33 | 6:51 | 21:12 | 6:49 | #5390 | |
15K | 9.32 mi | 11:06:30 | 1:03:40 | 6:50 | 21:07 | 6:48 | #5269 | |
20K | 12.43 mi | 11:27:41 | 1:24:51 | 6:50 | 21:11 | 6:49 | #5101 | |
Half | 13.11 mi | 11:32:15 | 1:29:25 | 6:49 | 4:34 | 6:42 | #5059 | |
25K | 15.53 mi | 11:48:42 | 1:45:52 | 6:49 | 16:27 | 6:47 | #4842 | |
30K | 18.64 mi | 12:10:33 | 2:07:43 | 6:51 | 21:51 | 7:02 | #4765 | |
20M | 20.00 mi | 12:19:55 | 2:17:05 | 6:51 | 9:22 | 6:54 | #4619 | |
21M | 21.00 mi | 12:27:15 | 2:24:25 | 6:53 | 7:20 | 7:20 | #4554 | |
35K | 21.75 mi | 12:32:21 | 2:29:31 | 6:52 | 5:06 | 6:49 | #4537 | |
23M | 23.00 mi | 12:41:02 | 2:38:12 | 6:53 | 8:41 | 6:56 | #4431 | |
24M | 24.00 mi | 12:47:48 | 2:44:58 | 6:52 | 6:46 | 6:46 | #4367 | |
40K | 24.85 mi | 12:53:37 | 2:50:47 | 6:52 | 5:49 | 6:48 | #4279 | |
25.2M | 25.20 mi | 12:56:08 | 2:53:18 | 6:53 | 2:31 | 7:18 | #4250 | |
Finish | 26.22 mi | 13:02:55 | 3:00:05 | 6:52 | 6:47 | 6:39 | #4216 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5317 | 4915 | 4915 | 5071(Top 19%) | 4698(Top 31%) | 4698(Top 89%) |
| 10K | 6.21 mi | 3.10 mi | 5390-73 | 4979-64 | 4979-64 | 5512(Top 21%) | 5072(Top 33%) | 5072(Top 96%) |
| 15K | 9.32 mi | 3.11 mi | 5269+121 | 4880+99 | 4880+99 | 5071(Top 19%) | 4698(Top 31%) | 4698(Top 89%) |
| 20K | 12.43 mi | 3.11 mi | 5101+168 | 4733+147 | 4733+147 | 4600(Top 17%) | 4285(Top 28%) | 4285(Top 81%) |
| Half | 13.11 mi | 0.68 mi | 5059+42 | 4697+36 | 4697+36 | 4275(Top 16%) | 3999(Top 26%) | 3999(Top 76%) |
| 25K | 15.53 mi | 2.42 mi | 4842+217 | 4503+194 | 4503+194 | 4015(Top 15%) | 3766(Top 25%) | 3766(Top 71%) |
| 30K | 18.64 mi | 3.11 mi | 4765+77 | 4437+66 | 4437+66 | 4555(Top 17%) | 4217(Top 28%) | 4217(Top 80%) |
| 20M | 20.00 mi | 1.36 mi | 4619+146 | 4306+131 | 4306+131 | 3391(Top 13%) | 3174(Top 21%) | 3174(Top 60%) |
| 21M | 21.00 mi | 1.00 mi | 4554+65 | 4246+60 | 4246+60 | 3791(Top 14%) | 3514(Top 23%) | 3514(Top 66%) |
| 35K | 21.75 mi | 0.75 mi | 4537+17 | 4231+15 | 4231+15 | 4288(Top 16%) | 3923(Top 26%) | 3923(Top 74%) |
| 23M | 23.00 mi | 1.25 mi | 4431+106 | 4136+95 | 4136+95 | 3448(Top 13%) | 3196(Top 21%) | 3196(Top 60%) |
| 24M | 24.00 mi | 1.00 mi | 4367+64 | 4082+54 | 4082+54 | 3480(Top 13%) | 3205(Top 21%) | 3205(Top 61%) |
| 40K | 24.85 mi | 0.85 mi | 4279+88 | 3998+84 | 3998+84 | 2865(Top 11%) | 2639(Top 17%) | 2639(Top 50%) |
| 25.2M | 25.20 mi | 0.35 mi | 4250+29 | 3970+28 | 3970+28 | 2974(Top 11%) | 2729(Top 18%) | 2729(Top 52%) |
| Finish | 26.22 mi | 1.02 mi | 4216+34 | 3938+32 | 3938+32 | 3281(Top 12%) | 2953(Top 19%) | 2953(Top 56%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5071
Males
4698
M18-39
4698
5K→10K
3.1 - 6.2 mi
Overall
5512
Males
5072
M18-39
5072
10K→15K
6.2 - 9.3 mi
Overall
5071
Males
4698
M18-39
4698
15K→20K
9.3 - 12.4 mi
Overall
4600
Males
4285
M18-39
4285
20K→Half
12.4 - 13.1 mi
Overall
4275
Males
3999
M18-39
3999
Half→25K
13.1 - 15.5 mi
Overall
4015
Males
3766
M18-39
3766
25K→30K
15.5 - 18.6 mi
Overall
4555
Males
4217
M18-39
4217
30K→20M
18.6 - 20.0 mi
Overall
3391
Males
3174
M18-39
3174
20M→21M
20.0 - 21.0 mi
Overall
3791
Males
3514
M18-39
3514
21M→35K
21.0 - 21.8 mi
Overall
4288
Males
3923
M18-39
3923
35K→23M
21.8 - 23.0 mi
Overall
3448
Males
3196
M18-39
3196
23M→24M
23.0 - 24.0 mi
Overall
3480
Males
3205
M18-39
3205
24M→40K
24.0 - 24.9 mi
Overall
2865
Males
2639
M18-39
2639
40K→25.2M
24.9 - 25.2 mi
Overall
2974
Males
2729
M18-39
2729
25.2M→Finish
25.2 - 26.2 mi
Overall
3281
Males
2953
M18-39
2953
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5317 |
| 5K → 10K | 169 | 242 | -73 | #5317 | #5390 |
| 10K → 15K | 188 | 67 | +121 | #5390 | #5269 |
| 15K → 20K | 210 | 42 | +168 | #5269 | #5101 |
| 20K → Half | 52 | 10 | +42 | #5101 | #5059 |
| Half → 25K | 228 | 11 | +217 | #5059 | #4842 |
| 25K → 30K | 173 | 96 | +77 | #4842 | #4765 |
| 30K → 20M | 153 | 7 | +146 | #4765 | #4619 |
| 20M → 21M | 93 | 28 | +65 | #4619 | #4554 |
| 21M → 35K | 46 | 29 | +17 | #4554 | #4537 |
| 35K → 23M | 134 | 28 | +106 | #4537 | #4431 |
| 23M → 24M | 82 | 18 | +64 | #4431 | #4367 |
| 24M → 40K | 92 | 4 | +88 | #4367 | #4279 |
| 40K → 25.2M | 36 | 7 | +29 | #4279 | #4250 |
| 25.2M → Finish | 60 | 26 | +34 | #4250 | #4216 |
| TOTALS | 1716 | 615 | +1101 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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