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BOSTON MARATHON 2023

Gabe Cugelman

Bib: 3231•M

BC

0:00
0:00
/ mi
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Overall
#0 / 26622
Top 4%
Gender (Male)
#0 / 15176
Top 6%
Division (M18-39)
#0 / 5285
Top 15%
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
19:49
Rank: #1715
Start → 5K
19:49 | 6:23/mi
10K· 6.21 mi
39:12
Rank: #1600 (+115)
5K → 10K
19:23 | 6:14/mi
15K· 9.32 mi
58:41
Rank: #1566 (+34)
10K → 15K
19:29 | 6:16/mi
20K· 12.43 mi
1:18:20
Rank: #1541 (+25)
15K → 20K
19:39 | 6:19/mi
Half· 13.11 mi
1:22:33
Rank: #1523 (+18)
20K → Half
4:13 | 6:11/mi
25K· 15.53 mi
1:37:52
Rank: #1477 (+46)
Half → 25K
15:19 | 6:19/mi
30K· 18.64 mi
1:57:54
Rank: #1438 (+39)
25K → 30K
20:02 | 6:27/mi
20M
2:06:24
Rank: #1370 (+68)
30K → 20M
8:30 | 6:15/mi
21M
2:12:52
Rank: #1295 (+75)
20M → 21M
6:28 | 6:28/mi
35K· 21.75 mi
2:17:16
Rank: #1229 (+66)
21M → 35K
4:24 | 5:53/mi
23M
2:24:50
Rank: #1140 (+89)
35K → 23M
7:34 | 6:03/mi
24M
2:30:42
Rank: #1087 (+53)
23M → 24M
5:52 | 5:52/mi
40K· 24.85 mi
2:35:53
Rank: #1031 (+56)
24M → 40K
5:11 | 6:04/mi
25.2M
2:38:05
Rank: #1008 (+23)
40K → 25.2M
2:12 | 6:23/mi
Finish· 26.22 mi
2:44:07
Rank: #977 (+31)
25.2M → Finish
6:02 | 5:55/mi

The Course

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Half Splits

1st Half· via Half
Distance13.11 mi
Time1:22:33
Pace6:18 /mi
2nd Half✓ Faster
Distance13.11 mi
Time1:21:34
Pace6:13 /mi
📊Negative Split: 1.2% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:21:0219:496:2319:49
6:23
-
10K
6.21 mi10:40:2539:126:1919:23
6:14
-0:09
15K
9.32 mi10:59:5458:416:1819:29
6:16
+0:02
20K
12.43 mi11:19:331:18:206:1819:39
6:19
+0:03
Half
13.11 mi11:23:461:22:336:184:13
6:11
-0:08
25K
15.53 mi11:39:051:37:526:1815:19
6:19
+0:08
30K
18.64 mi11:59:071:57:546:1920:02
6:27
+0:08
20M
20.00 mi12:07:372:06:246:198:30
6:15
-0:12
21M
21.00 mi12:14:052:12:526:206:28
6:28
+0:13
35K
21.75 mi12:18:292:17:166:194:24
5:53
-0:35
23M
23.00 mi12:26:032:24:506:187:34
6:03
+0:10
24M
24.00 mi12:31:552:30:426:175:52
5:52
-0:11
40K
24.85 mi12:37:062:35:536:165:11
6:04
+0:12
25.2M
25.20 mi12:39:182:38:056:162:12
6:23
+0:19
Finish
26.22 mi12:45:202:44:076:166:02
5:55
-0:28

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

5:52 /mi

Average Pace

6:16 /mi

Slowest Pace

6:28 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:37:39

96% of race

Time at Steady Pace

6:28

4% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:16 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:21:0219:496:2319:49
6:23
#1715
10K
6.21 mi10:40:2539:126:1919:23
6:14
#1600
15K
9.32 mi10:59:5458:416:1819:29
6:16
#1566
20K
12.43 mi11:19:331:18:206:1819:39
6:19
#1541
Half
13.11 mi11:23:461:22:336:184:13
6:11
#1523
25K
15.53 mi11:39:051:37:526:1815:19
6:19
#1477
30K
18.64 mi11:59:071:57:546:1920:02
6:27
#1438
20M
20.00 mi12:07:372:06:246:198:30
6:15
#1370
21M
21.00 mi12:14:052:12:526:206:28
6:28
#1295
35K
21.75 mi12:18:292:17:166:194:24
5:53
#1229
23M
23.00 mi12:26:032:24:506:187:34
6:03
#1140
24M
24.00 mi12:31:552:30:426:175:52
5:52
#1087
40K
24.85 mi12:37:062:35:536:165:11
6:04
#1031
25.2M
25.20 mi12:39:182:38:056:162:12
6:23
#1008
Finish
26.22 mi12:45:202:44:076:166:02
5:55
#977
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi1715163416341512(Top 6%)1442(Top 10%)1442(Top 27%)
10K6.21 mi3.10 mi1600+1151527+1071527+1071493(Top 6%)1426(Top 9%)1426(Top 27%)
15K9.32 mi3.11 mi1566+341496+311496+311512(Top 6%)1442(Top 10%)1442(Top 27%)
20K12.43 mi3.11 mi1541+251472+241472+241486(Top 6%)1420(Top 9%)1420(Top 27%)
Half13.11 mi0.68 mi1523+181454+181454+181254(Top 5%)1202(Top 8%)1202(Top 23%)
25K15.53 mi2.42 mi1477+461411+431411+431392(Top 5%)1329(Top 9%)1329(Top 25%)
30K18.64 mi3.11 mi1438+391374+371374+371360(Top 5%)1302(Top 9%)1302(Top 25%)
20M20.00 mi1.36 mi1370+681309+651309+65774(Top 3%)734(Top 5%)734(Top 14%)
21M21.00 mi1.00 mi1295+751237+721237+72602(Top 2%)567(Top 4%)567(Top 11%)
35K21.75 mi0.75 mi1229+661174+631174+63496(Top 2%)461(Top 3%)461(Top 9%)
23M23.00 mi1.25 mi1140+891088+861088+86366(Top 1%)340(Top 2%)340(Top 6%)
24M24.00 mi1.00 mi1087+531035+531035+53349(Top 1%)323(Top 2%)323(Top 6%)
40K24.85 mi0.85 mi1031+56980+55980+55433(Top 2%)406(Top 3%)406(Top 8%)
25.2M25.20 mi0.35 mi1008+23958+22958+22344(Top 1%)323(Top 2%)323(Top 6%)
Finish26.22 mi1.02 mi977+31929+29929+29568(Top 2%)539(Top 4%)539(Top 10%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 6%
×21stories
+97ft-345ft

Overall

1512

Males

1442

M18-39

1442

5K→10K

3.1 - 6.2 mi

Top 6%
×5stories
+79ft-138ft

Overall

1493

Males

1426

M18-39

1426

10K→15K

6.2 - 9.3 mi

Top 6%
×3stories
+67ft-78ft

Overall

1512

Males

1442

M18-39

1442

15K→20K

9.3 - 12.4 mi

Top 6%
×5stories
+106ft-86ft

Overall

1486

Males

1420

M18-39

1420

20K→Half

12.4 - 13.1 mi

Top 5%
×2stories
+19ft-37ft

Overall

1254

Males

1202

M18-39

1202

Half→25K

13.1 - 15.5 mi

Top 5%
×4stories
+66ft-88ft

Overall

1392

Males

1329

M18-39

1329

25K→30K

15.5 - 18.6 mi

Top 5%
×9stories
+181ft-148ft

Overall

1360

Males

1302

M18-39

1302

30K→20M

18.6 - 20.0 mi

Top 3%
×5stories
+64ft-50ft

Overall

774

Males

734

M18-39

734

20M→21M

20.0 - 21.0 mi

Top 2%
×8stories
+106ft-24ft

Overall

602

Males

567

M18-39

567

21M→35K

21.0 - 21.8 mi

Top 2%
×7stories
+17ft-86ft

Overall

496

Males

461

M18-39

461

35K→23M

21.8 - 23.0 mi

Top 1%
×5stories
+23ft-63ft

Overall

366

Males

340

M18-39

340

23M→24M

23.0 - 24.0 mi

Top 1%
×6stories
+12ft-82ft

Overall

349

Males

323

M18-39

323

24M→40K

24.0 - 24.9 mi

Top 2%
×1story
+6ft-20ft

Overall

433

Males

406

M18-39

406

40K→25.2M

24.9 - 25.2 mi

Top 1%
×1story
+13ft-16ft

Overall

344

Males

323

M18-39

323

25.2M→Finish

25.2 - 26.2 mi

Top 2%
×2stories
+22ft-21ft

Overall

568

Males

539

M18-39

539

Passing Analysis

Category:
Athletes Passed
909
Passed By
171
Net Change
+738
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1715
5K → 10K15742+115#1715#1600
10K → 15K7238+34#1600#1566
15K → 20K5530+25#1566#1541
20K → Half202+18#1541#1523
Half → 25K6519+46#1523#1477
25K → 30K7031+39#1477#1438
30K → 20M702+68#1438#1370
20M → 21M761+75#1370#1295
21M → 35K660+66#1295#1229
35K → 23M890+89#1229#1140
23M → 24M530+53#1140#1087
24M → 40K571+56#1087#1031
40K → 25.2M230+23#1031#1008
25.2M → Finish365+31#1008#977
TOTALS909171+738
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing