Alyssa Ralston

Bib: 32171•F

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 26622

Gender (Female)

#0 / 11423

Division (F18-39)

#0 / 4884

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

24:18

Rank: #12584

Start → 5K

7:49/mi

24:18 split

5K· 3.11 mi

24:18

Rank: #12584

Start → 5K

7:49/mi

24:18 split

10K· 6.21 mi

49:05

Rank: #13598 (-1014)

5K → 10K

7:59/mi

24:47 split

10K· 6.21 mi

49:05

Rank: #13598 (-1014)

5K → 10K

7:59/mi

24:47 split

15K· 9.32 mi

1:15:01

Rank: #14741 (-1143)

10K → 15K

8:21/mi

25:56 split

15K· 9.32 mi

1:15:01

Rank: #14741 (-1143)

10K → 15K

8:21/mi

25:56 split

20K· 12.43 mi

1:41:26

Rank: #15334 (-593)

15K → 20K

8:30/mi

26:25 split

20K· 12.43 mi

1:41:26

Rank: #15334 (-593)

15K → 20K

8:30/mi

26:25 split

Half· 13.11 mi

1:47:09

Rank: #15410 (-76)

20K → Half

8:23/mi

5:43 split

Half· 13.11 mi

1:47:09

Rank: #15410 (-76)

20K → Half

8:23/mi

5:43 split

25K· 15.53 mi

2:09:22

Rank: #16249 (-839)

Half → 25K

9:10/mi

22:13 split

25K· 15.53 mi

2:09:22

Rank: #16249 (-839)

Half → 25K

9:10/mi

22:13 split

30K· 18.64 mi

2:39:07

Rank: #16982 (-733)

25K → 30K

9:35/mi

29:45 split

30K· 18.64 mi

2:39:07

Rank: #16982 (-733)

25K → 30K

9:35/mi

29:45 split

20M

2:53:17

Rank: #17514 (-532)

30K → 20M

10:25/mi

14:10 split

20M

2:53:17

Rank: #17514 (-532)

30K → 20M

10:25/mi

14:10 split

21M

3:04:16

Rank: #17821 (-307)

20M → 21M

10:59/mi

10:59 split

21M

3:04:16

Rank: #17821 (-307)

20M → 21M

10:59/mi

10:59 split

35K· 21.75 mi

3:10:45

Rank: #17757 (+64)

21M → 35K

8:40/mi

6:29 split

35K· 21.75 mi

3:10:45

Rank: #17757 (+64)

21M → 35K

8:40/mi

6:29 split

23M

3:22:22

Rank: #17762 (-5)

35K → 23M

9:17/mi

11:37 split

23M

3:22:22

Rank: #17762 (-5)

35K → 23M

9:17/mi

11:37 split

24M

3:31:35

Rank: #17816 (-54)

23M → 24M

9:13/mi

9:13 split

24M

3:31:35

Rank: #17816 (-54)

23M → 24M

9:13/mi

9:13 split

40K· 24.85 mi

3:39:33

Rank: #17810 (+6)

24M → 40K

9:19/mi

7:58 split

40K· 24.85 mi

3:39:33

Rank: #17810 (+6)

24M → 40K

9:19/mi

7:58 split

25.2M

3:43:28

Rank: #17894 (-84)

40K → 25.2M

11:21/mi

3:55 split

25.2M

3:43:28

Rank: #17894 (-84)

40K → 25.2M

11:21/mi

3:55 split

Finish· 26.22 mi

3:52:51

Rank: #17948 (-54)

25.2M → Finish

9:12/mi

9:23 split

Finish· 26.22 mi

3:52:51

Rank: #17948 (-54)

25.2M → Finish

9:12/mi

9:23 split

The Course

Is this your race?

Claim it — unlock a deeper AI report on this race, free

A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.

Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:47:09

Pace8:10 /mi

2nd Half

Distance13.11 mi

Time2:05:42

Pace9:35 /mi

📊Positive Split: 17.3% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:40:22	24:18	7:49	24:18	7:49	-
10K	6.21 mi	12:05:09	49:05	7:54	24:47	7:59	+0:10
15K	9.32 mi	12:31:05	1:15:01	8:03	25:56	8:21	+0:22
20K	12.43 mi	12:57:30	1:41:26	8:10	26:25	8:30	+0:09
Half	13.11 mi	13:03:13	1:47:09	8:10	5:43	8:23	-0:07
25K	15.53 mi	13:25:26	2:09:22	8:20	22:13	9:10	+0:47
30K	18.64 mi	13:55:11	2:39:07	8:32	29:45	9:35	+0:25
20M	20.00 mi	14:09:21	2:53:17	8:40	14:10	10:25	+0:50
21M	21.00 mi	14:20:20	3:04:16	8:46	10:59	10:59	+0:34
35K	21.75 mi	14:26:49	3:10:45	8:46	6:29	8:40	-2:19
23M	23.00 mi	14:38:26	3:22:22	8:48	11:37	9:17	+0:37
24M	24.00 mi	14:47:39	3:31:35	8:49	9:13	9:13	-0:04
40K	24.85 mi	14:55:37	3:39:33	8:50	7:58	9:19	+0:06
25.2M	25.20 mi	14:59:32	3:43:28	8:52	3:55	11:21	+2:02
Finish	26.22 mi	15:08:55	3:52:51	8:53	9:23	9:12	-2:09

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:49 /mi

Average Pace

8:53 /mi

Slowest Pace

11:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:53:38

49% of race

Time at Steady Pace

1:30:09

39% of race

Time at Slower Pace

29:04

12% of race

Average Pace: 8:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:40:22	24:18	7:49	24:18	7:49	#12584
10K	6.21 mi	12:05:09	49:05	7:54	24:47	7:59	#13598
15K	9.32 mi	12:31:05	1:15:01	8:03	25:56	8:21	#14741
20K	12.43 mi	12:57:30	1:41:26	8:10	26:25	8:30	#15334
Half	13.11 mi	13:03:13	1:47:09	8:10	5:43	8:23	#15410
25K	15.53 mi	13:25:26	2:09:22	8:20	22:13	9:10	#16249
30K	18.64 mi	13:55:11	2:39:07	8:32	29:45	9:35	#16982
20M	20.00 mi	14:09:21	2:53:17	8:40	14:10	10:25	#17514
21M	21.00 mi	14:20:20	3:04:16	8:46	10:59	10:59	#17821
35K	21.75 mi	14:26:49	3:10:45	8:46	6:29	8:40	#17757
23M	23.00 mi	14:38:26	3:22:22	8:48	11:37	9:17	#17762
24M	24.00 mi	14:47:39	3:31:35	8:49	9:13	9:13	#17816
40K	24.85 mi	14:55:37	3:39:33	8:50	7:58	9:19	#17810
25.2M	25.20 mi	14:59:32	3:43:28	8:52	3:55	11:21	#17894
Finish	26.22 mi	15:08:55	3:52:51	8:53	9:23	9:12	#17948

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	3.11 mi	12584	3213	3213	16844(Top 63%)	5824(Top 51%)	5824(Top 119%)
10K	6.21 mi	3.10 mi	13598-1014	3808-595	3808-595	14665(Top 55%)	4463(Top 39%)	4463(Top 91%)
15K	9.32 mi	3.11 mi	14741-1143	4503-695	4503-695	16844(Top 63%)	5824(Top 51%)	5824(Top 119%)
20K	12.43 mi	3.11 mi	15334-593	4893-390	4893-390	16889(Top 63%)	5872(Top 51%)	5872(Top 120%)
Half	13.11 mi	0.68 mi	15410-76	4940-47	4940-47	17076(Top 64%)	5955(Top 52%)	5955(Top 122%)
25K	15.53 mi	2.42 mi	16249-839	5484-544	5484-544	19682(Top 74%)	7518(Top 66%)	7518(Top 154%)
30K	18.64 mi	3.11 mi	16982-733	5952-468	5952-468	19700(Top 74%)	7587(Top 66%)	7587(Top 155%)
20M	20.00 mi	1.36 mi	17514-532	6290-338	6290-338	21566(Top 81%)	8734(Top 76%)	8734(Top 179%)
21M	21.00 mi	1.00 mi	17821-307	6482-192	6482-192	20806(Top 78%)	8354(Top 73%)	8354(Top 171%)
35K	21.75 mi	0.75 mi	17757+64	6459+23	6459+23	16290(Top 61%)	5875(Top 51%)	5875(Top 120%)
23M	23.00 mi	1.25 mi	17762-5	6480-21	6480-21	17427(Top 65%)	6522(Top 57%)	6522(Top 134%)
24M	24.00 mi	1.00 mi	17816-54	6515-35	6515-35	18132(Top 68%)	6968(Top 61%)	6968(Top 143%)
40K	24.85 mi	0.85 mi	17810+6	6520-5	6520-5	17622(Top 66%)	6752(Top 59%)	6752(Top 138%)
25.2M	25.20 mi	0.35 mi	17894-84	6570-50	6570-50	21259(Top 80%)	8722(Top 76%)	8722(Top 179%)
Finish	26.22 mi	1.02 mi	17948-54	6624-54	6624-54	18969(Top 71%)	7421(Top 65%)	7421(Top 152%)

7421

Passing Analysis

Category:

Athletes Passed

555

Passed By

5919

Net Change

-5364

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#12584
5K → 10K	58	1072	-1014	#12584	#13598
10K → 15K	18	1161	-1143	#13598	#14741
15K → 20K	49	642	-593	#14741	#15334
20K → Half	18	94	-76	#15334	#15410
Half → 25K	23	862	-839	#15410	#16249
25K → 30K	49	782	-733	#16249	#16982
30K → 20M	14	546	-532	#16982	#17514
20M → 21M	19	326	-307	#17514	#17821
21M → 35K	85	21	+64	#17821	#17757
35K → 23M	79	84	-5	#17757	#17762
23M → 24M	48	102	-54	#17762	#17816
24M → 40K	52	46	+6	#17816	#17810
40K → 25.2M	6	90	-84	#17810	#17894
25.2M → Finish	37	91	-54	#17894	#17948
TOTALS	555	5919	-5364