Alex Terranova
Bib: 32037•M
CO

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:45:31 | 25:12 | 8:07 | 25:12 | 8:07 | - |
10K | 6.21 mi | 12:08:29 | 48:10 | 7:45 | 22:58 | 7:24 | -0:43 |
15K | 9.32 mi | 12:33:39 | 1:13:20 | 7:52 | 25:10 | 8:06 | +0:42 |
20K | 12.43 mi | 12:58:24 | 1:38:05 | 7:54 | 24:45 | 7:58 | -0:08 |
Half | 13.11 mi | 13:04:07 | 1:43:48 | 7:55 | 5:43 | 8:23 | +0:25 |
25K | 15.53 mi | 13:28:19 | 2:08:00 | 8:14 | 24:12 | 9:59 | +1:36 |
30K | 18.64 mi | 14:00:54 | 2:40:35 | 8:37 | 32:35 | 10:29 | +0:30 |
20M | 20.00 mi | 14:13:21 | 2:53:02 | 8:39 | 12:27 | 9:10 | -1:19 |
21M | 21.00 mi | 14:23:19 | 3:03:00 | 8:43 | 9:58 | 9:58 | +0:48 |
35K | 21.75 mi | 14:29:18 | 3:08:59 | 8:41 | 5:59 | 8:00 | -1:58 |
23M | 23.00 mi | 14:39:42 | 3:19:23 | 8:40 | 10:24 | 8:18 | +0:18 |
24M | 24.00 mi | 14:47:36 | 3:27:17 | 8:38 | 7:54 | 7:54 | -0:24 |
40K | 24.85 mi | 14:54:46 | 3:34:27 | 8:38 | 7:10 | 8:23 | +0:29 |
25.2M | 25.20 mi | 14:57:56 | 3:37:37 | 8:38 | 3:10 | 9:11 | +0:48 |
Finish | 26.22 mi | 15:06:13 | 3:45:54 | 8:37 | 8:17 | 8:08 | -1:03 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:24 /mi
Average Pace
8:37 /mi
Slowest Pace
10:29 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
22:58
10% of race
Time at Steady Pace
2:00:34
53% of race
Time at Slower Pace
1:22:22
36% of race
Average Pace: 8:37 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:45:31 | 25:12 | 8:07 | 25:12 | 8:07 | #14791 | |
10K | 6.21 mi | 12:08:29 | 48:10 | 7:45 | 22:58 | 7:24 | #12281 | |
15K | 9.32 mi | 12:33:39 | 1:13:20 | 7:52 | 25:10 | 8:06 | #13303 | |
20K | 12.43 mi | 12:58:24 | 1:38:05 | 7:54 | 24:45 | 7:58 | #13252 | |
Half | 13.11 mi | 13:04:07 | 1:43:48 | 7:55 | 5:43 | 8:23 | #13462 | |
25K | 15.53 mi | 13:28:19 | 2:08:00 | 8:14 | 24:12 | 9:59 | #15618 | |
30K | 18.64 mi | 14:00:54 | 2:40:35 | 8:37 | 32:35 | 10:29 | #17455 | |
20M | 20.00 mi | 14:13:21 | 2:53:02 | 8:39 | 12:27 | 9:10 | #17427 | |
21M | 21.00 mi | 14:23:19 | 3:03:00 | 8:43 | 9:58 | 9:58 | #17466 | |
35K | 21.75 mi | 14:29:18 | 3:08:59 | 8:41 | 5:59 | 8:00 | #17274 | |
23M | 23.00 mi | 14:39:42 | 3:19:23 | 8:40 | 10:24 | 8:18 | #16978 | |
24M | 24.00 mi | 14:47:36 | 3:27:17 | 8:38 | 7:54 | 7:54 | #16725 | |
40K | 24.85 mi | 14:54:46 | 3:34:27 | 8:38 | 7:10 | 8:23 | #16570 | |
25.2M | 25.20 mi | 14:57:56 | 3:37:37 | 8:38 | 3:10 | 9:11 | #16510 | |
Finish | 26.22 mi | 15:06:13 | 3:45:54 | 8:37 | 8:17 | 8:08 | #16344 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 14791 | 10262 | 10262 | 15159(Top 57%) | 10371(Top 68%) | 10371(Top 196%) |
| 10K | 6.21 mi | 3.10 mi | 12281+2510 | 9242+1020 | 9242+1020 | 9556(Top 36%) | 7906(Top 52%) | 7906(Top 150%) |
| 15K | 9.32 mi | 3.11 mi | 13303-1022 | 9654-412 | 9654-412 | 15159(Top 57%) | 10371(Top 68%) | 10371(Top 196%) |
| 20K | 12.43 mi | 3.11 mi | 13252+51 | 9603+51 | 9603+51 | 13144(Top 49%) | 9507(Top 63%) | 9507(Top 180%) |
| Half | 13.11 mi | 0.68 mi | 13462-210 | 9685-82 | 9685-82 | 16962(Top 64%) | 11060(Top 73%) | 11060(Top 209%) |
| 25K | 15.53 mi | 2.42 mi | 15618-2156 | 10499-814 | 10499-814 | 22167(Top 83%) | 13216(Top 87%) | 13216(Top 250%) |
| 30K | 18.64 mi | 3.11 mi | 17455-1837 | 11206-707 | 11206-707 | 22180(Top 83%) | 13157(Top 87%) | 13157(Top 249%) |
| 20M | 20.00 mi | 1.36 mi | 17427+28 | 11172+34 | 11172+34 | 17346(Top 65%) | 10961(Top 72%) | 10961(Top 207%) |
| 21M | 21.00 mi | 1.00 mi | 17466-39 | 11173-1 | 11173-1 | 17901(Top 67%) | 11181(Top 74%) | 11181(Top 212%) |
| 35K | 21.75 mi | 0.75 mi | 17274+192 | 11086+87 | 11086+87 | 12108(Top 45%) | 8617(Top 57%) | 8617(Top 163%) |
| 23M | 23.00 mi | 1.25 mi | 16978+296 | 10946+140 | 10946+140 | 11927(Top 45%) | 8445(Top 56%) | 8445(Top 160%) |
| 24M | 24.00 mi | 1.00 mi | 16725+253 | 10826+120 | 10826+120 | 10524(Top 40%) | 7679(Top 51%) | 7679(Top 145%) |
| 40K | 24.85 mi | 0.85 mi | 16570+155 | 10742+84 | 10742+84 | 12581(Top 47%) | 8589(Top 57%) | 8589(Top 163%) |
| 25.2M | 25.20 mi | 0.35 mi | 16510+60 | 10710+32 | 10710+32 | 13530(Top 51%) | 9023(Top 59%) | 9023(Top 171%) |
| Finish | 26.22 mi | 1.02 mi | 16344+166 | 10636+74 | 10636+74 | 12961(Top 49%) | 8758(Top 58%) | 8758(Top 166%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15159
Males
10371
M18-39
10371
5K→10K
3.1 - 6.2 mi
Overall
9556
Males
7906
M18-39
7906
10K→15K
6.2 - 9.3 mi
Overall
15159
Males
10371
M18-39
10371
15K→20K
9.3 - 12.4 mi
Overall
13144
Males
9507
M18-39
9507
20K→Half
12.4 - 13.1 mi
Overall
16962
Males
11060
M18-39
11060
Half→25K
13.1 - 15.5 mi
Overall
22167
Males
13216
M18-39
13216
25K→30K
15.5 - 18.6 mi
Overall
22180
Males
13157
M18-39
13157
30K→20M
18.6 - 20.0 mi
Overall
17346
Males
10961
M18-39
10961
20M→21M
20.0 - 21.0 mi
Overall
17901
Males
11181
M18-39
11181
21M→35K
21.0 - 21.8 mi
Overall
12108
Males
8617
M18-39
8617
35K→23M
21.8 - 23.0 mi
Overall
11927
Males
8445
M18-39
8445
23M→24M
23.0 - 24.0 mi
Overall
10524
Males
7679
M18-39
7679
24M→40K
24.0 - 24.9 mi
Overall
12581
Males
8589
M18-39
8589
40K→25.2M
24.9 - 25.2 mi
Overall
13530
Males
9023
M18-39
9023
25.2M→Finish
25.2 - 26.2 mi
Overall
12961
Males
8758
M18-39
8758
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #14791 |
| 5K → 10K | 2523 | 13 | +2510 | #14791 | #12281 |
| 10K → 15K | 22 | 1044 | -1022 | #12281 | #13303 |
| 15K → 20K | 213 | 162 | +51 | #13303 | #13252 |
| 20K → Half | 5 | 215 | -210 | #13252 | #13462 |
| Half → 25K | 5 | 2161 | -2156 | #13462 | #15618 |
| 25K → 30K | 14 | 1851 | -1837 | #15618 | #17455 |
| 30K → 20M | 97 | 69 | +28 | #17455 | #17427 |
| 20M → 21M | 70 | 109 | -39 | #17427 | #17466 |
| 21M → 35K | 193 | 1 | +192 | #17466 | #17274 |
| 35K → 23M | 300 | 4 | +296 | #17274 | #16978 |
| 23M → 24M | 254 | 1 | +253 | #16978 | #16725 |
| 24M → 40K | 161 | 6 | +155 | #16725 | #16570 |
| 40K → 25.2M | 64 | 4 | +60 | #16570 | #16510 |
| 25.2M → Finish | 177 | 11 | +166 | #16510 | #16344 |
| TOTALS | 4098 | 5651 | -1553 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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