Jianlong Kong

Bib: 32035•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Male)

#0 / 15176

Masters (Masters Men)

#0 / 9891

Division (M45-49)

#0 / 2252

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

29:58

Rank: #22507

Start → 5K

29:58 | 9:39/mi

5K· 3.11 mi

29:58

Rank: #22507

Start → 5K

29:58 | 9:39/mi

10K· 6.21 mi

59:50

Rank: #22689 (-182)

5K → 10K

29:52 | 9:37/mi

10K· 6.21 mi

59:50

Rank: #22689 (-182)

5K → 10K

29:52 | 9:37/mi

15K· 9.32 mi

1:32:52

Rank: #23526 (-837)

10K → 15K

33:02 | 10:38/mi

15K· 9.32 mi

1:32:52

Rank: #23526 (-837)

10K → 15K

33:02 | 10:38/mi

20K· 12.43 mi

2:07:31

Rank: #23941 (-415)

15K → 20K

34:39 | 11:09/mi

20K· 12.43 mi

2:07:31

Rank: #23941 (-415)

15K → 20K

34:39 | 11:09/mi

Half· 13.11 mi

2:15:10

Rank: #24018 (-77)

20K → Half

7:39 | 11:13/mi

Half· 13.11 mi

2:15:10

Rank: #24018 (-77)

20K → Half

7:39 | 11:13/mi

25K· 15.53 mi

2:43:09

Rank: #24169 (-151)

Half → 25K

27:59 | 11:32/mi

25K· 15.53 mi

2:43:09

Rank: #24169 (-151)

Half → 25K

27:59 | 11:32/mi

30K· 18.64 mi

3:21:30

Rank: #24376 (-207)

25K → 30K

38:21 | 12:21/mi

30K· 18.64 mi

3:21:30

Rank: #24376 (-207)

25K → 30K

38:21 | 12:21/mi

20M

3:37:19

Rank: #24309 (+67)

30K → 20M

15:49 | 11:38/mi

20M

3:37:19

Rank: #24309 (+67)

30K → 20M

15:49 | 11:38/mi

21M

3:50:16

Rank: #24290 (+19)

20M → 21M

12:57 | 12:57/mi

21M

3:50:16

Rank: #24290 (+19)

20M → 21M

12:57 | 12:57/mi

35K· 21.75 mi

3:58:45

Rank: #24274 (+16)

21M → 35K

8:29 | 11:20/mi

35K· 21.75 mi

3:58:45

Rank: #24274 (+16)

21M → 35K

8:29 | 11:20/mi

23M

4:13:00

Rank: #24228 (+46)

35K → 23M

14:15 | 11:23/mi

23M

4:13:00

Rank: #24228 (+46)

35K → 23M

14:15 | 11:23/mi

24M

4:23:59

Rank: #24180 (+48)

23M → 24M

10:59 | 10:59/mi

24M

4:23:59

Rank: #24180 (+48)

23M → 24M

10:59 | 10:59/mi

40K· 24.85 mi

4:33:40

Rank: #24117 (+63)

24M → 40K

9:41 | 11:20/mi

40K· 24.85 mi

4:33:40

Rank: #24117 (+63)

24M → 40K

9:41 | 11:20/mi

25.2M

4:38:14

Rank: #24138 (-21)

40K → 25.2M

4:34 | 13:15/mi

25.2M

4:38:14

Rank: #24138 (-21)

40K → 25.2M

4:34 | 13:15/mi

Finish· 26.22 mi

4:49:08

Rank: #24119 (+19)

25.2M → Finish

10:54 | 10:42/mi

Finish· 26.22 mi

4:49:08

Rank: #24119 (+19)

25.2M → Finish

10:54 | 10:42/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:15:10

Pace10:19 /mi

2nd Half

Distance13.11 mi

Time2:33:58

Pace11:45 /mi

📊Positive Split: 13.9% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:50:04	29:58	9:39	29:58	9:39	-
10K	6.21 mi	12:19:56	59:50	9:38	29:52	9:37	-0:02
15K	9.32 mi	12:52:58	1:32:52	9:58	33:02	10:38	+1:01
20K	12.43 mi	13:27:37	2:07:31	10:16	34:39	11:09	+0:31
Half	13.11 mi	13:35:16	2:15:10	10:19	7:39	11:13	+0:04
25K	15.53 mi	14:03:15	2:43:09	10:30	27:59	11:32	+0:19
30K	18.64 mi	14:41:36	3:21:30	10:49	38:21	12:21	+0:49
20M	20.00 mi	14:57:25	3:37:19	10:52	15:49	11:38	-0:43
21M	21.00 mi	15:10:22	3:50:16	10:58	12:57	12:57	+1:19
35K	21.75 mi	15:18:51	3:58:45	10:59	8:29	11:20	-1:37
23M	23.00 mi	15:33:06	4:13:00	11:00	14:15	11:23	+0:03
24M	24.00 mi	15:44:05	4:23:59	11:00	10:59	10:59	-0:24
40K	24.85 mi	15:53:46	4:33:40	11:01	9:41	11:20	+0:21
25.2M	25.20 mi	15:58:20	4:38:14	11:02	4:34	13:15	+1:55
Finish	26.22 mi	16:09:14	4:49:08	11:02	10:54	10:42	-2:33

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:37 /mi

Average Pace

11:02 /mi

Slowest Pace

13:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:43:46

36% of race

Time at Steady Pace

2:09:30

45% of race

Time at Slower Pace

55:52

19% of race

Average Pace: 11:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:50:04	29:58	9:39	29:58	9:39	#22507
10K	6.21 mi	12:19:56	59:50	9:38	29:52	9:37	#22689
15K	9.32 mi	12:52:58	1:32:52	9:58	33:02	10:38	#23526
20K	12.43 mi	13:27:37	2:07:31	10:16	34:39	11:09	#23941
Half	13.11 mi	13:35:16	2:15:10	10:19	7:39	11:13	#24018
25K	15.53 mi	14:03:15	2:43:09	10:30	27:59	11:32	#24169
30K	18.64 mi	14:41:36	3:21:30	10:49	38:21	12:21	#24376
20M	20.00 mi	14:57:25	3:37:19	10:52	15:49	11:38	#24309
21M	21.00 mi	15:10:22	3:50:16	10:58	12:57	12:57	#24290
35K	21.75 mi	15:18:51	3:58:45	10:59	8:29	11:20	#24274
23M	23.00 mi	15:33:06	4:13:00	11:00	14:15	11:23	#24228
24M	24.00 mi	15:44:05	4:23:59	11:00	10:59	10:59	#24180
40K	24.85 mi	15:53:46	4:33:40	11:01	9:41	11:20	#24117
25.2M	25.20 mi	15:58:20	4:38:14	11:02	4:34	13:15	#24138
Finish	26.22 mi	16:09:14	4:49:08	11:02	10:54	10:42	#24119

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	22507	13347	13347	24683(Top 93%)	14377(Top 95%)	14377(Top 638%)
10K	6.21 mi	3.10 mi	22689-182	13475-128	13475-128	22837(Top 86%)	13566(Top 89%)	13566(Top 602%)
15K	9.32 mi	3.11 mi	23526-837	13878-403	13878-403	24683(Top 93%)	14377(Top 95%)	14377(Top 638%)
20K	12.43 mi	3.11 mi	23941-415	14063-185	14063-185	24815(Top 93%)	14418(Top 95%)	14418(Top 640%)
Half	13.11 mi	0.68 mi	24018-77	14090-27	14090-27	25210(Top 95%)	14568(Top 96%)	14568(Top 647%)
25K	15.53 mi	2.42 mi	24169-151	14148-58	14148-58	24722(Top 93%)	14347(Top 95%)	14347(Top 637%)
30K	18.64 mi	3.11 mi	24376-207	14214-66	14214-66	24855(Top 93%)	14346(Top 95%)	14346(Top 637%)
20M	20.00 mi	1.36 mi	24309+67	14178+36	14178+36	23736(Top 89%)	13794(Top 91%)	13794(Top 613%)
21M	21.00 mi	1.00 mi	24290+19	14159+19	14159+19	24019(Top 90%)	13901(Top 92%)	13901(Top 617%)
35K	21.75 mi	0.75 mi	24274+16	14144+15	14144+15	23869(Top 90%)	13784(Top 91%)	13784(Top 612%)
23M	23.00 mi	1.25 mi	24228+46	14116+28	14116+28	23033(Top 87%)	13406(Top 88%)	13406(Top 595%)
24M	24.00 mi	1.00 mi	24180+48	14092+24	14092+24	23020(Top 86%)	13356(Top 88%)	13356(Top 593%)
40K	24.85 mi	0.85 mi	24117+63	14051+41	14051+41	22927(Top 86%)	13282(Top 88%)	13282(Top 590%)
25.2M	25.20 mi	0.35 mi	24138-21	14059-8	14059-8	24241(Top 91%)	13912(Top 92%)	13912(Top 618%)
Finish	26.22 mi	1.02 mi	24119+19	14043+16	14043+16	23413(Top 88%)	13531(Top 89%)	13531(Top 601%)

13531

Passing Analysis

Category:

Athletes Passed

715

Passed By

2327

Net Change

-1612

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#22507
5K → 10K	168	350	-182	#22507	#22689
10K → 15K	10	847	-837	#22689	#23526
15K → 20K	28	443	-415	#23526	#23941
20K → Half	9	86	-77	#23941	#24018
Half → 25K	56	207	-151	#24018	#24169
25K → 30K	44	251	-207	#24169	#24376
30K → 20M	90	23	+67	#24376	#24309
20M → 21M	49	30	+19	#24309	#24290
21M → 35K	30	14	+16	#24290	#24274
35K → 23M	62	16	+46	#24274	#24228
23M → 24M	53	5	+48	#24228	#24180
24M → 40K	73	10	+63	#24180	#24117
40K → 25.2M	5	26	-21	#24117	#24138
25.2M → Finish	38	19	+19	#24138	#24119
TOTALS	715	2327	-1612