Shannon Allen

Bib: 31997•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Male)

#0 / 15176

Masters (Masters Men)

#0 / 9891

Division (M45-49)

#0 / 2252

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

36:23

Rank: #26327

Start → 5K

36:23 | 11:43/mi

5K· 3.11 mi

36:23

Rank: #26327

Start → 5K

36:23 | 11:43/mi

10K· 6.21 mi

1:11:54

Rank: #26139 (+188)

5K → 10K

35:31 | 11:26/mi

10K· 6.21 mi

1:11:54

Rank: #26139 (+188)

5K → 10K

35:31 | 11:26/mi

15K· 9.32 mi

1:47:26

Rank: #25995 (+144)

10K → 15K

35:32 | 11:26/mi

15K· 9.32 mi

1:47:26

Rank: #25995 (+144)

10K → 15K

35:32 | 11:26/mi

20K· 12.43 mi

2:23:19

Rank: #25826 (+169)

15K → 20K

35:53 | 11:33/mi

20K· 12.43 mi

2:23:19

Rank: #25826 (+169)

15K → 20K

35:53 | 11:33/mi

Half· 13.11 mi

2:30:55

Rank: #25791 (+35)

20K → Half

7:36 | 11:08/mi

Half· 13.11 mi

2:30:55

Rank: #25791 (+35)

20K → Half

7:36 | 11:08/mi

25K· 15.53 mi

2:59:31

Rank: #25649 (+142)

Half → 25K

28:36 | 11:48/mi

25K· 15.53 mi

2:59:31

Rank: #25649 (+142)

Half → 25K

28:36 | 11:48/mi

30K· 18.64 mi

3:38:33

Rank: #25565 (+84)

25K → 30K

39:02 | 12:34/mi

30K· 18.64 mi

3:38:33

Rank: #25565 (+84)

25K → 30K

39:02 | 12:34/mi

20M

3:55:39

Rank: #25513 (+52)

30K → 20M

17:06 | 12:35/mi

20M

3:55:39

Rank: #25513 (+52)

30K → 20M

17:06 | 12:35/mi

21M

4:08:29

Rank: #25446 (+67)

20M → 21M

12:50 | 12:50/mi

21M

4:08:29

Rank: #25446 (+67)

20M → 21M

12:50 | 12:50/mi

35K· 21.75 mi

4:17:35

Rank: #25432 (+14)

21M → 35K

9:06 | 12:10/mi

35K· 21.75 mi

4:17:35

Rank: #25432 (+14)

21M → 35K

9:06 | 12:10/mi

23M

4:33:29

Rank: #25411 (+21)

35K → 23M

15:54 | 12:42/mi

23M

4:33:29

Rank: #25411 (+21)

35K → 23M

15:54 | 12:42/mi

24M

4:45:38

Rank: #25396 (+15)

23M → 24M

12:09 | 12:09/mi

24M

4:45:38

Rank: #25396 (+15)

23M → 24M

12:09 | 12:09/mi

40K· 24.85 mi

4:55:54

Rank: #25349 (+47)

24M → 40K

10:16 | 12:00/mi

40K· 24.85 mi

4:55:54

Rank: #25349 (+47)

24M → 40K

10:16 | 12:00/mi

25.2M

5:00:37

Rank: #25346 (+3)

40K → 25.2M

4:43 | 13:41/mi

25.2M

5:00:37

Rank: #25346 (+3)

40K → 25.2M

4:43 | 13:41/mi

Finish· 26.22 mi

5:12:58

Rank: #25355 (-9)

25.2M → Finish

12:21 | 12:07/mi

Finish· 26.22 mi

5:12:58

Rank: #25355 (-9)

25.2M → Finish

12:21 | 12:07/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:30:55

Pace11:31 /mi

2nd Half

Distance13.11 mi

Time2:42:03

Pace12:22 /mi

📊Positive Split: 7.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:56:50	36:23	11:43	36:23	11:43	-
10K	6.21 mi	12:32:21	1:11:54	11:34	35:31	11:26	-0:17
15K	9.32 mi	13:07:53	1:47:26	11:32	35:32	11:26	0:00
20K	12.43 mi	13:43:46	2:23:19	11:32	35:53	11:33	+0:07
Half	13.11 mi	13:51:22	2:30:55	11:31	7:36	11:08	-0:25
25K	15.53 mi	14:19:58	2:59:31	11:33	28:36	11:48	+0:40
30K	18.64 mi	14:59:00	3:38:33	11:43	39:02	12:34	+0:46
20M	20.00 mi	15:16:06	3:55:39	11:47	17:06	12:35	+0:01
21M	21.00 mi	15:28:56	4:08:29	11:50	12:50	12:50	+0:15
35K	21.75 mi	15:38:02	4:17:35	11:51	9:06	12:10	-0:40
23M	23.00 mi	15:53:56	4:33:29	11:53	15:54	12:42	+0:32
24M	24.00 mi	16:06:05	4:45:38	11:54	12:09	12:09	-0:33
40K	24.85 mi	16:16:21	4:55:54	11:54	10:16	12:00	-0:09
25.2M	25.20 mi	16:21:04	5:00:37	11:56	4:43	13:41	+1:41
Finish	26.22 mi	16:33:25	5:12:58	11:57	12:21	12:07	-1:34

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:08 /mi

Average Pace

11:57 /mi

Slowest Pace

13:41 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:30:55

48% of race

Time at Steady Pace

1:12:28

23% of race

Time at Slower Pace

1:29:35

29% of race

Average Pace: 11:56 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:56:50	36:23	11:43	36:23	11:43	#26327
10K	6.21 mi	12:32:21	1:11:54	11:34	35:31	11:26	#26139
15K	9.32 mi	13:07:53	1:47:26	11:32	35:32	11:26	#25995
20K	12.43 mi	13:43:46	2:23:19	11:32	35:53	11:33	#25826
Half	13.11 mi	13:51:22	2:30:55	11:31	7:36	11:08	#25791
25K	15.53 mi	14:19:58	2:59:31	11:33	28:36	11:48	#25649
30K	18.64 mi	14:59:00	3:38:33	11:43	39:02	12:34	#25565
20M	20.00 mi	15:16:06	3:55:39	11:47	17:06	12:35	#25513
21M	21.00 mi	15:28:56	4:08:29	11:50	12:50	12:50	#25446
35K	21.75 mi	15:38:02	4:17:35	11:51	9:06	12:10	#25432
23M	23.00 mi	15:53:56	4:33:29	11:53	15:54	12:42	#25411
24M	24.00 mi	16:06:05	4:45:38	11:54	12:09	12:09	#25396
40K	24.85 mi	16:16:21	4:55:54	11:54	10:16	12:00	#25349
25.2M	25.20 mi	16:21:04	5:00:37	11:56	4:43	13:41	#25346
Finish	26.22 mi	16:33:25	5:12:58	11:57	12:21	12:07	#25355

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	26327	15058	15058	25649(Top 96%)	14791(Top 97%)	14791(Top 657%)
10K	6.21 mi	3.10 mi	26139+188	14988+70	14988+70	25904(Top 97%)	14898(Top 98%)	14898(Top 662%)
15K	9.32 mi	3.11 mi	25995+144	14937+51	14937+51	25649(Top 96%)	14791(Top 97%)	14791(Top 657%)
20K	12.43 mi	3.11 mi	25826+169	14866+71	14866+71	25301(Top 95%)	14625(Top 96%)	14625(Top 649%)
Half	13.11 mi	0.68 mi	25791+35	14848+18	14848+18	25126(Top 94%)	14543(Top 96%)	14543(Top 646%)
25K	15.53 mi	2.42 mi	25649+142	14782+66	14782+66	24978(Top 94%)	14454(Top 95%)	14454(Top 642%)
30K	18.64 mi	3.11 mi	25565+84	14736+46	14736+46	25056(Top 94%)	14437(Top 95%)	14437(Top 641%)
20M	20.00 mi	1.36 mi	25513+52	14703+33	14703+33	24816(Top 93%)	14285(Top 94%)	14285(Top 634%)
21M	21.00 mi	1.00 mi	25446+67	14667+36	14667+36	23880(Top 90%)	13837(Top 91%)	13837(Top 614%)
35K	21.75 mi	0.75 mi	25432+14	14658+9	14658+9	24855(Top 93%)	14251(Top 94%)	14251(Top 633%)
23M	23.00 mi	1.25 mi	25411+21	14645+13	14645+13	24794(Top 93%)	14244(Top 94%)	14244(Top 633%)
24M	24.00 mi	1.00 mi	25396+15	14637+8	14637+8	24707(Top 93%)	14155(Top 93%)	14155(Top 629%)
40K	24.85 mi	0.85 mi	25349+47	14609+28	14609+28	23906(Top 90%)	13753(Top 91%)	13753(Top 611%)
25.2M	25.20 mi	0.35 mi	25346+3	14608+1	14608+1	24699(Top 93%)	14141(Top 93%)	14141(Top 628%)
Finish	26.22 mi	1.02 mi	25355-9	14609-1	14609-1	25341(Top 95%)	14481(Top 95%)	14481(Top 643%)

14481

Passing Analysis

Category:

Athletes Passed

1111

Passed By

139

Net Change

+972

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#26327
5K → 10K	199	11	+188	#26327	#26139
10K → 15K	154	10	+144	#26139	#25995
15K → 20K	176	7	+169	#25995	#25826
20K → Half	37	2	+35	#25826	#25791
Half → 25K	148	6	+142	#25791	#25649
25K → 30K	112	28	+84	#25649	#25565
30K → 20M	62	10	+52	#25565	#25513
20M → 21M	70	3	+67	#25513	#25446
21M → 35K	24	10	+14	#25446	#25432
35K → 23M	35	14	+21	#25432	#25411
23M → 24M	27	12	+15	#25411	#25396
24M → 40K	48	1	+47	#25396	#25349
40K → 25.2M	9	6	+3	#25349	#25346
25.2M → Finish	10	19	-9	#25346	#25355
TOTALS	1111	139	+972