Nikolas Hess
Bib: 31949•M
MI

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:46 | 19:31 | 6:17 | 19:31 | 6:17 | - |
10K | 6.21 mi | 10:40:11 | 37:56 | 6:06 | 18:25 | 5:56 | -0:21 |
15K | 9.32 mi | 10:58:48 | 56:33 | 6:04 | 18:37 | 6:00 | +0:04 |
20K | 12.43 mi | 11:17:31 | 1:15:16 | 6:03 | 18:43 | 6:01 | +0:01 |
Half | 13.11 mi | 11:21:34 | 1:19:19 | 6:03 | 4:03 | 5:56 | -0:05 |
25K | 15.53 mi | 11:36:17 | 1:34:02 | 6:03 | 14:43 | 6:04 | +0:08 |
30K | 18.64 mi | 11:56:04 | 1:53:49 | 6:06 | 19:47 | 6:22 | +0:18 |
20M | 20.00 mi | 12:05:23 | 2:03:08 | 6:09 | 9:19 | 6:52 | +0:30 |
21M | 21.00 mi | 12:12:15 | 2:10:00 | 6:11 | 6:52 | 6:52 | 0:00 |
35K | 21.75 mi | 12:18:48 | 2:16:33 | 6:17 | 6:33 | 8:45 | +1:53 |
23M | 23.00 mi | 12:28:28 | 2:26:13 | 6:21 | 9:40 | 7:43 | -1:02 |
24M | 24.00 mi | 12:35:50 | 2:33:35 | 6:24 | 7:22 | 7:22 | -0:21 |
40K | 24.85 mi | 12:42:57 | 2:40:42 | 6:28 | 7:07 | 8:19 | +0:57 |
25.2M | 25.20 mi | 12:46:09 | 2:43:54 | 6:30 | 3:12 | 9:17 | +0:58 |
Finish | 26.22 mi | 12:53:22 | 2:51:07 | 6:32 | 7:13 | 7:05 | -2:12 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:56 /mi
Average Pace
6:32 /mi
Slowest Pace
9:17 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:34:02
55% of race
Time at Steady Pace
50:33
30% of race
Time at Slower Pace
26:32
16% of race
Average Pace: 6:32 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:46 | 19:31 | 6:17 | 19:31 | 6:17 | #1381 | |
10K | 6.21 mi | 10:40:11 | 37:56 | 6:06 | 18:25 | 5:56 | #984 | |
15K | 9.32 mi | 10:58:48 | 56:33 | 6:04 | 18:37 | 6:00 | #865 | |
20K | 12.43 mi | 11:17:31 | 1:15:16 | 6:03 | 18:43 | 6:01 | #790 | |
Half | 13.11 mi | 11:21:34 | 1:19:19 | 6:03 | 4:03 | 5:56 | #781 | |
25K | 15.53 mi | 11:36:17 | 1:34:02 | 6:03 | 14:43 | 6:04 | #743 | |
30K | 18.64 mi | 11:56:04 | 1:53:49 | 6:06 | 19:47 | 6:22 | #790 | |
20M | 20.00 mi | 12:05:23 | 2:03:08 | 6:09 | 9:19 | 6:52 | #875 | |
21M | 21.00 mi | 12:12:15 | 2:10:00 | 6:11 | 6:52 | 6:52 | #891 | |
35K | 21.75 mi | 12:18:48 | 2:16:33 | 6:17 | 6:33 | 8:45 | #1115 | |
23M | 23.00 mi | 12:28:28 | 2:26:13 | 6:21 | 9:40 | 7:43 | #1362 | |
24M | 24.00 mi | 12:35:50 | 2:33:35 | 6:24 | 7:22 | 7:22 | #1501 | |
40K | 24.85 mi | 12:42:57 | 2:40:42 | 6:28 | 7:07 | 8:19 | #1731 | |
25.2M | 25.20 mi | 12:46:09 | 2:43:54 | 6:30 | 3:12 | 9:17 | #1870 | |
Finish | 26.22 mi | 12:53:22 | 2:51:07 | 6:32 | 7:13 | 7:05 | #1954 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1381 | 1313 | 1313 | 694(Top 3%) | 651(Top 4%) | 651(Top 12%) |
| 10K | 6.21 mi | 3.10 mi | 984+397 | 929+384 | 929+384 | 642(Top 2%) | 599(Top 4%) | 599(Top 11%) |
| 15K | 9.32 mi | 3.11 mi | 865+119 | 816+113 | 816+113 | 694(Top 3%) | 651(Top 4%) | 651(Top 12%) |
| 20K | 12.43 mi | 3.11 mi | 790+75 | 745+71 | 745+71 | 611(Top 2%) | 571(Top 4%) | 571(Top 11%) |
| Half | 13.11 mi | 0.68 mi | 781+9 | 736+9 | 736+9 | 641(Top 2%) | 603(Top 4%) | 603(Top 11%) |
| 25K | 15.53 mi | 2.42 mi | 743+38 | 699+37 | 699+37 | 678(Top 3%) | 637(Top 4%) | 637(Top 12%) |
| 30K | 18.64 mi | 3.11 mi | 790-47 | 748-49 | 748-49 | 1130(Top 4%) | 1077(Top 7%) | 1077(Top 20%) |
| 20M | 20.00 mi | 1.36 mi | 875-85 | 828-80 | 828-80 | 3195(Top 12%) | 2992(Top 20%) | 2992(Top 57%) |
| 21M | 21.00 mi | 1.00 mi | 891-16 | 844-16 | 844-16 | 1612(Top 6%) | 1533(Top 10%) | 1533(Top 29%) |
| 35K | 21.75 mi | 0.75 mi | 1115-224 | 1062-218 | 1062-218 | 16656(Top 63%) | 10542(Top 69%) | 10542(Top 199%) |
| 23M | 23.00 mi | 1.25 mi | 1362-247 | 1299-237 | 1299-237 | 7818(Top 29%) | 6302(Top 42%) | 6302(Top 119%) |
| 24M | 24.00 mi | 1.00 mi | 1501-139 | 1432-133 | 1432-133 | 6787(Top 25%) | 5576(Top 37%) | 5576(Top 106%) |
| 40K | 24.85 mi | 0.85 mi | 1731-230 | 1655-223 | 1655-223 | 12155(Top 46%) | 8365(Top 55%) | 8365(Top 158%) |
| 25.2M | 25.20 mi | 0.35 mi | 1870-139 | 1788-133 | 1788-133 | 13957(Top 52%) | 9175(Top 60%) | 9175(Top 174%) |
| Finish | 26.22 mi | 1.02 mi | 1954-84 | 1870-82 | 1870-82 | 5669(Top 21%) | 4696(Top 31%) | 4696(Top 89%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
694
Males
651
M18-39
651
5K→10K
3.1 - 6.2 mi
Overall
642
Males
599
M18-39
599
10K→15K
6.2 - 9.3 mi
Overall
694
Males
651
M18-39
651
15K→20K
9.3 - 12.4 mi
Overall
611
Males
571
M18-39
571
20K→Half
12.4 - 13.1 mi
Overall
641
Males
603
M18-39
603
Half→25K
13.1 - 15.5 mi
Overall
678
Males
637
M18-39
637
25K→30K
15.5 - 18.6 mi
Overall
1130
Males
1077
M18-39
1077
30K→20M
18.6 - 20.0 mi
Overall
3195
Males
2992
M18-39
2992
20M→21M
20.0 - 21.0 mi
Overall
1612
Males
1533
M18-39
1533
21M→35K
21.0 - 21.8 mi
Overall
16656
Males
10542
M18-39
10542
35K→23M
21.8 - 23.0 mi
Overall
7818
Males
6302
M18-39
6302
23M→24M
23.0 - 24.0 mi
Overall
6787
Males
5576
M18-39
5576
24M→40K
24.0 - 24.9 mi
Overall
12155
Males
8365
M18-39
8365
40K→25.2M
24.9 - 25.2 mi
Overall
13957
Males
9175
M18-39
9175
25.2M→Finish
25.2 - 26.2 mi
Overall
5669
Males
4696
M18-39
4696
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1381 |
| 5K → 10K | 398 | 1 | +397 | #1381 | #984 |
| 10K → 15K | 120 | 1 | +119 | #984 | #865 |
| 15K → 20K | 76 | 1 | +75 | #865 | #790 |
| 20K → Half | 12 | 3 | +9 | #790 | #781 |
| Half → 25K | 45 | 7 | +38 | #781 | #743 |
| 25K → 30K | 8 | 55 | -47 | #743 | #790 |
| 30K → 20M | 2 | 87 | -85 | #790 | #875 |
| 20M → 21M | 12 | 28 | -16 | #875 | #891 |
| 21M → 35K | 1 | 225 | -224 | #891 | #1115 |
| 35K → 23M | 2 | 249 | -247 | #1115 | #1362 |
| 23M → 24M | 2 | 141 | -139 | #1362 | #1501 |
| 24M → 40K | 1 | 231 | -230 | #1501 | #1731 |
| 40K → 25.2M | 0 | 139 | -139 | #1731 | #1870 |
| 25.2M → Finish | 8 | 92 | -84 | #1870 | #1954 |
| TOTALS | 687 | 1260 | -573 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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