Kara Henry

CO

Bib: 31842 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 26622
Gender (Female)
#0 / 11423
Masters (Masters Women)
#0 / 6539
Division (F50-54)
#0 / 1207
Race Day Weather
49°/39°F
light intensity drizzle

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
469 ft elev
5K· 3.11 mi
10:50/mi
33:39
973451.5%
220 ft elev
10K· 6.21 mi
11:24/mi
1:09:04
791380.4%
157 ft elev
15K· 9.32 mi
11:50/mi
1:45:51
6778
146 ft elev
20K· 12.43 mi
12:36/mi
2:24:59
106860.1%
165 ft elev
Half· 13.11 mi
13:19/mi
2:34:04
19370.5%
148 ft elev
25K· 15.53 mi
13:01/mi
3:05:37
66880.2%
127 ft elev
30K· 18.64 mi
13:48/mi
3:48:31
1811480.2%
138 ft elev
20M
14:05/mi
4:07:39
64500.2%
148 ft elev
21M
15:21/mi
4:23:00
106241.6%
227 ft elev
35K· 21.75 mi
12:51/mi
4:32:37
17861.7%
156 ft elev
23M
13:44/mi
4:49:49
23630.6%
116 ft elev
24M
12:37/mi
5:02:26
821.3%
34 ft elev
40K· 24.85 mi
13:05/mi
5:13:37
200.3%
20 ft elev
25.2M
14:33/mi
5:18:38
13160.2%
18 ft elev
Finish· 26.22 mi
12:09/mi
5:31:01
2221
17 ft elev
Course Elevation
7469 ft
×2stacked redwood trees
890 ft climb · 1342 ft descent

The Course

Half Splits

1st Half· via Half
2:34:0411:45 /mi⚡ faster
2nd Half
2:56:5713:30 /mi+14.9%
Positive split — 14.9% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:3910:503.11 mi33:39
10:50
-
10K
1:09:0411:073.10 mi35:25
11:24
+0:34
15K
1:45:5111:213.11 mi36:47
11:50
+0:26
20K
2:24:5911:403.11 mi39:08
12:36
+0:46
Half(13.11 mi)
2:34:0411:450.68 mi9:05
13:19
+0:43
25K
3:05:3711:572.42 mi31:33
13:01
-0:18
30K
3:48:3112:163.11 mi42:54
13:48
+0:47
20M
4:07:3912:231.36 mi19:08
14:05
+0:17
21M
4:23:0012:311.00 mi15:21
15:21
+1:16
35K
4:32:3712:320.75 mi9:37
12:51
-2:30
23M
4:49:4912:361.25 mi17:12
13:44
+0:53
24M
5:02:2612:361.00 mi12:37
12:37
-1:07
40K
5:13:3712:370.85 mi11:11
13:05
+0:28
25.2M
5:18:3812:390.35 mi5:01
14:33
+1:28
Finish(26.22 mi)
5:31:0112:381.02 mi12:23
12:09
-2:24
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:50 /mi

Average Pace

12:38 /mi

Slowest Pace

15:21 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:58:14

36% of race

Time at Steady Pace

1:53:11

34% of race

Time at Slower Pace

1:39:36

30% of race

Average Pace: 12:37 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
5K3.11 mi254261068210682259561101211012
10K3.10 mi25742-31610887-20510887-205258851096910969
15K3.11 mi25851-10910945-5810945-58259561101211012
20K3.11 mi25934-8310995-5010995-50260241107211072
Half(13.11 mi)0.68 mi25976-4211022-2711022-27264281132111321
25K2.42 mi25964+1211030-811030-8258721100911009
30K3.11 mi25988-2411047-1711047-17259251106611066
20M1.36 mi2598811048-111048-1258751105911059
21M1.00 mi25991-311052-411052-4259291107011070
35K0.75 mi25974+1711046+611046+6254551089010890
23M1.25 mi25975-111049-311049-3256491097710977
24M1.00 mi25952+2311040+911040+9251831077410774
40K0.85 mi25935+1711031+911031+9250091068310683
25.2M0.35 mi25929+611029+211029+2254401090110901
Finish(26.22 mi)1.02 mi25922+711024+511024+5253841086110861

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 97%
×21story building
+97ft-345ft

Overall

25956

Females

11012

F50-54

11012

5K→10K

3.1 - 6.2 mi

Top 97%
×5story building
+79ft-138ft

Overall

25885

Females

10969

F50-54

10969

10K→15K

6.2 - 9.3 mi

Top 97%
×3story building
+67ft-78ft

Overall

25956

Females

11012

F50-54

11012

15K→20K

9.3 - 12.4 mi

Top 98%
×5story building
+106ft-86ft

Overall

26024

Females

11072

F50-54

11072

20K→Half

12.4 - 13.1 mi

Top 99%
×2story building
+19ft-37ft

Overall

26428

Females

11321

F50-54

11321

Half→25K

13.1 - 15.5 mi

Top 97%
×4story building
+66ft-88ft

Overall

25872

Females

11009

F50-54

11009

25K→30K

15.5 - 18.6 mi

Top 97%
×9story building
+181ft-148ft

Overall

25925

Females

11066

F50-54

11066

30K→20M

18.6 - 20.0 mi

Top 97%
×5story building
+64ft-50ft

Overall

25875

Females

11059

F50-54

11059

20M→21M

20.0 - 21.0 mi

Top 97%
×8story building
+106ft-24ft

Overall

25929

Females

11070

F50-54

11070

21M→35K

21.0 - 21.8 mi

Top 96%
×7story building
+17ft-86ft

Overall

25455

Females

10890

F50-54

10890

35K→23M

21.8 - 23.0 mi

Top 96%
×5story building
+23ft-63ft

Overall

25649

Females

10977

F50-54

10977

23M→24M

23.0 - 24.0 mi

Top 95%
×6story building
+12ft-82ft

Overall

25183

Females

10774

F50-54

10774

24M→40K

24.0 - 24.9 mi

Top 94%
×1story
+6ft-20ft

Overall

25009

Females

10683

F50-54

10683

40K→25.2M

24.9 - 25.2 mi

Top 96%
×1story
+13ft-16ft

Overall

25440

Females

10901

F50-54

10901

25.2M→Finish

25.2 - 26.2 mi

Top 95%
×2story building
+22ft-21ft

Overall

25384

Females

10861

F50-54

10861

Passing Analysis

Category:
Passed
351
Passed By
847
Net Change
-496
SegmentPassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#25426
5K10K45361-316#25426#25742
10K15K41150-109#25742#25851
15K20K26109-83#25851#25934
20KHalf648-42#25934#25976
Half25K4735+12#25976#25964
25K30K3862-24#25964#25988
30K20M25250#25988#25988
20M21M1316-3#25988#25991
21M35K236+17#25991#25974
35K23M1314-1#25974#25975
23M24M274+23#25975#25952
24M40K225+17#25952#25935
40K25.2M104+6#25935#25929
25.2MFinish158+7#25929#25922
TOTALS351847-496

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing