Tricia Hengehold
Bib: 3180•F
OH

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:27 | 19:59 | 6:26 | 19:59 | 6:26 | - |
10K | 6.21 mi | 10:41:19 | 39:51 | 6:25 | 19:52 | 6:24 | -0:02 |
15K | 9.32 mi | 11:01:22 | 59:54 | 6:26 | 20:03 | 6:27 | +0:03 |
20K | 12.43 mi | 11:21:46 | 1:20:18 | 6:28 | 20:24 | 6:34 | +0:07 |
Half | 13.11 mi | 11:26:13 | 1:24:45 | 6:28 | 4:27 | 6:31 | -0:03 |
25K | 15.53 mi | 11:42:19 | 1:40:51 | 6:30 | 16:06 | 6:38 | +0:07 |
30K | 18.64 mi | 12:03:16 | 2:01:48 | 6:32 | 20:57 | 6:45 | +0:07 |
20M | 20.00 mi | 12:12:31 | 2:11:03 | 6:33 | 9:15 | 6:48 | +0:03 |
21M | 21.00 mi | 12:20:00 | 2:18:32 | 6:36 | 7:29 | 7:29 | +0:41 |
35K | 21.75 mi | 12:25:08 | 2:23:40 | 6:36 | 5:08 | 6:52 | -0:37 |
23M | 23.00 mi | 12:34:27 | 2:32:59 | 6:39 | 9:19 | 7:26 | +0:34 |
24M | 24.00 mi | 12:41:48 | 2:40:20 | 6:41 | 7:21 | 7:21 | -0:05 |
40K | 24.85 mi | 12:48:32 | 2:47:04 | 6:43 | 6:44 | 7:53 | +0:32 |
25.2M | 25.20 mi | 12:51:34 | 2:50:06 | 6:45 | 3:02 | 8:48 | +0:55 |
Finish | 26.22 mi | 12:59:56 | 2:58:28 | 6:49 | 8:22 | 8:13 | -0:35 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:24 /mi
Average Pace
6:49 /mi
Slowest Pace
8:48 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
39:51
22% of race
Time at Steady Pace
1:36:20
54% of race
Time at Slower Pace
42:17
24% of race
Average Pace: 6:48 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:27 | 19:59 | 6:26 | 19:59 | 6:26 | #1955 | |
10K | 6.21 mi | 10:41:19 | 39:51 | 6:25 | 19:52 | 6:24 | #2059 | |
15K | 9.32 mi | 11:01:22 | 59:54 | 6:26 | 20:03 | 6:27 | #2130 | |
20K | 12.43 mi | 11:21:46 | 1:20:18 | 6:28 | 20:24 | 6:34 | #2251 | |
Half | 13.11 mi | 11:26:13 | 1:24:45 | 6:28 | 4:27 | 6:31 | #2283 | |
25K | 15.53 mi | 11:42:19 | 1:40:51 | 6:30 | 16:06 | 6:38 | #2377 | |
30K | 18.64 mi | 12:03:16 | 2:01:48 | 6:32 | 20:57 | 6:45 | #2393 | |
20M | 20.00 mi | 12:12:31 | 2:11:03 | 6:33 | 9:15 | 6:48 | #2398 | |
21M | 21.00 mi | 12:20:00 | 2:18:32 | 6:36 | 7:29 | 7:29 | #2470 | |
35K | 21.75 mi | 12:25:08 | 2:23:40 | 6:36 | 5:08 | 6:52 | #2504 | |
23M | 23.00 mi | 12:34:27 | 2:32:59 | 6:39 | 9:19 | 7:26 | #2663 | |
24M | 24.00 mi | 12:41:48 | 2:40:20 | 6:41 | 7:21 | 7:21 | #2850 | |
40K | 24.85 mi | 12:48:32 | 2:47:04 | 6:43 | 6:44 | 7:53 | #3060 | |
25.2M | 25.20 mi | 12:51:34 | 2:50:06 | 6:45 | 3:02 | 8:48 | #3200 | |
Finish | 26.22 mi | 12:59:56 | 2:58:28 | 6:49 | 8:22 | 8:13 | #3646 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1955 | 88 | 88 | 2389(Top 9%) | 95(Top 0.8%) | 95(Top 2%) |
| 10K | 6.21 mi | 3.10 mi | 2059-104 | 86+2 | 86+2 | 2229(Top 8%) | 95(Top 0.8%) | 95(Top 2%) |
| 15K | 9.32 mi | 3.11 mi | 2130-71 | 85+1 | 85+1 | 2389(Top 9%) | 95(Top 0.8%) | 95(Top 2%) |
| 20K | 12.43 mi | 3.11 mi | 2251-121 | 93-8 | 93-8 | 2660(Top 10%) | 115(Top 1%) | 115(Top 2%) |
| Half | 13.11 mi | 0.68 mi | 2283-32 | 93 | 93 | 3005(Top 11%) | 131(Top 1%) | 131(Top 3%) |
| 25K | 15.53 mi | 2.42 mi | 2377-94 | 96-3 | 96-3 | 2961(Top 11%) | 136(Top 1%) | 136(Top 3%) |
| 30K | 18.64 mi | 3.11 mi | 2393-16 | 98-2 | 98-2 | 2662(Top 10%) | 134(Top 1%) | 134(Top 3%) |
| 20M | 20.00 mi | 1.36 mi | 2398-5 | 100-2 | 100-2 | 2890(Top 11%) | 166(Top 1%) | 166(Top 3%) |
| 21M | 21.00 mi | 1.00 mi | 2470-72 | 102-2 | 102-2 | 4516(Top 17%) | 397(Top 3%) | 397(Top 8%) |
| 35K | 21.75 mi | 0.75 mi | 2504-34 | 106-4 | 106-4 | 4600(Top 17%) | 407(Top 4%) | 407(Top 8%) |
| 23M | 23.00 mi | 1.25 mi | 2663-159 | 117-11 | 117-11 | 6116(Top 23%) | 844(Top 7%) | 844(Top 17%) |
| 24M | 24.00 mi | 1.00 mi | 2850-187 | 139-22 | 139-22 | 6735(Top 25%) | 1157(Top 10%) | 1157(Top 24%) |
| 40K | 24.85 mi | 0.85 mi | 3060-210 | 158-19 | 158-19 | 9182(Top 34%) | 2244(Top 20%) | 2244(Top 46%) |
| 25.2M | 25.20 mi | 0.35 mi | 3200-140 | 170-12 | 170-12 | 11312(Top 42%) | 3324(Top 29%) | 3324(Top 68%) |
| Finish | 26.22 mi | 1.02 mi | 3646-446 | 214-44 | 214-44 | 13498(Top 51%) | 4453(Top 39%) | 4453(Top 91%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2389
Females
95
F18-39
95
5K→10K
3.1 - 6.2 mi
Overall
2229
Females
95
F18-39
95
10K→15K
6.2 - 9.3 mi
Overall
2389
Females
95
F18-39
95
15K→20K
9.3 - 12.4 mi
Overall
2660
Females
115
F18-39
115
20K→Half
12.4 - 13.1 mi
Overall
3005
Females
131
F18-39
131
Half→25K
13.1 - 15.5 mi
Overall
2961
Females
136
F18-39
136
25K→30K
15.5 - 18.6 mi
Overall
2662
Females
134
F18-39
134
30K→20M
18.6 - 20.0 mi
Overall
2890
Females
166
F18-39
166
20M→21M
20.0 - 21.0 mi
Overall
4516
Females
397
F18-39
397
21M→35K
21.0 - 21.8 mi
Overall
4600
Females
407
F18-39
407
35K→23M
21.8 - 23.0 mi
Overall
6116
Females
844
F18-39
844
23M→24M
23.0 - 24.0 mi
Overall
6735
Females
1157
F18-39
1157
24M→40K
24.0 - 24.9 mi
Overall
9182
Females
2244
F18-39
2244
40K→25.2M
24.9 - 25.2 mi
Overall
11312
Females
3324
F18-39
3324
25.2M→Finish
25.2 - 26.2 mi
Overall
13498
Females
4453
F18-39
4453
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1955 |
| 5K → 10K | 68 | 172 | -104 | #1955 | #2059 |
| 10K → 15K | 38 | 109 | -71 | #2059 | #2130 |
| 15K → 20K | 34 | 155 | -121 | #2130 | #2251 |
| 20K → Half | 1 | 33 | -32 | #2251 | #2283 |
| Half → 25K | 25 | 119 | -94 | #2283 | #2377 |
| 25K → 30K | 62 | 78 | -16 | #2377 | #2393 |
| 30K → 20M | 35 | 40 | -5 | #2393 | #2398 |
| 20M → 21M | 16 | 88 | -72 | #2398 | #2470 |
| 21M → 35K | 15 | 49 | -34 | #2470 | #2504 |
| 35K → 23M | 12 | 171 | -159 | #2504 | #2663 |
| 23M → 24M | 8 | 195 | -187 | #2663 | #2850 |
| 24M → 40K | 11 | 221 | -210 | #2850 | #3060 |
| 40K → 25.2M | 1 | 141 | -140 | #3060 | #3200 |
| 25.2M → Finish | 2 | 448 | -446 | #3200 | #3646 |
| TOTALS | 328 | 2019 | -1691 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
