Manuela Theresia Striegel
Bib: 31713•F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:57:30 | 36:46 | 11:50 | 36:46 | 11:50 | - |
10K | 6.21 mi | 12:36:25 | 1:15:41 | 12:11 | 38:55 | 12:32 | +0:42 |
15K | 9.32 mi | 13:17:27 | 1:56:43 | 12:31 | 41:02 | 13:12 | +0:40 |
20K | 12.43 mi | 14:01:10 | 2:40:26 | 12:55 | 43:43 | 14:04 | +0:52 |
Half | 13.11 mi | 14:09:38 | 2:48:54 | 12:53 | 8:28 | 12:25 | -1:39 |
25K | 15.53 mi | 14:42:27 | 3:21:43 | 12:59 | 32:49 | 13:32 | +1:07 |
30K | 18.64 mi | 15:26:00 | 4:05:16 | 13:09 | 43:33 | 14:01 | +0:29 |
20M | 20.00 mi | 15:44:14 | 4:23:30 | 13:10 | 18:14 | 13:25 | -0:36 |
21M | 21.00 mi | 15:58:39 | 4:37:55 | 13:14 | 14:25 | 14:25 | +1:00 |
35K | 21.75 mi | 16:08:24 | 4:47:40 | 13:14 | 9:45 | 13:02 | -1:23 |
23M | 23.00 mi | 16:25:22 | 5:04:38 | 13:15 | 16:58 | 13:33 | +0:31 |
24M | 24.00 mi | 16:38:22 | 5:17:38 | 13:14 | 13:00 | 13:00 | -0:33 |
40K | 24.85 mi | 16:50:17 | 5:29:33 | 13:16 | 11:55 | 13:56 | +0:56 |
25.2M | 25.20 mi | 16:55:48 | 5:35:04 | 13:18 | 5:31 | 16:00 | +2:04 |
Finish | 26.22 mi | 17:08:38 | 5:47:54 | 13:17 | 12:50 | 12:36 | -3:24 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:50 /mi
Average Pace
13:17 /mi
Slowest Pace
16:00 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:36:59
28% of race
Time at Steady Pace
2:11:48
38% of race
Time at Slower Pace
1:59:07
34% of race
Average Pace: 13:16 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:57:30 | 36:46 | 11:50 | 36:46 | 11:50 | #26378 | |
10K | 6.21 mi | 12:36:25 | 1:15:41 | 12:11 | 38:55 | 12:32 | #26443 | |
15K | 9.32 mi | 13:17:27 | 1:56:43 | 12:31 | 41:02 | 13:12 | #26502 | |
20K | 12.43 mi | 14:01:10 | 2:40:26 | 12:55 | 43:43 | 14:04 | #26533 | |
Half | 13.11 mi | 14:09:38 | 2:48:54 | 12:53 | 8:28 | 12:25 | #26523 | |
25K | 15.53 mi | 14:42:27 | 3:21:43 | 12:59 | 32:49 | 13:32 | #26490 | |
30K | 18.64 mi | 15:26:00 | 4:05:16 | 13:09 | 43:33 | 14:01 | #26461 | |
20M | 20.00 mi | 15:44:14 | 4:23:30 | 13:10 | 18:14 | 13:25 | #26425 | |
21M | 21.00 mi | 15:58:39 | 4:37:55 | 13:14 | 14:25 | 14:25 | #26389 | |
35K | 21.75 mi | 16:08:24 | 4:47:40 | 13:14 | 9:45 | 13:02 | #26377 | |
23M | 23.00 mi | 16:25:22 | 5:04:38 | 13:15 | 16:58 | 13:33 | #26352 | |
24M | 24.00 mi | 16:38:22 | 5:17:38 | 13:14 | 13:00 | 13:00 | #26328 | |
40K | 24.85 mi | 16:50:17 | 5:29:33 | 13:16 | 11:55 | 13:56 | #26315 | |
25.2M | 25.20 mi | 16:55:48 | 5:35:04 | 13:18 | 5:31 | 16:00 | #26318 | |
Finish | 26.22 mi | 17:08:38 | 5:47:54 | 13:17 | 12:50 | 12:36 | #26307 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 26378 | 11276 | 11276 | 26533(Top 100%) | 11381(Top 100%) | 11381(Top 1396%) |
| 10K | 6.21 mi | 3.10 mi | 26443-65 | 11319-43 | 11319-43 | 26478(Top 99%) | 11347(Top 99%) | 11347(Top 1392%) |
| 15K | 9.32 mi | 3.11 mi | 26502-59 | 11362-43 | 11362-43 | 26533(Top 100%) | 11381(Top 100%) | 11381(Top 1396%) |
| 20K | 12.43 mi | 3.11 mi | 26533-31 | 11386-24 | 11386-24 | 26528(Top 100%) | 11373(Top 100%) | 11373(Top 1395%) |
| Half | 13.11 mi | 0.68 mi | 26523+10 | 11380+6 | 11380+6 | 26114(Top 98%) | 11128(Top 97%) | 11128(Top 1365%) |
| 25K | 15.53 mi | 2.42 mi | 26490+33 | 11355+25 | 11355+25 | 26145(Top 98%) | 11158(Top 98%) | 11158(Top 1369%) |
| 30K | 18.64 mi | 3.11 mi | 26461+29 | 11329+26 | 11329+26 | 26041(Top 98%) | 11121(Top 97%) | 11121(Top 1365%) |
| 20M | 20.00 mi | 1.36 mi | 26425+36 | 11306+23 | 11306+23 | 25487(Top 96%) | 10855(Top 95%) | 10855(Top 1332%) |
| 21M | 21.00 mi | 1.00 mi | 26389+36 | 11287+19 | 11287+19 | 25373(Top 95%) | 10798(Top 95%) | 10798(Top 1325%) |
| 35K | 21.75 mi | 0.75 mi | 26377+12 | 11281+6 | 11281+6 | 25587(Top 96%) | 10939(Top 96%) | 10939(Top 1342%) |
| 23M | 23.00 mi | 1.25 mi | 26352+25 | 11266+15 | 11266+15 | 25544(Top 96%) | 10921(Top 96%) | 10921(Top 1340%) |
| 24M | 24.00 mi | 1.00 mi | 26328+24 | 11255+11 | 11255+11 | 25477(Top 96%) | 10917(Top 96%) | 10917(Top 1340%) |
| 40K | 24.85 mi | 0.85 mi | 26315+13 | 11251+4 | 11251+4 | 25661(Top 96%) | 11008(Top 96%) | 11008(Top 1351%) |
| 25.2M | 25.20 mi | 0.35 mi | 26318-3 | 11254-3 | 11254-3 | 26118(Top 98%) | 11222(Top 98%) | 11222(Top 1377%) |
| Finish | 26.22 mi | 1.02 mi | 26307+11 | 11249+5 | 11249+5 | 25738(Top 97%) | 11045(Top 97%) | 11045(Top 1355%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26533
Females
11381
F55-59
11381
5K→10K
3.1 - 6.2 mi
Overall
26478
Females
11347
F55-59
11347
10K→15K
6.2 - 9.3 mi
Overall
26533
Females
11381
F55-59
11381
15K→20K
9.3 - 12.4 mi
Overall
26528
Females
11373
F55-59
11373
20K→Half
12.4 - 13.1 mi
Overall
26114
Females
11128
F55-59
11128
Half→25K
13.1 - 15.5 mi
Overall
26145
Females
11158
F55-59
11158
25K→30K
15.5 - 18.6 mi
Overall
26041
Females
11121
F55-59
11121
30K→20M
18.6 - 20.0 mi
Overall
25487
Females
10855
F55-59
10855
20M→21M
20.0 - 21.0 mi
Overall
25373
Females
10798
F55-59
10798
21M→35K
21.0 - 21.8 mi
Overall
25587
Females
10939
F55-59
10939
35K→23M
21.8 - 23.0 mi
Overall
25544
Females
10921
F55-59
10921
23M→24M
23.0 - 24.0 mi
Overall
25477
Females
10917
F55-59
10917
24M→40K
24.0 - 24.9 mi
Overall
25661
Females
11008
F55-59
11008
40K→25.2M
24.9 - 25.2 mi
Overall
26118
Females
11222
F55-59
11222
25.2M→Finish
25.2 - 26.2 mi
Overall
25738
Females
11045
F55-59
11045
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #26378 |
| 5K → 10K | 16 | 81 | -65 | #26378 | #26443 |
| 10K → 15K | 6 | 65 | -59 | #26443 | #26502 |
| 15K → 20K | 9 | 40 | -31 | #26502 | #26533 |
| 20K → Half | 10 | 0 | +10 | #26533 | #26523 |
| Half → 25K | 37 | 4 | +33 | #26523 | #26490 |
| 25K → 30K | 41 | 12 | +29 | #26490 | #26461 |
| 30K → 20M | 37 | 1 | +36 | #26461 | #26425 |
| 20M → 21M | 37 | 1 | +36 | #26425 | #26389 |
| 21M → 35K | 14 | 2 | +12 | #26389 | #26377 |
| 35K → 23M | 28 | 3 | +25 | #26377 | #26352 |
| 23M → 24M | 26 | 2 | +24 | #26352 | #26328 |
| 24M → 40K | 17 | 4 | +13 | #26328 | #26315 |
| 40K → 25.2M | 0 | 3 | -3 | #26315 | #26318 |
| 25.2M → Finish | 18 | 7 | +11 | #26318 | #26307 |
| TOTALS | 296 | 225 | +71 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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