Michael Steffens

Bib: 31701•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Male)

#0 / 15176

Masters (Masters Men)

#0 / 9891

Division (M40-44)

#0 / 2241

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

28:00

Rank: #20493

Start → 5K

28:00 | 9:01/mi

5K· 3.11 mi

28:00

Rank: #20493

Start → 5K

28:00 | 9:01/mi

10K· 6.21 mi

54:30

Rank: #19516 (+977)

5K → 10K

26:30 | 8:32/mi

10K· 6.21 mi

54:30

Rank: #19516 (+977)

5K → 10K

26:30 | 8:32/mi

15K· 9.32 mi

1:21:59

Rank: #19587 (-71)

10K → 15K

27:29 | 8:51/mi

15K· 9.32 mi

1:21:59

Rank: #19587 (-71)

10K → 15K

27:29 | 8:51/mi

20K· 12.43 mi

1:48:31

Rank: #18965 (+622)

15K → 20K

26:32 | 8:32/mi

20K· 12.43 mi

1:48:31

Rank: #18965 (+622)

15K → 20K

26:32 | 8:32/mi

Half· 13.11 mi

1:54:19

Rank: #18910 (+55)

20K → Half

5:48 | 8:30/mi

Half· 13.11 mi

1:54:19

Rank: #18910 (+55)

20K → Half

5:48 | 8:30/mi

25K· 15.53 mi

2:15:24

Rank: #18665 (+245)

Half → 25K

21:05 | 8:42/mi

25K· 15.53 mi

2:15:24

Rank: #18665 (+245)

Half → 25K

21:05 | 8:42/mi

30K· 18.64 mi

2:43:02

Rank: #18254 (+411)

25K → 30K

27:38 | 8:54/mi

30K· 18.64 mi

2:43:02

Rank: #18254 (+411)

25K → 30K

27:38 | 8:54/mi

20M

2:55:21

Rank: #18142 (+112)

30K → 20M

12:19 | 9:04/mi

20M

2:55:21

Rank: #18142 (+112)

30K → 20M

12:19 | 9:04/mi

21M

3:05:16

Rank: #18092 (+50)

20M → 21M

9:55 | 9:55/mi

21M

3:05:16

Rank: #18092 (+50)

20M → 21M

9:55 | 9:55/mi

35K· 21.75 mi

3:11:36

Rank: #18001 (+91)

21M → 35K

6:20 | 8:28/mi

35K· 21.75 mi

3:11:36

Rank: #18001 (+91)

21M → 35K

6:20 | 8:28/mi

23M

3:23:00

Rank: #17920 (+81)

35K → 23M

11:24 | 9:06/mi

23M

3:23:00

Rank: #17920 (+81)

35K → 23M

11:24 | 9:06/mi

24M

3:31:30

Rank: #17779 (+141)

23M → 24M

8:30 | 8:30/mi

24M

3:31:30

Rank: #17779 (+141)

23M → 24M

8:30 | 8:30/mi

40K· 24.85 mi

3:39:09

Rank: #17721 (+58)

24M → 40K

7:39 | 8:57/mi

40K· 24.85 mi

3:39:09

Rank: #17721 (+58)

24M → 40K

7:39 | 8:57/mi

25.2M

3:42:41

Rank: #17739 (-18)

40K → 25.2M

3:32 | 10:15/mi

25.2M

3:42:41

Rank: #17739 (-18)

40K → 25.2M

3:32 | 10:15/mi

Finish· 26.22 mi

3:50:55

Rank: #17552 (+187)

25.2M → Finish

8:14 | 8:05/mi

Finish· 26.22 mi

3:50:55

Rank: #17552 (+187)

25.2M → Finish

8:14 | 8:05/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:54:19

Pace8:43 /mi

2nd Half

Distance13.11 mi

Time1:56:36

Pace8:54 /mi

📊Positive Split: 2.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:51:43	28:00	9:01	28:00	9:01	-
10K	6.21 mi	12:18:13	54:30	8:46	26:30	8:32	-0:29
15K	9.32 mi	12:45:42	1:21:59	8:48	27:29	8:51	+0:19
20K	12.43 mi	13:12:14	1:48:31	8:44	26:32	8:32	-0:19
Half	13.11 mi	13:18:02	1:54:19	8:43	5:48	8:30	-0:02
25K	15.53 mi	13:39:07	2:15:24	8:43	21:05	8:42	+0:12
30K	18.64 mi	14:06:45	2:43:02	8:45	27:38	8:54	+0:12
20M	20.00 mi	14:19:04	2:55:21	8:46	12:19	9:04	+0:10
21M	21.00 mi	14:28:59	3:05:16	8:49	9:55	9:55	+0:51
35K	21.75 mi	14:35:19	3:11:36	8:49	6:20	8:28	-1:27
23M	23.00 mi	14:46:43	3:23:00	8:50	11:24	9:06	+0:38
24M	24.00 mi	14:55:13	3:31:30	8:49	8:30	8:30	-0:36
40K	24.85 mi	15:02:52	3:39:09	8:49	7:39	8:57	+0:27
25.2M	25.20 mi	15:06:24	3:42:41	8:50	3:32	10:15	+1:18
Finish	26.22 mi	15:14:38	3:50:55	8:49	8:14	8:05	-2:10

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:05 /mi

Average Pace

8:49 /mi

Slowest Pace

10:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:21:54

35% of race

Time at Steady Pace

2:15:34

59% of race

Time at Slower Pace

13:27

6% of race

Average Pace: 8:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:51:43	28:00	9:01	28:00	9:01	#20493
10K	6.21 mi	12:18:13	54:30	8:46	26:30	8:32	#19516
15K	9.32 mi	12:45:42	1:21:59	8:48	27:29	8:51	#19587
20K	12.43 mi	13:12:14	1:48:31	8:44	26:32	8:32	#18965
Half	13.11 mi	13:18:02	1:54:19	8:43	5:48	8:30	#18910
25K	15.53 mi	13:39:07	2:15:24	8:43	21:05	8:42	#18665
30K	18.64 mi	14:06:45	2:43:02	8:45	27:38	8:54	#18254
20M	20.00 mi	14:19:04	2:55:21	8:46	12:19	9:04	#18142
21M	21.00 mi	14:28:59	3:05:16	8:49	9:55	9:55	#18092
35K	21.75 mi	14:35:19	3:11:36	8:49	6:20	8:28	#18001
23M	23.00 mi	14:46:43	3:23:00	8:50	11:24	9:06	#17920
24M	24.00 mi	14:55:13	3:31:30	8:49	8:30	8:30	#17779
40K	24.85 mi	15:02:52	3:39:09	8:49	7:39	8:57	#17721
25.2M	25.20 mi	15:06:24	3:42:41	8:50	3:32	10:15	#17739
Finish	26.22 mi	15:14:38	3:50:55	8:49	8:14	8:05	#17552

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	3.11 mi	20493	12358	12358	19759(Top 74%)	12194(Top 80%)	12194(Top 544%)
10K	6.21 mi	3.10 mi	19516+977	12019+339	12019+339	18421(Top 69%)	11672(Top 77%)	11672(Top 521%)
15K	9.32 mi	3.11 mi	19587-71	12061-42	12061-42	19759(Top 74%)	12194(Top 80%)	12194(Top 544%)
20K	12.43 mi	3.11 mi	18965+622	11844+217	11844+217	17112(Top 64%)	11098(Top 73%)	11098(Top 495%)
Half	13.11 mi	0.68 mi	18910+55	11820+24	11820+24	17686(Top 66%)	11374(Top 75%)	11374(Top 508%)
25K	15.53 mi	2.42 mi	18665+245	11710+110	11710+110	17349(Top 65%)	11128(Top 73%)	11128(Top 497%)
30K	18.64 mi	3.11 mi	18254+411	11515+195	11515+195	16622(Top 62%)	10753(Top 71%)	10753(Top 480%)
20M	20.00 mi	1.36 mi	18142+112	11458+57	11458+57	16858(Top 63%)	10771(Top 71%)	10771(Top 481%)
21M	21.00 mi	1.00 mi	18092+50	11421+37	11421+37	17701(Top 66%)	11097(Top 73%)	11097(Top 495%)
35K	21.75 mi	0.75 mi	18001+91	11382+39	11382+39	15100(Top 57%)	9926(Top 65%)	9926(Top 443%)
23M	23.00 mi	1.25 mi	17920+81	11328+54	11328+54	16557(Top 62%)	10486(Top 69%)	10486(Top 468%)
24M	24.00 mi	1.00 mi	17779+141	11262+66	11262+66	14469(Top 54%)	9522(Top 63%)	9522(Top 425%)
40K	24.85 mi	0.85 mi	17721+58	11234+28	11234+28	15842(Top 60%)	10063(Top 66%)	10063(Top 449%)
25.2M	25.20 mi	0.35 mi	17739-18	11233+1	11233+1	18241(Top 69%)	11136(Top 73%)	11136(Top 497%)
Finish	26.22 mi	1.02 mi	17552+187	11144+89	11144+89	12646(Top 48%)	8606(Top 57%)	8606(Top 384%)

8606

Passing Analysis

Category:

Athletes Passed

3513

Passed By

572

Net Change

+2941

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#20493
5K → 10K	1035	58	+977	#20493	#19516
10K → 15K	154	225	-71	#19516	#19587
15K → 20K	630	8	+622	#19587	#18965
20K → Half	67	12	+55	#18965	#18910
Half → 25K	262	17	+245	#18910	#18665
25K → 30K	431	20	+411	#18665	#18254
30K → 20M	144	32	+112	#18254	#18142
20M → 21M	123	73	+50	#18142	#18092
21M → 35K	99	8	+91	#18092	#18001
35K → 23M	124	43	+81	#18001	#17920
23M → 24M	150	9	+141	#17920	#17779
24M → 40K	86	28	+58	#17779	#17721
40K → 25.2M	14	32	-18	#17721	#17739
25.2M → Finish	194	7	+187	#17739	#17552
TOTALS	3513	572	+2941