Paul Whelan
Bib: 31693•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:47:20 | 25:29 | 8:12 | 25:29 | 8:12 | - |
10K | 6.21 mi | 12:11:57 | 50:06 | 8:04 | 24:37 | 7:55 | -0:17 |
15K | 9.32 mi | 12:36:11 | 1:14:20 | 7:59 | 24:14 | 7:48 | -0:07 |
20K | 12.43 mi | 13:01:02 | 1:39:11 | 7:59 | 24:51 | 8:00 | +0:12 |
Half | 13.11 mi | 13:06:28 | 1:44:37 | 7:59 | 5:26 | 7:58 | -0:02 |
25K | 15.53 mi | 13:26:17 | 2:04:26 | 8:01 | 19:49 | 8:10 | +0:12 |
30K | 18.64 mi | 13:52:13 | 2:30:22 | 8:04 | 25:56 | 8:21 | +0:11 |
20M | 20.00 mi | 14:03:12 | 2:41:21 | 8:04 | 10:59 | 8:05 | -0:16 |
21M | 21.00 mi | 14:11:56 | 2:50:05 | 8:06 | 8:44 | 8:44 | +0:39 |
35K | 21.75 mi | 14:17:40 | 2:55:49 | 8:05 | 5:44 | 7:40 | -1:04 |
23M | 23.00 mi | 14:28:19 | 3:06:28 | 8:06 | 10:39 | 8:30 | +0:50 |
24M | 24.00 mi | 14:36:24 | 3:14:33 | 8:06 | 8:05 | 8:05 | -0:25 |
40K | 24.85 mi | 14:43:14 | 3:21:23 | 8:06 | 6:50 | 8:00 | -0:05 |
25.2M | 25.20 mi | 14:46:16 | 3:24:25 | 8:07 | 3:02 | 8:48 | +0:48 |
Finish | 26.22 mi | 14:53:51 | 3:32:00 | 8:05 | 7:35 | 7:26 | -1:22 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:26 /mi
Average Pace
8:05 /mi
Slowest Pace
8:48 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:18:10
65% of race
Time at Steady Pace
1:10:48
33% of race
Time at Slower Pace
3:02
1% of race
Average Pace: 8:05 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:47:20 | 25:29 | 8:12 | 25:29 | 8:12 | #15478 | |
10K | 6.21 mi | 12:11:57 | 50:06 | 8:04 | 24:37 | 7:55 | #14844 | |
15K | 9.32 mi | 12:36:11 | 1:14:20 | 7:59 | 24:14 | 7:48 | #14173 | |
20K | 12.43 mi | 13:01:02 | 1:39:11 | 7:59 | 24:51 | 8:00 | #13944 | |
Half | 13.11 mi | 13:06:28 | 1:44:37 | 7:59 | 5:26 | 7:58 | #13941 | |
25K | 15.53 mi | 13:26:17 | 2:04:26 | 8:01 | 19:49 | 8:10 | #13941 | |
30K | 18.64 mi | 13:52:13 | 2:30:22 | 8:04 | 25:56 | 8:21 | #13823 | |
20M | 20.00 mi | 14:03:12 | 2:41:21 | 8:04 | 10:59 | 8:05 | #13570 | |
21M | 21.00 mi | 14:11:56 | 2:50:05 | 8:06 | 8:44 | 8:44 | #13447 | |
35K | 21.75 mi | 14:17:40 | 2:55:49 | 8:05 | 5:44 | 7:40 | #13284 | |
23M | 23.00 mi | 14:28:19 | 3:06:28 | 8:06 | 10:39 | 8:30 | #13255 | |
24M | 24.00 mi | 14:36:24 | 3:14:33 | 8:06 | 8:05 | 8:05 | #13167 | |
40K | 24.85 mi | 14:43:14 | 3:21:23 | 8:06 | 6:50 | 8:00 | #13030 | |
25.2M | 25.20 mi | 14:46:16 | 3:24:25 | 8:07 | 3:02 | 8:48 | #12993 | |
Finish | 26.22 mi | 14:53:51 | 3:32:00 | 8:05 | 7:35 | 7:26 | #12800 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 15478 | 10506 | 10506 | 12722(Top 48%) | 9400(Top 62%) | 9400(Top 178%) |
| 10K | 6.21 mi | 3.10 mi | 14844+634 | 10269+237 | 10269+237 | 14166(Top 53%) | 9991(Top 66%) | 9991(Top 189%) |
| 15K | 9.32 mi | 3.11 mi | 14173+671 | 9991+278 | 9991+278 | 12722(Top 48%) | 9400(Top 62%) | 9400(Top 178%) |
| 20K | 12.43 mi | 3.11 mi | 13944+229 | 9875+116 | 9875+116 | 13395(Top 50%) | 9614(Top 63%) | 9614(Top 182%) |
| Half | 13.11 mi | 0.68 mi | 13941+3 | 9873+2 | 9873+2 | 14010(Top 53%) | 9893(Top 65%) | 9893(Top 187%) |
| 25K | 15.53 mi | 2.42 mi | 13941 | 9846+27 | 9846+27 | 14036(Top 53%) | 9769(Top 64%) | 9769(Top 185%) |
| 30K | 18.64 mi | 3.11 mi | 13823+118 | 9776+70 | 9776+70 | 13321(Top 50%) | 9376(Top 62%) | 9376(Top 177%) |
| 20M | 20.00 mi | 1.36 mi | 13570+253 | 9648+128 | 9648+128 | 10882(Top 41%) | 8198(Top 54%) | 8198(Top 155%) |
| 21M | 21.00 mi | 1.00 mi | 13447+123 | 9587+61 | 9587+61 | 11860(Top 45%) | 8521(Top 56%) | 8521(Top 161%) |
| 35K | 21.75 mi | 0.75 mi | 13284+163 | 9505+82 | 9505+82 | 9714(Top 36%) | 7486(Top 49%) | 7486(Top 142%) |
| 23M | 23.00 mi | 1.25 mi | 13255+29 | 9469+36 | 9469+36 | 13250(Top 50%) | 9021(Top 59%) | 9021(Top 171%) |
| 24M | 24.00 mi | 1.00 mi | 13167+88 | 9400+69 | 9400+69 | 11810(Top 44%) | 8310(Top 55%) | 8310(Top 157%) |
| 40K | 24.85 mi | 0.85 mi | 13030+137 | 9320+80 | 9320+80 | 9988(Top 38%) | 7339(Top 48%) | 7339(Top 139%) |
| 25.2M | 25.20 mi | 0.35 mi | 12993+37 | 9296+24 | 9296+24 | 11273(Top 42%) | 7936(Top 52%) | 7936(Top 150%) |
| Finish | 26.22 mi | 1.02 mi | 12800+193 | 9199+97 | 9199+97 | 8086(Top 30%) | 6222(Top 41%) | 6222(Top 118%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12722
Males
9400
M18-39
9400
5K→10K
3.1 - 6.2 mi
Overall
14166
Males
9991
M18-39
9991
10K→15K
6.2 - 9.3 mi
Overall
12722
Males
9400
M18-39
9400
15K→20K
9.3 - 12.4 mi
Overall
13395
Males
9614
M18-39
9614
20K→Half
12.4 - 13.1 mi
Overall
14010
Males
9893
M18-39
9893
Half→25K
13.1 - 15.5 mi
Overall
14036
Males
9769
M18-39
9769
25K→30K
15.5 - 18.6 mi
Overall
13321
Males
9376
M18-39
9376
30K→20M
18.6 - 20.0 mi
Overall
10882
Males
8198
M18-39
8198
20M→21M
20.0 - 21.0 mi
Overall
11860
Males
8521
M18-39
8521
21M→35K
21.0 - 21.8 mi
Overall
9714
Males
7486
M18-39
7486
35K→23M
21.8 - 23.0 mi
Overall
13250
Males
9021
M18-39
9021
23M→24M
23.0 - 24.0 mi
Overall
11810
Males
8310
M18-39
8310
24M→40K
24.0 - 24.9 mi
Overall
9988
Males
7339
M18-39
7339
40K→25.2M
24.9 - 25.2 mi
Overall
11273
Males
7936
M18-39
7936
25.2M→Finish
25.2 - 26.2 mi
Overall
8086
Males
6222
M18-39
6222
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #15478 |
| 5K → 10K | 728 | 94 | +634 | #15478 | #14844 |
| 10K → 15K | 692 | 21 | +671 | #14844 | #14173 |
| 15K → 20K | 298 | 69 | +229 | #14173 | #13944 |
| 20K → Half | 36 | 33 | +3 | #13944 | #13941 |
| Half → 25K | 129 | 129 | 0 | #13941 | #13941 |
| 25K → 30K | 237 | 119 | +118 | #13941 | #13823 |
| 30K → 20M | 261 | 8 | +253 | #13823 | #13570 |
| 20M → 21M | 157 | 34 | +123 | #13570 | #13447 |
| 21M → 35K | 166 | 3 | +163 | #13447 | #13284 |
| 35K → 23M | 109 | 80 | +29 | #13284 | #13255 |
| 23M → 24M | 122 | 34 | +88 | #13255 | #13167 |
| 24M → 40K | 142 | 5 | +137 | #13167 | #13030 |
| 40K → 25.2M | 44 | 7 | +37 | #13030 | #12993 |
| 25.2M → Finish | 196 | 3 | +193 | #12993 | #12800 |
| TOTALS | 3317 | 639 | +2678 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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