Dieter Settgast

Bib: 31586M

0:00
0:00
/ mi
Masters
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Overall
#0 / 26622
Gender (Male)
#0 / 15176
Masters (Masters Men)
#0 / 9891
Division (M50-54)
#0 / 2052
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Course Elevation
7469 ft
×2stacked redwood trees
890 ft climb · 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:00/mi
34:12
973451.5%
10K· 6.21 mi
11:07/mi
1:08:45
791380.4%
15K· 9.32 mi
11:51/mi
1:45:34
6778
20K· 12.43 mi
11:10/mi
2:20:15
106860.1%
Half· 13.11 mi
11:00/mi
2:27:45
19370.5%
25K· 15.53 mi
12:22/mi
2:57:45
66880.2%
30K· 18.64 mi
12:24/mi
3:36:18
1811480.2%
20M
12:33/mi
3:53:21
64500.2%
21M
14:07/mi
4:07:28
106241.6%
35K· 21.75 mi
11:56/mi
4:16:24
17861.7%
23M
11:41/mi
4:31:02
23630.6%
24M
11:44/mi
4:42:46
821.3%
40K· 24.85 mi
12:10/mi
4:53:10
200.3%
25.2M
16:26/mi
4:58:50
13160.2%
Finish· 26.22 mi
10:33/mi
5:09:35
2221

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time2:27:45
Pace11:16 /mi
2nd Half
Distance13.11 mi
Time2:41:50
Pace12:21 /mi
📊Positive Split: 9.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:54:2734:1211:0034:12
11:00
-
10K
6.21 mi12:29:001:08:4511:0434:33
11:07
+0:07
15K
9.32 mi13:05:491:45:3411:2036:49
11:51
+0:44
20K
12.43 mi13:40:302:20:1511:1734:41
11:10
-0:41
Half
13.11 mi13:48:002:27:4511:167:30
11:00
-0:10
25K
15.53 mi14:18:002:57:4511:2730:00
12:22
+1:22
30K
18.64 mi14:56:333:36:1811:3638:33
12:24
+0:02
20M
20.00 mi15:13:363:53:2111:4017:03
12:33
+0:09
21M
21.00 mi15:27:434:07:2811:4714:07
14:07
+1:34
35K
21.75 mi15:36:394:16:2411:478:56
11:56
-2:11
23M
23.00 mi15:51:174:31:0211:4714:38
11:41
-0:15
24M
24.00 mi16:03:014:42:4611:4711:44
11:44
+0:03
40K
24.85 mi16:13:254:53:1011:4810:24
12:10
+0:26
25.2M
25.20 mi16:19:054:58:5011:525:40
16:26
+4:16
Finish
26.22 mi16:29:505:09:3511:4910:45
10:33
-5:53

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:33 /mi

Average Pace

11:49 /mi

Slowest Pace

16:26 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:27:00

28% of race

Time at Steady Pace

3:22:48

66% of race

Time at Slower Pace

19:47

6% of race

Average Pace: 11:48 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:54:2734:1211:0034:12
11:00
#25684
10K
6.21 mi12:29:001:08:4511:0434:33
11:07
#25682
15K
9.32 mi13:05:491:45:3411:2036:49
11:51
#25819
20K
12.43 mi13:40:302:20:1511:1734:41
11:10
#25568
Half
13.11 mi13:48:002:27:4511:167:30
11:00
#25538
25K
15.53 mi14:18:002:57:4511:2730:00
12:22
#25541
30K
18.64 mi14:56:333:36:1811:3638:33
12:24
#25430
20M
20.00 mi15:13:363:53:2111:4017:03
12:33
#25403
21M
21.00 mi15:27:434:07:2811:4714:07
14:07
#25400
35K
21.75 mi15:36:394:16:2411:478:56
11:56
#25378
23M
23.00 mi15:51:174:31:0211:4714:38
11:41
#25303
24M
24.00 mi16:03:014:42:4611:4711:44
11:44
#25263
40K
24.85 mi16:13:254:53:1011:4810:24
12:10
#25238
25.2M
25.20 mi16:19:054:58:5011:525:40
16:26
#25273
Finish
26.22 mi16:29:505:09:3511:4910:45
10:33
#25222
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi3.11 mi25684148201482025960(Top 98%)14924(Top 98%)14924(Top 727%)
10K6.21 mi3.10 mi25682+214815+514815+525592(Top 96%)14777(Top 97%)14777(Top 720%)
15K9.32 mi3.11 mi25819-13714872-5714872-5725960(Top 98%)14924(Top 98%)14924(Top 727%)
20K12.43 mi3.11 mi25568+25114759+11314759+11324832(Top 93%)14425(Top 95%)14425(Top 703%)
Half13.11 mi0.68 mi25538+3014743+1614743+1624928(Top 94%)14449(Top 95%)14449(Top 704%)
25K15.53 mi2.42 mi25541-314739+414739+425441(Top 96%)14666(Top 97%)14666(Top 715%)
30K18.64 mi3.11 mi25430+11114671+6814671+6824916(Top 94%)14371(Top 95%)14371(Top 700%)
20M20.00 mi1.36 mi25403+2714652+1914652+1924795(Top 93%)14276(Top 94%)14276(Top 696%)
21M21.00 mi1.00 mi25400+314646+614646+625127(Top 94%)14431(Top 95%)14431(Top 703%)
35K21.75 mi0.75 mi25378+2214631+1514631+1524626(Top 93%)14136(Top 93%)14136(Top 689%)
23M23.00 mi1.25 mi25303+7514594+3714594+3723554(Top 88%)13657(Top 90%)13657(Top 666%)
24M24.00 mi1.00 mi25263+4014571+2314571+2324183(Top 91%)13899(Top 92%)13899(Top 677%)
40K24.85 mi0.85 mi25238+2514553+1814553+1824078(Top 90%)13845(Top 91%)13845(Top 675%)
25.2M25.20 mi0.35 mi25273-3514575-2214575-2226244(Top 99%)14947(Top 98%)14947(Top 728%)
Finish26.22 mi1.02 mi25222+5114546+2914546+2923108(Top 87%)13394(Top 88%)13394(Top 653%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 98%
×21story building
+97ft-345ft

Overall

25960

Males

14924

M50-54

14924

5K→10K

3.1 - 6.2 mi

Top 96%
×5story building
+79ft-138ft

Overall

25592

Males

14777

M50-54

14777

10K→15K

6.2 - 9.3 mi

Top 98%
×3story building
+67ft-78ft

Overall

25960

Males

14924

M50-54

14924

15K→20K

9.3 - 12.4 mi

Top 93%
×5story building
+106ft-86ft

Overall

24832

Males

14425

M50-54

14425

20K→Half

12.4 - 13.1 mi

Top 94%
×2story building
+19ft-37ft

Overall

24928

Males

14449

M50-54

14449

Half→25K

13.1 - 15.5 mi

Top 96%
×4story building
+66ft-88ft

Overall

25441

Males

14666

M50-54

14666

25K→30K

15.5 - 18.6 mi

Top 94%
×9story building
+181ft-148ft

Overall

24916

Males

14371

M50-54

14371

30K→20M

18.6 - 20.0 mi

Top 93%
×5story building
+64ft-50ft

Overall

24795

Males

14276

M50-54

14276

20M→21M

20.0 - 21.0 mi

Top 94%
×8story building
+106ft-24ft

Overall

25127

Males

14431

M50-54

14431

21M→35K

21.0 - 21.8 mi

Top 93%
×7story building
+17ft-86ft

Overall

24626

Males

14136

M50-54

14136

35K→23M

21.8 - 23.0 mi

Top 88%
×5story building
+23ft-63ft

Overall

23554

Males

13657

M50-54

13657

23M→24M

23.0 - 24.0 mi

Top 91%
×6story building
+12ft-82ft

Overall

24183

Males

13899

M50-54

13899

24M→40K

24.0 - 24.9 mi

Top 90%
×1story
+6ft-20ft

Overall

24078

Males

13845

M50-54

13845

40K→25.2M

24.9 - 25.2 mi

Top 99%
×1story
+13ft-16ft

Overall

26244

Males

14947

M50-54

14947

25.2M→Finish

25.2 - 26.2 mi

Top 87%
×2story building
+22ft-21ft

Overall

23108

Males

13394

M50-54

13394

Passing Analysis

Category:
Athletes Passed
960
Passed By
498
Net Change
+462
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#25684
5K10K130128+2#25684#25682
10K15K40177-137#25682#25819
15K20K2543+251#25819#25568
20KHalf344+30#25568#25538
Half25K5659-3#25538#25541
25K30K13019+111#25541#25430
30K20M4518+27#25430#25403
20M21M2623+3#25403#25400
21M35K308+22#25400#25378
35K23M816+75#25378#25303
23M24M466+40#25303#25263
24M40K349+25#25263#25238
40K25.2M136-35#25238#25273
25.2MFinish532+51#25273#25222
TOTALS960498+462
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing