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BOSTON MARATHON 2023

Ralf Allmaier

Bib: 31569•M

0:00
0:00
/ mi
Masters
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Overall
#0 / 26622
Gender (Male)
#0 / 15176
Masters (Masters Men)
#0 / 9891
Division (M60-64)
#0 / 1110
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
31:43
Rank: #23967
Start → 5K
31:43 | 10:13/mi
10K· 6.21 mi
1:03:23
Rank: #24053 (-86)
5K → 10K
31:40 | 10:12/mi
15K· 9.32 mi
1:35:04
Rank: #24010 (+43)
10K → 15K
31:41 | 10:12/mi
20K· 12.43 mi
2:07:47
Rank: #23982 (+28)
15K → 20K
32:43 | 10:32/mi
Half· 13.11 mi
2:15:11
Rank: #24019 (-37)
20K → Half
7:24 | 10:51/mi
25K· 15.53 mi
2:40:15
Rank: #23807 (+212)
Half → 25K
25:04 | 10:20/mi
30K· 18.64 mi
3:13:14
Rank: #23555 (+252)
25K → 30K
32:59 | 10:37/mi
20M
3:28:03
Rank: #23485 (+70)
30K → 20M
14:49 | 10:54/mi
21M
3:40:12
Rank: #23464 (+21)
20M → 21M
12:09 | 12:09/mi
35K· 21.75 mi
3:47:34
Rank: #23383 (+81)
21M → 35K
7:22 | 9:51/mi
23M
4:01:08
Rank: #23306 (+77)
35K → 23M
13:34 | 10:50/mi
24M
4:11:50
Rank: #23275 (+31)
23M → 24M
10:42 | 10:42/mi
40K· 24.85 mi
4:20:37
Rank: #23178 (+97)
24M → 40K
8:47 | 10:16/mi
25.2M
4:24:47
Rank: #23171 (+7)
40K → 25.2M
4:10 | 12:05/mi
Finish· 26.22 mi
4:35:34
Rank: #23169 (+2)
25.2M → Finish
10:47 | 10:35/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time2:15:11
Pace10:19 /mi
2nd Half
Distance13.11 mi
Time2:20:23
Pace10:43 /mi
📊Positive Split: 3.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:52:1331:4310:1331:43
10:13
-
10K
6.21 mi12:23:531:03:2310:1231:40
10:12
-0:01
15K
9.32 mi12:55:341:35:0410:1231:41
10:12
0:00
20K
12.43 mi13:28:172:07:4710:1732:43
10:32
+0:20
Half
13.11 mi13:35:412:15:1110:197:24
10:51
+0:19
25K
15.53 mi14:00:452:40:1510:1925:04
10:20
-0:31
30K
18.64 mi14:33:443:13:1410:2232:59
10:37
+0:17
20M
20.00 mi14:48:333:28:0310:2414:49
10:54
+0:17
21M
21.00 mi15:00:423:40:1210:2912:09
12:09
+1:15
35K
21.75 mi15:08:043:47:3410:287:22
9:51
-2:18
23M
23.00 mi15:21:384:01:0810:2913:34
10:50
+0:59
24M
24.00 mi15:32:204:11:5010:3010:42
10:42
-0:08
40K
24.85 mi15:41:074:20:3710:298:47
10:16
-0:26
25.2M
25.20 mi15:45:174:24:4710:304:10
12:05
+1:49
Finish
26.22 mi15:56:044:35:3410:3110:47
10:35
-1:30

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:51 /mi

Average Pace

10:31 /mi

Slowest Pace

12:09 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:51:13

40% of race

Time at Steady Pace

2:13:13

48% of race

Time at Slower Pace

31:08

11% of race

Average Pace: 10:31 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:52:1331:4310:1331:43
10:13
#23967
10K
6.21 mi12:23:531:03:2310:1231:40
10:12
#24053
15K
9.32 mi12:55:341:35:0410:1231:41
10:12
#24010
20K
12.43 mi13:28:172:07:4710:1732:43
10:32
#23982
Half
13.11 mi13:35:412:15:1110:197:24
10:51
#24019
25K
15.53 mi14:00:452:40:1510:1925:04
10:20
#23807
30K
18.64 mi14:33:443:13:1410:2232:59
10:37
#23555
20M
20.00 mi14:48:333:28:0310:2414:49
10:54
#23485
21M
21.00 mi15:00:423:40:1210:2912:09
12:09
#23464
35K
21.75 mi15:08:043:47:3410:287:22
9:51
#23383
23M
23.00 mi15:21:384:01:0810:2913:34
10:50
#23306
24M
24.00 mi15:32:204:11:5010:3010:42
10:42
#23275
40K
24.85 mi15:41:074:20:3710:298:47
10:16
#23178
25.2M
25.20 mi15:45:174:24:4710:304:10
12:05
#23171
Finish
26.22 mi15:56:044:35:3410:3110:47
10:35
#23169
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM60-64Seg. OverallSeg. MalesSeg. M60-64
5K3.11 mi3.11 mi23967140731407323868(Top 90%)14023(Top 92%)14023(Top 1263%)
10K6.21 mi3.10 mi24053-8614106-3314106-3324112(Top 91%)14140(Top 93%)14140(Top 1274%)
15K9.32 mi3.11 mi24010+4314091+1514091+1523868(Top 90%)14023(Top 92%)14023(Top 1263%)
20K12.43 mi3.11 mi23982+2814080+1114080+1123888(Top 90%)14029(Top 92%)14029(Top 1264%)
Half13.11 mi0.68 mi24019-3714091-1114091-1124722(Top 93%)14364(Top 95%)14364(Top 1294%)
25K15.53 mi2.42 mi23807+21213993+9813993+9822906(Top 86%)13550(Top 89%)13550(Top 1221%)
30K18.64 mi3.11 mi23555+25213861+13213861+13222446(Top 84%)13271(Top 87%)13271(Top 1196%)
20M20.00 mi1.36 mi23485+7013812+4913812+4922527(Top 85%)13245(Top 87%)13245(Top 1193%)
21M21.00 mi1.00 mi23464+2113801+1113801+1122967(Top 86%)13413(Top 88%)13413(Top 1208%)
35K21.75 mi0.75 mi23383+8113749+5213749+5220874(Top 78%)12433(Top 82%)12433(Top 1120%)
23M23.00 mi1.25 mi23306+7713702+4713702+4722033(Top 83%)12921(Top 85%)12921(Top 1164%)
24M24.00 mi1.00 mi23275+3113687+1513687+1522454(Top 84%)13091(Top 86%)13091(Top 1179%)
40K24.85 mi0.85 mi23178+9713620+6713620+6720668(Top 78%)12225(Top 81%)12225(Top 1101%)
25.2M25.20 mi0.35 mi23171+713617+313617+322632(Top 85%)13145(Top 87%)13145(Top 1184%)
Finish26.22 mi1.02 mi23169+213612+513612+523166(Top 87%)13416(Top 88%)13416(Top 1209%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 90%
×21stories
+97ft-345ft

Overall

23868

Males

14023

M60-64

14023

5K→10K

3.1 - 6.2 mi

Top 91%
×5stories
+79ft-138ft

Overall

24112

Males

14140

M60-64

14140

10K→15K

6.2 - 9.3 mi

Top 90%
×3stories
+67ft-78ft

Overall

23868

Males

14023

M60-64

14023

15K→20K

9.3 - 12.4 mi

Top 90%
×5stories
+106ft-86ft

Overall

23888

Males

14029

M60-64

14029

20K→Half

12.4 - 13.1 mi

Top 93%
×2stories
+19ft-37ft

Overall

24722

Males

14364

M60-64

14364

Half→25K

13.1 - 15.5 mi

Top 86%
×4stories
+66ft-88ft

Overall

22906

Males

13550

M60-64

13550

25K→30K

15.5 - 18.6 mi

Top 84%
×9stories
+181ft-148ft

Overall

22446

Males

13271

M60-64

13271

30K→20M

18.6 - 20.0 mi

Top 85%
×5stories
+64ft-50ft

Overall

22527

Males

13245

M60-64

13245

20M→21M

20.0 - 21.0 mi

Top 86%
×8stories
+106ft-24ft

Overall

22967

Males

13413

M60-64

13413

21M→35K

21.0 - 21.8 mi

Top 78%
×7stories
+17ft-86ft

Overall

20874

Males

12433

M60-64

12433

35K→23M

21.8 - 23.0 mi

Top 83%
×5stories
+23ft-63ft

Overall

22033

Males

12921

M60-64

12921

23M→24M

23.0 - 24.0 mi

Top 84%
×6stories
+12ft-82ft

Overall

22454

Males

13091

M60-64

13091

24M→40K

24.0 - 24.9 mi

Top 78%
×1story
+6ft-20ft

Overall

20668

Males

12225

M60-64

12225

40K→25.2M

24.9 - 25.2 mi

Top 85%
×1story
+13ft-16ft

Overall

22632

Males

13145

M60-64

13145

25.2M→Finish

25.2 - 26.2 mi

Top 87%
×2stories
+22ft-21ft

Overall

23166

Males

13416

M60-64

13416

Passing Analysis

Category:
Athletes Passed
1456
Passed By
658
Net Change
+798
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#23967
5K → 10K161247-86#23967#24053
10K → 15K152109+43#24053#24010
15K → 20K12698+28#24010#23982
20K → Half1451-37#23982#24019
Half → 25K2219+212#24019#23807
25K → 30K26311+252#23807#23555
30K → 20M8717+70#23555#23485
20M → 21M5130+21#23485#23464
21M → 35K843+81#23464#23383
35K → 23M8912+77#23383#23306
23M → 24M4918+31#23306#23275
24M → 40K1069+97#23275#23178
40K → 25.2M2013+7#23178#23171
25.2M → Finish3331+2#23171#23169
TOTALS1456658+798
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing