Jamie Harries
Bib: 31515•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:49:40 | 28:02 | 9:01 | 28:02 | 9:01 | - |
10K | 6.21 mi | 12:16:17 | 54:39 | 8:48 | 26:37 | 8:34 | -0:27 |
15K | 9.32 mi | 12:42:42 | 1:21:04 | 8:42 | 26:25 | 8:30 | -0:04 |
20K | 12.43 mi | 13:09:14 | 1:47:36 | 8:39 | 26:32 | 8:32 | +0:02 |
Half | 13.11 mi | 13:15:01 | 1:53:23 | 8:39 | 5:47 | 8:29 | -0:03 |
25K | 15.53 mi | 13:36:16 | 2:14:38 | 8:40 | 21:15 | 8:46 | +0:17 |
30K | 18.64 mi | 14:04:57 | 2:43:19 | 8:46 | 28:41 | 9:14 | +0:28 |
20M | 20.00 mi | 14:17:31 | 2:55:53 | 8:48 | 12:34 | 9:15 | +0:01 |
21M | 21.00 mi | 14:27:26 | 3:05:48 | 8:51 | 9:55 | 9:55 | +0:40 |
35K | 21.75 mi | 14:34:32 | 3:12:54 | 8:52 | 7:06 | 9:29 | -0:26 |
23M | 23.00 mi | 14:46:58 | 3:25:20 | 8:56 | 12:26 | 9:56 | +0:27 |
24M | 24.00 mi | 14:56:46 | 3:35:08 | 8:58 | 9:48 | 9:48 | -0:08 |
40K | 24.85 mi | 15:06:25 | 3:44:47 | 9:03 | 9:39 | 11:17 | +1:29 |
25.2M | 25.20 mi | 15:10:09 | 3:48:31 | 9:04 | 3:44 | 10:50 | -0:27 |
Finish | 26.22 mi | 15:18:50 | 3:57:12 | 9:03 | 8:41 | 8:31 | -2:19 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:29 /mi
Average Pace
9:03 /mi
Slowest Pace
11:17 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:55:17
49% of race
Time at Steady Pace
1:16:23
32% of race
Time at Slower Pace
45:32
19% of race
Average Pace: 9:03 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:49:40 | 28:02 | 9:01 | 28:02 | 9:01 | #20553 | |
10K | 6.21 mi | 12:16:17 | 54:39 | 8:48 | 26:37 | 8:34 | #19642 | |
15K | 9.32 mi | 12:42:42 | 1:21:04 | 8:42 | 26:25 | 8:30 | #19028 | |
20K | 12.43 mi | 13:09:14 | 1:47:36 | 8:39 | 26:32 | 8:32 | #18557 | |
Half | 13.11 mi | 13:15:01 | 1:53:23 | 8:39 | 5:47 | 8:29 | #18503 | |
25K | 15.53 mi | 13:36:16 | 2:14:38 | 8:40 | 21:15 | 8:46 | #18381 | |
30K | 18.64 mi | 14:04:57 | 2:43:19 | 8:46 | 28:41 | 9:14 | #18340 | |
20M | 20.00 mi | 14:17:31 | 2:55:53 | 8:48 | 12:34 | 9:15 | #18311 | |
21M | 21.00 mi | 14:27:26 | 3:05:48 | 8:51 | 9:55 | 9:55 | #18266 | |
35K | 21.75 mi | 14:34:32 | 3:12:54 | 8:52 | 7:06 | 9:29 | #18333 | |
23M | 23.00 mi | 14:46:58 | 3:25:20 | 8:56 | 12:26 | 9:56 | #18456 | |
24M | 24.00 mi | 14:56:46 | 3:35:08 | 8:58 | 9:48 | 9:48 | #18568 | |
40K | 24.85 mi | 15:06:25 | 3:44:47 | 9:03 | 9:39 | 11:17 | #18871 | |
25.2M | 25.20 mi | 15:10:09 | 3:48:31 | 9:04 | 3:44 | 10:50 | #18907 | |
Finish | 26.22 mi | 15:18:50 | 3:57:12 | 9:03 | 8:41 | 8:31 | #18801 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 20553 | 12385 | 12385 | 17825(Top 67%) | 11406(Top 75%) | 11406(Top 216%) |
| 10K | 6.21 mi | 3.10 mi | 19642+911 | 12062+323 | 12062+323 | 18654(Top 70%) | 11765(Top 78%) | 11765(Top 223%) |
| 15K | 9.32 mi | 3.11 mi | 19028+614 | 11859+203 | 11859+203 | 17825(Top 67%) | 11406(Top 75%) | 11406(Top 216%) |
| 20K | 12.43 mi | 3.11 mi | 18557+471 | 11701+158 | 11701+158 | 17114(Top 64%) | 11100(Top 73%) | 11100(Top 210%) |
| Half | 13.11 mi | 0.68 mi | 18503+54 | 11678+23 | 11678+23 | 17568(Top 66%) | 11329(Top 75%) | 11329(Top 214%) |
| 25K | 15.53 mi | 2.42 mi | 18381+122 | 11607+71 | 11607+71 | 17743(Top 67%) | 11299(Top 74%) | 11299(Top 214%) |
| 30K | 18.64 mi | 3.11 mi | 18340+41 | 11554+53 | 11554+53 | 18306(Top 69%) | 11472(Top 76%) | 11472(Top 217%) |
| 20M | 20.00 mi | 1.36 mi | 18311+29 | 11518+36 | 11518+36 | 17781(Top 67%) | 11138(Top 73%) | 11138(Top 211%) |
| 21M | 21.00 mi | 1.00 mi | 18266+45 | 11486+32 | 11486+32 | 17706(Top 67%) | 11102(Top 73%) | 11102(Top 210%) |
| 35K | 21.75 mi | 0.75 mi | 18333-67 | 11517-31 | 11517-31 | 19800(Top 74%) | 11960(Top 79%) | 11960(Top 226%) |
| 23M | 23.00 mi | 1.25 mi | 18456-123 | 11560-43 | 11560-43 | 19763(Top 74%) | 11911(Top 78%) | 11911(Top 225%) |
| 24M | 24.00 mi | 1.00 mi | 18568-112 | 11601-41 | 11601-41 | 20203(Top 76%) | 12088(Top 80%) | 12088(Top 229%) |
| 40K | 24.85 mi | 0.85 mi | 18871-303 | 11720-119 | 11720-119 | 22862(Top 86%) | 13245(Top 87%) | 13245(Top 251%) |
| 25.2M | 25.20 mi | 0.35 mi | 18907-36 | 11732-12 | 11732-12 | 20010(Top 75%) | 11918(Top 79%) | 11918(Top 226%) |
| Finish | 26.22 mi | 1.02 mi | 18801+106 | 11676+56 | 11676+56 | 15549(Top 58%) | 9976(Top 66%) | 9976(Top 189%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17825
Males
11406
M18-39
11406
5K→10K
3.1 - 6.2 mi
Overall
18654
Males
11765
M18-39
11765
10K→15K
6.2 - 9.3 mi
Overall
17825
Males
11406
M18-39
11406
15K→20K
9.3 - 12.4 mi
Overall
17114
Males
11100
M18-39
11100
20K→Half
12.4 - 13.1 mi
Overall
17568
Males
11329
M18-39
11329
Half→25K
13.1 - 15.5 mi
Overall
17743
Males
11299
M18-39
11299
25K→30K
15.5 - 18.6 mi
Overall
18306
Males
11472
M18-39
11472
30K→20M
18.6 - 20.0 mi
Overall
17781
Males
11138
M18-39
11138
20M→21M
20.0 - 21.0 mi
Overall
17706
Males
11102
M18-39
11102
21M→35K
21.0 - 21.8 mi
Overall
19800
Males
11960
M18-39
11960
35K→23M
21.8 - 23.0 mi
Overall
19763
Males
11911
M18-39
11911
23M→24M
23.0 - 24.0 mi
Overall
20203
Males
12088
M18-39
12088
24M→40K
24.0 - 24.9 mi
Overall
22862
Males
13245
M18-39
13245
40K→25.2M
24.9 - 25.2 mi
Overall
20010
Males
11918
M18-39
11918
25.2M→Finish
25.2 - 26.2 mi
Overall
15549
Males
9976
M18-39
9976
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #20553 |
| 5K → 10K | 981 | 70 | +911 | #20553 | #19642 |
| 10K → 15K | 643 | 29 | +614 | #19642 | #19028 |
| 15K → 20K | 488 | 17 | +471 | #19028 | #18557 |
| 20K → Half | 62 | 8 | +54 | #18557 | #18503 |
| Half → 25K | 193 | 71 | +122 | #18503 | #18381 |
| 25K → 30K | 204 | 163 | +41 | #18381 | #18340 |
| 30K → 20M | 107 | 78 | +29 | #18340 | #18311 |
| 20M → 21M | 108 | 63 | +45 | #18311 | #18266 |
| 21M → 35K | 26 | 93 | -67 | #18266 | #18333 |
| 35K → 23M | 49 | 172 | -123 | #18333 | #18456 |
| 23M → 24M | 22 | 134 | -112 | #18456 | #18568 |
| 24M → 40K | 7 | 310 | -303 | #18568 | #18871 |
| 40K → 25.2M | 20 | 56 | -36 | #18871 | #18907 |
| 25.2M → Finish | 113 | 7 | +106 | #18907 | #18801 |
| TOTALS | 3023 | 1271 | +1752 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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