Sebastien Herren

Bib: 31472•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Male)

#0 / 15176

Masters (Masters Men)

#0 / 9891

Division (M45-49)

#0 / 2252

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

28:43

Rank: #21344

Start → 5K

28:43 | 9:15/mi

5K· 3.11 mi

28:43

Rank: #21344

Start → 5K

28:43 | 9:15/mi

10K· 6.21 mi

56:57

Rank: #21295 (+49)

5K → 10K

28:14 | 9:05/mi

10K· 6.21 mi

56:57

Rank: #21295 (+49)

5K → 10K

28:14 | 9:05/mi

15K· 9.32 mi

1:25:31

Rank: #21277 (+18)

10K → 15K

28:34 | 9:12/mi

15K· 9.32 mi

1:25:31

Rank: #21277 (+18)

10K → 15K

28:34 | 9:12/mi

20K· 12.43 mi

1:54:07

Rank: #21126 (+151)

15K → 20K

28:36 | 9:12/mi

20K· 12.43 mi

1:54:07

Rank: #21126 (+151)

15K → 20K

28:36 | 9:12/mi

Half· 13.11 mi

2:00:35

Rank: #21174 (-48)

20K → Half

6:28 | 9:29/mi

Half· 13.11 mi

2:00:35

Rank: #21174 (-48)

20K → Half

6:28 | 9:29/mi

25K· 15.53 mi

2:25:26

Rank: #21494 (-320)

Half → 25K

24:51 | 10:15/mi

25K· 15.53 mi

2:25:26

Rank: #21494 (-320)

Half → 25K

24:51 | 10:15/mi

30K· 18.64 mi

2:58:07

Rank: #21632 (-138)

25K → 30K

32:41 | 10:31/mi

30K· 18.64 mi

2:58:07

Rank: #21632 (-138)

25K → 30K

32:41 | 10:31/mi

20M

3:13:10

Rank: #21756 (-124)

30K → 20M

15:03 | 11:04/mi

20M

3:13:10

Rank: #21756 (-124)

30K → 20M

15:03 | 11:04/mi

21M

3:25:13

Rank: #21855 (-99)

20M → 21M

12:03 | 12:03/mi

21M

3:25:13

Rank: #21855 (-99)

20M → 21M

12:03 | 12:03/mi

35K· 21.75 mi

3:32:24

Rank: #21802 (+53)

21M → 35K

7:11 | 9:36/mi

35K· 21.75 mi

3:32:24

Rank: #21802 (+53)

21M → 35K

7:11 | 9:36/mi

23M

3:45:30

Rank: #21755 (+47)

35K → 23M

13:06 | 10:28/mi

23M

3:45:30

Rank: #21755 (+47)

35K → 23M

13:06 | 10:28/mi

24M

3:55:42

Rank: #21746 (+9)

23M → 24M

10:12 | 10:12/mi

24M

3:55:42

Rank: #21746 (+9)

23M → 24M

10:12 | 10:12/mi

40K· 24.85 mi

4:05:09

Rank: #21770 (-24)

24M → 40K

9:27 | 11:03/mi

40K· 24.85 mi

4:05:09

Rank: #21770 (-24)

24M → 40K

9:27 | 11:03/mi

25.2M

4:09:17

Rank: #21780 (-10)

40K → 25.2M

4:08 | 11:59/mi

25.2M

4:09:17

Rank: #21780 (-10)

40K → 25.2M

4:08 | 11:59/mi

Finish· 26.22 mi

4:19:40

Rank: #21805 (-25)

25.2M → Finish

10:23 | 10:11/mi

Finish· 26.22 mi

4:19:40

Rank: #21805 (-25)

25.2M → Finish

10:23 | 10:11/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:00:35

Pace9:12 /mi

2nd Half

Distance13.11 mi

Time2:19:05

Pace10:37 /mi

📊Positive Split: 15.3% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:49:09	28:43	9:15	28:43	9:15	-
10K	6.21 mi	12:17:23	56:57	9:10	28:14	9:05	-0:10
15K	9.32 mi	12:45:57	1:25:31	9:11	28:34	9:12	+0:07
20K	12.43 mi	13:14:33	1:54:07	9:11	28:36	9:12	0:00
Half	13.11 mi	13:21:01	2:00:35	9:12	6:28	9:29	+0:17
25K	15.53 mi	13:45:52	2:25:26	9:22	24:51	10:15	+0:46
30K	18.64 mi	14:18:33	2:58:07	9:33	32:41	10:31	+0:16
20M	20.00 mi	14:33:36	3:13:10	9:39	15:03	11:04	+0:33
21M	21.00 mi	14:45:39	3:25:13	9:46	12:03	12:03	+0:59
35K	21.75 mi	14:52:50	3:32:24	9:46	7:11	9:36	-2:27
23M	23.00 mi	15:05:56	3:45:30	9:48	13:06	10:28	+0:52
24M	24.00 mi	15:16:08	3:55:42	9:49	10:12	10:12	-0:16
40K	24.85 mi	15:25:35	4:05:09	9:52	9:27	11:03	+0:51
25.2M	25.20 mi	15:29:43	4:09:17	9:54	4:08	11:59	+0:56
Finish	26.22 mi	15:40:06	4:19:40	9:55	10:23	10:11	-1:48

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:05 /mi

Average Pace

9:55 /mi

Slowest Pace

12:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:07:46

49% of race

Time at Steady Pace

1:31:13

35% of race

Time at Slower Pace

40:41

16% of race

Average Pace: 9:54 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:49:09	28:43	9:15	28:43	9:15	#21344
10K	6.21 mi	12:17:23	56:57	9:10	28:14	9:05	#21295
15K	9.32 mi	12:45:57	1:25:31	9:11	28:34	9:12	#21277
20K	12.43 mi	13:14:33	1:54:07	9:11	28:36	9:12	#21126
Half	13.11 mi	13:21:01	2:00:35	9:12	6:28	9:29	#21174
25K	15.53 mi	13:45:52	2:25:26	9:22	24:51	10:15	#21494
30K	18.64 mi	14:18:33	2:58:07	9:33	32:41	10:31	#21632
20M	20.00 mi	14:33:36	3:13:10	9:39	15:03	11:04	#21756
21M	21.00 mi	14:45:39	3:25:13	9:46	12:03	12:03	#21855
35K	21.75 mi	14:52:50	3:32:24	9:46	7:11	9:36	#21802
23M	23.00 mi	15:05:56	3:45:30	9:48	13:06	10:28	#21755
24M	24.00 mi	15:16:08	3:55:42	9:49	10:12	10:12	#21746
40K	24.85 mi	15:25:35	4:05:09	9:52	9:27	11:03	#21770
25.2M	25.20 mi	15:29:43	4:09:17	9:54	4:08	11:59	#21780
Finish	26.22 mi	15:40:06	4:19:40	9:55	10:23	10:11	#21805

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	21344	12773	12773	21285(Top 80%)	12871(Top 85%)	12871(Top 572%)
10K	6.21 mi	3.10 mi	21295+49	12799-26	12799-26	21212(Top 80%)	12800(Top 84%)	12800(Top 568%)
15K	9.32 mi	3.11 mi	21277+18	12827-28	12827-28	21285(Top 80%)	12871(Top 85%)	12871(Top 572%)
20K	12.43 mi	3.11 mi	21126+151	12763+64	12763+64	20594(Top 77%)	12571(Top 83%)	12571(Top 558%)
Half	13.11 mi	0.68 mi	21174-48	12795-32	12795-32	22040(Top 83%)	13210(Top 87%)	13210(Top 587%)
25K	15.53 mi	2.42 mi	21494-320	12932-137	12932-137	22732(Top 85%)	13472(Top 89%)	13472(Top 598%)
30K	18.64 mi	3.11 mi	21632-138	12983-51	12983-51	22253(Top 84%)	13186(Top 87%)	13186(Top 586%)
20M	20.00 mi	1.36 mi	21756-124	13024-41	13024-41	22823(Top 86%)	13380(Top 88%)	13380(Top 594%)
21M	21.00 mi	1.00 mi	21855-99	13062-38	13062-38	22822(Top 86%)	13347(Top 88%)	13347(Top 593%)
35K	21.75 mi	0.75 mi	21802+53	13026+36	13026+36	20163(Top 76%)	12117(Top 80%)	12117(Top 538%)
23M	23.00 mi	1.25 mi	21755+47	12989+37	12989+37	21221(Top 80%)	12562(Top 83%)	12562(Top 558%)
24M	24.00 mi	1.00 mi	21746+9	12977+12	12977+12	21327(Top 80%)	12567(Top 83%)	12567(Top 558%)
40K	24.85 mi	0.85 mi	21770-24	12974+3	12974+3	22453(Top 84%)	13058(Top 86%)	13058(Top 580%)
25.2M	25.20 mi	0.35 mi	21780-10	12976-2	12976-2	22451(Top 84%)	13053(Top 86%)	13053(Top 580%)
Finish	26.22 mi	1.02 mi	21805-25	12987-11	12987-11	22254(Top 84%)	12975(Top 85%)	12975(Top 576%)

12975

Passing Analysis

Category:

Athletes Passed

1137

Passed By

1598

Net Change

-461

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#21344
5K → 10K	298	249	+49	#21344	#21295
10K → 15K	171	153	+18	#21295	#21277
15K → 20K	224	73	+151	#21277	#21126
20K → Half	13	61	-48	#21126	#21174
Half → 25K	28	348	-320	#21174	#21494
25K → 30K	90	228	-138	#21494	#21632
30K → 20M	29	153	-124	#21632	#21756
20M → 21M	29	128	-99	#21756	#21855
21M → 35K	59	6	+53	#21855	#21802
35K → 23M	86	39	+47	#21802	#21755
23M → 24M	46	37	+9	#21755	#21746
24M → 40K	29	53	-24	#21746	#21770
40K → 25.2M	15	25	-10	#21770	#21780
25.2M → Finish	20	45	-25	#21780	#21805
TOTALS	1137	1598	-461