Trygve Larsen

Bib: 31405 M

0:00

0:00

/ mi

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Overall

#0 / 26622

Gender (Male)

#0 / 15176

Division (M18-39)

#0 / 5285

Race Day Weather

49°/39°F

light intensity drizzle

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

469 ft elev

5K· 3.11 mi

9:59/mi

31:00

↑ 97 ft↓ 345 ft1.5% grade

220 ft elev

10K· 6.21 mi

9:53/mi

1:01:41

↑ 79 ft↓ 138 ft0.4% grade

157 ft elev

15K· 9.32 mi

9:41/mi

1:31:45

↑ 67 ft↓ 78 ft

146 ft elev

20K· 12.43 mi

10:04/mi

2:03:01

↑ 106 ft↓ 86 ft0.1% grade

165 ft elev

Half· 13.11 mi

10:46/mi

2:10:22

↑ 19 ft↓ 37 ft0.5% grade

148 ft elev

25K· 15.53 mi

11:22/mi

2:37:55

↑ 66 ft↓ 88 ft0.2% grade

127 ft elev

30K· 18.64 mi

11:28/mi

3:13:33

↑ 181 ft↓ 148 ft0.2% grade

138 ft elev

20M

11:53/mi

3:29:42

↑ 64 ft↓ 50 ft0.2% grade

148 ft elev

21M

12:33/mi

3:42:15

↑ 106 ft↓ 24 ft1.6% grade

227 ft elev

35K· 21.75 mi

10:46/mi

3:50:18

↑ 17 ft↓ 86 ft1.7% grade

156 ft elev

23M

12:24/mi

4:05:50

↑ 23 ft↓ 63 ft0.6% grade

116 ft elev

24M

11:43/mi

4:17:33

↓ 82 ft1.3% grade

34 ft elev

40K· 24.85 mi

11:59/mi

4:27:48

↓ 20 ft0.3% grade

20 ft elev

25.2M

12:25/mi

4:32:05

↑ 13 ft↓ 16 ft0.2% grade

18 ft elev

Finish· 26.22 mi

10:10/mi

4:42:27

↑ 22 ft↓ 21 ft

17 ft elev

Course Elevation

7–469 ft

≈

×2stacked redwood trees

•▲ 890 ft climb · ▼ 1342 ft descent

The Course

Half Splits

1st Half· via Half

2:10:229:57 /mi⚡ faster

2nd Half

2:32:0511:36 /mi+16.7%

Positive split — 16.7% slower in the second half

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:00	9:59	3.11 mi	31:00	9:59	-
10K	1:01:41	9:56	3.10 mi	30:41	9:53	-0:06
15K	1:31:45	9:51	3.11 mi	30:04	9:41	-0:12
20K	2:03:01	9:54	3.11 mi	31:16	10:04	+0:23
Half(13.11 mi)	2:10:22	9:57	0.68 mi	7:21	10:46	+0:42
25K	2:37:55	10:10	2.42 mi	27:33	11:22	+0:36
30K	3:13:33	10:23	3.11 mi	35:38	11:28	+0:06
20M	3:29:42	10:29	1.36 mi	16:09	11:53	+0:25
21M	3:42:15	10:35	1.00 mi	12:33	12:33	+0:40
35K	3:50:18	10:35	0.75 mi	8:03	10:46	-1:47
23M	4:05:50	10:41	1.25 mi	15:32	12:24	+1:38
24M	4:17:33	10:44	1.00 mi	11:43	11:43	-0:41
40K	4:27:48	10:46	0.85 mi	10:15	11:59	+0:16
25.2M	4:32:05	10:48	0.35 mi	4:17	12:25	+0:26
Finish(26.22 mi)	4:42:27	10:47	1.02 mi	10:22	10:10	-2:15

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:41 /mi

Average Pace

10:47 /mi

Slowest Pace

12:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:28:47

53% of race

Time at Steady Pace

1:14:54

27% of race

Time at Slower Pace

58:46

21% of race

Average Pace: 10:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	23378	13766	13766	22742	13515	13515
10K	3.10 mi	23458-80	13836-70	13836-70	23432	13825	13825
15K	3.11 mi	23248+210	13742+94	13742+94	22742	13515	13515
20K	3.11 mi	23185+63	13713+29	13713+29	23050	13658	13658
Half(13.11 mi)	0.68 mi	23301-116	13771-58	13771-58	24618	14319	14319
25K	2.42 mi	23537-236	13871-100	13871-100	24493	14244	14244
30K	3.11 mi	23587-50	13876-5	13876-5	23810	13884	13884
20M	1.36 mi	23616-29	13876	13876	24056	13925	13925
21M	1.00 mi	23628-12	13873+3	13873+3	23512	13673	13673
35K	0.75 mi	23608+20	13863+10	13863+10	22847	13316	13316
23M	1.25 mi	23711-103	13898-35	13898-35	24479	14076	14076
24M	1.00 mi	23749-38	13904-6	13904-6	24152	13884	13884
40K	0.85 mi	23756-7	13901+3	13901+3	23876	13734	13734
25.2M	0.35 mi	23756	13898+3	13898+3	23155	13395	13395
Finish(26.22 mi)	1.02 mi	23704+52	13866+32	13866+32	22217	12958	12958

12958

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#23378
5K → 10K	257177-80	#23378 → #23458
10K → 15K	46256+210	#23458 → #23248
15K → 20K	81144+63	#23248 → #23185
20K → Half	1215-116	#23185 → #23301
Half → 25K	26529-236	#23301 → #23537
25K → 30K	13282-50	#23537 → #23587
30K → 20M	7344-29	#23587 → #23616
20M → 21M	4634-12	#23616 → #23628
21M → 35K	1333+20	#23628 → #23608
35K → 23M	12017-103	#23608 → #23711
23M → 24M	5921-38	#23711 → #23749
24M → 40K	3326-7	#23749 → #23756
40K → 25.2M	10100	#23756 → #23756
25.2M → Finish	1163+52	#23756 → #23704
TOTALS	1267941-326	#23378 → #23704

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 1 month ago

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Race managed by

Boston Athletic Association

Race timed by

Mika Timing