Thabang Letheo
Bib: 3139•M

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:24 | 20:59 | 6:45 | 20:59 | 6:45 | - |
10K | 6.21 mi | 10:43:28 | 42:03 | 6:46 | 21:04 | 6:47 | +0:02 |
15K | 9.32 mi | 11:04:46 | 1:03:21 | 6:48 | 21:18 | 6:51 | +0:04 |
20K | 12.43 mi | 11:26:12 | 1:24:47 | 6:49 | 21:26 | 6:54 | +0:03 |
Half | 13.11 mi | 11:30:54 | 1:29:29 | 6:50 | 4:42 | 6:53 | -0:01 |
25K | 15.53 mi | 11:48:37 | 1:47:12 | 6:54 | 17:43 | 7:18 | +0:25 |
30K | 18.64 mi | 12:13:32 | 2:12:07 | 7:05 | 24:55 | 8:01 | +0:43 |
20M | 20.00 mi | 12:24:53 | 2:23:28 | 7:10 | 11:21 | 8:21 | +0:20 |
21M | 21.00 mi | 12:33:59 | 2:32:34 | 7:16 | 9:06 | 9:06 | +0:45 |
35K | 21.75 mi | 12:40:12 | 2:38:47 | 7:18 | 6:13 | 8:19 | -0:47 |
23M | 23.00 mi | 12:51:09 | 2:49:44 | 7:23 | 10:57 | 8:45 | +0:26 |
24M | 24.00 mi | 12:59:47 | 2:58:22 | 7:26 | 8:38 | 8:38 | -0:07 |
40K | 24.85 mi | 13:07:34 | 3:06:09 | 7:29 | 7:47 | 9:06 | +0:28 |
25.2M | 25.20 mi | 13:11:01 | 3:09:36 | 7:31 | 3:27 | 10:00 | +0:54 |
Finish | 26.22 mi | 13:20:20 | 3:18:55 | 7:36 | 9:19 | 9:09 | -0:51 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:45 /mi
Average Pace
7:36 /mi
Slowest Pace
10:00 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:47:12
54% of race
Time at Steady Pace
1:02:04
31% of race
Time at Slower Pace
29:39
15% of race
Average Pace: 7:35 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:24 | 20:59 | 6:45 | 20:59 | 6:45 | #4205 | |
10K | 6.21 mi | 10:43:28 | 42:03 | 6:46 | 21:04 | 6:47 | #4677 | |
15K | 9.32 mi | 11:04:46 | 1:03:21 | 6:48 | 21:18 | 6:51 | #4980 | |
20K | 12.43 mi | 11:26:12 | 1:24:47 | 6:49 | 21:26 | 6:54 | #5052 | |
Half | 13.11 mi | 11:30:54 | 1:29:29 | 6:50 | 4:42 | 6:53 | #5122 | |
25K | 15.53 mi | 11:48:37 | 1:47:12 | 6:54 | 17:43 | 7:18 | #5586 | |
30K | 18.64 mi | 12:13:32 | 2:12:07 | 7:05 | 24:55 | 8:01 | #6337 | |
20M | 20.00 mi | 12:24:53 | 2:23:28 | 7:10 | 11:21 | 8:21 | #6669 | |
21M | 21.00 mi | 12:33:59 | 2:32:34 | 7:16 | 9:06 | 9:06 | #6950 | |
35K | 21.75 mi | 12:40:12 | 2:38:47 | 7:18 | 6:13 | 8:19 | #7178 | |
23M | 23.00 mi | 12:51:09 | 2:49:44 | 7:23 | 10:57 | 8:45 | #7523 | |
24M | 24.00 mi | 12:59:47 | 2:58:22 | 7:26 | 8:38 | 8:38 | #7885 | |
40K | 24.85 mi | 13:07:34 | 3:06:09 | 7:29 | 7:47 | 9:06 | #8234 | |
25.2M | 25.20 mi | 13:11:01 | 3:09:36 | 7:31 | 3:27 | 10:00 | #8395 | |
Finish | 26.22 mi | 13:20:20 | 3:18:55 | 7:36 | 9:19 | 9:09 | #8857 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4205 | 3941 | 3941 | 5628(Top 21%) | 5170(Top 34%) | 5170(Top 98%) |
| 10K | 6.21 mi | 3.10 mi | 4677-472 | 4362-421 | 4362-421 | 5114(Top 19%) | 4732(Top 31%) | 4732(Top 90%) |
| 15K | 9.32 mi | 3.11 mi | 4980-303 | 4624-262 | 4624-262 | 5628(Top 21%) | 5170(Top 34%) | 5170(Top 98%) |
| 20K | 12.43 mi | 3.11 mi | 5052-72 | 4692-68 | 4692-68 | 5353(Top 20%) | 4943(Top 33%) | 4943(Top 94%) |
| Half | 13.11 mi | 0.68 mi | 5122-70 | 4753-61 | 4753-61 | 5961(Top 22%) | 5470(Top 36%) | 5470(Top 104%) |
| 25K | 15.53 mi | 2.42 mi | 5586-464 | 5147-394 | 5147-394 | 7331(Top 28%) | 6375(Top 42%) | 6375(Top 121%) |
| 30K | 18.64 mi | 3.11 mi | 6337-751 | 5719-572 | 5719-572 | 11042(Top 41%) | 8360(Top 55%) | 8360(Top 158%) |
| 20M | 20.00 mi | 1.36 mi | 6669-332 | 5953-234 | 5953-234 | 12666(Top 48%) | 8975(Top 59%) | 8975(Top 170%) |
| 21M | 21.00 mi | 1.00 mi | 6950-281 | 6154-201 | 6154-201 | 13951(Top 52%) | 9464(Top 62%) | 9464(Top 179%) |
| 35K | 21.75 mi | 0.75 mi | 7178-228 | 6303-149 | 6303-149 | 14094(Top 53%) | 9449(Top 62%) | 9449(Top 179%) |
| 23M | 23.00 mi | 1.25 mi | 7523-345 | 6502-199 | 6502-199 | 14632(Top 55%) | 9634(Top 63%) | 9634(Top 182%) |
| 24M | 24.00 mi | 1.00 mi | 7885-362 | 6715-213 | 6715-213 | 15229(Top 57%) | 9838(Top 65%) | 9838(Top 186%) |
| 40K | 24.85 mi | 0.85 mi | 8234-349 | 6913-198 | 6913-198 | 16612(Top 62%) | 10395(Top 68%) | 10395(Top 197%) |
| 25.2M | 25.20 mi | 0.35 mi | 8395-161 | 7004-91 | 7004-91 | 17309(Top 65%) | 10662(Top 70%) | 10662(Top 202%) |
| Finish | 26.22 mi | 1.02 mi | 8857-462 | 7265-261 | 7265-261 | 18617(Top 70%) | 11350(Top 75%) | 11350(Top 215%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5628
Males
5170
M18-39
5170
5K→10K
3.1 - 6.2 mi
Overall
5114
Males
4732
M18-39
4732
10K→15K
6.2 - 9.3 mi
Overall
5628
Males
5170
M18-39
5170
15K→20K
9.3 - 12.4 mi
Overall
5353
Males
4943
M18-39
4943
20K→Half
12.4 - 13.1 mi
Overall
5961
Males
5470
M18-39
5470
Half→25K
13.1 - 15.5 mi
Overall
7331
Males
6375
M18-39
6375
25K→30K
15.5 - 18.6 mi
Overall
11042
Males
8360
M18-39
8360
30K→20M
18.6 - 20.0 mi
Overall
12666
Males
8975
M18-39
8975
20M→21M
20.0 - 21.0 mi
Overall
13951
Males
9464
M18-39
9464
21M→35K
21.0 - 21.8 mi
Overall
14094
Males
9449
M18-39
9449
35K→23M
21.8 - 23.0 mi
Overall
14632
Males
9634
M18-39
9634
23M→24M
23.0 - 24.0 mi
Overall
15229
Males
9838
M18-39
9838
24M→40K
24.0 - 24.9 mi
Overall
16612
Males
10395
M18-39
10395
40K→25.2M
24.9 - 25.2 mi
Overall
17309
Males
10662
M18-39
10662
25.2M→Finish
25.2 - 26.2 mi
Overall
18617
Males
11350
M18-39
11350
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4205 |
| 5K → 10K | 67 | 539 | -472 | #4205 | #4677 |
| 10K → 15K | 37 | 340 | -303 | #4677 | #4980 |
| 15K → 20K | 84 | 156 | -72 | #4980 | #5052 |
| 20K → Half | 4 | 74 | -70 | #5052 | #5122 |
| Half → 25K | 20 | 484 | -464 | #5122 | #5586 |
| 25K → 30K | 21 | 772 | -751 | #5586 | #6337 |
| 30K → 20M | 8 | 340 | -332 | #6337 | #6669 |
| 20M → 21M | 14 | 295 | -281 | #6669 | #6950 |
| 21M → 35K | 4 | 232 | -228 | #6950 | #7178 |
| 35K → 23M | 24 | 369 | -345 | #7178 | #7523 |
| 23M → 24M | 13 | 375 | -362 | #7523 | #7885 |
| 24M → 40K | 11 | 360 | -349 | #7885 | #8234 |
| 40K → 25.2M | 4 | 165 | -161 | #8234 | #8395 |
| 25.2M → Finish | 4 | 466 | -462 | #8395 | #8857 |
| TOTALS | 315 | 4967 | -4652 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
