Robert Cocuzzo
Bib: 31317•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:40 | 29:11 | 9:24 | 29:11 | 9:24 | - |
10K | 6.21 mi | 12:20:03 | 56:34 | 9:06 | 27:23 | 8:49 | -0:35 |
15K | 9.32 mi | 12:47:05 | 1:23:36 | 8:58 | 27:02 | 8:42 | -0:07 |
20K | 12.43 mi | 13:15:03 | 1:51:34 | 8:59 | 27:58 | 9:00 | +0:18 |
Half | 13.11 mi | 13:21:13 | 1:57:44 | 8:59 | 6:10 | 9:02 | +0:02 |
25K | 15.53 mi | 13:43:47 | 2:20:18 | 9:02 | 22:34 | 9:18 | +0:16 |
30K | 18.64 mi | 14:16:41 | 2:53:12 | 9:17 | 32:54 | 10:35 | +1:17 |
20M | 20.00 mi | 14:30:54 | 3:07:25 | 9:22 | 14:13 | 10:28 | -0:07 |
21M | 21.00 mi | 14:42:13 | 3:18:44 | 9:28 | 11:19 | 11:19 | +0:51 |
35K | 21.75 mi | 14:49:49 | 3:26:20 | 9:29 | 7:36 | 10:10 | -1:09 |
23M | 23.00 mi | 15:03:06 | 3:39:37 | 9:33 | 13:17 | 10:37 | +0:27 |
24M | 24.00 mi | 15:13:55 | 3:50:26 | 9:36 | 10:49 | 10:49 | +0:12 |
40K | 24.85 mi | 15:23:15 | 3:59:46 | 9:39 | 9:20 | 10:55 | +0:06 |
25.2M | 25.20 mi | 15:27:17 | 4:03:48 | 9:40 | 4:02 | 11:42 | +0:47 |
Finish | 26.22 mi | 15:37:45 | 4:14:16 | 9:42 | 10:28 | 10:16 | -1:26 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:42 /mi
Average Pace
9:42 /mi
Slowest Pace
11:42 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:20:18
55% of race
Time at Steady Pace
1:18:28
31% of race
Time at Slower Pace
35:30
14% of race
Average Pace: 9:42 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:52:40 | 29:11 | 9:24 | 29:11 | 9:24 | #21802 | |
10K | 6.21 mi | 12:20:03 | 56:34 | 9:06 | 27:23 | 8:49 | #21075 | |
15K | 9.32 mi | 12:47:05 | 1:23:36 | 8:58 | 27:02 | 8:42 | #20441 | |
20K | 12.43 mi | 13:15:03 | 1:51:34 | 8:59 | 27:58 | 9:00 | #20262 | |
Half | 13.11 mi | 13:21:13 | 1:57:44 | 8:59 | 6:10 | 9:02 | #20275 | |
25K | 15.53 mi | 13:43:47 | 2:20:18 | 9:02 | 22:34 | 9:18 | #20283 | |
30K | 18.64 mi | 14:16:41 | 2:53:12 | 9:17 | 32:54 | 10:35 | #20797 | |
20M | 20.00 mi | 14:30:54 | 3:07:25 | 9:22 | 14:13 | 10:28 | #20866 | |
21M | 21.00 mi | 14:42:13 | 3:18:44 | 9:28 | 11:19 | 11:19 | #20901 | |
35K | 21.75 mi | 14:49:49 | 3:26:20 | 9:29 | 7:36 | 10:10 | #20930 | |
23M | 23.00 mi | 15:03:06 | 3:39:37 | 9:33 | 13:17 | 10:37 | #20956 | |
24M | 24.00 mi | 15:13:55 | 3:50:26 | 9:36 | 10:49 | 10:49 | #21050 | |
40K | 24.85 mi | 15:23:15 | 3:59:46 | 9:39 | 9:20 | 10:55 | #21108 | |
25.2M | 25.20 mi | 15:27:17 | 4:03:48 | 9:40 | 4:02 | 11:42 | #21124 | |
Finish | 26.22 mi | 15:37:45 | 4:14:16 | 9:42 | 10:28 | 10:16 | #21184 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21802 | 12993 | 12993 | 19005(Top 71%) | 11877(Top 78%) | 11877(Top 225%) |
| 10K | 6.21 mi | 3.10 mi | 21075+727 | 12697+296 | 12697+296 | 20023(Top 75%) | 12286(Top 81%) | 12286(Top 232%) |
| 15K | 9.32 mi | 3.11 mi | 20441+634 | 12438+259 | 12438+259 | 19005(Top 71%) | 11877(Top 78%) | 11877(Top 225%) |
| 20K | 12.43 mi | 3.11 mi | 20262+179 | 12370+68 | 12370+68 | 19722(Top 74%) | 12191(Top 80%) | 12191(Top 231%) |
| Half | 13.11 mi | 0.68 mi | 20275-13 | 12383-13 | 12383-13 | 20645(Top 78%) | 12568(Top 83%) | 12568(Top 238%) |
| 25K | 15.53 mi | 2.42 mi | 20283-8 | 12398-15 | 12398-15 | 20230(Top 76%) | 12383(Top 82%) | 12383(Top 234%) |
| 30K | 18.64 mi | 3.11 mi | 20797-514 | 12619-221 | 12619-221 | 22394(Top 84%) | 13247(Top 87%) | 13247(Top 251%) |
| 20M | 20.00 mi | 1.36 mi | 20866-69 | 12629-10 | 12629-10 | 21657(Top 81%) | 12846(Top 85%) | 12846(Top 243%) |
| 21M | 21.00 mi | 1.00 mi | 20901-35 | 12626+3 | 12626+3 | 21535(Top 81%) | 12755(Top 84%) | 12755(Top 241%) |
| 35K | 21.75 mi | 0.75 mi | 20930-29 | 12626 | 12626 | 21709(Top 82%) | 12793(Top 84%) | 12793(Top 242%) |
| 23M | 23.00 mi | 1.25 mi | 20956-26 | 12617+9 | 12617+9 | 21595(Top 81%) | 12723(Top 84%) | 12723(Top 241%) |
| 24M | 24.00 mi | 1.00 mi | 21050-94 | 12655-38 | 12655-38 | 22708(Top 85%) | 13206(Top 87%) | 13206(Top 250%) |
| 40K | 24.85 mi | 0.85 mi | 21108-58 | 12673-18 | 12673-18 | 22203(Top 83%) | 12936(Top 85%) | 12936(Top 245%) |
| 25.2M | 25.20 mi | 0.35 mi | 21124-16 | 12675-2 | 12675-2 | 22000(Top 83%) | 12836(Top 85%) | 12836(Top 243%) |
| Finish | 26.22 mi | 1.02 mi | 21184-60 | 12695-20 | 12695-20 | 22501(Top 85%) | 13086(Top 86%) | 13086(Top 248%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19005
Males
11877
M18-39
11877
5K→10K
3.1 - 6.2 mi
Overall
20023
Males
12286
M18-39
12286
10K→15K
6.2 - 9.3 mi
Overall
19005
Males
11877
M18-39
11877
15K→20K
9.3 - 12.4 mi
Overall
19722
Males
12191
M18-39
12191
20K→Half
12.4 - 13.1 mi
Overall
20645
Males
12568
M18-39
12568
Half→25K
13.1 - 15.5 mi
Overall
20230
Males
12383
M18-39
12383
25K→30K
15.5 - 18.6 mi
Overall
22394
Males
13247
M18-39
13247
30K→20M
18.6 - 20.0 mi
Overall
21657
Males
12846
M18-39
12846
20M→21M
20.0 - 21.0 mi
Overall
21535
Males
12755
M18-39
12755
21M→35K
21.0 - 21.8 mi
Overall
21709
Males
12793
M18-39
12793
35K→23M
21.8 - 23.0 mi
Overall
21595
Males
12723
M18-39
12723
23M→24M
23.0 - 24.0 mi
Overall
22708
Males
13206
M18-39
13206
24M→40K
24.0 - 24.9 mi
Overall
22203
Males
12936
M18-39
12936
40K→25.2M
24.9 - 25.2 mi
Overall
22000
Males
12836
M18-39
12836
25.2M→Finish
25.2 - 26.2 mi
Overall
22501
Males
13086
M18-39
13086
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #21802 |
| 5K → 10K | 784 | 57 | +727 | #21802 | #21075 |
| 10K → 15K | 650 | 16 | +634 | #21075 | #20441 |
| 15K → 20K | 266 | 87 | +179 | #20441 | #20262 |
| 20K → Half | 26 | 39 | -13 | #20262 | #20275 |
| Half → 25K | 120 | 128 | -8 | #20275 | #20283 |
| 25K → 30K | 37 | 551 | -514 | #20283 | #20797 |
| 30K → 20M | 53 | 122 | -69 | #20797 | #20866 |
| 20M → 21M | 50 | 85 | -35 | #20866 | #20901 |
| 21M → 35K | 25 | 54 | -29 | #20901 | #20930 |
| 35K → 23M | 63 | 89 | -26 | #20930 | #20956 |
| 23M → 24M | 18 | 112 | -94 | #20956 | #21050 |
| 24M → 40K | 26 | 84 | -58 | #21050 | #21108 |
| 40K → 25.2M | 16 | 32 | -16 | #21108 | #21124 |
| 25.2M → Finish | 23 | 83 | -60 | #21124 | #21184 |
| TOTALS | 2157 | 1539 | +618 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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