Shane Powell
Bib: 3124•M
AL

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:39 | 20:18 | 6:32 | 20:18 | 6:32 | - |
10K | 6.21 mi | 10:41:19 | 39:58 | 6:26 | 19:40 | 6:20 | -0:12 |
15K | 9.32 mi | 11:01:09 | 59:48 | 6:25 | 19:50 | 6:23 | +0:03 |
20K | 12.43 mi | 11:21:09 | 1:19:48 | 6:25 | 20:00 | 6:26 | +0:03 |
Half | 13.11 mi | 11:25:30 | 1:24:09 | 6:25 | 4:21 | 6:23 | -0:03 |
25K | 15.53 mi | 11:41:49 | 1:40:28 | 6:28 | 16:19 | 6:44 | +0:21 |
30K | 18.64 mi | 12:02:43 | 2:01:22 | 6:31 | 20:54 | 6:44 | 0:00 |
20M | 20.00 mi | 12:11:52 | 2:10:31 | 6:32 | 9:09 | 6:44 | 0:00 |
21M | 21.00 mi | 12:19:17 | 2:17:56 | 6:34 | 7:25 | 7:25 | +0:41 |
35K | 21.75 mi | 12:24:20 | 2:22:59 | 6:34 | 5:03 | 6:45 | -0:40 |
23M | 23.00 mi | 12:33:20 | 2:31:59 | 6:36 | 9:00 | 7:11 | +0:26 |
24M | 24.00 mi | 12:40:07 | 2:38:46 | 6:37 | 6:47 | 6:47 | -0:24 |
40K | 24.85 mi | 12:46:21 | 2:45:00 | 6:38 | 6:14 | 7:17 | +0:30 |
25.2M | 25.20 mi | 12:49:03 | 2:47:42 | 6:39 | 2:42 | 7:50 | +0:33 |
Finish | 26.22 mi | 12:56:26 | 2:55:05 | 6:41 | 7:23 | 7:15 | -0:35 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:20 /mi
Average Pace
6:41 /mi
Slowest Pace
7:50 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:03:51
36% of race
Time at Steady Pace
1:18:30
45% of race
Time at Slower Pace
32:44
19% of race
Average Pace: 6:41 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:39 | 20:18 | 6:32 | 20:18 | 6:32 | #2465 | |
10K | 6.21 mi | 10:41:19 | 39:58 | 6:26 | 19:40 | 6:20 | #2147 | |
15K | 9.32 mi | 11:01:09 | 59:48 | 6:25 | 19:50 | 6:23 | #2085 | |
20K | 12.43 mi | 11:21:09 | 1:19:48 | 6:25 | 20:00 | 6:26 | #2036 | |
Half | 13.11 mi | 11:25:30 | 1:24:09 | 6:25 | 4:21 | 6:23 | #2039 | |
25K | 15.53 mi | 11:41:49 | 1:40:28 | 6:28 | 16:19 | 6:44 | #2236 | |
30K | 18.64 mi | 12:02:43 | 2:01:22 | 6:31 | 20:54 | 6:44 | #2287 | |
20M | 20.00 mi | 12:11:52 | 2:10:31 | 6:32 | 9:09 | 6:44 | #2267 | |
21M | 21.00 mi | 12:19:17 | 2:17:56 | 6:34 | 7:25 | 7:25 | #2331 | |
35K | 21.75 mi | 12:24:20 | 2:22:59 | 6:34 | 5:03 | 6:45 | #2356 | |
23M | 23.00 mi | 12:33:20 | 2:31:59 | 6:36 | 9:00 | 7:11 | #2431 | |
24M | 24.00 mi | 12:40:07 | 2:38:46 | 6:37 | 6:47 | 6:47 | #2443 | |
40K | 24.85 mi | 12:46:21 | 2:45:00 | 6:38 | 6:14 | 7:17 | #2523 | |
25.2M | 25.20 mi | 12:49:03 | 2:47:42 | 6:39 | 2:42 | 7:50 | #2570 | |
Finish | 26.22 mi | 12:56:26 | 2:55:05 | 6:41 | 7:23 | 7:15 | #2716 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2465 | 2351 | 2351 | 2013(Top 8%) | 1928(Top 13%) | 1928(Top 36%) |
| 10K | 6.21 mi | 3.10 mi | 2147+318 | 2056+295 | 2056+295 | 1899(Top 7%) | 1818(Top 12%) | 1818(Top 34%) |
| 15K | 9.32 mi | 3.11 mi | 2085+62 | 1999+57 | 1999+57 | 2013(Top 8%) | 1928(Top 13%) | 1928(Top 36%) |
| 20K | 12.43 mi | 3.11 mi | 2036+49 | 1949+50 | 1949+50 | 1987(Top 7%) | 1908(Top 13%) | 1908(Top 36%) |
| Half | 13.11 mi | 0.68 mi | 2039-3 | 1952-3 | 1952-3 | 2142(Top 8%) | 2058(Top 14%) | 2058(Top 39%) |
| 25K | 15.53 mi | 2.42 mi | 2236-197 | 2143-191 | 2143-191 | 3575(Top 13%) | 3370(Top 22%) | 3370(Top 64%) |
| 30K | 18.64 mi | 3.11 mi | 2287-51 | 2195-52 | 2195-52 | 2553(Top 10%) | 2427(Top 16%) | 2427(Top 46%) |
| 20M | 20.00 mi | 1.36 mi | 2267+20 | 2175+20 | 2175+20 | 2410(Top 9%) | 2285(Top 15%) | 2285(Top 43%) |
| 21M | 21.00 mi | 1.00 mi | 2331-64 | 2233-58 | 2233-58 | 4165(Top 16%) | 3817(Top 25%) | 3817(Top 72%) |
| 35K | 21.75 mi | 0.75 mi | 2356-25 | 2257-24 | 2257-24 | 3819(Top 14%) | 3513(Top 23%) | 3513(Top 66%) |
| 23M | 23.00 mi | 1.25 mi | 2431-75 | 2327-70 | 2327-70 | 4710(Top 18%) | 4239(Top 28%) | 4239(Top 80%) |
| 24M | 24.00 mi | 1.00 mi | 2443-12 | 2337-10 | 2337-10 | 3532(Top 13%) | 3243(Top 21%) | 3243(Top 61%) |
| 40K | 24.85 mi | 0.85 mi | 2523-80 | 2409-72 | 2409-72 | 5325(Top 20%) | 4555(Top 30%) | 4555(Top 86%) |
| 25.2M | 25.20 mi | 0.35 mi | 2570-47 | 2453-44 | 2453-44 | 5432(Top 20%) | 4531(Top 30%) | 4531(Top 86%) |
| Finish | 26.22 mi | 1.02 mi | 2716-146 | 2583-130 | 2583-130 | 6678(Top 25%) | 5351(Top 35%) | 5351(Top 101%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2013
Males
1928
M18-39
1928
5K→10K
3.1 - 6.2 mi
Overall
1899
Males
1818
M18-39
1818
10K→15K
6.2 - 9.3 mi
Overall
2013
Males
1928
M18-39
1928
15K→20K
9.3 - 12.4 mi
Overall
1987
Males
1908
M18-39
1908
20K→Half
12.4 - 13.1 mi
Overall
2142
Males
2058
M18-39
2058
Half→25K
13.1 - 15.5 mi
Overall
3575
Males
3370
M18-39
3370
25K→30K
15.5 - 18.6 mi
Overall
2553
Males
2427
M18-39
2427
30K→20M
18.6 - 20.0 mi
Overall
2410
Males
2285
M18-39
2285
20M→21M
20.0 - 21.0 mi
Overall
4165
Males
3817
M18-39
3817
21M→35K
21.0 - 21.8 mi
Overall
3819
Males
3513
M18-39
3513
35K→23M
21.8 - 23.0 mi
Overall
4710
Males
4239
M18-39
4239
23M→24M
23.0 - 24.0 mi
Overall
3532
Males
3243
M18-39
3243
24M→40K
24.0 - 24.9 mi
Overall
5325
Males
4555
M18-39
4555
40K→25.2M
24.9 - 25.2 mi
Overall
5432
Males
4531
M18-39
4531
25.2M→Finish
25.2 - 26.2 mi
Overall
6678
Males
5351
M18-39
5351
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2465 |
| 5K → 10K | 339 | 21 | +318 | #2465 | #2147 |
| 10K → 15K | 97 | 35 | +62 | #2147 | #2085 |
| 15K → 20K | 82 | 33 | +49 | #2085 | #2036 |
| 20K → Half | 7 | 10 | -3 | #2036 | #2039 |
| Half → 25K | 9 | 206 | -197 | #2039 | #2236 |
| 25K → 30K | 53 | 104 | -51 | #2236 | #2287 |
| 30K → 20M | 43 | 23 | +20 | #2287 | #2267 |
| 20M → 21M | 15 | 79 | -64 | #2267 | #2331 |
| 21M → 35K | 17 | 42 | -25 | #2331 | #2356 |
| 35K → 23M | 18 | 93 | -75 | #2356 | #2431 |
| 23M → 24M | 22 | 34 | -12 | #2431 | #2443 |
| 24M → 40K | 12 | 92 | -80 | #2443 | #2523 |
| 40K → 25.2M | 6 | 53 | -47 | #2523 | #2570 |
| 25.2M → Finish | 9 | 155 | -146 | #2570 | #2716 |
| TOTALS | 729 | 980 | -251 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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