Lyndasy Cone

Bib: 31135•F

0:00

0:00

/ mi

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Overall

#0 / 26622

Gender (Female)

#0 / 11423

Division (F18-39)

#0 / 4884

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

33:25

Rank: #25293

Start → 5K

10:45/mi

33:25 split

5K· 3.11 mi

33:25

Rank: #25293

Start → 5K

10:45/mi

33:25 split

10K· 6.21 mi

1:07:03

Rank: #25253 (+40)

5K → 10K

10:50/mi

33:38 split

10K· 6.21 mi

1:07:03

Rank: #25253 (+40)

5K → 10K

10:50/mi

33:38 split

15K· 9.32 mi

1:40:08

Rank: #25057 (+196)

10K → 15K

10:39/mi

33:05 split

15K· 9.32 mi

1:40:08

Rank: #25057 (+196)

10K → 15K

10:39/mi

33:05 split

20K· 12.43 mi

2:13:11

Rank: #24800 (+257)

15K → 20K

10:38/mi

33:03 split

20K· 12.43 mi

2:13:11

Rank: #24800 (+257)

15K → 20K

10:38/mi

33:03 split

Half· 13.11 mi

2:20:14

Rank: #24748 (+52)

20K → Half

10:20/mi

7:03 split

Half· 13.11 mi

2:20:14

Rank: #24748 (+52)

20K → Half

10:20/mi

7:03 split

25K· 15.53 mi

2:46:42

Rank: #24611 (+137)

Half → 25K

10:55/mi

26:28 split

25K· 15.53 mi

2:46:42

Rank: #24611 (+137)

Half → 25K

10:55/mi

26:28 split

30K· 18.64 mi

3:23:10

Rank: #24528 (+83)

25K → 30K

11:44/mi

36:28 split

30K· 18.64 mi

3:23:10

Rank: #24528 (+83)

25K → 30K

11:44/mi

36:28 split

20M

3:38:32

Rank: #24419 (+109)

30K → 20M

11:18/mi

15:22 split

20M

3:38:32

Rank: #24419 (+109)

30K → 20M

11:18/mi

15:22 split

21M

3:51:57

Rank: #24441 (-22)

20M → 21M

13:25/mi

13:25 split

21M

3:51:57

Rank: #24441 (-22)

20M → 21M

13:25/mi

13:25 split

35K· 21.75 mi

4:00:14

Rank: #24396 (+45)

21M → 35K

11:04/mi

8:17 split

35K· 21.75 mi

4:00:14

Rank: #24396 (+45)

21M → 35K

11:04/mi

8:17 split

23M

4:15:04

Rank: #24369 (+27)

35K → 23M

11:51/mi

14:50 split

23M

4:15:04

Rank: #24369 (+27)

35K → 23M

11:51/mi

14:50 split

24M

4:26:41

Rank: #24363 (+6)

23M → 24M

11:37/mi

11:37 split

24M

4:26:41

Rank: #24363 (+6)

23M → 24M

11:37/mi

11:37 split

40K· 24.85 mi

4:37:31

Rank: #24395 (-32)

24M → 40K

12:40/mi

10:50 split

40K· 24.85 mi

4:37:31

Rank: #24395 (-32)

24M → 40K

12:40/mi

10:50 split

25.2M

4:42:16

Rank: #24417 (-22)

40K → 25.2M

13:46/mi

4:45 split

25.2M

4:42:16

Rank: #24417 (-22)

40K → 25.2M

13:46/mi

4:45 split

Finish· 26.22 mi

4:53:37

Rank: #24416 (+1)

25.2M → Finish

11:08/mi

11:21 split

Finish· 26.22 mi

4:53:37

Rank: #24416 (+1)

25.2M → Finish

11:08/mi

11:21 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:20:14

Pace10:42 /mi

2nd Half

Distance13.11 mi

Time2:33:23

Pace11:42 /mi

📊Positive Split: 9.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:56:21	33:25	10:45	33:25	10:45	-
10K	6.21 mi	12:29:59	1:07:03	10:47	33:38	10:50	+0:05
15K	9.32 mi	13:03:04	1:40:08	10:45	33:05	10:39	-0:11
20K	12.43 mi	13:36:07	2:13:11	10:43	33:03	10:38	-0:01
Half	13.11 mi	13:43:10	2:20:14	10:42	7:03	10:20	-0:18
25K	15.53 mi	14:09:38	2:46:42	10:44	26:28	10:55	+0:35
30K	18.64 mi	14:46:06	3:23:10	10:54	36:28	11:44	+0:49
20M	20.00 mi	15:01:28	3:38:32	10:56	15:22	11:18	-0:26
21M	21.00 mi	15:14:53	3:51:57	11:03	13:25	13:25	+2:07
35K	21.75 mi	15:23:10	4:00:14	11:03	8:17	11:04	-2:21
23M	23.00 mi	15:38:00	4:15:04	11:05	14:50	11:51	+0:47
24M	24.00 mi	15:49:37	4:26:41	11:07	11:37	11:37	-0:14
40K	24.85 mi	16:00:27	4:37:31	11:10	10:50	12:40	+1:03
25.2M	25.20 mi	16:05:12	4:42:16	11:12	4:45	13:46	+1:06
Finish	26.22 mi	16:16:33	4:53:37	11:12	11:21	11:08	-2:38

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:20 /mi

Average Pace

11:12 /mi

Slowest Pace

13:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

40:06

14% of race

Time at Steady Pace

2:53:13

59% of race

Time at Slower Pace

1:20:18

27% of race

Average Pace: 11:12 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:56:21	33:25	10:45	33:25	10:45	#25293
10K	6.21 mi	12:29:59	1:07:03	10:47	33:38	10:50	#25253
15K	9.32 mi	13:03:04	1:40:08	10:45	33:05	10:39	#25057
20K	12.43 mi	13:36:07	2:13:11	10:43	33:03	10:38	#24800
Half	13.11 mi	13:43:10	2:20:14	10:42	7:03	10:20	#24748
25K	15.53 mi	14:09:38	2:46:42	10:44	26:28	10:55	#24611
30K	18.64 mi	14:46:06	3:23:10	10:54	36:28	11:44	#24528
20M	20.00 mi	15:01:28	3:38:32	10:56	15:22	11:18	#24419
21M	21.00 mi	15:14:53	3:51:57	11:03	13:25	13:25	#24441
35K	21.75 mi	15:23:10	4:00:14	11:03	8:17	11:04	#24396
23M	23.00 mi	15:38:00	4:15:04	11:05	14:50	11:51	#24369
24M	24.00 mi	15:49:37	4:26:41	11:07	11:37	11:37	#24363
40K	24.85 mi	16:00:27	4:37:31	11:10	10:50	12:40	#24395
25.2M	25.20 mi	16:05:12	4:42:16	11:12	4:45	13:46	#24417
Finish	26.22 mi	16:16:33	4:53:37	11:12	11:21	11:08	#24416

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	3.11 mi	25293	10606	10606	24719(Top 93%)	10306(Top 90%)	10306(Top 211%)
10K	6.21 mi	3.10 mi	25253+40	10574+32	10574+32	25230(Top 95%)	10570(Top 93%)	10570(Top 216%)
15K	9.32 mi	3.11 mi	25057+196	10468+106	10468+106	24719(Top 93%)	10306(Top 90%)	10306(Top 211%)
20K	12.43 mi	3.11 mi	24800+257	10342+126	10342+126	24086(Top 90%)	9961(Top 87%)	9961(Top 204%)
Half	13.11 mi	0.68 mi	24748+52	10318+24	10318+24	23913(Top 90%)	9869(Top 86%)	9869(Top 202%)
25K	15.53 mi	2.42 mi	24611+137	10253+65	10253+65	23840(Top 90%)	9870(Top 86%)	9870(Top 202%)
30K	18.64 mi	3.11 mi	24528+83	10221+32	10221+32	24180(Top 91%)	10112(Top 89%)	10112(Top 207%)
20M	20.00 mi	1.36 mi	24419+109	10167+54	10167+54	23205(Top 87%)	9632(Top 84%)	9632(Top 197%)
21M	21.00 mi	1.00 mi	24441-22	10186-19	10186-19	24506(Top 92%)	10346(Top 91%)	10346(Top 212%)
35K	21.75 mi	0.75 mi	24396+45	10167+19	10167+19	23446(Top 88%)	9844(Top 86%)	9844(Top 202%)
23M	23.00 mi	1.25 mi	24369+27	10165+2	10165+2	23792(Top 89%)	9998(Top 88%)	9998(Top 205%)
24M	24.00 mi	1.00 mi	24363+6	10168-3	10168-3	24033(Top 90%)	10177(Top 89%)	10177(Top 208%)
40K	24.85 mi	0.85 mi	24395-32	10195-27	10195-27	24653(Top 93%)	10498(Top 92%)	10498(Top 215%)
25.2M	25.20 mi	0.35 mi	24417-22	10205-10	10205-10	24818(Top 93%)	10598(Top 93%)	10598(Top 217%)
Finish	26.22 mi	1.02 mi	24416+1	10212-7	10212-7	24216(Top 91%)	10259(Top 90%)	10259(Top 210%)

10259

Passing Analysis

Category:

Athletes Passed

1346

Passed By

469

Net Change

+877

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#25293
5K → 10K	185	145	+40	#25293	#25253
10K → 15K	228	32	+196	#25253	#25057
15K → 20K	274	17	+257	#25057	#24800
20K → Half	56	4	+52	#24800	#24748
Half → 25K	153	16	+137	#24748	#24611
25K → 30K	133	50	+83	#24611	#24528
30K → 20M	116	7	+109	#24528	#24419
20M → 21M	30	52	-22	#24419	#24441
21M → 35K	50	5	+45	#24441	#24396
35K → 23M	47	20	+27	#24396	#24369
23M → 24M	33	27	+6	#24369	#24363
24M → 40K	17	49	-32	#24363	#24395
40K → 25.2M	3	25	-22	#24395	#24417
25.2M → Finish	21	20	+1	#24417	#24416
TOTALS	1346	469	+877