Courtney Nilan

Bib: 31103•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Female)

#0 / 11423

Masters (Masters Women)

#0 / 6539

Division (F40-44)

#0 / 1878

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

35:10

Rank: #26057

Start → 5K

35:10 | 11:19/mi

5K· 3.11 mi

35:10

Rank: #26057

Start → 5K

35:10 | 11:19/mi

10K· 6.21 mi

1:11:17

Rank: #26079 (-22)

5K → 10K

36:07 | 11:37/mi

10K· 6.21 mi

1:11:17

Rank: #26079 (-22)

5K → 10K

36:07 | 11:37/mi

15K· 9.32 mi

1:48:59

Rank: #26112 (-33)

10K → 15K

37:42 | 12:08/mi

15K· 9.32 mi

1:48:59

Rank: #26112 (-33)

10K → 15K

37:42 | 12:08/mi

20K· 12.43 mi

2:28:11

Rank: #26114 (-2)

15K → 20K

39:12 | 12:37/mi

20K· 12.43 mi

2:28:11

Rank: #26114 (-2)

15K → 20K

39:12 | 12:37/mi

Half· 13.11 mi

2:36:26

Rank: #26102 (+12)

20K → Half

8:15 | 12:06/mi

Half· 13.11 mi

2:36:26

Rank: #26102 (+12)

20K → Half

8:15 | 12:06/mi

25K· 15.53 mi

3:06:17

Rank: #26002 (+100)

Half → 25K

29:51 | 12:19/mi

25K· 15.53 mi

3:06:17

Rank: #26002 (+100)

Half → 25K

29:51 | 12:19/mi

30K· 18.64 mi

3:47:11

Rank: #25932 (+70)

25K → 30K

40:54 | 13:10/mi

30K· 18.64 mi

3:47:11

Rank: #25932 (+70)

25K → 30K

40:54 | 13:10/mi

20M

4:04:43

Rank: #25883 (+49)

30K → 20M

17:32 | 12:54/mi

20M

4:04:43

Rank: #25883 (+49)

30K → 20M

17:32 | 12:54/mi

21M

4:19:06

Rank: #25866 (+17)

20M → 21M

14:23 | 14:23/mi

21M

4:19:06

Rank: #25866 (+17)

20M → 21M

14:23 | 14:23/mi

35K· 21.75 mi

4:28:05

Rank: #25835 (+31)

21M → 35K

8:59 | 12:00/mi

35K· 21.75 mi

4:28:05

Rank: #25835 (+31)

21M → 35K

8:59 | 12:00/mi

23M

4:44:02

Rank: #25790 (+45)

35K → 23M

15:57 | 12:44/mi

23M

4:44:02

Rank: #25790 (+45)

35K → 23M

15:57 | 12:44/mi

24M

4:56:24

Rank: #25773 (+17)

23M → 24M

12:22 | 12:22/mi

24M

4:56:24

Rank: #25773 (+17)

23M → 24M

12:22 | 12:22/mi

40K· 24.85 mi

5:07:41

Rank: #25758 (+15)

24M → 40K

11:17 | 13:12/mi

40K· 24.85 mi

5:07:41

Rank: #25758 (+15)

24M → 40K

11:17 | 13:12/mi

25.2M

5:12:26

Rank: #25751 (+7)

40K → 25.2M

4:45 | 13:46/mi

25.2M

5:12:26

Rank: #25751 (+7)

40K → 25.2M

4:45 | 13:46/mi

Finish· 26.22 mi

5:24:38

Rank: #25746 (+5)

25.2M → Finish

12:12 | 11:58/mi

Finish· 26.22 mi

5:24:38

Rank: #25746 (+5)

25.2M → Finish

12:12 | 11:58/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:36:26

Pace11:56 /mi

2nd Half

Distance13.11 mi

Time2:48:12

Pace12:50 /mi

📊Positive Split: 7.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:54:44	35:10	11:19	35:10	11:19	-
10K	6.21 mi	12:30:51	1:11:17	11:28	36:07	11:37	+0:18
15K	9.32 mi	13:08:33	1:48:59	11:42	37:42	12:08	+0:31
20K	12.43 mi	13:47:45	2:28:11	11:55	39:12	12:37	+0:29
Half	13.11 mi	13:56:00	2:36:26	11:56	8:15	12:06	-0:31
25K	15.53 mi	14:25:51	3:06:17	12:00	29:51	12:19	+0:13
30K	18.64 mi	15:06:45	3:47:11	12:11	40:54	13:10	+0:51
20M	20.00 mi	15:24:17	4:04:43	12:14	17:32	12:54	-0:16
21M	21.00 mi	15:38:40	4:19:06	12:20	14:23	14:23	+1:29
35K	21.75 mi	15:47:39	4:28:05	12:20	8:59	12:00	-2:23
23M	23.00 mi	16:03:36	4:44:02	12:21	15:57	12:44	+0:44
24M	24.00 mi	16:15:58	4:56:24	12:21	12:22	12:22	-0:22
40K	24.85 mi	16:27:15	5:07:41	12:23	11:17	13:12	+0:50
25.2M	25.20 mi	16:32:00	5:12:26	12:24	4:45	13:46	+0:34
Finish	26.22 mi	16:44:12	5:24:38	12:23	12:12	11:58	-1:48

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:19 /mi

Average Pace

12:23 /mi

Slowest Pace

14:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:23:29

26% of race

Time at Steady Pace

2:32:18

47% of race

Time at Slower Pace

1:28:51

27% of race

Average Pace: 12:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:54:44	35:10	11:19	35:10	11:19	#26057
10K	6.21 mi	12:30:51	1:11:17	11:28	36:07	11:37	#26079
15K	9.32 mi	13:08:33	1:48:59	11:42	37:42	12:08	#26112
20K	12.43 mi	13:47:45	2:28:11	11:55	39:12	12:37	#26114
Half	13.11 mi	13:56:00	2:36:26	11:56	8:15	12:06	#26102
25K	15.53 mi	14:25:51	3:06:17	12:00	29:51	12:19	#26002
30K	18.64 mi	15:06:45	3:47:11	12:11	40:54	13:10	#25932
20M	20.00 mi	15:24:17	4:04:43	12:14	17:32	12:54	#25883
21M	21.00 mi	15:38:40	4:19:06	12:20	14:23	14:23	#25866
35K	21.75 mi	15:47:39	4:28:05	12:20	8:59	12:00	#25835
23M	23.00 mi	16:03:36	4:44:02	12:21	15:57	12:44	#25790
24M	24.00 mi	16:15:58	4:56:24	12:21	12:22	12:22	#25773
40K	24.85 mi	16:27:15	5:07:41	12:23	11:17	13:12	#25758
25.2M	25.20 mi	16:32:00	5:12:26	12:24	4:45	13:46	#25751
Finish	26.22 mi	16:44:12	5:24:38	12:23	12:12	11:58	#25746

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	3.11 mi	26057	11087	11087	26140(Top 98%)	11125(Top 97%)	11125(Top 592%)
10K	6.21 mi	3.10 mi	26079-22	11095-8	11095-8	26056(Top 98%)	11074(Top 97%)	11074(Top 590%)
15K	9.32 mi	3.11 mi	26112-33	11109-14	11109-14	26140(Top 98%)	11125(Top 97%)	11125(Top 592%)
20K	12.43 mi	3.11 mi	26114-2	11113-4	11113-4	26032(Top 98%)	11078(Top 97%)	11078(Top 590%)
Half	13.11 mi	0.68 mi	26102+12	11103+10	11103+10	25944(Top 97%)	11029(Top 97%)	11029(Top 587%)
25K	15.53 mi	2.42 mi	26002+100	11047+56	11047+56	25397(Top 95%)	10736(Top 94%)	10736(Top 572%)
30K	18.64 mi	3.11 mi	25932+70	11014+33	11014+33	25553(Top 96%)	10870(Top 95%)	10870(Top 579%)
20M	20.00 mi	1.36 mi	25883+49	10989+25	10989+25	25100(Top 94%)	10656(Top 93%)	10656(Top 567%)
21M	21.00 mi	1.00 mi	25866+17	10982+7	10982+7	25347(Top 95%)	10782(Top 94%)	10782(Top 574%)
35K	21.75 mi	0.75 mi	25835+31	10966+16	10966+16	24701(Top 93%)	10508(Top 92%)	10508(Top 560%)
23M	23.00 mi	1.25 mi	25790+45	10952+14	10952+14	24849(Top 93%)	10560(Top 92%)	10560(Top 562%)
24M	24.00 mi	1.00 mi	25773+17	10943+9	10943+9	24918(Top 94%)	10640(Top 93%)	10640(Top 567%)
40K	24.85 mi	0.85 mi	25758+15	10943	10943	25109(Top 94%)	10733(Top 94%)	10733(Top 572%)
25.2M	25.20 mi	0.35 mi	25751+7	10940+3	10940+3	24827(Top 93%)	10607(Top 93%)	10607(Top 565%)
Finish	26.22 mi	1.02 mi	25746+5	10940	10940	25212(Top 95%)	10780(Top 94%)	10780(Top 574%)

10780

Passing Analysis

Category:

Athletes Passed

604

Passed By

293

Net Change

+311

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#26057
5K → 10K	78	100	-22	#26057	#26079
10K → 15K	42	75	-33	#26079	#26112
15K → 20K	46	48	-2	#26112	#26114
20K → Half	14	2	+12	#26114	#26102
Half → 25K	105	5	+100	#26102	#26002
25K → 30K	85	15	+70	#26002	#25932
30K → 20M	55	6	+49	#25932	#25883
20M → 21M	28	11	+17	#25883	#25866
21M → 35K	31	0	+31	#25866	#25835
35K → 23M	49	4	+45	#25835	#25790
23M → 24M	20	3	+17	#25790	#25773
24M → 40K	25	10	+15	#25773	#25758
40K → 25.2M	10	3	+7	#25758	#25751
25.2M → Finish	16	11	+5	#25751	#25746
TOTALS	604	293	+311