Courteney Mitchell
Bib: 31044•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:51:56 | 32:27 | 10:27 | 32:27 | 10:27 | - |
10K | 6.21 mi | 12:20:14 | 1:00:45 | 9:47 | 28:18 | 9:07 | -1:20 |
15K | 9.32 mi | 12:49:19 | 1:29:50 | 9:38 | 29:05 | 9:22 | +0:15 |
20K | 12.43 mi | 13:19:41 | 2:00:12 | 9:40 | 30:22 | 9:46 | +0:24 |
Half | 13.11 mi | 13:25:59 | 2:06:30 | 9:39 | 6:18 | 9:14 | -0:32 |
25K | 15.53 mi | 13:51:55 | 2:32:26 | 9:49 | 25:56 | 10:42 | +1:28 |
30K | 18.64 mi | 14:27:11 | 3:07:42 | 10:04 | 35:16 | 11:21 | +0:39 |
20M | 20.00 mi | 14:45:45 | 3:26:16 | 10:19 | 18:34 | 13:40 | +2:19 |
21M | 21.00 mi | 14:58:02 | 3:38:33 | 10:24 | 12:17 | 12:17 | -1:23 |
35K | 21.75 mi | 15:06:13 | 3:46:44 | 10:26 | 8:11 | 10:56 | -1:21 |
23M | 23.00 mi | 15:20:29 | 4:01:00 | 10:29 | 14:16 | 11:24 | +0:28 |
24M | 24.00 mi | 15:31:45 | 4:12:16 | 10:31 | 11:16 | 11:16 | -0:08 |
40K | 24.85 mi | 15:42:49 | 4:23:20 | 10:36 | 11:04 | 12:57 | +1:41 |
25.2M | 25.20 mi | 15:47:47 | 4:28:18 | 10:39 | 4:58 | 14:24 | +1:27 |
Finish | 26.22 mi | 15:58:15 | 4:38:46 | 10:38 | 10:28 | 10:16 | -4:08 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:07 /mi
Average Pace
10:38 /mi
Slowest Pace
14:24 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:34:03
34% of race
Time at Steady Pace
2:17:50
49% of race
Time at Slower Pace
46:53
17% of race
Average Pace: 10:38 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:51:56 | 32:27 | 10:27 | 32:27 | 10:27 | #24574 | |
10K | 6.21 mi | 12:20:14 | 1:00:45 | 9:47 | 28:18 | 9:07 | #23116 | |
15K | 9.32 mi | 12:49:19 | 1:29:50 | 9:38 | 29:05 | 9:22 | #22690 | |
20K | 12.43 mi | 13:19:41 | 2:00:12 | 9:40 | 30:22 | 9:46 | #22611 | |
Half | 13.11 mi | 13:25:59 | 2:06:30 | 9:39 | 6:18 | 9:14 | #22549 | |
25K | 15.53 mi | 13:51:55 | 2:32:26 | 9:49 | 25:56 | 10:42 | #22750 | |
30K | 18.64 mi | 14:27:11 | 3:07:42 | 10:04 | 35:16 | 11:21 | #22960 | |
20M | 20.00 mi | 14:45:45 | 3:26:16 | 10:19 | 18:34 | 13:40 | #23314 | |
21M | 21.00 mi | 14:58:02 | 3:38:33 | 10:24 | 12:17 | 12:17 | #23320 | |
35K | 21.75 mi | 15:06:13 | 3:46:44 | 10:26 | 8:11 | 10:56 | #23306 | |
23M | 23.00 mi | 15:20:29 | 4:01:00 | 10:29 | 14:16 | 11:24 | #23285 | |
24M | 24.00 mi | 15:31:45 | 4:12:16 | 10:31 | 11:16 | 11:16 | #23316 | |
40K | 24.85 mi | 15:42:49 | 4:23:20 | 10:36 | 11:04 | 12:57 | #23406 | |
25.2M | 25.20 mi | 15:47:47 | 4:28:18 | 10:39 | 4:58 | 14:24 | #23455 | |
Finish | 26.22 mi | 15:58:15 | 4:38:46 | 10:38 | 10:28 | 10:16 | #23437 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24574 | 10202 | 10202 | 21851(Top 82%) | 8710(Top 76%) | 8710(Top 464%) |
| 10K | 6.21 mi | 3.10 mi | 23116+1458 | 9431+771 | 9431+771 | 21320(Top 80%) | 8453(Top 74%) | 8453(Top 450%) |
| 15K | 9.32 mi | 3.11 mi | 22690+426 | 9183+248 | 9183+248 | 21851(Top 82%) | 8710(Top 76%) | 8710(Top 464%) |
| 20K | 12.43 mi | 3.11 mi | 22611+79 | 9138+45 | 9138+45 | 22350(Top 84%) | 8999(Top 79%) | 8999(Top 479%) |
| Half | 13.11 mi | 0.68 mi | 22549+62 | 9119+19 | 9119+19 | 21313(Top 80%) | 8424(Top 74%) | 8424(Top 449%) |
| 25K | 15.53 mi | 2.42 mi | 22750-201 | 9231-112 | 9231-112 | 23513(Top 88%) | 9680(Top 85%) | 9680(Top 515%) |
| 30K | 18.64 mi | 3.11 mi | 22960-210 | 9363-132 | 9363-132 | 23654(Top 89%) | 9809(Top 86%) | 9809(Top 522%) |
| 20M | 20.00 mi | 1.36 mi | 23314-354 | 9557-194 | 9557-194 | 25644(Top 96%) | 10931(Top 96%) | 10931(Top 582%) |
| 21M | 21.00 mi | 1.00 mi | 23320-6 | 9567-10 | 9567-10 | 23175(Top 87%) | 9639(Top 84%) | 9639(Top 513%) |
| 35K | 21.75 mi | 0.75 mi | 23306+14 | 9566+1 | 9566+1 | 23202(Top 87%) | 9695(Top 85%) | 9695(Top 516%) |
| 23M | 23.00 mi | 1.25 mi | 23285+21 | 9570-4 | 9570-4 | 23069(Top 87%) | 9624(Top 84%) | 9624(Top 512%) |
| 24M | 24.00 mi | 1.00 mi | 23316-31 | 9590-20 | 9590-20 | 23540(Top 88%) | 9915(Top 87%) | 9915(Top 528%) |
| 40K | 24.85 mi | 0.85 mi | 23406-90 | 9651-61 | 9651-61 | 24895(Top 94%) | 10620(Top 93%) | 10620(Top 565%) |
| 25.2M | 25.20 mi | 0.35 mi | 23455-49 | 9681-30 | 9681-30 | 25324(Top 95%) | 10836(Top 95%) | 10836(Top 577%) |
| Finish | 26.22 mi | 1.02 mi | 23437+18 | 9681 | 9681 | 22484(Top 84%) | 9379(Top 82%) | 9379(Top 499%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21851
Females
8710
F40-44
8710
5K→10K
3.1 - 6.2 mi
Overall
21320
Females
8453
F40-44
8453
10K→15K
6.2 - 9.3 mi
Overall
21851
Females
8710
F40-44
8710
15K→20K
9.3 - 12.4 mi
Overall
22350
Females
8999
F40-44
8999
20K→Half
12.4 - 13.1 mi
Overall
21313
Females
8424
F40-44
8424
Half→25K
13.1 - 15.5 mi
Overall
23513
Females
9680
F40-44
9680
25K→30K
15.5 - 18.6 mi
Overall
23654
Females
9809
F40-44
9809
30K→20M
18.6 - 20.0 mi
Overall
25644
Females
10931
F40-44
10931
20M→21M
20.0 - 21.0 mi
Overall
23175
Females
9639
F40-44
9639
21M→35K
21.0 - 21.8 mi
Overall
23202
Females
9695
F40-44
9695
35K→23M
21.8 - 23.0 mi
Overall
23069
Females
9624
F40-44
9624
23M→24M
23.0 - 24.0 mi
Overall
23540
Females
9915
F40-44
9915
24M→40K
24.0 - 24.9 mi
Overall
24895
Females
10620
F40-44
10620
40K→25.2M
24.9 - 25.2 mi
Overall
25324
Females
10836
F40-44
10836
25.2M→Finish
25.2 - 26.2 mi
Overall
22484
Females
9379
F40-44
9379
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #24574 |
| 5K → 10K | 1460 | 2 | +1458 | #24574 | #23116 |
| 10K → 15K | 447 | 21 | +426 | #23116 | #22690 |
| 15K → 20K | 174 | 95 | +79 | #22690 | #22611 |
| 20K → Half | 67 | 5 | +62 | #22611 | #22549 |
| Half → 25K | 43 | 244 | -201 | #22549 | #22750 |
| 25K → 30K | 53 | 263 | -210 | #22750 | #22960 |
| 30K → 20M | 10 | 364 | -354 | #22960 | #23314 |
| 20M → 21M | 41 | 47 | -6 | #23314 | #23320 |
| 21M → 35K | 35 | 21 | +14 | #23320 | #23306 |
| 35K → 23M | 60 | 39 | +21 | #23306 | #23285 |
| 23M → 24M | 22 | 53 | -31 | #23285 | #23316 |
| 24M → 40K | 16 | 106 | -90 | #23316 | #23406 |
| 40K → 25.2M | 6 | 55 | -49 | #23406 | #23455 |
| 25.2M → Finish | 38 | 20 | +18 | #23455 | #23437 |
| TOTALS | 2472 | 1335 | +1137 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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