Christina Pashou
Bib: 30977•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:49:57 | 31:29 | 10:08 | 31:29 | 10:08 | - |
10K | 6.21 mi | 12:20:26 | 1:01:58 | 9:58 | 30:29 | 9:49 | -0:19 |
15K | 9.32 mi | 12:51:28 | 1:33:00 | 9:59 | 31:02 | 9:59 | +0:10 |
20K | 12.43 mi | 13:25:50 | 2:07:22 | 10:15 | 34:22 | 11:04 | +1:05 |
Half | 13.11 mi | 13:32:45 | 2:14:17 | 10:15 | 6:55 | 10:08 | -0:56 |
25K | 15.53 mi | 13:58:38 | 2:40:10 | 10:19 | 25:53 | 10:41 | +0:33 |
30K | 18.64 mi | 14:35:13 | 3:16:45 | 10:33 | 36:35 | 11:47 | +1:06 |
20M | 20.00 mi | 14:51:40 | 3:33:12 | 10:40 | 16:27 | 12:06 | +0:19 |
21M | 21.00 mi | 15:05:00 | 3:46:32 | 10:47 | 13:20 | 13:20 | +1:14 |
35K | 21.75 mi | 15:13:33 | 3:55:05 | 10:49 | 8:33 | 11:26 | -1:54 |
23M | 23.00 mi | 15:28:03 | 4:09:35 | 10:51 | 14:30 | 11:35 | +0:09 |
24M | 24.00 mi | 15:39:25 | 4:20:57 | 10:52 | 11:22 | 11:22 | -0:13 |
40K | 24.85 mi | 15:49:24 | 4:30:56 | 10:54 | 9:59 | 11:41 | +0:19 |
25.2M | 25.20 mi | 15:53:56 | 4:35:28 | 10:56 | 4:32 | 13:09 | +1:28 |
Finish | 26.22 mi | 16:04:11 | 4:45:43 | 10:54 | 10:15 | 10:04 | -3:05 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:49 /mi
Average Pace
10:54 /mi
Slowest Pace
13:20 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:16:03
48% of race
Time at Steady Pace
1:55:21
40% of race
Time at Slower Pace
34:19
12% of race
Average Pace: 10:54 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:49:57 | 31:29 | 10:08 | 31:29 | 10:08 | #23773 | |
10K | 6.21 mi | 12:20:26 | 1:01:58 | 9:58 | 30:29 | 9:49 | #23566 | |
15K | 9.32 mi | 12:51:28 | 1:33:00 | 9:59 | 31:02 | 9:59 | #23557 | |
20K | 12.43 mi | 13:25:50 | 2:07:22 | 10:15 | 34:22 | 11:04 | #23910 | |
Half | 13.11 mi | 13:32:45 | 2:14:17 | 10:15 | 6:55 | 10:08 | #23894 | |
25K | 15.53 mi | 13:58:38 | 2:40:10 | 10:19 | 25:53 | 10:41 | #23795 | |
30K | 18.64 mi | 14:35:13 | 3:16:45 | 10:33 | 36:35 | 11:47 | #23911 | |
20M | 20.00 mi | 14:51:40 | 3:33:12 | 10:40 | 16:27 | 12:06 | #23959 | |
21M | 21.00 mi | 15:05:00 | 3:46:32 | 10:47 | 13:20 | 13:20 | #24029 | |
35K | 21.75 mi | 15:13:33 | 3:55:05 | 10:49 | 8:33 | 11:26 | #24023 | |
23M | 23.00 mi | 15:28:03 | 4:09:35 | 10:51 | 14:30 | 11:35 | #23996 | |
24M | 24.00 mi | 15:39:25 | 4:20:57 | 10:52 | 11:22 | 11:22 | #23984 | |
40K | 24.85 mi | 15:49:24 | 4:30:56 | 10:54 | 9:59 | 11:41 | #23964 | |
25.2M | 25.20 mi | 15:53:56 | 4:35:28 | 10:56 | 4:32 | 13:09 | #23971 | |
Finish | 26.22 mi | 16:04:11 | 4:45:43 | 10:54 | 10:15 | 10:04 | #23915 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23773 | 9780 | 9780 | 23486(Top 88%) | 9601(Top 84%) | 9601(Top 197%) |
| 10K | 6.21 mi | 3.10 mi | 23566+207 | 9658+122 | 9658+122 | 23307(Top 88%) | 9516(Top 83%) | 9516(Top 195%) |
| 15K | 9.32 mi | 3.11 mi | 23557+9 | 9645+13 | 9645+13 | 23486(Top 88%) | 9601(Top 84%) | 9601(Top 197%) |
| 20K | 12.43 mi | 3.11 mi | 23910-353 | 9837-192 | 9837-192 | 24706(Top 93%) | 10308(Top 90%) | 10308(Top 211%) |
| Half | 13.11 mi | 0.68 mi | 23894+16 | 9829+8 | 9829+8 | 23572(Top 89%) | 9668(Top 85%) | 9668(Top 198%) |
| 25K | 15.53 mi | 2.42 mi | 23795+99 | 9786+43 | 9786+43 | 23480(Top 88%) | 9657(Top 85%) | 9657(Top 198%) |
| 30K | 18.64 mi | 3.11 mi | 23911-116 | 9867-81 | 9867-81 | 24229(Top 91%) | 10140(Top 89%) | 10140(Top 208%) |
| 20M | 20.00 mi | 1.36 mi | 23959-48 | 9900-33 | 9900-33 | 24328(Top 91%) | 10249(Top 90%) | 10249(Top 210%) |
| 21M | 21.00 mi | 1.00 mi | 24029-70 | 9959-59 | 9959-59 | 24430(Top 92%) | 10306(Top 90%) | 10306(Top 211%) |
| 35K | 21.75 mi | 0.75 mi | 24023+6 | 9956+3 | 9956+3 | 24008(Top 90%) | 10134(Top 89%) | 10134(Top 207%) |
| 23M | 23.00 mi | 1.25 mi | 23996+27 | 9956 | 9956 | 23397(Top 88%) | 9804(Top 86%) | 9804(Top 201%) |
| 24M | 24.00 mi | 1.00 mi | 23984+12 | 9955+1 | 9955+1 | 23693(Top 89%) | 9997(Top 88%) | 9997(Top 205%) |
| 40K | 24.85 mi | 0.85 mi | 23964+20 | 9955 | 9955 | 23480(Top 88%) | 9928(Top 87%) | 9928(Top 203%) |
| 25.2M | 25.20 mi | 0.35 mi | 23971-7 | 9958-3 | 9958-3 | 24155(Top 91%) | 10260(Top 90%) | 10260(Top 210%) |
| Finish | 26.22 mi | 1.02 mi | 23915+56 | 9935+23 | 9935+23 | 21942(Top 82%) | 9093(Top 80%) | 9093(Top 186%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23486
Females
9601
F18-39
9601
5K→10K
3.1 - 6.2 mi
Overall
23307
Females
9516
F18-39
9516
10K→15K
6.2 - 9.3 mi
Overall
23486
Females
9601
F18-39
9601
15K→20K
9.3 - 12.4 mi
Overall
24706
Females
10308
F18-39
10308
20K→Half
12.4 - 13.1 mi
Overall
23572
Females
9668
F18-39
9668
Half→25K
13.1 - 15.5 mi
Overall
23480
Females
9657
F18-39
9657
25K→30K
15.5 - 18.6 mi
Overall
24229
Females
10140
F18-39
10140
30K→20M
18.6 - 20.0 mi
Overall
24328
Females
10249
F18-39
10249
20M→21M
20.0 - 21.0 mi
Overall
24430
Females
10306
F18-39
10306
21M→35K
21.0 - 21.8 mi
Overall
24008
Females
10134
F18-39
10134
35K→23M
21.8 - 23.0 mi
Overall
23397
Females
9804
F18-39
9804
23M→24M
23.0 - 24.0 mi
Overall
23693
Females
9997
F18-39
9997
24M→40K
24.0 - 24.9 mi
Overall
23480
Females
9928
F18-39
9928
40K→25.2M
24.9 - 25.2 mi
Overall
24155
Females
10260
F18-39
10260
25.2M→Finish
25.2 - 26.2 mi
Overall
21942
Females
9093
F18-39
9093
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #23773 |
| 5K → 10K | 327 | 120 | +207 | #23773 | #23566 |
| 10K → 15K | 125 | 116 | +9 | #23566 | #23557 |
| 15K → 20K | 32 | 385 | -353 | #23557 | #23910 |
| 20K → Half | 36 | 20 | +16 | #23910 | #23894 |
| Half → 25K | 136 | 37 | +99 | #23894 | #23795 |
| 25K → 30K | 71 | 187 | -116 | #23795 | #23911 |
| 30K → 20M | 26 | 74 | -48 | #23911 | #23959 |
| 20M → 21M | 22 | 92 | -70 | #23959 | #24029 |
| 21M → 35K | 22 | 16 | +6 | #24029 | #24023 |
| 35K → 23M | 50 | 23 | +27 | #24023 | #23996 |
| 23M → 24M | 28 | 16 | +12 | #23996 | #23984 |
| 24M → 40K | 39 | 19 | +20 | #23984 | #23964 |
| 40K → 25.2M | 9 | 16 | -7 | #23964 | #23971 |
| 25.2M → Finish | 59 | 3 | +56 | #23971 | #23915 |
| TOTALS | 982 | 1124 | -142 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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