Selina Van Veen
Bib: 30969•F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:46:17 | 27:37 | 8:53 | 27:37 | 8:53 | - |
10K | 6.21 mi | 12:13:27 | 54:47 | 8:49 | 27:10 | 8:45 | -0:08 |
15K | 9.32 mi | 12:40:55 | 1:22:15 | 8:49 | 27:28 | 8:50 | +0:05 |
20K | 12.43 mi | 13:09:05 | 1:50:25 | 8:53 | 28:10 | 9:04 | +0:14 |
Half | 13.11 mi | 13:15:15 | 1:56:35 | 8:54 | 6:10 | 9:02 | -0:02 |
25K | 15.53 mi | 13:37:31 | 2:18:51 | 8:56 | 22:16 | 9:11 | +0:09 |
30K | 18.64 mi | 14:08:16 | 2:49:36 | 9:06 | 30:45 | 9:54 | +0:43 |
20M | 20.00 mi | 14:21:40 | 3:03:00 | 9:09 | 13:24 | 9:52 | -0:02 |
21M | 21.00 mi | 14:33:37 | 3:14:57 | 9:17 | 11:57 | 11:57 | +2:05 |
35K | 21.75 mi | 14:41:03 | 3:22:23 | 9:18 | 7:26 | 9:56 | -2:01 |
23M | 23.00 mi | 14:55:05 | 3:36:25 | 9:25 | 14:02 | 11:12 | +1:16 |
24M | 24.00 mi | 15:04:29 | 3:45:49 | 9:25 | 9:24 | 9:24 | -1:48 |
40K | 24.85 mi | 15:13:12 | 3:54:32 | 9:26 | 8:43 | 10:12 | +0:48 |
25.2M | 25.20 mi | 15:18:20 | 3:59:40 | 9:31 | 5:08 | 14:53 | +4:41 |
Finish | 26.22 mi | 15:27:32 | 4:08:52 | 9:30 | 9:12 | 9:02 | -5:51 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:45 /mi
Average Pace
9:30 /mi
Slowest Pace
14:53 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:29:02
84% of race
Time at Slower Pace
39:50
16% of race
Average Pace: 9:29 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:46:17 | 27:37 | 8:53 | 27:37 | 8:53 | #19946 | |
10K | 6.21 mi | 12:13:27 | 54:47 | 8:49 | 27:10 | 8:45 | #19773 | |
15K | 9.32 mi | 12:40:55 | 1:22:15 | 8:49 | 27:28 | 8:50 | #19735 | |
20K | 12.43 mi | 13:09:05 | 1:50:25 | 8:53 | 28:10 | 9:04 | #19787 | |
Half | 13.11 mi | 13:15:15 | 1:56:35 | 8:54 | 6:10 | 9:02 | #19823 | |
25K | 15.53 mi | 13:37:31 | 2:18:51 | 8:56 | 22:16 | 9:11 | #19828 | |
30K | 18.64 mi | 14:08:16 | 2:49:36 | 9:06 | 30:45 | 9:54 | #20050 | |
20M | 20.00 mi | 14:21:40 | 3:03:00 | 9:09 | 13:24 | 9:52 | #20046 | |
21M | 21.00 mi | 14:33:37 | 3:14:57 | 9:17 | 11:57 | 11:57 | #20271 | |
35K | 21.75 mi | 14:41:03 | 3:22:23 | 9:18 | 7:26 | 9:56 | #20298 | |
23M | 23.00 mi | 14:55:05 | 3:36:25 | 9:25 | 14:02 | 11:12 | #20498 | |
24M | 24.00 mi | 15:04:29 | 3:45:49 | 9:25 | 9:24 | 9:24 | #20423 | |
40K | 24.85 mi | 15:13:12 | 3:54:32 | 9:26 | 8:43 | 10:12 | #20412 | |
25.2M | 25.20 mi | 15:18:20 | 3:59:40 | 9:31 | 5:08 | 14:53 | #20597 | |
Finish | 26.22 mi | 15:27:32 | 4:08:52 | 9:30 | 9:12 | 9:02 | #20518 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 19946 | 7779 | 7779 | 19754(Top 74%) | 7541(Top 66%) | 7541(Top 154%) |
| 10K | 6.21 mi | 3.10 mi | 19773+173 | 7637+142 | 7637+142 | 19662(Top 74%) | 7491(Top 66%) | 7491(Top 153%) |
| 15K | 9.32 mi | 3.11 mi | 19735+38 | 7583+54 | 7583+54 | 19754(Top 74%) | 7541(Top 66%) | 7541(Top 154%) |
| 20K | 12.43 mi | 3.11 mi | 19787-52 | 7599-16 | 7599-16 | 19997(Top 75%) | 7679(Top 67%) | 7679(Top 157%) |
| Half | 13.11 mi | 0.68 mi | 19823-36 | 7614-15 | 7614-15 | 20626(Top 77%) | 8039(Top 70%) | 8039(Top 165%) |
| 25K | 15.53 mi | 2.42 mi | 19828-5 | 7623-9 | 7623-9 | 19780(Top 74%) | 7578(Top 66%) | 7578(Top 155%) |
| 30K | 18.64 mi | 3.11 mi | 20050-222 | 7758-135 | 7758-135 | 20746(Top 78%) | 8194(Top 72%) | 8194(Top 168%) |
| 20M | 20.00 mi | 1.36 mi | 20046+4 | 7772-14 | 7772-14 | 20066(Top 75%) | 7895(Top 69%) | 7895(Top 162%) |
| 21M | 21.00 mi | 1.00 mi | 20271-225 | 7907-135 | 7907-135 | 22680(Top 85%) | 9375(Top 82%) | 9375(Top 192%) |
| 35K | 21.75 mi | 0.75 mi | 20298-27 | 7930-23 | 7930-23 | 21120(Top 79%) | 8549(Top 75%) | 8549(Top 175%) |
| 23M | 23.00 mi | 1.25 mi | 20498-200 | 8052-122 | 8052-122 | 22732(Top 85%) | 9451(Top 83%) | 9451(Top 194%) |
| 24M | 24.00 mi | 1.00 mi | 20423+75 | 8020+32 | 8020+32 | 18877(Top 71%) | 7380(Top 65%) | 7380(Top 151%) |
| 40K | 24.85 mi | 0.85 mi | 20412+11 | 8017+3 | 8017+3 | 20477(Top 77%) | 8318(Top 73%) | 8318(Top 170%) |
| 25.2M | 25.20 mi | 0.35 mi | 20597-185 | 8131-114 | 8131-114 | 25632(Top 96%) | 10988(Top 96%) | 10988(Top 225%) |
| Finish | 26.22 mi | 1.02 mi | 20518+79 | 8097+34 | 8097+34 | 18144(Top 68%) | 6982(Top 61%) | 6982(Top 143%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19754
Females
7541
F18-39
7541
5K→10K
3.1 - 6.2 mi
Overall
19662
Females
7491
F18-39
7491
10K→15K
6.2 - 9.3 mi
Overall
19754
Females
7541
F18-39
7541
15K→20K
9.3 - 12.4 mi
Overall
19997
Females
7679
F18-39
7679
20K→Half
12.4 - 13.1 mi
Overall
20626
Females
8039
F18-39
8039
Half→25K
13.1 - 15.5 mi
Overall
19780
Females
7578
F18-39
7578
25K→30K
15.5 - 18.6 mi
Overall
20746
Females
8194
F18-39
8194
30K→20M
18.6 - 20.0 mi
Overall
20066
Females
7895
F18-39
7895
20M→21M
20.0 - 21.0 mi
Overall
22680
Females
9375
F18-39
9375
21M→35K
21.0 - 21.8 mi
Overall
21120
Females
8549
F18-39
8549
35K→23M
21.8 - 23.0 mi
Overall
22732
Females
9451
F18-39
9451
23M→24M
23.0 - 24.0 mi
Overall
18877
Females
7380
F18-39
7380
24M→40K
24.0 - 24.9 mi
Overall
20477
Females
8318
F18-39
8318
40K→25.2M
24.9 - 25.2 mi
Overall
25632
Females
10988
F18-39
10988
25.2M→Finish
25.2 - 26.2 mi
Overall
18144
Females
6982
F18-39
6982
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #19946 |
| 5K → 10K | 398 | 225 | +173 | #19946 | #19773 |
| 10K → 15K | 194 | 156 | +38 | #19773 | #19735 |
| 15K → 20K | 155 | 207 | -52 | #19735 | #19787 |
| 20K → Half | 18 | 54 | -36 | #19787 | #19823 |
| Half → 25K | 114 | 119 | -5 | #19823 | #19828 |
| 25K → 30K | 96 | 318 | -222 | #19828 | #20050 |
| 30K → 20M | 86 | 82 | +4 | #20050 | #20046 |
| 20M → 21M | 23 | 248 | -225 | #20046 | #20271 |
| 21M → 35K | 33 | 60 | -27 | #20271 | #20298 |
| 35K → 23M | 19 | 219 | -200 | #20298 | #20498 |
| 23M → 24M | 88 | 13 | +75 | #20498 | #20423 |
| 24M → 40K | 45 | 34 | +11 | #20423 | #20412 |
| 40K → 25.2M | 1 | 186 | -185 | #20412 | #20597 |
| 25.2M → Finish | 89 | 10 | +79 | #20597 | #20518 |
| TOTALS | 1359 | 1931 | -572 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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