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BOSTON MARATHON 2023

Helgo Hohenstein

Bib: 30913•M

0:00
0:00
/ mi
Masters
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Overall
#0 / 26622
Gender (Male)
#0 / 15176
Masters (Masters Men)
#0 / 9891
Division (M50-54)
#0 / 2052
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:05/mi
28:12
↑ 97↓ 3451.5%
10K· 6.21 mi
8:45/mi
55:23
↑ 79↓ 1380.4%
15K· 9.32 mi
8:46/mi
1:22:37
↑ 67↓ 78
20K· 12.43 mi
8:41/mi
1:49:36
↑ 106↓ 860.1%
Half· 13.11 mi
8:24/mi
1:55:20
↑ 19↓ 370.5%
25K· 15.53 mi
8:44/mi
2:16:30
↑ 66↓ 880.2%
30K· 18.64 mi
8:47/mi
2:43:47
↑ 181↓ 1480.2%
20M
8:35/mi
2:55:27
↑ 64↓ 500.2%
21M
8:59/mi
3:04:26
↑ 106↓ 241.6%
35K· 21.75 mi
8:40/mi
3:10:55
↑ 17↓ 861.7%
23M
8:40/mi
3:21:46
↑ 23↓ 630.6%
24M
8:29/mi
3:30:15
↓ 821.3%
40K· 24.85 mi
8:30/mi
3:37:31
↓ 200.3%
25.2M
9:02/mi
3:40:38
↑ 13↓ 160.2%
Finish· 26.22 mi
8:33/mi
3:49:21
↑ 22↓ 21

The Course

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Half Splits

1st Half· via Half
Distance13.11 mi
Time1:55:20
Pace8:48 /mi
2nd Half✓ Faster
Distance13.11 mi
Time1:54:01
Pace8:42 /mi
📊Negative Split: 1.1% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:46:4428:129:0528:12
9:05
-
10K
6.21 mi12:13:5555:238:5527:11
8:45
-0:20
15K
9.32 mi12:41:091:22:378:5227:14
8:46
+0:01
20K
12.43 mi13:08:081:49:368:4926:59
8:41
-0:05
Half
13.11 mi13:13:521:55:208:485:44
8:24
-0:17
25K
15.53 mi13:35:022:16:308:4721:10
8:44
+0:20
30K
18.64 mi14:02:192:43:478:4727:17
8:47
+0:03
20M
20.00 mi14:13:592:55:278:4611:40
8:35
-0:12
21M
21.00 mi14:22:583:04:268:478:59
8:59
+0:24
35K
21.75 mi14:29:273:10:558:476:29
8:40
-0:19
23M
23.00 mi14:40:183:21:468:4610:51
8:40
0:00
24M
24.00 mi14:48:473:30:158:468:29
8:29
-0:11
40K
24.85 mi14:56:033:37:318:457:16
8:30
+0:01
25.2M
25.20 mi14:59:103:40:388:453:07
9:02
+0:32
Finish
26.22 mi15:07:533:49:218:458:43
8:33
-0:29

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:24 /mi

Average Pace

8:45 /mi

Slowest Pace

9:05 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:09:03

82% of race

Time at Steady Pace

40:18

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:45 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:46:4428:129:0528:12
9:05
#20763
10K
6.21 mi12:13:5555:238:5527:11
8:45
#20267
15K
9.32 mi12:41:091:22:378:5227:14
8:46
#19935
20K
12.43 mi13:08:081:49:368:4926:59
8:41
#19416
Half
13.11 mi13:13:521:55:208:485:44
8:24
#19304
25K
15.53 mi13:35:022:16:308:4721:10
8:44
#19018
30K
18.64 mi14:02:192:43:478:4727:17
8:47
#18491
20M
20.00 mi14:13:592:55:278:4611:40
8:35
#18165
21M
21.00 mi14:22:583:04:268:478:59
8:59
#17880
35K
21.75 mi14:29:273:10:558:476:29
8:40
#17803
23M
23.00 mi14:40:183:21:468:4610:51
8:40
#17595
24M
24.00 mi14:48:473:30:158:468:29
8:29
#17455
40K
24.85 mi14:56:033:37:318:457:16
8:30
#17304
25.2M
25.20 mi14:59:103:40:388:453:07
9:02
#17236
Finish
26.22 mi15:07:533:49:218:458:43
8:33
#17198
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi3.11 mi20763124891248919319(Top 73%)12015(Top 79%)12015(Top 586%)
10K6.21 mi3.10 mi20267+49612341+14812341+14819665(Top 74%)12152(Top 80%)12152(Top 592%)
15K9.32 mi3.11 mi19935+33212215+12612215+12619319(Top 73%)12015(Top 79%)12015(Top 586%)
20K12.43 mi3.11 mi19416+51912014+20112014+20118016(Top 68%)11476(Top 76%)11476(Top 559%)
Half13.11 mi0.68 mi19304+11211978+3611978+3617121(Top 64%)11130(Top 73%)11130(Top 542%)
25K15.53 mi2.42 mi19018+28611866+11211866+11217525(Top 66%)11207(Top 74%)11207(Top 546%)
30K18.64 mi3.11 mi18491+52711613+25311613+25315937(Top 60%)10455(Top 69%)10455(Top 510%)
20M20.00 mi1.36 mi18165+32611465+14811465+14814157(Top 53%)9639(Top 64%)9639(Top 470%)
21M21.00 mi1.00 mi17880+28511339+12611339+12613313(Top 50%)9194(Top 61%)9194(Top 448%)
35K21.75 mi0.75 mi17803+7711298+4111298+4116216(Top 61%)10378(Top 68%)10378(Top 506%)
23M23.00 mi1.25 mi17595+20811199+9911199+9914169(Top 53%)9449(Top 62%)9449(Top 460%)
24M24.00 mi1.00 mi17455+14011136+6311136+6314381(Top 54%)9485(Top 63%)9485(Top 462%)
40K24.85 mi0.85 mi17304+15111053+8311053+8313324(Top 50%)8942(Top 59%)8942(Top 436%)
25.2M25.20 mi0.35 mi17236+6811016+3711016+3712728(Top 48%)8641(Top 57%)8641(Top 421%)
Finish26.22 mi1.02 mi17198+3810994+2210994+2215718(Top 59%)10047(Top 66%)10047(Top 490%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 73%
×21story building
+97ft-345ft

Overall

19319

Males

12015

M50-54

12015

5K→10K

3.1 - 6.2 mi

Top 74%
×5story building
+79ft-138ft

Overall

19665

Males

12152

M50-54

12152

10K→15K

6.2 - 9.3 mi

Top 73%
×3story building
+67ft-78ft

Overall

19319

Males

12015

M50-54

12015

15K→20K

9.3 - 12.4 mi

Top 68%
×5story building
+106ft-86ft

Overall

18016

Males

11476

M50-54

11476

20K→Half

12.4 - 13.1 mi

Top 64%
×2story building
+19ft-37ft

Overall

17121

Males

11130

M50-54

11130

Half→25K

13.1 - 15.5 mi

Top 66%
×4story building
+66ft-88ft

Overall

17525

Males

11207

M50-54

11207

25K→30K

15.5 - 18.6 mi

Top 60%
×9story building
+181ft-148ft

Overall

15937

Males

10455

M50-54

10455

30K→20M

18.6 - 20.0 mi

Top 53%
×5story building
+64ft-50ft

Overall

14157

Males

9639

M50-54

9639

20M→21M

20.0 - 21.0 mi

Top 50%
×8story building
+106ft-24ft

Overall

13313

Males

9194

M50-54

9194

21M→35K

21.0 - 21.8 mi

Top 61%
×7story building
+17ft-86ft

Overall

16216

Males

10378

M50-54

10378

35K→23M

21.8 - 23.0 mi

Top 53%
×5story building
+23ft-63ft

Overall

14169

Males

9449

M50-54

9449

23M→24M

23.0 - 24.0 mi

Top 54%
×6story building
+12ft-82ft

Overall

14381

Males

9485

M50-54

9485

24M→40K

24.0 - 24.9 mi

Top 50%
×1story
+6ft-20ft

Overall

13324

Males

8942

M50-54

8942

40K→25.2M

24.9 - 25.2 mi

Top 48%
×1story
+13ft-16ft

Overall

12728

Males

8641

M50-54

8641

25.2M→Finish

25.2 - 26.2 mi

Top 59%
×2story building
+22ft-21ft

Overall

15718

Males

10047

M50-54

10047

Passing Analysis

Category:
Athletes Passed
3909
Passed By
344
Net Change
+3565
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#20763
5K → 10K638142+496#20763#20267
10K → 15K40775+332#20267#19935
15K → 20K53213+519#19935#19416
20K → Half1131+112#19416#19304
Half → 25K29913+286#19304#19018
25K → 30K53710+527#19018#18491
30K → 20M3271+326#18491#18165
20M → 21M2872+285#18165#17880
21M → 35K9215+77#17880#17803
35K → 23M21911+208#17803#17595
23M → 24M15010+140#17595#17455
24M → 40K1587+151#17455#17304
40K → 25.2M713+68#17304#17236
25.2M → Finish7941+38#17236#17198
TOTALS3909344+3565
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing