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BOSTON MARATHON 2023

Luis Bernabel

Bib: 30890•M

MA

0:00
0:00
/ mi
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Overall
#0 / 26622
Gender (Male)
#0 / 15176
Division (M18-39)
#0 / 5285
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
32:38
Rank: #24716
Start → 5K
32:38 | 10:30/mi
10K· 6.21 mi
1:06:30
Rank: #25095 (-379)
5K → 10K
33:52 | 10:54/mi
15K· 9.32 mi
1:39:43
Rank: #24979 (+116)
10K → 15K
33:13 | 10:41/mi
20K· 12.43 mi
2:14:02
Rank: #24900 (+79)
15K → 20K
34:19 | 11:03/mi
Half· 13.11 mi
2:21:15
Rank: #24882 (+18)
20K → Half
7:13 | 10:35/mi
25K· 15.53 mi
2:48:35
Rank: #24782 (+100)
Half → 25K
27:20 | 11:16/mi
30K· 18.64 mi
3:26:35
Rank: #24807 (-25)
25K → 30K
38:00 | 12:14/mi
20M
3:44:27
Rank: #24862 (-55)
30K → 20M
17:52 | 13:09/mi
21M
3:58:09
Rank: #24874 (-12)
20M → 21M
13:42 | 13:42/mi
35K· 21.75 mi
4:07:15
Rank: #24891 (-17)
21M → 35K
9:06 | 12:10/mi
23M
4:22:32
Rank: #24878 (+13)
35K → 23M
15:17 | 12:12/mi
24M
4:34:44
Rank: #24877 (+1)
23M → 24M
12:12 | 12:12/mi
40K· 24.85 mi
4:44:56
Rank: #24856 (+21)
24M → 40K
10:12 | 11:56/mi
25.2M
4:49:16
Rank: #24846 (+10)
40K → 25.2M
4:20 | 12:34/mi
Finish· 26.22 mi
5:00:46
Rank: #24854 (-8)
25.2M → Finish
11:30 | 11:17/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time2:21:15
Pace10:46 /mi
2nd Half
Distance13.11 mi
Time2:39:31
Pace12:10 /mi
📊Positive Split: 12.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:55:2532:3810:3032:38
10:30
-
10K
6.21 mi12:29:171:06:3010:4233:52
10:54
+0:24
15K
9.32 mi13:02:301:39:4310:4233:13
10:41
-0:13
20K
12.43 mi13:36:492:14:0210:4734:19
11:03
+0:22
Half
13.11 mi13:44:022:21:1510:467:13
10:35
-0:28
25K
15.53 mi14:11:222:48:3510:5127:20
11:16
+0:41
30K
18.64 mi14:49:223:26:3511:0538:00
12:14
+0:58
20M
20.00 mi15:07:143:44:2711:1317:52
13:09
+0:55
21M
21.00 mi15:20:563:58:0911:2013:42
13:42
+0:33
35K
21.75 mi15:30:024:07:1511:229:06
12:10
-1:32
23M
23.00 mi15:45:194:22:3211:2515:17
12:12
+0:02
24M
24.00 mi15:57:314:34:4411:2712:12
12:12
0:00
40K
24.85 mi16:07:434:44:5611:2810:12
11:56
-0:16
25.2M
25.20 mi16:12:034:49:1611:294:20
12:34
+0:38
Finish
26.22 mi16:23:335:00:4611:2911:30
11:17
-1:17

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:30 /mi

Average Pace

11:29 /mi

Slowest Pace

13:42 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:00:05

60% of race

Time at Steady Pace

1:24:47

28% of race

Time at Slower Pace

35:54

12% of race

Average Pace: 11:28 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:55:2532:3810:3032:38
10:30
#24716
10K
6.21 mi12:29:171:06:3010:4233:52
10:54
#25095
15K
9.32 mi13:02:301:39:4310:4233:13
10:41
#24979
20K
12.43 mi13:36:492:14:0210:4734:19
11:03
#24900
Half
13.11 mi13:44:022:21:1510:467:13
10:35
#24882
25K
15.53 mi14:11:222:48:3510:5127:20
11:16
#24782
30K
18.64 mi14:49:223:26:3511:0538:00
12:14
#24807
20M
20.00 mi15:07:143:44:2711:1317:52
13:09
#24862
21M
21.00 mi15:20:563:58:0911:2013:42
13:42
#24874
35K
21.75 mi15:30:024:07:1511:229:06
12:10
#24891
23M
23.00 mi15:45:194:22:3211:2515:17
12:12
#24878
24M
24.00 mi15:57:314:34:4411:2712:12
12:12
#24877
40K
24.85 mi16:07:434:44:5611:2810:12
11:56
#24856
25.2M
25.20 mi16:12:034:49:1611:294:20
12:34
#24846
Finish
26.22 mi16:23:335:00:4611:2911:30
11:17
#24854
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi24716144141441424785(Top 93%)14423(Top 95%)14423(Top 273%)
10K6.21 mi3.10 mi25095-37914583-16914583-16925338(Top 95%)14684(Top 97%)14684(Top 278%)
15K9.32 mi3.11 mi24979+11614532+5114532+5124785(Top 93%)14423(Top 95%)14423(Top 273%)
20K12.43 mi3.11 mi24900+7914477+5514477+5524681(Top 93%)14361(Top 95%)14361(Top 272%)
Half13.11 mi0.68 mi24882+1814468+914468+924334(Top 91%)14197(Top 94%)14197(Top 269%)
25K15.53 mi2.42 mi24782+10014413+5514413+5524368(Top 92%)14197(Top 94%)14197(Top 269%)
30K18.64 mi3.11 mi24807-2514408+514408+524743(Top 93%)14299(Top 94%)14299(Top 271%)
20M20.00 mi1.36 mi24862-5514419-1114419-1125283(Top 95%)14514(Top 96%)14514(Top 275%)
21M21.00 mi1.00 mi24874-1214418+114418+124772(Top 93%)14263(Top 94%)14263(Top 270%)
35K21.75 mi0.75 mi24891-1714419-114419-124850(Top 93%)14246(Top 94%)14246(Top 270%)
23M23.00 mi1.25 mi24878+1314406+1314406+1324252(Top 91%)13966(Top 92%)13966(Top 264%)
24M24.00 mi1.00 mi24877+114395+1114395+1124750(Top 93%)14172(Top 93%)14172(Top 268%)
40K24.85 mi0.85 mi24856+2114381+1414381+1423806(Top 89%)13700(Top 90%)13700(Top 259%)
25.2M25.20 mi0.35 mi24846+1014376+514376+523380(Top 88%)13491(Top 89%)13491(Top 255%)
Finish26.22 mi1.02 mi24854-814371+514371+524408(Top 92%)14030(Top 92%)14030(Top 265%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 93%
×21stories
+97ft-345ft

Overall

24785

Males

14423

M18-39

14423

5K→10K

3.1 - 6.2 mi

Top 95%
×5stories
+79ft-138ft

Overall

25338

Males

14684

M18-39

14684

10K→15K

6.2 - 9.3 mi

Top 93%
×3stories
+67ft-78ft

Overall

24785

Males

14423

M18-39

14423

15K→20K

9.3 - 12.4 mi

Top 93%
×5stories
+106ft-86ft

Overall

24681

Males

14361

M18-39

14361

20K→Half

12.4 - 13.1 mi

Top 91%
×2stories
+19ft-37ft

Overall

24334

Males

14197

M18-39

14197

Half→25K

13.1 - 15.5 mi

Top 92%
×4stories
+66ft-88ft

Overall

24368

Males

14197

M18-39

14197

25K→30K

15.5 - 18.6 mi

Top 93%
×9stories
+181ft-148ft

Overall

24743

Males

14299

M18-39

14299

30K→20M

18.6 - 20.0 mi

Top 95%
×5stories
+64ft-50ft

Overall

25283

Males

14514

M18-39

14514

20M→21M

20.0 - 21.0 mi

Top 93%
×8stories
+106ft-24ft

Overall

24772

Males

14263

M18-39

14263

21M→35K

21.0 - 21.8 mi

Top 93%
×7stories
+17ft-86ft

Overall

24850

Males

14246

M18-39

14246

35K→23M

21.8 - 23.0 mi

Top 91%
×5stories
+23ft-63ft

Overall

24252

Males

13966

M18-39

13966

23M→24M

23.0 - 24.0 mi

Top 93%
×6stories
+12ft-82ft

Overall

24750

Males

14172

M18-39

14172

24M→40K

24.0 - 24.9 mi

Top 89%
×1story
+6ft-20ft

Overall

23806

Males

13700

M18-39

13700

40K→25.2M

24.9 - 25.2 mi

Top 88%
×1story
+13ft-16ft

Overall

23380

Males

13491

M18-39

13491

25.2M→Finish

25.2 - 26.2 mi

Top 92%
×2stories
+22ft-21ft

Overall

24408

Males

14030

M18-39

14030

Passing Analysis

Category:
Athletes Passed
837
Passed By
975
Net Change
-138
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#24716
5K → 10K66445-379#24716#25095
10K → 15K17761+116#25095#24979
15K → 20K14566+79#24979#24900
20K → Half2911+18#24900#24882
Half → 25K12727+100#24882#24782
25K → 30K81106-25#24782#24807
30K → 20M2984-55#24807#24862
20M → 21M2941-12#24862#24874
21M → 35K1633-17#24874#24891
35K → 23M4128+13#24891#24878
23M → 24M2726+1#24878#24877
24M → 40K4120+21#24877#24856
40K → 25.2M144+10#24856#24846
25.2M → Finish1523-8#24846#24854
TOTALS837975-138
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing