Michael Day

Bib: 30858•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Male)

#0 / 15176

Masters (Masters Men)

#0 / 9891

Division (M50-54)

#0 / 2052

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

30:03

Rank: #22571

Start → 5K

30:03 | 9:40/mi

5K· 3.11 mi

30:03

Rank: #22571

Start → 5K

30:03 | 9:40/mi

10K· 6.21 mi

1:00:18

Rank: #22911 (-340)

5K → 10K

30:15 | 9:44/mi

10K· 6.21 mi

1:00:18

Rank: #22911 (-340)

5K → 10K

30:15 | 9:44/mi

15K· 9.32 mi

1:29:01

Rank: #22447 (+464)

10K → 15K

28:43 | 9:15/mi

15K· 9.32 mi

1:29:01

Rank: #22447 (+464)

10K → 15K

28:43 | 9:15/mi

20K· 12.43 mi

1:57:46

Rank: #22025 (+422)

15K → 20K

28:45 | 9:15/mi

20K· 12.43 mi

1:57:46

Rank: #22025 (+422)

15K → 20K

28:45 | 9:15/mi

Half· 13.11 mi

2:04:09

Rank: #22007 (+18)

20K → Half

6:23 | 9:21/mi

Half· 13.11 mi

2:04:09

Rank: #22007 (+18)

20K → Half

6:23 | 9:21/mi

25K· 15.53 mi

2:27:11

Rank: #21819 (+188)

Half → 25K

23:02 | 9:30/mi

25K· 15.53 mi

2:27:11

Rank: #21819 (+188)

Half → 25K

23:02 | 9:30/mi

30K· 18.64 mi

2:56:24

Rank: #21363 (+456)

25K → 30K

29:13 | 9:24/mi

30K· 18.64 mi

2:56:24

Rank: #21363 (+456)

25K → 30K

29:13 | 9:24/mi

20M

3:09:12

Rank: #21156 (+207)

30K → 20M

12:48 | 9:25/mi

20M

3:09:12

Rank: #21156 (+207)

30K → 20M

12:48 | 9:25/mi

21M

3:18:48

Rank: #20907 (+249)

20M → 21M

9:36 | 9:36/mi

21M

3:18:48

Rank: #20907 (+249)

20M → 21M

9:36 | 9:36/mi

35K· 21.75 mi

3:26:03

Rank: #20886 (+21)

21M → 35K

7:15 | 9:41/mi

35K· 21.75 mi

3:26:03

Rank: #20886 (+21)

21M → 35K

7:15 | 9:41/mi

23M

3:38:18

Rank: #20774 (+112)

35K → 23M

12:15 | 9:47/mi

23M

3:38:18

Rank: #20774 (+112)

35K → 23M

12:15 | 9:47/mi

24M

3:48:14

Rank: #20754 (+20)

23M → 24M

9:56 | 9:56/mi

24M

3:48:14

Rank: #20754 (+20)

23M → 24M

9:56 | 9:56/mi

40K· 24.85 mi

3:56:35

Rank: #20696 (+58)

24M → 40K

8:21 | 9:46/mi

40K· 24.85 mi

3:56:35

Rank: #20696 (+58)

24M → 40K

8:21 | 9:46/mi

25.2M

3:59:59

Rank: #20641 (+55)

40K → 25.2M

3:24 | 9:52/mi

25.2M

3:59:59

Rank: #20641 (+55)

40K → 25.2M

3:24 | 9:52/mi

Finish· 26.22 mi

4:09:00

Rank: #20539 (+102)

25.2M → Finish

9:01 | 8:51/mi

Finish· 26.22 mi

4:09:00

Rank: #20539 (+102)

25.2M → Finish

9:01 | 8:51/mi

The Course

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Half Splits

1st Half· via Half⚖️ Balanced

Distance13.11 mi

Time2:04:09

Pace9:28 /mi

2nd Half⚖️ Balanced

Distance13.11 mi

Time2:04:51

Pace9:31 /mi

📊Even Split: Consistent pacing between halves

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:52:31	30:03	9:40	30:03	9:40	-
10K	6.21 mi	12:22:46	1:00:18	9:42	30:15	9:44	+0:04
15K	9.32 mi	12:51:29	1:29:01	9:33	28:43	9:15	-0:29
20K	12.43 mi	13:20:14	1:57:46	9:29	28:45	9:15	0:00
Half	13.11 mi	13:26:37	2:04:09	9:28	6:23	9:21	+0:06
25K	15.53 mi	13:49:39	2:27:11	9:28	23:02	9:30	+0:09
30K	18.64 mi	14:18:52	2:56:24	9:28	29:13	9:24	-0:06
20M	20.00 mi	14:31:40	3:09:12	9:28	12:48	9:25	+0:01
21M	21.00 mi	14:41:16	3:18:48	9:28	9:36	9:36	+0:11
35K	21.75 mi	14:48:31	3:26:03	9:28	7:15	9:41	+0:05
23M	23.00 mi	15:00:46	3:38:18	9:29	12:15	9:47	+0:06
24M	24.00 mi	15:10:42	3:48:14	9:31	9:56	9:56	+0:09
40K	24.85 mi	15:19:03	3:56:35	9:31	8:21	9:46	-0:10
25.2M	25.20 mi	15:22:27	3:59:59	9:31	3:24	9:52	+0:06
Finish	26.22 mi	15:31:28	4:09:00	9:30	9:01	8:51	-1:01

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:51 /mi

Average Pace

9:30 /mi

Slowest Pace

9:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:35:04

86% of race

Time at Steady Pace

33:56

14% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:30 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:52:31	30:03	9:40	30:03	9:40	#22571
10K	6.21 mi	12:22:46	1:00:18	9:42	30:15	9:44	#22911
15K	9.32 mi	12:51:29	1:29:01	9:33	28:43	9:15	#22447
20K	12.43 mi	13:20:14	1:57:46	9:29	28:45	9:15	#22025
Half	13.11 mi	13:26:37	2:04:09	9:28	6:23	9:21	#22007
25K	15.53 mi	13:49:39	2:27:11	9:28	23:02	9:30	#21819
30K	18.64 mi	14:18:52	2:56:24	9:28	29:13	9:24	#21363
20M	20.00 mi	14:31:40	3:09:12	9:28	12:48	9:25	#21156
21M	21.00 mi	14:41:16	3:18:48	9:28	9:36	9:36	#20907
35K	21.75 mi	14:48:31	3:26:03	9:28	7:15	9:41	#20886
23M	23.00 mi	15:00:46	3:38:18	9:29	12:15	9:47	#20774
24M	24.00 mi	15:10:42	3:48:14	9:31	9:56	9:56	#20754
40K	24.85 mi	15:19:03	3:56:35	9:31	8:21	9:46	#20696
25.2M	25.20 mi	15:22:27	3:59:59	9:31	3:24	9:52	#20641
Finish	26.22 mi	15:31:28	4:09:00	9:30	9:01	8:51	#20539

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	3.11 mi	22571	13379	13379	21446(Top 81%)	12950(Top 85%)	12950(Top 631%)
10K	6.21 mi	3.10 mi	22911-340	13579-200	13579-200	23123(Top 87%)	13701(Top 90%)	13701(Top 668%)
15K	9.32 mi	3.11 mi	22447+464	13361+218	13361+218	21446(Top 81%)	12950(Top 85%)	12950(Top 631%)
20K	12.43 mi	3.11 mi	22025+422	13152+209	13152+209	20793(Top 78%)	12663(Top 83%)	12663(Top 617%)
Half	13.11 mi	0.68 mi	22007+18	13150+2	13150+2	21668(Top 81%)	13031(Top 86%)	13031(Top 635%)
25K	15.53 mi	2.42 mi	21819+188	13079+71	13079+71	20825(Top 78%)	12624(Top 83%)	12624(Top 615%)
30K	18.64 mi	3.11 mi	21363+456	12857+222	12857+222	19050(Top 72%)	11809(Top 78%)	11809(Top 575%)
20M	20.00 mi	1.36 mi	21156+207	12743+114	12743+114	18539(Top 70%)	11474(Top 76%)	11474(Top 559%)
21M	21.00 mi	1.00 mi	20907+249	12629+114	12629+114	16415(Top 62%)	10540(Top 69%)	10540(Top 514%)
35K	21.75 mi	0.75 mi	20886+21	12608+21	12608+21	20433(Top 77%)	12224(Top 81%)	12224(Top 596%)
23M	23.00 mi	1.25 mi	20774+112	12549+59	12549+59	19387(Top 73%)	11745(Top 77%)	11745(Top 572%)
24M	24.00 mi	1.00 mi	20754+20	12524+25	12524+25	20589(Top 77%)	12246(Top 81%)	12246(Top 597%)
40K	24.85 mi	0.85 mi	20696+58	12490+34	12490+34	19264(Top 72%)	11610(Top 77%)	11610(Top 566%)
25.2M	25.20 mi	0.35 mi	20641+55	12463+27	12463+27	16795(Top 63%)	10481(Top 69%)	10481(Top 511%)
Finish	26.22 mi	1.02 mi	20539+102	12411+52	12411+52	17262(Top 65%)	10734(Top 71%)	10734(Top 523%)

10734

Passing Analysis

Category:

Athletes Passed

2648

Passed By

616

Net Change

+2032

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#22571
5K → 10K	111	451	-340	#22571	#22911
10K → 15K	477	13	+464	#22911	#22447
15K → 20K	433	11	+422	#22447	#22025
20K → Half	36	18	+18	#22025	#22007
Half → 25K	213	25	+188	#22007	#21819
25K → 30K	457	1	+456	#21819	#21363
30K → 20M	208	1	+207	#21363	#21156
20M → 21M	253	4	+249	#21156	#20907
21M → 35K	43	22	+21	#20907	#20886
35K → 23M	131	19	+112	#20886	#20774
23M → 24M	48	28	+20	#20774	#20754
24M → 40K	72	14	+58	#20754	#20696
40K → 25.2M	56	1	+55	#20696	#20641
25.2M → Finish	110	8	+102	#20641	#20539
TOTALS	2648	616	+2032