David Manzo
Bib: 30850•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:46:11 | 28:27 | 9:09 | 28:27 | 9:09 | - |
10K | 6.21 mi | 12:12:17 | 54:33 | 8:47 | 26:06 | 8:24 | -0:45 |
15K | 9.32 mi | 12:39:21 | 1:21:37 | 8:45 | 27:04 | 8:43 | +0:19 |
20K | 12.43 mi | 13:06:34 | 1:48:50 | 8:45 | 27:13 | 8:46 | +0:03 |
Half | 13.11 mi | 13:12:28 | 1:54:44 | 8:45 | 5:54 | 8:39 | -0:07 |
25K | 15.53 mi | 13:34:33 | 2:16:49 | 8:48 | 22:05 | 9:06 | +0:27 |
30K | 18.64 mi | 14:07:35 | 2:49:51 | 9:07 | 33:02 | 10:38 | +1:32 |
20M | 20.00 mi | 14:23:28 | 3:05:44 | 9:17 | 15:53 | 11:41 | +1:03 |
21M | 21.00 mi | 14:35:24 | 3:17:40 | 9:25 | 11:56 | 11:56 | +0:15 |
35K | 21.75 mi | 14:43:34 | 3:25:50 | 9:28 | 8:10 | 10:55 | -1:01 |
23M | 23.00 mi | 14:57:56 | 3:40:12 | 9:34 | 14:22 | 11:28 | +0:33 |
24M | 24.00 mi | 15:09:17 | 3:51:33 | 9:39 | 11:21 | 11:21 | -0:07 |
40K | 24.85 mi | 15:19:16 | 4:01:32 | 9:43 | 9:59 | 11:41 | +0:20 |
25.2M | 25.20 mi | 15:23:31 | 4:05:47 | 9:45 | 4:15 | 12:19 | +0:38 |
Finish | 26.22 mi | 15:34:40 | 4:16:56 | 9:48 | 11:09 | 10:56 | -1:23 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:24 /mi
Average Pace
9:48 /mi
Slowest Pace
12:19 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:16:49
53% of race
Time at Steady Pace
1:18:04
30% of race
Time at Slower Pace
42:03
16% of race
Average Pace: 9:48 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:46:11 | 28:27 | 9:09 | 28:27 | 9:09 | #21069 | |
10K | 6.21 mi | 12:12:17 | 54:33 | 8:47 | 26:06 | 8:24 | #19566 | |
15K | 9.32 mi | 12:39:21 | 1:21:37 | 8:45 | 27:04 | 8:43 | #19373 | |
20K | 12.43 mi | 13:06:34 | 1:48:50 | 8:45 | 27:13 | 8:46 | #19102 | |
Half | 13.11 mi | 13:12:28 | 1:54:44 | 8:45 | 5:54 | 8:39 | #19073 | |
25K | 15.53 mi | 13:34:33 | 2:16:49 | 8:48 | 22:05 | 9:06 | #19123 | |
30K | 18.64 mi | 14:07:35 | 2:49:51 | 9:07 | 33:02 | 10:38 | #20111 | |
20M | 20.00 mi | 14:23:28 | 3:05:44 | 9:17 | 15:53 | 11:41 | #20572 | |
21M | 21.00 mi | 14:35:24 | 3:17:40 | 9:25 | 11:56 | 11:56 | #20729 | |
35K | 21.75 mi | 14:43:34 | 3:25:50 | 9:28 | 8:10 | 10:55 | #20845 | |
23M | 23.00 mi | 14:57:56 | 3:40:12 | 9:34 | 14:22 | 11:28 | #21037 | |
24M | 24.00 mi | 15:09:17 | 3:51:33 | 9:39 | 11:21 | 11:21 | #21200 | |
40K | 24.85 mi | 15:19:16 | 4:01:32 | 9:43 | 9:59 | 11:41 | #21329 | |
25.2M | 25.20 mi | 15:23:31 | 4:05:47 | 9:45 | 4:15 | 12:19 | #21371 | |
Finish | 26.22 mi | 15:34:40 | 4:16:56 | 9:48 | 11:09 | 10:56 | #21512 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21069 | 12639 | 12639 | 19042(Top 72%) | 11895(Top 78%) | 11895(Top 225%) |
| 10K | 6.21 mi | 3.10 mi | 19566+1503 | 12038+601 | 12038+601 | 17587(Top 66%) | 11334(Top 75%) | 11334(Top 214%) |
| 15K | 9.32 mi | 3.11 mi | 19373+193 | 11982+56 | 11982+56 | 19042(Top 72%) | 11895(Top 78%) | 11895(Top 225%) |
| 20K | 12.43 mi | 3.11 mi | 19102+271 | 11906+76 | 11906+76 | 18463(Top 69%) | 11669(Top 77%) | 11669(Top 221%) |
| Half | 13.11 mi | 0.68 mi | 19073+29 | 11888+18 | 11888+18 | 18602(Top 70%) | 11763(Top 78%) | 11763(Top 223%) |
| 25K | 15.53 mi | 2.42 mi | 19123-50 | 11913-25 | 11913-25 | 19448(Top 73%) | 12034(Top 79%) | 12034(Top 228%) |
| 30K | 18.64 mi | 3.11 mi | 20111-988 | 12303-390 | 12303-390 | 22473(Top 84%) | 13285(Top 88%) | 13285(Top 251%) |
| 20M | 20.00 mi | 1.36 mi | 20572-461 | 12491-188 | 12491-188 | 23796(Top 89%) | 13811(Top 91%) | 13811(Top 261%) |
| 21M | 21.00 mi | 1.00 mi | 20729-157 | 12558-67 | 12558-67 | 22638(Top 85%) | 13261(Top 87%) | 13261(Top 251%) |
| 35K | 21.75 mi | 0.75 mi | 20845-116 | 12589-31 | 12589-31 | 23138(Top 87%) | 13447(Top 89%) | 13447(Top 254%) |
| 23M | 23.00 mi | 1.25 mi | 21037-192 | 12663-74 | 12663-74 | 23201(Top 87%) | 13483(Top 89%) | 13483(Top 255%) |
| 24M | 24.00 mi | 1.00 mi | 21200-163 | 12726-63 | 12726-63 | 23661(Top 89%) | 13657(Top 90%) | 13657(Top 258%) |
| 40K | 24.85 mi | 0.85 mi | 21329-129 | 12780-54 | 12780-54 | 23470(Top 88%) | 13527(Top 89%) | 13527(Top 256%) |
| 25.2M | 25.20 mi | 0.35 mi | 21371-42 | 12794-14 | 12794-14 | 22992(Top 86%) | 13313(Top 88%) | 13313(Top 252%) |
| Finish | 26.22 mi | 1.02 mi | 21512-141 | 12848-54 | 12848-54 | 23849(Top 90%) | 13745(Top 91%) | 13745(Top 260%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19042
Males
11895
M18-39
11895
5K→10K
3.1 - 6.2 mi
Overall
17587
Males
11334
M18-39
11334
10K→15K
6.2 - 9.3 mi
Overall
19042
Males
11895
M18-39
11895
15K→20K
9.3 - 12.4 mi
Overall
18463
Males
11669
M18-39
11669
20K→Half
12.4 - 13.1 mi
Overall
18602
Males
11763
M18-39
11763
Half→25K
13.1 - 15.5 mi
Overall
19448
Males
12034
M18-39
12034
25K→30K
15.5 - 18.6 mi
Overall
22473
Males
13285
M18-39
13285
30K→20M
18.6 - 20.0 mi
Overall
23796
Males
13811
M18-39
13811
20M→21M
20.0 - 21.0 mi
Overall
22638
Males
13261
M18-39
13261
21M→35K
21.0 - 21.8 mi
Overall
23138
Males
13447
M18-39
13447
35K→23M
21.8 - 23.0 mi
Overall
23201
Males
13483
M18-39
13483
23M→24M
23.0 - 24.0 mi
Overall
23661
Males
13657
M18-39
13657
24M→40K
24.0 - 24.9 mi
Overall
23470
Males
13527
M18-39
13527
40K→25.2M
24.9 - 25.2 mi
Overall
22992
Males
13313
M18-39
13313
25.2M→Finish
25.2 - 26.2 mi
Overall
23849
Males
13745
M18-39
13745
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #21069 |
| 5K → 10K | 1515 | 12 | +1503 | #21069 | #19566 |
| 10K → 15K | 304 | 111 | +193 | #19566 | #19373 |
| 15K → 20K | 325 | 54 | +271 | #19373 | #19102 |
| 20K → Half | 38 | 9 | +29 | #19102 | #19073 |
| Half → 25K | 104 | 154 | -50 | #19073 | #19123 |
| 25K → 30K | 24 | 1012 | -988 | #19123 | #20111 |
| 30K → 20M | 15 | 476 | -461 | #20111 | #20572 |
| 20M → 21M | 32 | 189 | -157 | #20572 | #20729 |
| 21M → 35K | 16 | 132 | -116 | #20729 | #20845 |
| 35K → 23M | 33 | 225 | -192 | #20845 | #21037 |
| 23M → 24M | 17 | 180 | -163 | #21037 | #21200 |
| 24M → 40K | 14 | 143 | -129 | #21200 | #21329 |
| 40K → 25.2M | 14 | 56 | -42 | #21329 | #21371 |
| 25.2M → Finish | 10 | 151 | -141 | #21371 | #21512 |
| TOTALS | 2461 | 2904 | -443 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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