Kai Liao

Bib: 30831•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Male)

#0 / 15176

Masters (Masters Men)

#0 / 9891

Division (M45-49)

#0 / 2252

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

30:56

Rank: #23343

Start → 5K

30:56 | 9:57/mi

5K· 3.11 mi

30:56

Rank: #23343

Start → 5K

30:56 | 9:57/mi

10K· 6.21 mi

1:00:06

Rank: #22814 (+529)

5K → 10K

29:10 | 9:23/mi

10K· 6.21 mi

1:00:06

Rank: #22814 (+529)

5K → 10K

29:10 | 9:23/mi

15K· 9.32 mi

1:29:02

Rank: #22460 (+354)

10K → 15K

28:56 | 9:19/mi

15K· 9.32 mi

1:29:02

Rank: #22460 (+354)

10K → 15K

28:56 | 9:19/mi

20K· 12.43 mi

1:59:21

Rank: #22408 (+52)

15K → 20K

30:19 | 9:45/mi

20K· 12.43 mi

1:59:21

Rank: #22408 (+52)

15K → 20K

30:19 | 9:45/mi

Half· 13.11 mi

2:05:36

Rank: #22342 (+66)

20K → Half

6:15 | 9:10/mi

Half· 13.11 mi

2:05:36

Rank: #22342 (+66)

20K → Half

6:15 | 9:10/mi

25K· 15.53 mi

2:34:39

Rank: #23077 (-735)

Half → 25K

29:03 | 11:59/mi

25K· 15.53 mi

2:34:39

Rank: #23077 (-735)

Half → 25K

29:03 | 11:59/mi

30K· 18.64 mi

3:12:58

Rank: #23528 (-451)

25K → 30K

38:19 | 12:20/mi

30K· 18.64 mi

3:12:58

Rank: #23528 (-451)

25K → 30K

38:19 | 12:20/mi

20M

3:27:29

Rank: #23429 (+99)

30K → 20M

14:31 | 10:41/mi

20M

3:27:29

Rank: #23429 (+99)

30K → 20M

14:31 | 10:41/mi

21M

3:40:06

Rank: #23455 (-26)

20M → 21M

12:37 | 12:37/mi

21M

3:40:06

Rank: #23455 (-26)

20M → 21M

12:37 | 12:37/mi

35K· 21.75 mi

3:49:03

Rank: #23506 (-51)

21M → 35K

8:57 | 11:58/mi

35K· 21.75 mi

3:49:03

Rank: #23506 (-51)

21M → 35K

8:57 | 11:58/mi

23M

4:03:19

Rank: #23497 (+9)

35K → 23M

14:16 | 11:24/mi

23M

4:03:19

Rank: #23497 (+9)

35K → 23M

14:16 | 11:24/mi

24M

4:12:48

Rank: #23359 (+138)

23M → 24M

9:29 | 9:29/mi

24M

4:12:48

Rank: #23359 (+138)

23M → 24M

9:29 | 9:29/mi

40K· 24.85 mi

4:20:23

Rank: #23153 (+206)

24M → 40K

7:35 | 8:52/mi

40K· 24.85 mi

4:20:23

Rank: #23153 (+206)

24M → 40K

7:35 | 8:52/mi

25.2M

4:24:19

Rank: #23129 (+24)

40K → 25.2M

3:56 | 11:24/mi

25.2M

4:24:19

Rank: #23129 (+24)

40K → 25.2M

3:56 | 11:24/mi

Finish· 26.22 mi

4:33:55

Rank: #23031 (+98)

25.2M → Finish

9:36 | 9:25/mi

Finish· 26.22 mi

4:33:55

Rank: #23031 (+98)

25.2M → Finish

9:36 | 9:25/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:05:36

Pace9:35 /mi

2nd Half

Distance13.11 mi

Time2:28:19

Pace11:19 /mi

📊Positive Split: 18.1% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:49:28	30:56	9:57	30:56	9:57	-
10K	6.21 mi	12:18:38	1:00:06	9:40	29:10	9:23	-0:34
15K	9.32 mi	12:47:34	1:29:02	9:33	28:56	9:19	-0:04
20K	12.43 mi	13:17:53	1:59:21	9:36	30:19	9:45	+0:26
Half	13.11 mi	13:24:08	2:05:36	9:35	6:15	9:10	-0:35
25K	15.53 mi	13:53:11	2:34:39	9:57	29:03	11:59	+2:49
30K	18.64 mi	14:31:30	3:12:58	10:21	38:19	12:20	+0:21
20M	20.00 mi	14:46:01	3:27:29	10:22	14:31	10:41	-1:39
21M	21.00 mi	14:58:38	3:40:06	10:29	12:37	12:37	+1:56
35K	21.75 mi	15:07:35	3:49:03	10:32	8:57	11:58	-0:39
23M	23.00 mi	15:21:51	4:03:19	10:35	14:16	11:24	-0:34
24M	24.00 mi	15:31:20	4:12:48	10:32	9:29	9:29	-1:55
40K	24.85 mi	15:38:55	4:20:23	10:29	7:35	8:52	-0:37
25.2M	25.20 mi	15:42:51	4:24:19	10:29	3:56	11:24	+2:32
Finish	26.22 mi	15:52:27	4:33:55	10:27	9:36	9:25	-1:59

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:52 /mi

Average Pace

10:27 /mi

Slowest Pace

12:37 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

42:46

16% of race

Time at Steady Pace

1:49:30

40% of race

Time at Slower Pace

2:01:39

44% of race

Average Pace: 10:27 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:49:28	30:56	9:57	30:56	9:57	#23343
10K	6.21 mi	12:18:38	1:00:06	9:40	29:10	9:23	#22814
15K	9.32 mi	12:47:34	1:29:02	9:33	28:56	9:19	#22460
20K	12.43 mi	13:17:53	1:59:21	9:36	30:19	9:45	#22408
Half	13.11 mi	13:24:08	2:05:36	9:35	6:15	9:10	#22342
25K	15.53 mi	13:53:11	2:34:39	9:57	29:03	11:59	#23077
30K	18.64 mi	14:31:30	3:12:58	10:21	38:19	12:20	#23528
20M	20.00 mi	14:46:01	3:27:29	10:22	14:31	10:41	#23429
21M	21.00 mi	14:58:38	3:40:06	10:29	12:37	12:37	#23455
35K	21.75 mi	15:07:35	3:49:03	10:32	8:57	11:58	#23506
23M	23.00 mi	15:21:51	4:03:19	10:35	14:16	11:24	#23497
24M	24.00 mi	15:31:20	4:12:48	10:32	9:29	9:29	#23359
40K	24.85 mi	15:38:55	4:20:23	10:29	7:35	8:52	#23153
25.2M	25.20 mi	15:42:51	4:24:19	10:29	3:56	11:24	#23129
Finish	26.22 mi	15:52:27	4:33:55	10:27	9:36	9:25	#23031

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	23343	13751	13751	21680(Top 81%)	13057(Top 86%)	13057(Top 580%)
10K	6.21 mi	3.10 mi	22814+529	13531+220	13531+220	22191(Top 83%)	13252(Top 87%)	13252(Top 588%)
15K	9.32 mi	3.11 mi	22460+354	13369+162	13369+162	21680(Top 81%)	13057(Top 86%)	13057(Top 580%)
20K	12.43 mi	3.11 mi	22408+52	13355+14	13355+14	22303(Top 84%)	13317(Top 88%)	13317(Top 591%)
Half	13.11 mi	0.68 mi	22342+66	13318+37	13318+37	21033(Top 79%)	12753(Top 84%)	12753(Top 566%)
25K	15.53 mi	2.42 mi	23077-735	13657-339	13657-339	25145(Top 94%)	14523(Top 96%)	14523(Top 645%)
30K	18.64 mi	3.11 mi	23528-451	13847-190	13847-190	24841(Top 93%)	14338(Top 94%)	14338(Top 637%)
20M	20.00 mi	1.36 mi	23429+99	13786+61	13786+61	22101(Top 83%)	13039(Top 86%)	13039(Top 579%)
21M	21.00 mi	1.00 mi	23455-26	13794-8	13794-8	23603(Top 89%)	13715(Top 90%)	13715(Top 609%)
35K	21.75 mi	0.75 mi	23506-51	13813-19	13813-19	24647(Top 93%)	14145(Top 93%)	14145(Top 628%)
23M	23.00 mi	1.25 mi	23497+9	13797+16	13797+16	23061(Top 87%)	13421(Top 88%)	13421(Top 596%)
24M	24.00 mi	1.00 mi	23359+138	13718+79	13718+79	19149(Top 72%)	11602(Top 76%)	11602(Top 515%)
40K	24.85 mi	0.85 mi	23153+206	13609+109	13609+109	15455(Top 58%)	9888(Top 65%)	9888(Top 439%)
25.2M	25.20 mi	0.35 mi	23129+24	13594+15	13594+15	21346(Top 80%)	12553(Top 83%)	12553(Top 557%)
Finish	26.22 mi	1.02 mi	23031+98	13549+45	13549+45	19838(Top 75%)	11917(Top 79%)	11917(Top 529%)

11917

Passing Analysis

Category:

Athletes Passed

1895

Passed By

1583

Net Change

+312

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#23343
5K → 10K	581	52	+529	#23343	#22814
10K → 15K	383	29	+354	#22814	#22460
15K → 20K	156	104	+52	#22460	#22408
20K → Half	73	7	+66	#22408	#22342
Half → 25K	11	746	-735	#22342	#23077
25K → 30K	20	471	-451	#23077	#23528
30K → 20M	108	9	+99	#23528	#23429
20M → 21M	28	54	-26	#23429	#23455
21M → 35K	15	66	-51	#23455	#23506
35K → 23M	47	38	+9	#23506	#23497
23M → 24M	139	1	+138	#23497	#23359
24M → 40K	206	0	+206	#23359	#23153
40K → 25.2M	27	3	+24	#23153	#23129
25.2M → Finish	101	3	+98	#23129	#23031
TOTALS	1895	1583	+312