Jan Johan (jos) Evers
Bib: 30805•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:45:23 | 26:16 | 8:27 | 26:16 | 8:27 | - |
10K | 6.21 mi | 12:10:49 | 51:42 | 8:19 | 25:26 | 8:11 | -0:16 |
15K | 9.32 mi | 12:37:09 | 1:18:02 | 8:22 | 26:20 | 8:29 | +0:18 |
20K | 12.43 mi | 13:04:00 | 1:44:53 | 8:26 | 26:51 | 8:39 | +0:10 |
Half | 13.11 mi | 13:09:44 | 1:50:37 | 8:26 | 5:44 | 8:24 | -0:15 |
25K | 15.53 mi | 13:30:50 | 2:11:43 | 8:29 | 21:06 | 8:42 | +0:18 |
30K | 18.64 mi | 13:58:44 | 2:39:37 | 8:34 | 27:54 | 8:59 | +0:17 |
20M | 20.00 mi | 14:11:00 | 2:51:53 | 8:36 | 12:16 | 9:02 | +0:03 |
21M | 21.00 mi | 14:20:41 | 3:01:34 | 8:39 | 9:41 | 9:41 | +0:39 |
35K | 21.75 mi | 14:27:21 | 3:08:14 | 8:39 | 6:40 | 8:55 | -0:46 |
23M | 23.00 mi | 14:39:15 | 3:20:08 | 8:42 | 11:54 | 9:30 | +0:35 |
24M | 24.00 mi | 14:48:23 | 3:29:16 | 8:43 | 9:08 | 9:08 | -0:22 |
40K | 24.85 mi | 14:56:07 | 3:37:00 | 8:44 | 7:44 | 9:03 | -0:05 |
25.2M | 25.20 mi | 14:59:23 | 3:40:16 | 8:44 | 3:16 | 9:28 | +0:25 |
Finish | 26.22 mi | 15:08:14 | 3:49:07 | 8:45 | 8:51 | 8:41 | -0:47 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:11 /mi
Average Pace
8:45 /mi
Slowest Pace
9:41 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:55:08
76% of race
Time at Steady Pace
44:18
19% of race
Time at Slower Pace
9:41
4% of race
Average Pace: 8:44 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:45:23 | 26:16 | 8:27 | 26:16 | 8:27 | #17239 | |
10K | 6.21 mi | 12:10:49 | 51:42 | 8:19 | 25:26 | 8:11 | #16653 | |
15K | 9.32 mi | 12:37:09 | 1:18:02 | 8:22 | 26:20 | 8:29 | #16998 | |
20K | 12.43 mi | 13:04:00 | 1:44:53 | 8:26 | 26:51 | 8:39 | #17191 | |
Half | 13.11 mi | 13:09:44 | 1:50:37 | 8:26 | 5:44 | 8:24 | #17180 | |
25K | 15.53 mi | 13:30:50 | 2:11:43 | 8:29 | 21:06 | 8:42 | #17204 | |
30K | 18.64 mi | 13:58:44 | 2:39:37 | 8:34 | 27:54 | 8:59 | #17133 | |
20M | 20.00 mi | 14:11:00 | 2:51:53 | 8:36 | 12:16 | 9:02 | #17089 | |
21M | 21.00 mi | 14:20:41 | 3:01:34 | 8:39 | 9:41 | 9:41 | #17072 | |
35K | 21.75 mi | 14:27:21 | 3:08:14 | 8:39 | 6:40 | 8:55 | #17092 | |
23M | 23.00 mi | 14:39:15 | 3:20:08 | 8:42 | 11:54 | 9:30 | #17180 | |
24M | 24.00 mi | 14:48:23 | 3:29:16 | 8:43 | 9:08 | 9:08 | #17216 | |
40K | 24.85 mi | 14:56:07 | 3:37:00 | 8:44 | 7:44 | 9:03 | #17174 | |
25.2M | 25.20 mi | 14:59:23 | 3:40:16 | 8:44 | 3:16 | 9:28 | #17151 | |
Finish | 26.22 mi | 15:08:14 | 3:49:07 | 8:45 | 8:51 | 8:41 | #17133 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 17239 | 11129 | 11129 | 17630(Top 66%) | 11319(Top 75%) | 11319(Top 503%) |
| 10K | 6.21 mi | 3.10 mi | 16653+586 | 10958+171 | 10958+171 | 16143(Top 61%) | 10764(Top 71%) | 10764(Top 478%) |
| 15K | 9.32 mi | 3.11 mi | 16998-345 | 11073-115 | 11073-115 | 17630(Top 66%) | 11319(Top 75%) | 11319(Top 503%) |
| 20K | 12.43 mi | 3.11 mi | 17191-193 | 11128-55 | 11128-55 | 17747(Top 67%) | 11356(Top 75%) | 11356(Top 504%) |
| Half | 13.11 mi | 0.68 mi | 17180+11 | 11128 | 11128 | 17120(Top 64%) | 11129(Top 73%) | 11129(Top 494%) |
| 25K | 15.53 mi | 2.42 mi | 17204-24 | 11120+8 | 11120+8 | 17378(Top 65%) | 11140(Top 73%) | 11140(Top 495%) |
| 30K | 18.64 mi | 3.11 mi | 17133+71 | 11073+47 | 11073+47 | 17056(Top 64%) | 10940(Top 72%) | 10940(Top 486%) |
| 20M | 20.00 mi | 1.36 mi | 17089+44 | 11046+27 | 11046+27 | 16672(Top 63%) | 10697(Top 70%) | 10697(Top 475%) |
| 21M | 21.00 mi | 1.00 mi | 17072+17 | 11018+28 | 11018+28 | 16756(Top 63%) | 10690(Top 70%) | 10690(Top 475%) |
| 35K | 21.75 mi | 0.75 mi | 17092-20 | 11016+2 | 11016+2 | 17479(Top 66%) | 10917(Top 72%) | 10917(Top 485%) |
| 23M | 23.00 mi | 1.25 mi | 17180-88 | 11038-22 | 11038-22 | 18339(Top 69%) | 11279(Top 74%) | 11279(Top 501%) |
| 24M | 24.00 mi | 1.00 mi | 17216-36 | 11035+3 | 11035+3 | 17794(Top 67%) | 10976(Top 72%) | 10976(Top 487%) |
| 40K | 24.85 mi | 0.85 mi | 17174+42 | 10996+39 | 10996+39 | 16363(Top 61%) | 10288(Top 68%) | 10288(Top 457%) |
| 25.2M | 25.20 mi | 0.35 mi | 17151+23 | 10982+14 | 10982+14 | 15032(Top 56%) | 9708(Top 64%) | 9708(Top 431%) |
| Finish | 26.22 mi | 1.02 mi | 17133+18 | 10965+17 | 10965+17 | 16387(Top 62%) | 10332(Top 68%) | 10332(Top 459%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17630
Males
11319
M45-49
11319
5K→10K
3.1 - 6.2 mi
Overall
16143
Males
10764
M45-49
10764
10K→15K
6.2 - 9.3 mi
Overall
17630
Males
11319
M45-49
11319
15K→20K
9.3 - 12.4 mi
Overall
17747
Males
11356
M45-49
11356
20K→Half
12.4 - 13.1 mi
Overall
17120
Males
11129
M45-49
11129
Half→25K
13.1 - 15.5 mi
Overall
17378
Males
11140
M45-49
11140
25K→30K
15.5 - 18.6 mi
Overall
17056
Males
10940
M45-49
10940
30K→20M
18.6 - 20.0 mi
Overall
16672
Males
10697
M45-49
10697
20M→21M
20.0 - 21.0 mi
Overall
16756
Males
10690
M45-49
10690
21M→35K
21.0 - 21.8 mi
Overall
17479
Males
10917
M45-49
10917
35K→23M
21.8 - 23.0 mi
Overall
18339
Males
11279
M45-49
11279
23M→24M
23.0 - 24.0 mi
Overall
17794
Males
10976
M45-49
10976
24M→40K
24.0 - 24.9 mi
Overall
16363
Males
10288
M45-49
10288
40K→25.2M
24.9 - 25.2 mi
Overall
15032
Males
9708
M45-49
9708
25.2M→Finish
25.2 - 26.2 mi
Overall
16387
Males
10332
M45-49
10332
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #17239 |
| 5K → 10K | 706 | 120 | +586 | #17239 | #16653 |
| 10K → 15K | 85 | 430 | -345 | #16653 | #16998 |
| 15K → 20K | 116 | 309 | -193 | #16998 | #17191 |
| 20K → Half | 33 | 22 | +11 | #17191 | #17180 |
| Half → 25K | 109 | 133 | -24 | #17180 | #17204 |
| 25K → 30K | 206 | 135 | +71 | #17204 | #17133 |
| 30K → 20M | 91 | 47 | +44 | #17133 | #17089 |
| 20M → 21M | 95 | 78 | +17 | #17089 | #17072 |
| 21M → 35K | 40 | 60 | -20 | #17072 | #17092 |
| 35K → 23M | 56 | 144 | -88 | #17092 | #17180 |
| 23M → 24M | 51 | 87 | -36 | #17180 | #17216 |
| 24M → 40K | 82 | 40 | +42 | #17216 | #17174 |
| 40K → 25.2M | 36 | 13 | +23 | #17174 | #17151 |
| 25.2M → Finish | 71 | 53 | +18 | #17151 | #17133 |
| TOTALS | 1777 | 1671 | +106 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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