Ian Widdowson

Bib: 30747•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Male)

#0 / 15176

Masters (Masters Men)

#0 / 9891

Division (M50-54)

#0 / 2052

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

33:37

Rank: #25398

Start → 5K

33:37 | 10:49/mi

5K· 3.11 mi

33:37

Rank: #25398

Start → 5K

33:37 | 10:49/mi

10K· 6.21 mi

1:08:19

Rank: #25594 (-196)

5K → 10K

34:42 | 11:10/mi

10K· 6.21 mi

1:08:19

Rank: #25594 (-196)

5K → 10K

34:42 | 11:10/mi

15K· 9.32 mi

1:43:24

Rank: #25564 (+30)

10K → 15K

35:05 | 11:18/mi

15K· 9.32 mi

1:43:24

Rank: #25564 (+30)

10K → 15K

35:05 | 11:18/mi

20K· 12.43 mi

2:18:15

Rank: #25394 (+170)

15K → 20K

34:51 | 11:13/mi

20K· 12.43 mi

2:18:15

Rank: #25394 (+170)

15K → 20K

34:51 | 11:13/mi

Half· 13.11 mi

2:26:12

Rank: #25410 (-16)

20K → Half

7:57 | 11:39/mi

Half· 13.11 mi

2:26:12

Rank: #25410 (-16)

20K → Half

7:57 | 11:39/mi

25K· 15.53 mi

2:55:37

Rank: #25391 (+19)

Half → 25K

29:25 | 12:08/mi

25K· 15.53 mi

2:55:37

Rank: #25391 (+19)

Half → 25K

29:25 | 12:08/mi

30K· 18.64 mi

3:35:18

Rank: #25373 (+18)

25K → 30K

39:41 | 12:46/mi

30K· 18.64 mi

3:35:18

Rank: #25373 (+18)

25K → 30K

39:41 | 12:46/mi

20M

3:53:02

Rank: #25387 (-14)

30K → 20M

17:44 | 13:03/mi

20M

3:53:02

Rank: #25387 (-14)

30K → 20M

17:44 | 13:03/mi

21M

4:07:44

Rank: #25410 (-23)

20M → 21M

14:42 | 14:42/mi

21M

4:07:44

Rank: #25410 (-23)

20M → 21M

14:42 | 14:42/mi

35K· 21.75 mi

4:18:10

Rank: #25452 (-42)

21M → 35K

10:26 | 13:57/mi

35K· 21.75 mi

4:18:10

Rank: #25452 (-42)

21M → 35K

10:26 | 13:57/mi

23M

4:36:54

Rank: #25539 (-87)

35K → 23M

18:44 | 14:58/mi

23M

4:36:54

Rank: #25539 (-87)

35K → 23M

18:44 | 14:58/mi

24M

4:51:20

Rank: #25604 (-65)

23M → 24M

14:26 | 14:26/mi

24M

4:51:20

Rank: #25604 (-65)

23M → 24M

14:26 | 14:26/mi

40K· 24.85 mi

5:03:29

Rank: #25625 (-21)

24M → 40K

12:09 | 14:13/mi

40K· 24.85 mi

5:03:29

Rank: #25625 (-21)

24M → 40K

12:09 | 14:13/mi

25.2M

5:07:59

Rank: #25608 (+17)

40K → 25.2M

4:30 | 13:03/mi

25.2M

5:07:59

Rank: #25608 (+17)

40K → 25.2M

4:30 | 13:03/mi

Finish· 26.22 mi

5:18:24

Rank: #25534 (+74)

25.2M → Finish

10:25 | 10:13/mi

Finish· 26.22 mi

5:18:24

Rank: #25534 (+74)

25.2M → Finish

10:25 | 10:13/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:26:12

Pace11:09 /mi

2nd Half

Distance13.11 mi

Time2:52:12

Pace13:08 /mi

📊Positive Split: 17.8% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:52:59	33:37	10:49	33:37	10:49	-
10K	6.21 mi	12:27:41	1:08:19	11:00	34:42	11:10	+0:21
15K	9.32 mi	13:02:46	1:43:24	11:06	35:05	11:18	+0:08
20K	12.43 mi	13:37:37	2:18:15	11:07	34:51	11:13	-0:05
Half	13.11 mi	13:45:34	2:26:12	11:09	7:57	11:39	+0:26
25K	15.53 mi	14:14:59	2:55:37	11:18	29:25	12:08	+0:29
30K	18.64 mi	14:54:40	3:35:18	11:33	39:41	12:46	+0:38
20M	20.00 mi	15:12:24	3:53:02	11:39	17:44	13:03	+0:17
21M	21.00 mi	15:27:06	4:07:44	11:48	14:42	14:42	+1:39
35K	21.75 mi	15:37:32	4:18:10	11:52	10:26	13:57	-0:45
23M	23.00 mi	15:56:16	4:36:54	12:02	18:44	14:58	+1:01
24M	24.00 mi	16:10:42	4:51:20	12:08	14:26	14:26	-0:32
40K	24.85 mi	16:22:51	5:03:29	12:13	12:09	14:13	-0:13
25.2M	25.20 mi	16:27:21	5:07:59	12:13	4:30	13:03	-1:10
Finish	26.22 mi	16:37:46	5:18:24	12:09	10:25	10:13	-2:50

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:13 /mi

Average Pace

12:09 /mi

Slowest Pace

14:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:36:37

49% of race

Time at Steady Pace

1:31:20

29% of race

Time at Slower Pace

1:10:27

22% of race

Average Pace: 12:09 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:52:59	33:37	10:49	33:37	10:49	#25398
10K	6.21 mi	12:27:41	1:08:19	11:00	34:42	11:10	#25594
15K	9.32 mi	13:02:46	1:43:24	11:06	35:05	11:18	#25564
20K	12.43 mi	13:37:37	2:18:15	11:07	34:51	11:13	#25394
Half	13.11 mi	13:45:34	2:26:12	11:09	7:57	11:39	#25410
25K	15.53 mi	14:14:59	2:55:37	11:18	29:25	12:08	#25391
30K	18.64 mi	14:54:40	3:35:18	11:33	39:41	12:46	#25373
20M	20.00 mi	15:12:24	3:53:02	11:39	17:44	13:03	#25387
21M	21.00 mi	15:27:06	4:07:44	11:48	14:42	14:42	#25410
35K	21.75 mi	15:37:32	4:18:10	11:52	10:26	13:57	#25452
23M	23.00 mi	15:56:16	4:36:54	12:02	18:44	14:58	#25539
24M	24.00 mi	16:10:42	4:51:20	12:08	14:26	14:26	#25604
40K	24.85 mi	16:22:51	5:03:29	12:13	12:09	14:13	#25625
25.2M	25.20 mi	16:27:21	5:07:59	12:13	4:30	13:03	#25608
Finish	26.22 mi	16:37:46	5:18:24	12:09	10:25	10:13	#25534

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	3.11 mi	25398	14706	14706	25506(Top 96%)	14732(Top 97%)	14732(Top 718%)
10K	6.21 mi	3.10 mi	25594-196	14777-71	14777-71	25649(Top 96%)	14802(Top 98%)	14802(Top 721%)
15K	9.32 mi	3.11 mi	25564+30	14768+9	14768+9	25506(Top 96%)	14732(Top 97%)	14732(Top 718%)
20K	12.43 mi	3.11 mi	25394+170	14687+81	14687+81	24903(Top 94%)	14460(Top 95%)	14460(Top 705%)
Half	13.11 mi	0.68 mi	25410-16	14696-9	14696-9	25603(Top 96%)	14734(Top 97%)	14734(Top 718%)
25K	15.53 mi	2.42 mi	25391+19	14676+20	14676+20	25264(Top 95%)	14579(Top 96%)	14579(Top 710%)
30K	18.64 mi	3.11 mi	25373+18	14650+26	14650+26	25228(Top 95%)	14511(Top 96%)	14511(Top 707%)
20M	20.00 mi	1.36 mi	25387-14	14645+5	14645+5	25222(Top 95%)	14487(Top 95%)	14487(Top 706%)
21M	21.00 mi	1.00 mi	25410-23	14650-5	14650-5	25560(Top 96%)	14652(Top 97%)	14652(Top 714%)
35K	21.75 mi	0.75 mi	25452-42	14669-19	14669-19	26105(Top 98%)	14896(Top 98%)	14896(Top 726%)
23M	23.00 mi	1.25 mi	25539-87	14703-34	14703-34	26278(Top 99%)	14981(Top 99%)	14981(Top 730%)
24M	24.00 mi	1.00 mi	25604-65	14732-29	14732-29	26231(Top 99%)	14941(Top 98%)	14941(Top 728%)
40K	24.85 mi	0.85 mi	25625-21	14740-8	14740-8	25796(Top 97%)	14699(Top 97%)	14699(Top 716%)
25.2M	25.20 mi	0.35 mi	25608+17	14729+11	14729+11	24024(Top 90%)	13810(Top 91%)	13810(Top 673%)
Finish	26.22 mi	1.02 mi	25534+74	14684+45	14684+45	22355(Top 84%)	13033(Top 86%)	13033(Top 635%)

13033

Passing Analysis

Category:

Athletes Passed

695

Passed By

831

Net Change

-136

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#25398
5K → 10K	65	261	-196	#25398	#25594
10K → 15K	105	75	+30	#25594	#25564
15K → 20K	191	21	+170	#25564	#25394
20K → Half	10	26	-16	#25394	#25410
Half → 25K	75	56	+19	#25410	#25391
25K → 30K	83	65	+18	#25391	#25373
30K → 20M	30	44	-14	#25373	#25387
20M → 21M	19	42	-23	#25387	#25410
21M → 35K	10	52	-42	#25410	#25452
35K → 23M	2	89	-87	#25452	#25539
23M → 24M	1	66	-65	#25539	#25604
24M → 40K	12	33	-21	#25604	#25625
40K → 25.2M	18	1	+17	#25625	#25608
25.2M → Finish	74	0	+74	#25608	#25534
TOTALS	695	831	-136