Michael Ross

Bib: 30740•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Male)

#0 / 15176

Masters (Masters Men)

#0 / 9891

Division (M55-59)

#0 / 1422

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

34:18

Rank: #25739

Start → 5K

34:18 | 11:02/mi

5K· 3.11 mi

34:18

Rank: #25739

Start → 5K

34:18 | 11:02/mi

10K· 6.21 mi

1:08:14

Rank: #25564 (+175)

5K → 10K

33:56 | 10:55/mi

10K· 6.21 mi

1:08:14

Rank: #25564 (+175)

5K → 10K

33:56 | 10:55/mi

15K· 9.32 mi

1:44:31

Rank: #25711 (-147)

10K → 15K

36:17 | 11:41/mi

15K· 9.32 mi

1:44:31

Rank: #25711 (-147)

10K → 15K

36:17 | 11:41/mi

20K· 12.43 mi

2:20:13

Rank: #25566 (+145)

15K → 20K

35:42 | 11:29/mi

20K· 12.43 mi

2:20:13

Rank: #25566 (+145)

15K → 20K

35:42 | 11:29/mi

Half· 13.11 mi

2:28:00

Rank: #25572 (-6)

20K → Half

7:47 | 11:24/mi

Half· 13.11 mi

2:28:00

Rank: #25572 (-6)

20K → Half

7:47 | 11:24/mi

25K· 15.53 mi

2:57:02

Rank: #25492 (+80)

Half → 25K

29:02 | 11:58/mi

25K· 15.53 mi

2:57:02

Rank: #25492 (+80)

Half → 25K

29:02 | 11:58/mi

30K· 18.64 mi

3:36:33

Rank: #25447 (+45)

25K → 30K

39:31 | 12:43/mi

30K· 18.64 mi

3:36:33

Rank: #25447 (+45)

25K → 30K

39:31 | 12:43/mi

20M

3:54:11

Rank: #25436 (+11)

30K → 20M

17:38 | 12:59/mi

20M

3:54:11

Rank: #25436 (+11)

30K → 20M

17:38 | 12:59/mi

21M

4:08:24

Rank: #25439 (-3)

20M → 21M

14:13 | 14:13/mi

21M

4:08:24

Rank: #25439 (-3)

20M → 21M

14:13 | 14:13/mi

35K· 21.75 mi

4:17:38

Rank: #25435 (+4)

21M → 35K

9:14 | 12:21/mi

35K· 21.75 mi

4:17:38

Rank: #25435 (+4)

21M → 35K

9:14 | 12:21/mi

23M

4:35:07

Rank: #25478 (-43)

35K → 23M

17:29 | 13:58/mi

23M

4:35:07

Rank: #25478 (-43)

35K → 23M

17:29 | 13:58/mi

24M

4:47:56

Rank: #25480 (-2)

23M → 24M

12:49 | 12:49/mi

24M

4:47:56

Rank: #25480 (-2)

23M → 24M

12:49 | 12:49/mi

40K· 24.85 mi

4:59:11

Rank: #25466 (+14)

24M → 40K

11:15 | 13:09/mi

40K· 24.85 mi

4:59:11

Rank: #25466 (+14)

24M → 40K

11:15 | 13:09/mi

25.2M

5:04:23

Rank: #25486 (-20)

40K → 25.2M

5:12 | 15:05/mi

25.2M

5:04:23

Rank: #25486 (-20)

40K → 25.2M

5:12 | 15:05/mi

Finish· 26.22 mi

5:15:55

Rank: #25460 (+26)

25.2M → Finish

11:32 | 11:19/mi

Finish· 26.22 mi

5:15:55

Rank: #25460 (+26)

25.2M → Finish

11:32 | 11:19/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:28:00

Pace11:17 /mi

2nd Half

Distance13.11 mi

Time2:47:55

Pace12:49 /mi

📊Positive Split: 13.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:53:02	34:18	11:02	34:18	11:02	-
10K	6.21 mi	12:26:58	1:08:14	10:59	33:56	10:55	-0:07
15K	9.32 mi	13:03:15	1:44:31	11:13	36:17	11:41	+0:46
20K	12.43 mi	13:38:57	2:20:13	11:17	35:42	11:29	-0:12
Half	13.11 mi	13:46:44	2:28:00	11:17	7:47	11:24	-0:05
25K	15.53 mi	14:15:46	2:57:02	11:24	29:02	11:58	+0:34
30K	18.64 mi	14:55:17	3:36:33	11:37	39:31	12:43	+0:45
20M	20.00 mi	15:12:55	3:54:11	11:43	17:38	12:59	+0:16
21M	21.00 mi	15:27:08	4:08:24	11:50	14:13	14:13	+1:14
35K	21.75 mi	15:36:22	4:17:38	11:51	9:14	12:21	-1:52
23M	23.00 mi	15:53:51	4:35:07	11:58	17:29	13:58	+1:37
24M	24.00 mi	16:06:40	4:47:56	12:00	12:49	12:49	-1:09
40K	24.85 mi	16:17:55	4:59:11	12:02	11:15	13:09	+0:20
25.2M	25.20 mi	16:23:07	5:04:23	12:05	5:12	15:05	+1:56
Finish	26.22 mi	16:34:39	5:15:55	12:03	11:32	11:19	-3:46

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:55 /mi

Average Pace

12:03 /mi

Slowest Pace

15:05 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:39:32

50% of race

Time at Steady Pace

1:30:36

29% of race

Time at Slower Pace

1:05:47

21% of race

Average Pace: 12:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:53:02	34:18	11:02	34:18	11:02	#25739
10K	6.21 mi	12:26:58	1:08:14	10:59	33:56	10:55	#25564
15K	9.32 mi	13:03:15	1:44:31	11:13	36:17	11:41	#25711
20K	12.43 mi	13:38:57	2:20:13	11:17	35:42	11:29	#25566
Half	13.11 mi	13:46:44	2:28:00	11:17	7:47	11:24	#25572
25K	15.53 mi	14:15:46	2:57:02	11:24	29:02	11:58	#25492
30K	18.64 mi	14:55:17	3:36:33	11:37	39:31	12:43	#25447
20M	20.00 mi	15:12:55	3:54:11	11:43	17:38	12:59	#25436
21M	21.00 mi	15:27:08	4:08:24	11:50	14:13	14:13	#25439
35K	21.75 mi	15:36:22	4:17:38	11:51	9:14	12:21	#25435
23M	23.00 mi	15:53:51	4:35:07	11:58	17:29	13:58	#25478
24M	24.00 mi	16:06:40	4:47:56	12:00	12:49	12:49	#25480
40K	24.85 mi	16:17:55	4:59:11	12:02	11:15	13:09	#25466
25.2M	25.20 mi	16:23:07	5:04:23	12:05	5:12	15:05	#25486
Finish	26.22 mi	16:34:39	5:15:55	12:03	11:32	11:19	#25460

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3.11 mi	25739	14836	14836	25857(Top 97%)	14882(Top 98%)	14882(Top 1047%)
10K	6.21 mi	3.10 mi	25564+175	14765+71	14765+71	25373(Top 95%)	14700(Top 97%)	14700(Top 1034%)
15K	9.32 mi	3.11 mi	25711-147	14830-65	14830-65	25857(Top 97%)	14882(Top 98%)	14882(Top 1047%)
20K	12.43 mi	3.11 mi	25566+145	14758+72	14758+72	25233(Top 95%)	14591(Top 96%)	14591(Top 1026%)
Half	13.11 mi	0.68 mi	25572-6	14757+1	14757+1	25390(Top 95%)	14647(Top 97%)	14647(Top 1030%)
25K	15.53 mi	2.42 mi	25492+80	14710+47	14710+47	25141(Top 94%)	14521(Top 96%)	14521(Top 1021%)
30K	18.64 mi	3.11 mi	25447+45	14676+34	14676+34	25183(Top 95%)	14491(Top 95%)	14491(Top 1019%)
20M	20.00 mi	1.36 mi	25436+11	14668+8	14668+8	25148(Top 94%)	14455(Top 95%)	14455(Top 1017%)
21M	21.00 mi	1.00 mi	25439-3	14665+3	14665+3	25218(Top 95%)	14478(Top 95%)	14478(Top 1018%)
35K	21.75 mi	0.75 mi	25435+4	14660+5	14660+5	25013(Top 94%)	14329(Top 94%)	14329(Top 1008%)
23M	23.00 mi	1.25 mi	25478-43	14675-15	14675-15	25802(Top 97%)	14732(Top 97%)	14732(Top 1036%)
24M	24.00 mi	1.00 mi	25480-2	14673+2	14673+2	25347(Top 95%)	14478(Top 95%)	14478(Top 1018%)
40K	24.85 mi	0.85 mi	25466+14	14660+13	14660+13	25066(Top 94%)	14334(Top 94%)	14334(Top 1008%)
25.2M	25.20 mi	0.35 mi	25486-20	14670-10	14670-10	25741(Top 97%)	14669(Top 97%)	14669(Top 1032%)
Finish	26.22 mi	1.02 mi	25460+26	14652+18	14652+18	24449(Top 92%)	14050(Top 93%)	14050(Top 988%)

14050

Passing Analysis

Category:

Athletes Passed

819

Passed By

540

Net Change

+279

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#25739
5K → 10K	237	62	+175	#25739	#25564
10K → 15K	48	195	-147	#25564	#25711
15K → 20K	162	17	+145	#25711	#25566
20K → Half	13	19	-6	#25566	#25572
Half → 25K	109	29	+80	#25572	#25492
25K → 30K	98	53	+45	#25492	#25447
30K → 20M	30	19	+11	#25447	#25436
20M → 21M	26	29	-3	#25436	#25439
21M → 35K	21	17	+4	#25439	#25435
35K → 23M	7	50	-43	#25435	#25478
23M → 24M	14	16	-2	#25478	#25480
24M → 40K	25	11	+14	#25480	#25466
40K → 25.2M	0	20	-20	#25466	#25486
25.2M → Finish	29	3	+26	#25486	#25460
TOTALS	819	540	+279