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BOSTON MARATHON 2023

Russell Joseph

Bib: 30729•M

0:00
0:00
/ mi
Masters
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Overall
#0 / 26622
Gender (Male)
#0 / 15176
Masters (Masters Men)
#0 / 9891
Division (M60-64)
#0 / 1110
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
32:47
Rank: #24828
Start → 5K
32:47 | 10:33/mi
10K· 6.21 mi
1:03:40
Rank: #24150 (+678)
5K → 10K
30:53 | 9:56/mi
15K· 9.32 mi
1:33:47
Rank: #23731 (+419)
10K → 15K
30:07 | 9:42/mi
20K· 12.43 mi
2:04:36
Rank: #23476 (+255)
15K → 20K
30:49 | 9:55/mi
Half· 13.11 mi
2:11:14
Rank: #23429 (+47)
20K → Half
6:38 | 9:43/mi
25K· 15.53 mi
2:35:02
Rank: #23153 (+276)
Half → 25K
23:48 | 9:49/mi
30K· 18.64 mi
3:09:33
Rank: #23190 (-37)
25K → 30K
34:31 | 11:07/mi
20M
3:24:35
Rank: #23146 (+44)
30K → 20M
15:02 | 11:04/mi
21M
3:37:04
Rank: #23175 (-29)
20M → 21M
12:29 | 12:29/mi
35K· 21.75 mi
3:44:49
Rank: #23130 (+45)
21M → 35K
7:45 | 10:22/mi
23M
3:58:37
Rank: #23081 (+49)
35K → 23M
13:48 | 11:01/mi
24M
4:09:12
Rank: #23036 (+45)
23M → 24M
10:35 | 10:35/mi
40K· 24.85 mi
4:18:29
Rank: #22978 (+58)
24M → 40K
9:17 | 10:51/mi
25.2M
4:22:35
Rank: #22970 (+8)
40K → 25.2M
4:06 | 11:53/mi
Finish· 26.22 mi
4:33:32
Rank: #22997 (-27)
25.2M → Finish
10:57 | 10:45/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time2:11:14
Pace10:01 /mi
2nd Half
Distance13.11 mi
Time2:22:18
Pace10:51 /mi
📊Positive Split: 8.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:53:0032:4710:3332:47
10:33
-
10K
6.21 mi12:23:531:03:4010:1530:53
9:56
-0:37
15K
9.32 mi12:54:001:33:4710:0430:07
9:42
-0:14
20K
12.43 mi13:24:492:04:3610:0230:49
9:55
+0:13
Half
13.11 mi13:31:272:11:1410:016:38
9:43
-0:12
25K
15.53 mi13:55:152:35:029:5923:48
9:49
+0:06
30K
18.64 mi14:29:463:09:3310:1034:31
11:07
+1:18
20M
20.00 mi14:44:483:24:3510:1415:02
11:04
-0:03
21M
21.00 mi14:57:173:37:0410:2012:29
12:29
+1:25
35K
21.75 mi15:05:023:44:4910:207:45
10:22
-2:07
23M
23.00 mi15:18:503:58:3710:2213:48
11:01
+0:39
24M
24.00 mi15:29:254:09:1210:2310:35
10:35
-0:26
40K
24.85 mi15:38:424:18:2910:249:17
10:51
+0:16
25.2M
25.20 mi15:42:484:22:3510:254:06
11:53
+1:02
Finish
26.22 mi15:53:454:33:3210:2610:57
10:45
-1:08

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:42 /mi

Average Pace

10:26 /mi

Slowest Pace

12:29 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:02:15

45% of race

Time at Steady Pace

1:11:21

26% of race

Time at Slower Pace

1:19:56

29% of race

Average Pace: 10:26 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:53:0032:4710:3332:47
10:33
#24828
10K
6.21 mi12:23:531:03:4010:1530:53
9:56
#24150
15K
9.32 mi12:54:001:33:4710:0430:07
9:42
#23731
20K
12.43 mi13:24:492:04:3610:0230:49
9:55
#23476
Half
13.11 mi13:31:272:11:1410:016:38
9:43
#23429
25K
15.53 mi13:55:152:35:029:5923:48
9:49
#23153
30K
18.64 mi14:29:463:09:3310:1034:31
11:07
#23190
20M
20.00 mi14:44:483:24:3510:1415:02
11:04
#23146
21M
21.00 mi14:57:173:37:0410:2012:29
12:29
#23175
35K
21.75 mi15:05:023:44:4910:207:45
10:22
#23130
23M
23.00 mi15:18:503:58:3710:2213:48
11:01
#23081
24M
24.00 mi15:29:254:09:1210:2310:35
10:35
#23036
40K
24.85 mi15:38:424:18:2910:249:17
10:51
#22978
25.2M
25.20 mi15:42:484:22:3510:254:06
11:53
#22970
Finish
26.22 mi15:53:454:33:3210:2610:57
10:45
#22997
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM60-64Seg. OverallSeg. MalesSeg. M60-64
5K3.11 mi3.11 mi24828144611446122780(Top 86%)13537(Top 89%)13537(Top 1220%)
10K6.21 mi3.10 mi24150+67814158+30314158+30323582(Top 89%)13890(Top 92%)13890(Top 1251%)
15K9.32 mi3.11 mi23731+41913967+19113967+19122780(Top 86%)13537(Top 89%)13537(Top 1220%)
20K12.43 mi3.11 mi23476+25513867+10013867+10022702(Top 85%)13491(Top 89%)13491(Top 1215%)
Half13.11 mi0.68 mi23429+4713843+2413843+2422690(Top 85%)13490(Top 89%)13490(Top 1215%)
25K15.53 mi2.42 mi23153+27613693+15013693+15021775(Top 82%)13043(Top 86%)13043(Top 1175%)
30K18.64 mi3.11 mi23190-3713689+413689+423249(Top 87%)13629(Top 90%)13629(Top 1228%)
20M20.00 mi1.36 mi23146+4413654+3513654+3522803(Top 86%)13372(Top 88%)13372(Top 1205%)
21M21.00 mi1.00 mi23175-2913656-213656-223430(Top 88%)13632(Top 90%)13632(Top 1228%)
35K21.75 mi0.75 mi23130+4513623+3313623+3322120(Top 83%)12980(Top 86%)12980(Top 1169%)
23M23.00 mi1.25 mi23081+4913593+3013593+3022389(Top 84%)13107(Top 86%)13107(Top 1181%)
24M24.00 mi1.00 mi23036+4513556+3713556+3722197(Top 83%)12968(Top 85%)12968(Top 1168%)
40K24.85 mi0.85 mi22978+5813524+3213524+3222051(Top 83%)12857(Top 85%)12857(Top 1158%)
25.2M25.20 mi0.35 mi22970+813522+213522+222288(Top 84%)12988(Top 86%)12988(Top 1170%)
Finish26.22 mi1.02 mi22997-2713528-613528-623482(Top 88%)13565(Top 89%)13565(Top 1222%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 86%
×21stories
+97ft-345ft

Overall

22780

Males

13537

M60-64

13537

5K→10K

3.1 - 6.2 mi

Top 89%
×5stories
+79ft-138ft

Overall

23582

Males

13890

M60-64

13890

10K→15K

6.2 - 9.3 mi

Top 86%
×3stories
+67ft-78ft

Overall

22780

Males

13537

M60-64

13537

15K→20K

9.3 - 12.4 mi

Top 85%
×5stories
+106ft-86ft

Overall

22702

Males

13491

M60-64

13491

20K→Half

12.4 - 13.1 mi

Top 85%
×2stories
+19ft-37ft

Overall

22690

Males

13490

M60-64

13490

Half→25K

13.1 - 15.5 mi

Top 82%
×4stories
+66ft-88ft

Overall

21775

Males

13043

M60-64

13043

25K→30K

15.5 - 18.6 mi

Top 87%
×9stories
+181ft-148ft

Overall

23249

Males

13629

M60-64

13629

30K→20M

18.6 - 20.0 mi

Top 86%
×5stories
+64ft-50ft

Overall

22803

Males

13372

M60-64

13372

20M→21M

20.0 - 21.0 mi

Top 88%
×8stories
+106ft-24ft

Overall

23430

Males

13632

M60-64

13632

21M→35K

21.0 - 21.8 mi

Top 83%
×7stories
+17ft-86ft

Overall

22120

Males

12980

M60-64

12980

35K→23M

21.8 - 23.0 mi

Top 84%
×5stories
+23ft-63ft

Overall

22389

Males

13107

M60-64

13107

23M→24M

23.0 - 24.0 mi

Top 83%
×6stories
+12ft-82ft

Overall

22197

Males

12968

M60-64

12968

24M→40K

24.0 - 24.9 mi

Top 83%
×1story
+6ft-20ft

Overall

22051

Males

12857

M60-64

12857

40K→25.2M

24.9 - 25.2 mi

Top 84%
×1story
+13ft-16ft

Overall

22288

Males

12988

M60-64

12988

25.2M→Finish

25.2 - 26.2 mi

Top 88%
×2stories
+22ft-21ft

Overall

23482

Males

13565

M60-64

13565

Passing Analysis

Category:
Athletes Passed
2274
Passed By
443
Net Change
+1831
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#24828
5K → 10K70022+678#24828#24150
10K → 15K42910+419#24150#23731
15K → 20K27520+255#23731#23476
20K → Half569+47#23476#23429
Half → 25K28711+276#23429#23153
25K → 30K109146-37#23153#23190
30K → 20M7127+44#23190#23146
20M → 21M3665-29#23146#23175
21M → 35K516+45#23175#23130
35K → 23M7930+49#23130#23081
23M → 24M6318+45#23081#23036
24M → 40K6810+58#23036#22978
40K → 25.2M1810+8#22978#22970
25.2M → Finish3259-27#22970#22997
TOTALS2274443+1831
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing