Francois Nieuwland

Bib: 30697•M

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 26622

Gender (Male)

#0 / 15176

Masters (Masters Men)

#0 / 9891

Division (M45-49)

#0 / 2252

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

28:41

Rank: #21301

Start → 5K

28:41 | 9:14/mi

5K· 3.11 mi

28:41

Rank: #21301

Start → 5K

28:41 | 9:14/mi

10K· 6.21 mi

56:45

Rank: #21182 (+119)

5K → 10K

28:04 | 9:02/mi

10K· 6.21 mi

56:45

Rank: #21182 (+119)

5K → 10K

28:04 | 9:02/mi

15K· 9.32 mi

1:24:50

Rank: #21034 (+148)

10K → 15K

28:05 | 9:02/mi

15K· 9.32 mi

1:24:50

Rank: #21034 (+148)

10K → 15K

28:05 | 9:02/mi

20K· 12.43 mi

1:54:11

Rank: #21153 (-119)

15K → 20K

29:21 | 9:27/mi

20K· 12.43 mi

1:54:11

Rank: #21153 (-119)

15K → 20K

29:21 | 9:27/mi

Half· 13.11 mi

2:00:23

Rank: #21128 (+25)

20K → Half

6:12 | 9:05/mi

Half· 13.11 mi

2:00:23

Rank: #21128 (+25)

20K → Half

6:12 | 9:05/mi

25K· 15.53 mi

2:22:39

Rank: #20872 (+256)

Half → 25K

22:16 | 9:11/mi

25K· 15.53 mi

2:22:39

Rank: #20872 (+256)

Half → 25K

22:16 | 9:11/mi

30K· 18.64 mi

2:51:19

Rank: #20414 (+458)

25K → 30K

28:40 | 9:14/mi

30K· 18.64 mi

2:51:19

Rank: #20414 (+458)

25K → 30K

28:40 | 9:14/mi

20M

3:03:50

Rank: #20221 (+193)

30K → 20M

12:31 | 9:13/mi

20M

3:03:50

Rank: #20221 (+193)

30K → 20M

12:31 | 9:13/mi

21M

3:13:29

Rank: #20005 (+216)

20M → 21M

9:39 | 9:39/mi

21M

3:13:29

Rank: #20005 (+216)

20M → 21M

9:39 | 9:39/mi

35K· 21.75 mi

3:20:32

Rank: #19982 (+23)

21M → 35K

7:03 | 9:25/mi

35K· 21.75 mi

3:20:32

Rank: #19982 (+23)

21M → 35K

7:03 | 9:25/mi

23M

3:37:00

Rank: #20580 (-598)

35K → 23M

16:28 | 13:09/mi

23M

3:37:00

Rank: #20580 (-598)

35K → 23M

16:28 | 13:09/mi

24M

3:50:02

Rank: #21001 (-421)

23M → 24M

13:02 | 13:02/mi

24M

3:50:02

Rank: #21001 (-421)

23M → 24M

13:02 | 13:02/mi

40K· 24.85 mi

4:00:37

Rank: #21216 (-215)

24M → 40K

10:35 | 12:23/mi

40K· 24.85 mi

4:00:37

Rank: #21216 (-215)

24M → 40K

10:35 | 12:23/mi

25.2M

4:05:23

Rank: #21312 (-96)

40K → 25.2M

4:46 | 13:49/mi

25.2M

4:05:23

Rank: #21312 (-96)

40K → 25.2M

4:46 | 13:49/mi

Finish· 26.22 mi

4:16:08

Rank: #21405 (-93)

25.2M → Finish

10:45 | 10:33/mi

Finish· 26.22 mi

4:16:08

Rank: #21405 (-93)

25.2M → Finish

10:45 | 10:33/mi

The Course

Is this your race?

Claim it — unlock a deeper AI report on this race, free

A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.

Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:00:23

Pace9:11 /mi

2nd Half

Distance13.11 mi

Time2:15:45

Pace10:21 /mi

📊Positive Split: 12.8% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:48:57	28:41	9:14	28:41	9:14	-
10K	6.21 mi	12:17:01	56:45	9:08	28:04	9:02	-0:12
15K	9.32 mi	12:45:06	1:24:50	9:06	28:05	9:02	0:00
20K	12.43 mi	13:14:27	1:54:11	9:11	29:21	9:27	+0:25
Half	13.11 mi	13:20:39	2:00:23	9:11	6:12	9:05	-0:22
25K	15.53 mi	13:42:55	2:22:39	9:11	22:16	9:11	+0:06
30K	18.64 mi	14:11:35	2:51:19	9:11	28:40	9:14	+0:03
20M	20.00 mi	14:24:06	3:03:50	9:11	12:31	9:13	-0:01
21M	21.00 mi	14:33:45	3:13:29	9:13	9:39	9:39	+0:26
35K	21.75 mi	14:40:48	3:20:32	9:13	7:03	9:25	-0:14
23M	23.00 mi	14:57:16	3:37:00	9:26	16:28	13:09	+3:44
24M	24.00 mi	15:10:18	3:50:02	9:35	13:02	13:02	-0:07
40K	24.85 mi	15:20:53	4:00:37	9:41	10:35	12:23	-0:39
25.2M	25.20 mi	15:25:39	4:05:23	9:44	4:46	13:49	+1:26
Finish	26.22 mi	15:36:24	4:16:08	9:47	10:45	10:33	-3:16

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:02 /mi

Average Pace

9:47 /mi

Slowest Pace

13:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:20:32

78% of race

Time at Slower Pace

55:36

22% of race

Average Pace: 9:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:48:57	28:41	9:14	28:41	9:14	#21301
10K	6.21 mi	12:17:01	56:45	9:08	28:04	9:02	#21182
15K	9.32 mi	12:45:06	1:24:50	9:06	28:05	9:02	#21034
20K	12.43 mi	13:14:27	1:54:11	9:11	29:21	9:27	#21153
Half	13.11 mi	13:20:39	2:00:23	9:11	6:12	9:05	#21128
25K	15.53 mi	13:42:55	2:22:39	9:11	22:16	9:11	#20872
30K	18.64 mi	14:11:35	2:51:19	9:11	28:40	9:14	#20414
20M	20.00 mi	14:24:06	3:03:50	9:11	12:31	9:13	#20221
21M	21.00 mi	14:33:45	3:13:29	9:13	9:39	9:39	#20005
35K	21.75 mi	14:40:48	3:20:32	9:13	7:03	9:25	#19982
23M	23.00 mi	14:57:16	3:37:00	9:26	16:28	13:09	#20580
24M	24.00 mi	15:10:18	3:50:02	9:35	13:02	13:02	#21001
40K	24.85 mi	15:20:53	4:00:37	9:41	10:35	12:23	#21216
25.2M	25.20 mi	15:25:39	4:05:23	9:44	4:46	13:49	#21312
Finish	26.22 mi	15:36:24	4:16:08	9:47	10:45	10:33	#21405

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	21301	12754	12754	20670(Top 78%)	12602(Top 83%)	12602(Top 560%)
10K	6.21 mi	3.10 mi	21182+119	12751+3	12751+3	21009(Top 79%)	12718(Top 84%)	12718(Top 565%)
15K	9.32 mi	3.11 mi	21034+148	12710+41	12710+41	20670(Top 78%)	12602(Top 83%)	12602(Top 560%)
20K	12.43 mi	3.11 mi	21153-119	12781-71	12781-71	21371(Top 80%)	12903(Top 85%)	12903(Top 573%)
Half	13.11 mi	0.68 mi	21128+25	12772+9	12772+9	20775(Top 78%)	12642(Top 83%)	12642(Top 561%)
25K	15.53 mi	2.42 mi	20872+256	12662+110	12662+110	19764(Top 74%)	12180(Top 80%)	12180(Top 541%)
30K	18.64 mi	3.11 mi	20414+458	12433+229	12433+229	18282(Top 69%)	11457(Top 75%)	11457(Top 509%)
20M	20.00 mi	1.36 mi	20221+193	12332+101	12332+101	17592(Top 66%)	11067(Top 73%)	11067(Top 491%)
21M	21.00 mi	1.00 mi	20005+216	12232+100	12232+100	16648(Top 63%)	10648(Top 70%)	10648(Top 473%)
35K	21.75 mi	0.75 mi	19982+23	12222+10	12222+10	19628(Top 74%)	11890(Top 78%)	11890(Top 528%)
23M	23.00 mi	1.25 mi	20580-598	12467-245	12467-245	25235(Top 95%)	14452(Top 95%)	14452(Top 642%)
24M	24.00 mi	1.00 mi	21001-421	12636-169	12636-169	25490(Top 96%)	14544(Top 96%)	14544(Top 646%)
40K	24.85 mi	0.85 mi	21216-215	12725-89	12725-89	24308(Top 91%)	13945(Top 92%)	13945(Top 619%)
25.2M	25.20 mi	0.35 mi	21312-96	12766-41	12766-41	24836(Top 93%)	14200(Top 94%)	14200(Top 631%)
Finish	26.22 mi	1.02 mi	21405-93	12792-26	12792-26	23090(Top 87%)	13376(Top 88%)	13376(Top 594%)

13376

Passing Analysis

Category:

Athletes Passed

1972

Passed By

2076

Net Change

-104

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#21301
5K → 10K	338	219	+119	#21301	#21182
10K → 15K	251	103	+148	#21182	#21034
15K → 20K	104	223	-119	#21034	#21153
20K → Half	40	15	+25	#21153	#21128
Half → 25K	270	14	+256	#21128	#20872
25K → 30K	460	2	+458	#20872	#20414
30K → 20M	202	9	+193	#20414	#20221
20M → 21M	222	6	+216	#20221	#20005
21M → 35K	49	26	+23	#20005	#19982
35K → 23M	7	605	-598	#19982	#20580
23M → 24M	2	423	-421	#20580	#21001
24M → 40K	10	225	-215	#21001	#21216
40K → 25.2M	2	98	-96	#21216	#21312
25.2M → Finish	15	108	-93	#21312	#21405
TOTALS	1972	2076	-104