Alexis Regan
Bib: 30681•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:49:36 | 26:18 | 8:28 | 26:18 | 8:28 | - |
10K | 6.21 mi | 12:15:19 | 52:01 | 8:22 | 25:43 | 8:17 | -0:11 |
15K | 9.32 mi | 12:40:56 | 1:17:38 | 8:20 | 25:37 | 8:15 | -0:02 |
20K | 12.43 mi | 13:06:47 | 1:43:29 | 8:20 | 25:51 | 8:19 | +0:04 |
Half | 13.11 mi | 13:12:28 | 1:49:10 | 8:20 | 5:41 | 8:20 | +0:01 |
25K | 15.53 mi | 13:32:58 | 2:09:40 | 8:21 | 20:30 | 8:27 | +0:07 |
30K | 18.64 mi | 14:00:03 | 2:36:45 | 8:25 | 27:05 | 8:43 | +0:16 |
20M | 20.00 mi | 14:12:16 | 2:48:58 | 8:27 | 12:13 | 8:59 | +0:16 |
21M | 21.00 mi | 14:21:58 | 2:58:40 | 8:30 | 9:42 | 9:42 | +0:43 |
35K | 21.75 mi | 14:28:12 | 3:04:54 | 8:30 | 6:14 | 8:20 | -1:22 |
23M | 23.00 mi | 14:39:21 | 3:16:03 | 8:31 | 11:09 | 8:54 | +0:34 |
24M | 24.00 mi | 14:47:55 | 3:24:37 | 8:32 | 8:34 | 8:34 | -0:20 |
40K | 24.85 mi | 14:55:35 | 3:32:17 | 8:32 | 7:40 | 8:58 | +0:24 |
25.2M | 25.20 mi | 14:58:54 | 3:35:36 | 8:33 | 3:19 | 9:37 | +0:39 |
Finish | 26.22 mi | 15:07:35 | 3:44:17 | 8:34 | 8:41 | 8:31 | -1:06 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:15 /mi
Average Pace
8:34 /mi
Slowest Pace
9:42 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:31:16
94% of race
Time at Steady Pace
13:01
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:33 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:49:36 | 26:18 | 8:28 | 26:18 | 8:28 | #17324 | |
10K | 6.21 mi | 12:15:19 | 52:01 | 8:22 | 25:43 | 8:17 | #17002 | |
15K | 9.32 mi | 12:40:56 | 1:17:38 | 8:20 | 25:37 | 8:15 | #16722 | |
20K | 12.43 mi | 13:06:47 | 1:43:29 | 8:20 | 25:51 | 8:19 | #16479 | |
Half | 13.11 mi | 13:12:28 | 1:49:10 | 8:20 | 5:41 | 8:20 | #16482 | |
25K | 15.53 mi | 13:32:58 | 2:09:40 | 8:21 | 20:30 | 8:27 | #16386 | |
30K | 18.64 mi | 14:00:03 | 2:36:45 | 8:25 | 27:05 | 8:43 | #16209 | |
20M | 20.00 mi | 14:12:16 | 2:48:58 | 8:27 | 12:13 | 8:59 | #16209 | |
21M | 21.00 mi | 14:21:58 | 2:58:40 | 8:30 | 9:42 | 9:42 | #16245 | |
35K | 21.75 mi | 14:28:12 | 3:04:54 | 8:30 | 6:14 | 8:20 | #16157 | |
23M | 23.00 mi | 14:39:21 | 3:16:03 | 8:31 | 11:09 | 8:54 | #16111 | |
24M | 24.00 mi | 14:47:55 | 3:24:37 | 8:32 | 8:34 | 8:34 | #16039 | |
40K | 24.85 mi | 14:55:35 | 3:32:17 | 8:32 | 7:40 | 8:58 | #16028 | |
25.2M | 25.20 mi | 14:58:54 | 3:35:36 | 8:33 | 3:19 | 9:37 | #16024 | |
Finish | 26.22 mi | 15:07:35 | 3:44:17 | 8:34 | 8:41 | 8:31 | #15994 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 17324 | 6143 | 6143 | 16199(Top 61%) | 5415(Top 47%) | 5415(Top 111%) |
| 10K | 6.21 mi | 3.10 mi | 17002+322 | 5916+227 | 5916+227 | 16779(Top 63%) | 5736(Top 50%) | 5736(Top 117%) |
| 15K | 9.32 mi | 3.11 mi | 16722+280 | 5746+170 | 5746+170 | 16199(Top 61%) | 5415(Top 47%) | 5415(Top 111%) |
| 20K | 12.43 mi | 3.11 mi | 16479+243 | 5595+151 | 5595+151 | 15746(Top 59%) | 5191(Top 45%) | 5191(Top 106%) |
| Half | 13.11 mi | 0.68 mi | 16482-3 | 5604-9 | 5604-9 | 16701(Top 63%) | 5712(Top 50%) | 5712(Top 117%) |
| 25K | 15.53 mi | 2.42 mi | 16386+96 | 5566+38 | 5566+38 | 15944(Top 60%) | 5409(Top 47%) | 5409(Top 111%) |
| 30K | 18.64 mi | 3.11 mi | 16209+177 | 5504+62 | 5504+62 | 15609(Top 59%) | 5279(Top 46%) | 5279(Top 108%) |
| 20M | 20.00 mi | 1.36 mi | 16209 | 5523-19 | 5523-19 | 16496(Top 62%) | 5861(Top 51%) | 5861(Top 120%) |
| 21M | 21.00 mi | 1.00 mi | 16245-36 | 5565-42 | 5565-42 | 16859(Top 63%) | 6106(Top 53%) | 6106(Top 125%) |
| 35K | 21.75 mi | 0.75 mi | 16157+88 | 5532+33 | 5532+33 | 14345(Top 54%) | 4762(Top 42%) | 4762(Top 98%) |
| 23M | 23.00 mi | 1.25 mi | 16111+46 | 5516+16 | 5516+16 | 15581(Top 59%) | 5500(Top 48%) | 5500(Top 113%) |
| 24M | 24.00 mi | 1.00 mi | 16039+72 | 5490+26 | 5490+26 | 14903(Top 56%) | 5180(Top 45%) | 5180(Top 106%) |
| 40K | 24.85 mi | 0.85 mi | 16028+11 | 5494-4 | 5494-4 | 15984(Top 60%) | 5842(Top 51%) | 5842(Top 120%) |
| 25.2M | 25.20 mi | 0.35 mi | 16024+4 | 5493+1 | 5493+1 | 15784(Top 59%) | 5740(Top 50%) | 5740(Top 118%) |
| Finish | 26.22 mi | 1.02 mi | 15994+30 | 5484+9 | 5484+9 | 15568(Top 58%) | 5573(Top 49%) | 5573(Top 114%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16199
Females
5415
F18-39
5415
5K→10K
3.1 - 6.2 mi
Overall
16779
Females
5736
F18-39
5736
10K→15K
6.2 - 9.3 mi
Overall
16199
Females
5415
F18-39
5415
15K→20K
9.3 - 12.4 mi
Overall
15746
Females
5191
F18-39
5191
20K→Half
12.4 - 13.1 mi
Overall
16701
Females
5712
F18-39
5712
Half→25K
13.1 - 15.5 mi
Overall
15944
Females
5409
F18-39
5409
25K→30K
15.5 - 18.6 mi
Overall
15609
Females
5279
F18-39
5279
30K→20M
18.6 - 20.0 mi
Overall
16496
Females
5861
F18-39
5861
20M→21M
20.0 - 21.0 mi
Overall
16859
Females
6106
F18-39
6106
21M→35K
21.0 - 21.8 mi
Overall
14345
Females
4762
F18-39
4762
35K→23M
21.8 - 23.0 mi
Overall
15581
Females
5500
F18-39
5500
23M→24M
23.0 - 24.0 mi
Overall
14903
Females
5180
F18-39
5180
24M→40K
24.0 - 24.9 mi
Overall
15984
Females
5842
F18-39
5842
40K→25.2M
24.9 - 25.2 mi
Overall
15784
Females
5740
F18-39
5740
25.2M→Finish
25.2 - 26.2 mi
Overall
15568
Females
5573
F18-39
5573
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #17324 |
| 5K → 10K | 514 | 192 | +322 | #17324 | #17002 |
| 10K → 15K | 375 | 95 | +280 | #17002 | #16722 |
| 15K → 20K | 302 | 59 | +243 | #16722 | #16479 |
| 20K → Half | 30 | 33 | -3 | #16479 | #16482 |
| Half → 25K | 185 | 89 | +96 | #16482 | #16386 |
| 25K → 30K | 268 | 91 | +177 | #16386 | #16209 |
| 30K → 20M | 81 | 81 | 0 | #16209 | #16209 |
| 20M → 21M | 67 | 103 | -36 | #16209 | #16245 |
| 21M → 35K | 99 | 11 | +88 | #16245 | #16157 |
| 35K → 23M | 109 | 63 | +46 | #16157 | #16111 |
| 23M → 24M | 98 | 26 | +72 | #16111 | #16039 |
| 24M → 40K | 62 | 51 | +11 | #16039 | #16028 |
| 40K → 25.2M | 25 | 21 | +4 | #16028 | #16024 |
| 25.2M → Finish | 79 | 49 | +30 | #16024 | #15994 |
| TOTALS | 2294 | 964 | +1330 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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