Christophe Lavocat

Bib: 30632•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Male)

#0 / 15176

Masters (Masters Men)

#0 / 9891

Division (M50-54)

#0 / 2052

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

32:39

Rank: #24735

Start → 5K

32:39 | 10:31/mi

5K· 3.11 mi

32:39

Rank: #24735

Start → 5K

32:39 | 10:31/mi

10K· 6.21 mi

1:07:09

Rank: #25287 (-552)

5K → 10K

34:30 | 11:06/mi

10K· 6.21 mi

1:07:09

Rank: #25287 (-552)

5K → 10K

34:30 | 11:06/mi

15K· 9.32 mi

1:42:59

Rank: #25513 (-226)

10K → 15K

35:50 | 11:32/mi

15K· 9.32 mi

1:42:59

Rank: #25513 (-226)

10K → 15K

35:50 | 11:32/mi

20K· 12.43 mi

2:19:48

Rank: #25524 (-11)

15K → 20K

36:49 | 11:51/mi

20K· 12.43 mi

2:19:48

Rank: #25524 (-11)

15K → 20K

36:49 | 11:51/mi

Half· 13.11 mi

2:27:53

Rank: #25558 (-34)

20K → Half

8:05 | 11:51/mi

Half· 13.11 mi

2:27:53

Rank: #25558 (-34)

20K → Half

8:05 | 11:51/mi

25K· 15.53 mi

2:58:18

Rank: #25586 (-28)

Half → 25K

30:25 | 12:33/mi

25K· 15.53 mi

2:58:18

Rank: #25586 (-28)

Half → 25K

30:25 | 12:33/mi

30K· 18.64 mi

3:38:50

Rank: #25585 (+1)

25K → 30K

40:32 | 13:03/mi

30K· 18.64 mi

3:38:50

Rank: #25585 (+1)

25K → 30K

40:32 | 13:03/mi

20M

3:56:32

Rank: #25553 (+32)

30K → 20M

17:42 | 13:01/mi

20M

3:56:32

Rank: #25553 (+32)

30K → 20M

17:42 | 13:01/mi

21M

4:11:26

Rank: #25579 (-26)

20M → 21M

14:54 | 14:54/mi

21M

4:11:26

Rank: #25579 (-26)

20M → 21M

14:54 | 14:54/mi

35K· 21.75 mi

4:21:02

Rank: #25571 (+8)

21M → 35K

9:36 | 12:50/mi

35K· 21.75 mi

4:21:02

Rank: #25571 (+8)

21M → 35K

9:36 | 12:50/mi

23M

4:38:31

Rank: #25604 (-33)

35K → 23M

17:29 | 13:58/mi

23M

4:38:31

Rank: #25604 (-33)

35K → 23M

17:29 | 13:58/mi

24M

4:52:05

Rank: #25625 (-21)

23M → 24M

13:34 | 13:34/mi

24M

4:52:05

Rank: #25625 (-21)

23M → 24M

13:34 | 13:34/mi

40K· 24.85 mi

5:04:34

Rank: #25670 (-45)

24M → 40K

12:29 | 14:36/mi

40K· 24.85 mi

5:04:34

Rank: #25670 (-45)

24M → 40K

12:29 | 14:36/mi

25.2M

5:09:59

Rank: #25675 (-5)

40K → 25.2M

5:25 | 15:42/mi

25.2M

5:09:59

Rank: #25675 (-5)

40K → 25.2M

5:25 | 15:42/mi

Finish· 26.22 mi

5:21:32

Rank: #25655 (+20)

25.2M → Finish

11:33 | 11:20/mi

Finish· 26.22 mi

5:21:32

Rank: #25655 (+20)

25.2M → Finish

11:33 | 11:20/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:27:53

Pace11:17 /mi

2nd Half

Distance13.11 mi

Time2:53:39

Pace13:15 /mi

📊Positive Split: 17.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:52:02	32:39	10:31	32:39	10:31	-
10K	6.21 mi	12:26:32	1:07:09	10:48	34:30	11:06	+0:35
15K	9.32 mi	13:02:22	1:42:59	11:03	35:50	11:32	+0:26
20K	12.43 mi	13:39:11	2:19:48	11:15	36:49	11:51	+0:19
Half	13.11 mi	13:47:16	2:27:53	11:17	8:05	11:51	0:00
25K	15.53 mi	14:17:41	2:58:18	11:29	30:25	12:33	+0:42
30K	18.64 mi	14:58:13	3:38:50	11:44	40:32	13:03	+0:30
20M	20.00 mi	15:15:55	3:56:32	11:50	17:42	13:01	-0:02
21M	21.00 mi	15:30:49	4:11:26	11:58	14:54	14:54	+1:53
35K	21.75 mi	15:40:25	4:21:02	12:00	9:36	12:50	-2:04
23M	23.00 mi	15:57:54	4:38:31	12:07	17:29	13:58	+1:08
24M	24.00 mi	16:11:28	4:52:05	12:10	13:34	13:34	-0:24
40K	24.85 mi	16:23:57	5:04:34	12:15	12:29	14:36	+1:02
25.2M	25.20 mi	16:29:22	5:09:59	12:18	5:25	15:42	+1:06
Finish	26.22 mi	16:40:55	5:21:32	12:16	11:33	11:20	-4:22

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:31 /mi

Average Pace

12:16 /mi

Slowest Pace

15:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:39:26

50% of race

Time at Steady Pace

1:38:15

31% of race

Time at Slower Pace

1:03:51

20% of race

Average Pace: 12:16 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:52:02	32:39	10:31	32:39	10:31	#24735
10K	6.21 mi	12:26:32	1:07:09	10:48	34:30	11:06	#25287
15K	9.32 mi	13:02:22	1:42:59	11:03	35:50	11:32	#25513
20K	12.43 mi	13:39:11	2:19:48	11:15	36:49	11:51	#25524
Half	13.11 mi	13:47:16	2:27:53	11:17	8:05	11:51	#25558
25K	15.53 mi	14:17:41	2:58:18	11:29	30:25	12:33	#25586
30K	18.64 mi	14:58:13	3:38:50	11:44	40:32	13:03	#25585
20M	20.00 mi	15:15:55	3:56:32	11:50	17:42	13:01	#25553
21M	21.00 mi	15:30:49	4:11:26	11:58	14:54	14:54	#25579
35K	21.75 mi	15:40:25	4:21:02	12:00	9:36	12:50	#25571
23M	23.00 mi	15:57:54	4:38:31	12:07	17:29	13:58	#25604
24M	24.00 mi	16:11:28	4:52:05	12:10	13:34	13:34	#25625
40K	24.85 mi	16:23:57	5:04:34	12:15	12:29	14:36	#25670
25.2M	25.20 mi	16:29:22	5:09:59	12:18	5:25	15:42	#25675
Finish	26.22 mi	16:40:55	5:21:32	12:16	11:33	11:20	#25655

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	3.11 mi	24735	14422	14422	25735(Top 97%)	14829(Top 98%)	14829(Top 723%)
10K	6.21 mi	3.10 mi	25287-552	14677-255	14677-255	25567(Top 96%)	14768(Top 97%)	14768(Top 720%)
15K	9.32 mi	3.11 mi	25513-226	14747-70	14747-70	25735(Top 97%)	14829(Top 98%)	14829(Top 723%)
20K	12.43 mi	3.11 mi	25524-11	14741+6	14741+6	25561(Top 96%)	14735(Top 97%)	14735(Top 718%)
Half	13.11 mi	0.68 mi	25558-34	14754-13	14754-13	25764(Top 97%)	14810(Top 98%)	14810(Top 722%)
25K	15.53 mi	2.42 mi	25586-28	14757-3	14757-3	25579(Top 96%)	14721(Top 97%)	14721(Top 717%)
30K	18.64 mi	3.11 mi	25585+1	14745+12	14745+12	25454(Top 96%)	14615(Top 96%)	14615(Top 712%)
20M	20.00 mi	1.36 mi	25553+32	14725+20	14725+20	25199(Top 95%)	14477(Top 95%)	14477(Top 706%)
21M	21.00 mi	1.00 mi	25579-26	14733-8	14733-8	25670(Top 96%)	14712(Top 97%)	14712(Top 717%)
35K	21.75 mi	0.75 mi	25571+8	14727+6	14727+6	25439(Top 96%)	14534(Top 96%)	14534(Top 708%)
23M	23.00 mi	1.25 mi	25604-33	14730-3	14730-3	25803(Top 97%)	14733(Top 97%)	14733(Top 718%)
24M	24.00 mi	1.00 mi	25625-21	14741-11	14741-11	25842(Top 97%)	14729(Top 97%)	14729(Top 718%)
40K	24.85 mi	0.85 mi	25670-45	14758-17	14758-17	25986(Top 98%)	14799(Top 98%)	14799(Top 721%)
25.2M	25.20 mi	0.35 mi	25675-5	14761-3	14761-3	26016(Top 98%)	14819(Top 98%)	14819(Top 722%)
Finish	26.22 mi	1.02 mi	25655+20	14749+12	14749+12	24473(Top 92%)	14063(Top 93%)	14063(Top 685%)

14063

Passing Analysis

Category:

Athletes Passed

415

Passed By

1335

Net Change

-920

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#24735
5K → 10K	41	593	-552	#24735	#25287
10K → 15K	34	260	-226	#25287	#25513
15K → 20K	86	97	-11	#25513	#25524
20K → Half	9	43	-34	#25524	#25558
Half → 25K	41	69	-28	#25558	#25586
25K → 30K	67	66	+1	#25586	#25585
30K → 20M	46	14	+32	#25585	#25553
20M → 21M	15	41	-26	#25553	#25579
21M → 35K	22	14	+8	#25579	#25571
35K → 23M	14	47	-33	#25571	#25604
23M → 24M	6	27	-21	#25604	#25625
24M → 40K	5	50	-45	#25625	#25670
40K → 25.2M	2	7	-5	#25670	#25675
25.2M → Finish	27	7	+20	#25675	#25655
TOTALS	415	1335	-920