Mark Dinocco
Bib: 30625•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:48:34 | 29:38 | 9:32 | 29:38 | 9:32 | - |
10K | 6.21 mi | 12:16:22 | 57:26 | 9:15 | 27:48 | 8:57 | -0:35 |
15K | 9.32 mi | 12:44:04 | 1:25:08 | 9:08 | 27:42 | 8:55 | -0:02 |
20K | 12.43 mi | 13:12:39 | 1:53:43 | 9:09 | 28:35 | 9:12 | +0:17 |
Half | 13.11 mi | 13:18:30 | 1:59:34 | 9:07 | 5:51 | 8:34 | -0:38 |
25K | 15.53 mi | 13:40:13 | 2:21:17 | 9:06 | 21:43 | 8:57 | +0:23 |
30K | 18.64 mi | 14:08:27 | 2:49:31 | 9:06 | 28:14 | 9:05 | +0:08 |
20M | 20.00 mi | 14:20:49 | 3:01:53 | 9:06 | 12:22 | 9:06 | +0:01 |
21M | 21.00 mi | 14:30:24 | 3:11:28 | 9:07 | 9:35 | 9:35 | +0:29 |
35K | 21.75 mi | 14:37:34 | 3:18:38 | 9:08 | 7:10 | 9:35 | 0:00 |
23M | 23.00 mi | 14:49:27 | 3:30:31 | 9:09 | 11:53 | 9:29 | -0:06 |
24M | 24.00 mi | 14:58:41 | 3:39:45 | 9:09 | 9:14 | 9:14 | -0:15 |
40K | 24.85 mi | 15:06:20 | 3:47:24 | 9:09 | 7:39 | 8:57 | -0:17 |
25.2M | 25.20 mi | 15:09:34 | 3:50:38 | 9:09 | 3:14 | 9:23 | +0:26 |
Finish | 26.22 mi | 15:17:54 | 3:58:58 | 9:07 | 8:20 | 8:11 | -1:12 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:11 /mi
Average Pace
9:07 /mi
Slowest Pace
9:35 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:39:03
41% of race
Time at Steady Pace
2:19:55
59% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:07 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:48:34 | 29:38 | 9:32 | 29:38 | 9:32 | #22208 | |
10K | 6.21 mi | 12:16:22 | 57:26 | 9:15 | 27:48 | 8:57 | #21536 | |
15K | 9.32 mi | 12:44:04 | 1:25:08 | 9:08 | 27:42 | 8:55 | #21152 | |
20K | 12.43 mi | 13:12:39 | 1:53:43 | 9:09 | 28:35 | 9:12 | #20992 | |
Half | 13.11 mi | 13:18:30 | 1:59:34 | 9:07 | 5:51 | 8:34 | #20867 | |
25K | 15.53 mi | 13:40:13 | 2:21:17 | 9:06 | 21:43 | 8:57 | #20534 | |
30K | 18.64 mi | 14:08:27 | 2:49:31 | 9:06 | 28:14 | 9:05 | #20024 | |
20M | 20.00 mi | 14:20:49 | 3:01:53 | 9:06 | 12:22 | 9:06 | #19786 | |
21M | 21.00 mi | 14:30:24 | 3:11:28 | 9:07 | 9:35 | 9:35 | #19575 | |
35K | 21.75 mi | 14:37:34 | 3:18:38 | 9:08 | 7:10 | 9:35 | #19614 | |
23M | 23.00 mi | 14:49:27 | 3:30:31 | 9:09 | 11:53 | 9:29 | #19528 | |
24M | 24.00 mi | 14:58:41 | 3:39:45 | 9:09 | 9:14 | 9:14 | #19480 | |
40K | 24.85 mi | 15:06:20 | 3:47:24 | 9:09 | 7:39 | 8:57 | #19372 | |
25.2M | 25.20 mi | 15:09:34 | 3:50:38 | 9:09 | 3:14 | 9:23 | #19304 | |
Finish | 26.22 mi | 15:17:54 | 3:58:58 | 9:07 | 8:20 | 8:11 | #19135 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 22208 | 13203 | 13203 | 20097(Top 75%) | 12346(Top 81%) | 12346(Top 234%) |
| 10K | 6.21 mi | 3.10 mi | 21536+672 | 12917+286 | 12917+286 | 20666(Top 78%) | 12569(Top 83%) | 12569(Top 238%) |
| 15K | 9.32 mi | 3.11 mi | 21152+384 | 12772+145 | 12772+145 | 20097(Top 75%) | 12346(Top 81%) | 12346(Top 234%) |
| 20K | 12.43 mi | 3.11 mi | 20992+160 | 12701+71 | 12701+71 | 20560(Top 77%) | 12549(Top 83%) | 12549(Top 237%) |
| Half | 13.11 mi | 0.68 mi | 20867+125 | 12652+49 | 12652+49 | 18161(Top 68%) | 11567(Top 76%) | 11567(Top 219%) |
| 25K | 15.53 mi | 2.42 mi | 20534+333 | 12509+143 | 12509+143 | 18736(Top 70%) | 11733(Top 77%) | 11733(Top 222%) |
| 30K | 18.64 mi | 3.11 mi | 20024+510 | 12260+249 | 12260+249 | 17631(Top 66%) | 11181(Top 74%) | 11181(Top 212%) |
| 20M | 20.00 mi | 1.36 mi | 19786+238 | 12151+109 | 12151+109 | 17052(Top 64%) | 10848(Top 71%) | 10848(Top 205%) |
| 21M | 21.00 mi | 1.00 mi | 19575+211 | 12054+97 | 12054+97 | 16317(Top 61%) | 10479(Top 69%) | 10479(Top 198%) |
| 35K | 21.75 mi | 0.75 mi | 19614-39 | 12065-11 | 12065-11 | 20139(Top 76%) | 12096(Top 80%) | 12096(Top 229%) |
| 23M | 23.00 mi | 1.25 mi | 19528+86 | 12026+39 | 12026+39 | 18298(Top 69%) | 11265(Top 74%) | 11265(Top 213%) |
| 24M | 24.00 mi | 1.00 mi | 19480+48 | 11988+38 | 11988+38 | 18175(Top 68%) | 11162(Top 74%) | 11162(Top 211%) |
| 40K | 24.85 mi | 0.85 mi | 19372+108 | 11938+50 | 11938+50 | 15857(Top 60%) | 10078(Top 66%) | 10078(Top 191%) |
| 25.2M | 25.20 mi | 0.35 mi | 19304+68 | 11909+29 | 11909+29 | 14556(Top 55%) | 9512(Top 63%) | 9512(Top 180%) |
| Finish | 26.22 mi | 1.02 mi | 19135+169 | 11830+79 | 11830+79 | 13278(Top 50%) | 8923(Top 59%) | 8923(Top 169%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20097
Males
12346
M18-39
12346
5K→10K
3.1 - 6.2 mi
Overall
20666
Males
12569
M18-39
12569
10K→15K
6.2 - 9.3 mi
Overall
20097
Males
12346
M18-39
12346
15K→20K
9.3 - 12.4 mi
Overall
20560
Males
12549
M18-39
12549
20K→Half
12.4 - 13.1 mi
Overall
18161
Males
11567
M18-39
11567
Half→25K
13.1 - 15.5 mi
Overall
18736
Males
11733
M18-39
11733
25K→30K
15.5 - 18.6 mi
Overall
17631
Males
11181
M18-39
11181
30K→20M
18.6 - 20.0 mi
Overall
17052
Males
10848
M18-39
10848
20M→21M
20.0 - 21.0 mi
Overall
16317
Males
10479
M18-39
10479
21M→35K
21.0 - 21.8 mi
Overall
20139
Males
12096
M18-39
12096
35K→23M
21.8 - 23.0 mi
Overall
18298
Males
11265
M18-39
11265
23M→24M
23.0 - 24.0 mi
Overall
18175
Males
11162
M18-39
11162
24M→40K
24.0 - 24.9 mi
Overall
15857
Males
10078
M18-39
10078
40K→25.2M
24.9 - 25.2 mi
Overall
14556
Males
9512
M18-39
9512
25.2M→Finish
25.2 - 26.2 mi
Overall
13278
Males
8923
M18-39
8923
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #22208 |
| 5K → 10K | 715 | 43 | +672 | #22208 | #21536 |
| 10K → 15K | 422 | 38 | +384 | #21536 | #21152 |
| 15K → 20K | 231 | 71 | +160 | #21152 | #20992 |
| 20K → Half | 127 | 2 | +125 | #20992 | #20867 |
| Half → 25K | 340 | 7 | +333 | #20867 | #20534 |
| 25K → 30K | 514 | 4 | +510 | #20534 | #20024 |
| 30K → 20M | 239 | 1 | +238 | #20024 | #19786 |
| 20M → 21M | 214 | 3 | +211 | #19786 | #19575 |
| 21M → 35K | 31 | 70 | -39 | #19575 | #19614 |
| 35K → 23M | 111 | 25 | +86 | #19614 | #19528 |
| 23M → 24M | 79 | 31 | +48 | #19528 | #19480 |
| 24M → 40K | 118 | 10 | +108 | #19480 | #19372 |
| 40K → 25.2M | 71 | 3 | +68 | #19372 | #19304 |
| 25.2M → Finish | 170 | 1 | +169 | #19304 | #19135 |
| TOTALS | 3382 | 309 | +3073 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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