Alison Fornash

Bib: 30583•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Female)

#0 / 11423

Masters (Masters Women)

#0 / 6539

Division (F40-44)

#0 / 1878

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

34:21

Rank: #25770

Start → 5K

34:21 | 11:03/mi

5K· 3.11 mi

34:21

Rank: #25770

Start → 5K

34:21 | 11:03/mi

10K· 6.21 mi

1:08:55

Rank: #25719 (+51)

5K → 10K

34:34 | 11:08/mi

10K· 6.21 mi

1:08:55

Rank: #25719 (+51)

5K → 10K

34:34 | 11:08/mi

15K· 9.32 mi

1:43:29

Rank: #25580 (+139)

10K → 15K

34:34 | 11:08/mi

15K· 9.32 mi

1:43:29

Rank: #25580 (+139)

10K → 15K

34:34 | 11:08/mi

20K· 12.43 mi

2:21:24

Rank: #25677 (-97)

15K → 20K

37:55 | 12:12/mi

20K· 12.43 mi

2:21:24

Rank: #25677 (-97)

15K → 20K

37:55 | 12:12/mi

Half· 13.11 mi

2:29:06

Rank: #25660 (+17)

20K → Half

7:42 | 11:17/mi

Half· 13.11 mi

2:29:06

Rank: #25660 (+17)

20K → Half

7:42 | 11:17/mi

25K· 15.53 mi

3:01:20

Rank: #25767 (-107)

Half → 25K

32:14 | 13:18/mi

25K· 15.53 mi

3:01:20

Rank: #25767 (-107)

Half → 25K

32:14 | 13:18/mi

30K· 18.64 mi

3:45:24

Rank: #25857 (-90)

25K → 30K

44:04 | 14:11/mi

30K· 18.64 mi

3:45:24

Rank: #25857 (-90)

25K → 30K

44:04 | 14:11/mi

20M

4:03:07

Rank: #25817 (+40)

30K → 20M

17:43 | 13:02/mi

20M

4:03:07

Rank: #25817 (+40)

30K → 20M

17:43 | 13:02/mi

21M

4:19:34

Rank: #25877 (-60)

20M → 21M

16:27 | 16:27/mi

21M

4:19:34

Rank: #25877 (-60)

20M → 21M

16:27 | 16:27/mi

35K· 21.75 mi

4:29:38

Rank: #25885 (-8)

21M → 35K

10:04 | 13:27/mi

35K· 21.75 mi

4:29:38

Rank: #25885 (-8)

21M → 35K

10:04 | 13:27/mi

23M

4:47:38

Rank: #25906 (-21)

35K → 23M

18:00 | 14:23/mi

23M

4:47:38

Rank: #25906 (-21)

35K → 23M

18:00 | 14:23/mi

24M

5:00:20

Rank: #25884 (+22)

23M → 24M

12:42 | 12:42/mi

24M

5:00:20

Rank: #25884 (+22)

23M → 24M

12:42 | 12:42/mi

40K· 24.85 mi

5:12:08

Rank: #25884

24M → 40K

11:48 | 13:48/mi

40K· 24.85 mi

5:12:08

Rank: #25884

24M → 40K

11:48 | 13:48/mi

25.2M

5:17:35

Rank: #25893 (-9)

40K → 25.2M

5:27 | 15:48/mi

25.2M

5:17:35

Rank: #25893 (-9)

40K → 25.2M

5:27 | 15:48/mi

Finish· 26.22 mi

5:29:57

Rank: #25890 (+3)

25.2M → Finish

12:22 | 12:08/mi

Finish· 26.22 mi

5:29:57

Rank: #25890 (+3)

25.2M → Finish

12:22 | 12:08/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:29:06

Pace11:22 /mi

2nd Half

Distance13.11 mi

Time3:00:51

Pace13:48 /mi

📊Positive Split: 21.3% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:54:02	34:21	11:03	34:21	11:03	-
10K	6.21 mi	12:28:36	1:08:55	11:05	34:34	11:08	+0:05
15K	9.32 mi	13:03:10	1:43:29	11:06	34:34	11:08	0:00
20K	12.43 mi	13:41:05	2:21:24	11:23	37:55	12:12	+1:04
Half	13.11 mi	13:48:47	2:29:06	11:22	7:42	11:17	-0:55
25K	15.53 mi	14:21:01	3:01:20	11:40	32:14	13:18	+2:01
30K	18.64 mi	15:05:05	3:45:24	12:05	44:04	14:11	+0:53
20M	20.00 mi	15:22:48	4:03:07	12:09	17:43	13:02	-1:09
21M	21.00 mi	15:39:15	4:19:34	12:22	16:27	16:27	+3:25
35K	21.75 mi	15:49:19	4:29:38	12:24	10:04	13:27	-3:00
23M	23.00 mi	16:07:19	4:47:38	12:30	18:00	14:23	+0:56
24M	24.00 mi	16:20:01	5:00:20	12:31	12:42	12:42	-1:41
40K	24.85 mi	16:31:49	5:12:08	12:33	11:48	13:48	+1:06
25.2M	25.20 mi	16:37:16	5:17:35	12:36	5:27	15:48	+2:00
Finish	26.22 mi	16:49:38	5:29:57	12:36	12:22	12:08	-3:40

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:03 /mi

Average Pace

12:36 /mi

Slowest Pace

16:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:41:28

49% of race

Time at Steady Pace

1:24:31

26% of race

Time at Slower Pace

1:23:58

25% of race

Average Pace: 12:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:54:02	34:21	11:03	34:21	11:03	#25770
10K	6.21 mi	12:28:36	1:08:55	11:05	34:34	11:08	#25719
15K	9.32 mi	13:03:10	1:43:29	11:06	34:34	11:08	#25580
20K	12.43 mi	13:41:05	2:21:24	11:23	37:55	12:12	#25677
Half	13.11 mi	13:48:47	2:29:06	11:22	7:42	11:17	#25660
25K	15.53 mi	14:21:01	3:01:20	11:40	32:14	13:18	#25767
30K	18.64 mi	15:05:05	3:45:24	12:05	44:04	14:11	#25857
20M	20.00 mi	15:22:48	4:03:07	12:09	17:43	13:02	#25817
21M	21.00 mi	15:39:15	4:19:34	12:22	16:27	16:27	#25877
35K	21.75 mi	15:49:19	4:29:38	12:24	10:04	13:27	#25885
23M	23.00 mi	16:07:19	4:47:38	12:30	18:00	14:23	#25906
24M	24.00 mi	16:20:01	5:00:20	12:31	12:42	12:42	#25884
40K	24.85 mi	16:31:49	5:12:08	12:33	11:48	13:48	#25884
25.2M	25.20 mi	16:37:16	5:17:35	12:36	5:27	15:48	#25893
Finish	26.22 mi	16:49:38	5:29:57	12:36	12:22	12:08	#25890

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	3.11 mi	25770	10903	10903	25344(Top 95%)	10653(Top 93%)	10653(Top 567%)
10K	6.21 mi	3.10 mi	25719+51	10872+31	10872+31	25604(Top 96%)	10797(Top 95%)	10797(Top 575%)
15K	9.32 mi	3.11 mi	25580+139	10785+87	10785+87	25344(Top 95%)	10653(Top 93%)	10653(Top 567%)
20K	12.43 mi	3.11 mi	25677-97	10859-74	10859-74	25772(Top 97%)	10931(Top 96%)	10931(Top 582%)
Half	13.11 mi	0.68 mi	25660+17	10847+12	10847+12	25297(Top 95%)	10671(Top 93%)	10671(Top 568%)
25K	15.53 mi	2.42 mi	25767-107	10911-64	10911-64	26023(Top 98%)	11090(Top 97%)	11090(Top 591%)
30K	18.64 mi	3.11 mi	25857-90	10968-57	10968-57	26115(Top 98%)	11155(Top 98%)	11155(Top 594%)
20M	20.00 mi	1.36 mi	25817+40	10957+11	10957+11	25218(Top 95%)	10712(Top 94%)	10712(Top 570%)
21M	21.00 mi	1.00 mi	25877-60	10989-32	10989-32	26331(Top 99%)	11285(Top 99%)	11285(Top 601%)
35K	21.75 mi	0.75 mi	25885-8	10997-8	10997-8	25862(Top 97%)	11069(Top 97%)	11069(Top 589%)
23M	23.00 mi	1.25 mi	25906-21	11015-18	11015-18	26058(Top 98%)	11163(Top 98%)	11163(Top 594%)
24M	24.00 mi	1.00 mi	25884+22	11004+11	11004+11	25244(Top 95%)	10800(Top 95%)	10800(Top 575%)
40K	24.85 mi	0.85 mi	25884	11004	11004	25574(Top 96%)	10962(Top 96%)	10962(Top 584%)
25.2M	25.20 mi	0.35 mi	25893-9	11010-6	11010-6	26058(Top 98%)	11192(Top 98%)	11192(Top 596%)
Finish	26.22 mi	1.02 mi	25890+3	11008+2	11008+2	25363(Top 95%)	10852(Top 95%)	10852(Top 578%)

10852

Passing Analysis

Category:

Athletes Passed

570

Passed By

690

Net Change

-120

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#25770
5K → 10K	147	96	+51	#25770	#25719
10K → 15K	169	30	+139	#25719	#25580
15K → 20K	56	153	-97	#25580	#25677
20K → Half	30	13	+17	#25677	#25660
Half → 25K	23	130	-107	#25660	#25767
25K → 30K	26	116	-90	#25767	#25857
30K → 20M	51	11	+40	#25857	#25817
20M → 21M	1	61	-60	#25817	#25877
21M → 35K	8	16	-8	#25877	#25885
35K → 23M	11	32	-21	#25885	#25906
23M → 24M	26	4	+22	#25906	#25884
24M → 40K	13	13	0	#25884	#25884
40K → 25.2M	0	9	-9	#25884	#25893
25.2M → Finish	9	6	+3	#25893	#25890
TOTALS	570	690	-120