Emma Backshall
Bib: 30548•F
CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:47:46 | 29:50 | 9:36 | 29:50 | 9:36 | - |
10K | 6.21 mi | 12:18:26 | 1:00:30 | 9:44 | 30:40 | 9:52 | +0:16 |
15K | 9.32 mi | 12:52:41 | 1:34:45 | 10:10 | 34:15 | 11:01 | +1:09 |
20K | 12.43 mi | 13:25:29 | 2:07:33 | 10:16 | 32:48 | 10:33 | -0:28 |
Half | 13.11 mi | 13:32:33 | 2:14:37 | 10:16 | 7:04 | 10:21 | -0:12 |
25K | 15.53 mi | 13:59:38 | 2:41:42 | 10:25 | 27:05 | 11:10 | +0:49 |
30K | 18.64 mi | 14:35:25 | 3:17:29 | 10:36 | 35:47 | 11:31 | +0:21 |
20M | 20.00 mi | 14:52:25 | 3:34:29 | 10:43 | 17:00 | 12:31 | +1:00 |
21M | 21.00 mi | 15:05:32 | 3:47:36 | 10:50 | 13:07 | 13:07 | +0:36 |
35K | 21.75 mi | 15:13:30 | 3:55:34 | 10:50 | 7:58 | 10:39 | -2:28 |
23M | 23.00 mi | 15:28:51 | 4:10:55 | 10:55 | 15:21 | 12:16 | +1:37 |
24M | 24.00 mi | 15:41:37 | 4:23:41 | 10:59 | 12:46 | 12:46 | +0:30 |
40K | 24.85 mi | 15:51:57 | 4:34:01 | 11:01 | 10:20 | 12:05 | -0:41 |
25.2M | 25.20 mi | 15:56:10 | 4:38:14 | 11:02 | 4:13 | 12:14 | +0:09 |
Finish | 26.22 mi | 16:06:14 | 4:48:18 | 11:00 | 10:04 | 9:53 | -2:21 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:36 /mi
Average Pace
11:00 /mi
Slowest Pace
13:07 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:50:26
38% of race
Time at Steady Pace
1:45:05
36% of race
Time at Slower Pace
1:12:47
25% of race
Average Pace: 11:00 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:47:46 | 29:50 | 9:36 | 29:50 | 9:36 | #22389 | |
10K | 6.21 mi | 12:18:26 | 1:00:30 | 9:44 | 30:40 | 9:52 | #23002 | |
15K | 9.32 mi | 12:52:41 | 1:34:45 | 10:10 | 34:15 | 11:01 | #23934 | |
20K | 12.43 mi | 13:25:29 | 2:07:33 | 10:16 | 32:48 | 10:33 | #23951 | |
Half | 13.11 mi | 13:32:33 | 2:14:37 | 10:16 | 7:04 | 10:21 | #23935 | |
25K | 15.53 mi | 13:59:38 | 2:41:42 | 10:25 | 27:05 | 11:10 | #23987 | |
30K | 18.64 mi | 14:35:25 | 3:17:29 | 10:36 | 35:47 | 11:31 | #23984 | |
20M | 20.00 mi | 14:52:25 | 3:34:29 | 10:43 | 17:00 | 12:31 | #24072 | |
21M | 21.00 mi | 15:05:32 | 3:47:36 | 10:50 | 13:07 | 13:07 | #24095 | |
35K | 21.75 mi | 15:13:30 | 3:55:34 | 10:50 | 7:58 | 10:39 | #24059 | |
23M | 23.00 mi | 15:28:51 | 4:10:55 | 10:55 | 15:21 | 12:16 | #24077 | |
24M | 24.00 mi | 15:41:37 | 4:23:41 | 10:59 | 12:46 | 12:46 | #24161 | |
40K | 24.85 mi | 15:51:57 | 4:34:01 | 11:01 | 10:20 | 12:05 | #24150 | |
25.2M | 25.20 mi | 15:56:10 | 4:38:14 | 11:02 | 4:13 | 12:14 | #24140 | |
Finish | 26.22 mi | 16:06:14 | 4:48:18 | 11:00 | 10:04 | 9:53 | #24062 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 22389 | 9070 | 9070 | 25204(Top 95%) | 10576(Top 93%) | 10576(Top 217%) |
| 10K | 6.21 mi | 3.10 mi | 23002-613 | 9366-296 | 9366-296 | 23428(Top 88%) | 9583(Top 84%) | 9583(Top 196%) |
| 15K | 9.32 mi | 3.11 mi | 23934-932 | 9855-489 | 9855-489 | 25204(Top 95%) | 10576(Top 93%) | 10576(Top 217%) |
| 20K | 12.43 mi | 3.11 mi | 23951-17 | 9861-6 | 9861-6 | 23941(Top 90%) | 9870(Top 86%) | 9870(Top 202%) |
| Half | 13.11 mi | 0.68 mi | 23935+16 | 9853+8 | 9853+8 | 23957(Top 90%) | 9893(Top 87%) | 9893(Top 203%) |
| 25K | 15.53 mi | 2.42 mi | 23987-52 | 9890-37 | 9890-37 | 24230(Top 91%) | 10074(Top 88%) | 10074(Top 206%) |
| 30K | 18.64 mi | 3.11 mi | 23984+3 | 9907-17 | 9907-17 | 23897(Top 90%) | 9959(Top 87%) | 9959(Top 204%) |
| 20M | 20.00 mi | 1.36 mi | 24072-88 | 9977-70 | 9977-70 | 24754(Top 93%) | 10476(Top 92%) | 10476(Top 214%) |
| 21M | 21.00 mi | 1.00 mi | 24095-23 | 10002-25 | 10002-25 | 24227(Top 91%) | 10215(Top 89%) | 10215(Top 209%) |
| 35K | 21.75 mi | 0.75 mi | 24059+36 | 9981+21 | 9981+21 | 22686(Top 85%) | 9416(Top 82%) | 9416(Top 193%) |
| 23M | 23.00 mi | 1.25 mi | 24077-18 | 10003-22 | 10003-22 | 24318(Top 91%) | 10295(Top 90%) | 10295(Top 211%) |
| 24M | 24.00 mi | 1.00 mi | 24161-84 | 10055-52 | 10055-52 | 25313(Top 95%) | 10834(Top 95%) | 10834(Top 222%) |
| 40K | 24.85 mi | 0.85 mi | 24150+11 | 10061-6 | 10061-6 | 24000(Top 90%) | 10182(Top 89%) | 10182(Top 208%) |
| 25.2M | 25.20 mi | 0.35 mi | 24140+10 | 10058+3 | 10058+3 | 22895(Top 86%) | 9608(Top 84%) | 9608(Top 197%) |
| Finish | 26.22 mi | 1.02 mi | 24062+78 | 10015+43 | 10015+43 | 21443(Top 81%) | 8818(Top 77%) | 8818(Top 181%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25204
Females
10576
F18-39
10576
5K→10K
3.1 - 6.2 mi
Overall
23428
Females
9583
F18-39
9583
10K→15K
6.2 - 9.3 mi
Overall
25204
Females
10576
F18-39
10576
15K→20K
9.3 - 12.4 mi
Overall
23941
Females
9870
F18-39
9870
20K→Half
12.4 - 13.1 mi
Overall
23957
Females
9893
F18-39
9893
Half→25K
13.1 - 15.5 mi
Overall
24230
Females
10074
F18-39
10074
25K→30K
15.5 - 18.6 mi
Overall
23897
Females
9959
F18-39
9959
30K→20M
18.6 - 20.0 mi
Overall
24754
Females
10476
F18-39
10476
20M→21M
20.0 - 21.0 mi
Overall
24227
Females
10215
F18-39
10215
21M→35K
21.0 - 21.8 mi
Overall
22686
Females
9416
F18-39
9416
35K→23M
21.8 - 23.0 mi
Overall
24318
Females
10295
F18-39
10295
23M→24M
23.0 - 24.0 mi
Overall
25313
Females
10834
F18-39
10834
24M→40K
24.0 - 24.9 mi
Overall
24000
Females
10182
F18-39
10182
40K→25.2M
24.9 - 25.2 mi
Overall
22895
Females
9608
F18-39
9608
25.2M→Finish
25.2 - 26.2 mi
Overall
21443
Females
8818
F18-39
8818
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #22389 |
| 5K → 10K | 64 | 677 | -613 | #22389 | #23002 |
| 10K → 15K | 4 | 936 | -932 | #23002 | #23934 |
| 15K → 20K | 104 | 121 | -17 | #23934 | #23951 |
| 20K → Half | 34 | 18 | +16 | #23951 | #23935 |
| Half → 25K | 70 | 122 | -52 | #23935 | #23987 |
| 25K → 30K | 109 | 106 | +3 | #23987 | #23984 |
| 30K → 20M | 26 | 114 | -88 | #23984 | #24072 |
| 20M → 21M | 28 | 51 | -23 | #24072 | #24095 |
| 21M → 35K | 43 | 7 | +36 | #24095 | #24059 |
| 35K → 23M | 31 | 49 | -18 | #24059 | #24077 |
| 23M → 24M | 6 | 90 | -84 | #24077 | #24161 |
| 24M → 40K | 39 | 28 | +11 | #24161 | #24150 |
| 40K → 25.2M | 17 | 7 | +10 | #24150 | #24140 |
| 25.2M → Finish | 81 | 3 | +78 | #24140 | #24062 |
| TOTALS | 656 | 2329 | -1673 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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