Michelle Ziedonis
Bib: 30521•F
MA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:51:55 | 29:21 | 9:27 | 29:21 | 9:27 | - |
10K | 6.21 mi | 12:21:04 | 58:30 | 9:25 | 29:09 | 9:23 | -0:04 |
15K | 9.32 mi | 12:51:24 | 1:28:50 | 9:32 | 30:20 | 9:46 | +0:23 |
20K | 12.43 mi | 13:22:24 | 1:59:50 | 9:39 | 31:00 | 9:59 | +0:13 |
Half | 13.11 mi | 13:28:55 | 2:06:21 | 9:38 | 6:31 | 9:33 | -0:26 |
25K | 15.53 mi | 13:53:26 | 2:30:52 | 9:43 | 24:31 | 10:07 | +0:34 |
30K | 18.64 mi | 14:26:03 | 3:03:29 | 9:51 | 32:37 | 10:30 | +0:23 |
20M | 20.00 mi | 14:41:35 | 3:19:01 | 9:57 | 15:32 | 11:26 | +0:56 |
21M | 21.00 mi | 14:52:10 | 3:29:36 | 9:59 | 10:35 | 10:35 | -0:51 |
35K | 21.75 mi | 14:59:38 | 3:37:04 | 9:59 | 7:28 | 9:59 | -0:36 |
23M | 23.00 mi | 15:12:06 | 3:49:32 | 9:59 | 12:28 | 9:57 | -0:02 |
24M | 24.00 mi | 15:21:31 | 3:58:57 | 9:57 | 9:25 | 9:25 | -0:32 |
40K | 24.85 mi | 15:29:36 | 4:07:02 | 9:56 | 8:05 | 9:27 | +0:02 |
25.2M | 25.20 mi | 15:32:49 | 4:10:15 | 9:56 | 3:13 | 9:20 | -0:07 |
Finish | 26.22 mi | 15:41:25 | 4:18:51 | 9:53 | 8:36 | 8:26 | -0:54 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:26 /mi
Average Pace
9:53 /mi
Slowest Pace
11:26 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
50:23
19% of race
Time at Steady Pace
2:05:13
48% of race
Time at Slower Pace
1:23:15
32% of race
Average Pace: 9:52 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:51:55 | 29:21 | 9:27 | 29:21 | 9:27 | #21939 | |
10K | 6.21 mi | 12:21:04 | 58:30 | 9:25 | 29:09 | 9:23 | #22094 | |
15K | 9.32 mi | 12:51:24 | 1:28:50 | 9:32 | 30:20 | 9:46 | #22404 | |
20K | 12.43 mi | 13:22:24 | 1:59:50 | 9:39 | 31:00 | 9:59 | #22527 | |
Half | 13.11 mi | 13:28:55 | 2:06:21 | 9:38 | 6:31 | 9:33 | #22517 | |
25K | 15.53 mi | 13:53:26 | 2:30:52 | 9:43 | 24:31 | 10:07 | #22507 | |
30K | 18.64 mi | 14:26:03 | 3:03:29 | 9:51 | 32:37 | 10:30 | #22426 | |
20M | 20.00 mi | 14:41:35 | 3:19:01 | 9:57 | 15:32 | 11:26 | #22516 | |
21M | 21.00 mi | 14:52:10 | 3:29:36 | 9:59 | 10:35 | 10:35 | #22376 | |
35K | 21.75 mi | 14:59:38 | 3:37:04 | 9:59 | 7:28 | 9:59 | #22332 | |
23M | 23.00 mi | 15:12:06 | 3:49:32 | 9:59 | 12:28 | 9:57 | #22186 | |
24M | 24.00 mi | 15:21:31 | 3:58:57 | 9:57 | 9:25 | 9:25 | #22073 | |
40K | 24.85 mi | 15:29:36 | 4:07:02 | 9:56 | 8:05 | 9:27 | #21965 | |
25.2M | 25.20 mi | 15:32:49 | 4:10:15 | 9:56 | 3:13 | 9:20 | #21879 | |
Finish | 26.22 mi | 15:41:25 | 4:18:51 | 9:53 | 8:36 | 8:26 | #21718 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21939 | 8854 | 8854 | 22953(Top 86%) | 9318(Top 82%) | 9318(Top 191%) |
| 10K | 6.21 mi | 3.10 mi | 22094-155 | 8901-47 | 8901-47 | 22178(Top 83%) | 8915(Top 78%) | 8915(Top 183%) |
| 15K | 9.32 mi | 3.11 mi | 22404-310 | 9044-143 | 9044-143 | 22953(Top 86%) | 9318(Top 82%) | 9318(Top 191%) |
| 20K | 12.43 mi | 3.11 mi | 22527-123 | 9107-63 | 9107-63 | 22854(Top 86%) | 9276(Top 81%) | 9276(Top 190%) |
| Half | 13.11 mi | 0.68 mi | 22517+10 | 9102+5 | 9102+5 | 22280(Top 84%) | 8934(Top 78%) | 8934(Top 183%) |
| 25K | 15.53 mi | 2.42 mi | 22507+10 | 9108-6 | 9108-6 | 22453(Top 84%) | 9087(Top 80%) | 9087(Top 186%) |
| 30K | 18.64 mi | 3.11 mi | 22426+81 | 9075+33 | 9075+33 | 22208(Top 83%) | 9017(Top 79%) | 9017(Top 185%) |
| 20M | 20.00 mi | 1.36 mi | 22516-90 | 9147-72 | 9147-72 | 23411(Top 88%) | 9739(Top 85%) | 9739(Top 199%) |
| 21M | 21.00 mi | 1.00 mi | 22376+140 | 9075+72 | 9075+72 | 19870(Top 75%) | 7860(Top 69%) | 7860(Top 161%) |
| 35K | 21.75 mi | 0.75 mi | 22332+44 | 9057+18 | 9057+18 | 21231(Top 80%) | 8619(Top 75%) | 8619(Top 176%) |
| 23M | 23.00 mi | 1.25 mi | 22186+146 | 8980+77 | 8980+77 | 19883(Top 75%) | 7899(Top 69%) | 7899(Top 162%) |
| 24M | 24.00 mi | 1.00 mi | 22073+113 | 8919+61 | 8919+61 | 18944(Top 71%) | 7423(Top 65%) | 7423(Top 152%) |
| 40K | 24.85 mi | 0.85 mi | 21965+108 | 8872+47 | 8872+47 | 18209(Top 68%) | 7064(Top 62%) | 7064(Top 145%) |
| 25.2M | 25.20 mi | 0.35 mi | 21879+86 | 8833+39 | 8833+39 | 14451(Top 54%) | 5021(Top 44%) | 5021(Top 103%) |
| Finish | 26.22 mi | 1.02 mi | 21718+161 | 8749+84 | 8749+84 | 15074(Top 57%) | 5309(Top 46%) | 5309(Top 109%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22953
Females
9318
F18-39
9318
5K→10K
3.1 - 6.2 mi
Overall
22178
Females
8915
F18-39
8915
10K→15K
6.2 - 9.3 mi
Overall
22953
Females
9318
F18-39
9318
15K→20K
9.3 - 12.4 mi
Overall
22854
Females
9276
F18-39
9276
20K→Half
12.4 - 13.1 mi
Overall
22280
Females
8934
F18-39
8934
Half→25K
13.1 - 15.5 mi
Overall
22453
Females
9087
F18-39
9087
25K→30K
15.5 - 18.6 mi
Overall
22208
Females
9017
F18-39
9017
30K→20M
18.6 - 20.0 mi
Overall
23411
Females
9739
F18-39
9739
20M→21M
20.0 - 21.0 mi
Overall
19870
Females
7860
F18-39
7860
21M→35K
21.0 - 21.8 mi
Overall
21231
Females
8619
F18-39
8619
35K→23M
21.8 - 23.0 mi
Overall
19883
Females
7899
F18-39
7899
23M→24M
23.0 - 24.0 mi
Overall
18944
Females
7423
F18-39
7423
24M→40K
24.0 - 24.9 mi
Overall
18209
Females
7064
F18-39
7064
40K→25.2M
24.9 - 25.2 mi
Overall
14451
Females
5021
F18-39
5021
25.2M→Finish
25.2 - 26.2 mi
Overall
15074
Females
5309
F18-39
5309
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #21939 |
| 5K → 10K | 179 | 334 | -155 | #21939 | #22094 |
| 10K → 15K | 78 | 388 | -310 | #22094 | #22404 |
| 15K → 20K | 94 | 217 | -123 | #22404 | #22527 |
| 20K → Half | 30 | 20 | +10 | #22527 | #22517 |
| Half → 25K | 101 | 91 | +10 | #22517 | #22507 |
| 25K → 30K | 149 | 68 | +81 | #22507 | #22426 |
| 30K → 20M | 36 | 126 | -90 | #22426 | #22516 |
| 20M → 21M | 144 | 4 | +140 | #22516 | #22376 |
| 21M → 35K | 59 | 15 | +44 | #22376 | #22332 |
| 35K → 23M | 152 | 6 | +146 | #22332 | #22186 |
| 23M → 24M | 117 | 4 | +113 | #22186 | #22073 |
| 24M → 40K | 110 | 2 | +108 | #22073 | #21965 |
| 40K → 25.2M | 86 | 0 | +86 | #21965 | #21879 |
| 25.2M → Finish | 162 | 1 | +161 | #21879 | #21718 |
| TOTALS | 1497 | 1276 | +221 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
